bodyscanselfacceptancebreathereflectionreflectionconsciousnesshereandnownon-judgmentalpeacefulintrospectivegroundingconcentratedistractionfreeawarenesszenfocusnon-reactivedistractionfreejustbeattentiondiaphragmaticbreathingmeditationselfcontrolmindfulnessbodyscanselfacceptancebreathereflectionreflectionconsciousnesshereandnownon-judgmentalpeacefulintrospectivegroundingconcentratedistractionfreeawarenesszenfocusnon-reactivedistractionfreejustbeattentiondiaphragmaticbreathingmeditationselfcontrolmindfulness

mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. body scan
  2. self acceptance
  3. breathe
  4. reflection
  5. reflection
  6. consciousness
  7. here and now
  8. non-judgmental
  9. peaceful
  10. introspective
  11. grounding
  12. concentrate
  13. distraction free
  14. awareness
  15. zen
  16. focus
  17. non-reactive
  18. distraction free
  19. just be
  20. attention
  21. diaphragmatic breathing
  22. meditation
  23. self control
  24. mindfulness