distractionfreeawarenessreflectiondiaphragmaticbreathingzenattentionconsciousnessbreatheintrospectivedistractionfreebodyscanreflectiongroundinghereandnowselfcontrolnon-judgmentalnon-reactiveselfacceptancepeacefulfocusmeditationjustbemindfulnessconcentratedistractionfreeawarenessreflectiondiaphragmaticbreathingzenattentionconsciousnessbreatheintrospectivedistractionfreebodyscanreflectiongroundinghereandnowselfcontrolnon-judgmentalnon-reactiveselfacceptancepeacefulfocusmeditationjustbemindfulnessconcentrate

mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. distraction free
  2. awareness
  3. reflection
  4. diaphragmatic breathing
  5. zen
  6. attention
  7. consciousness
  8. breathe
  9. introspective
  10. distraction free
  11. body scan
  12. reflection
  13. grounding
  14. here and now
  15. self control
  16. non-judgmental
  17. non-reactive
  18. self acceptance
  19. peaceful
  20. focus
  21. meditation
  22. just be
  23. mindfulness
  24. concentrate