consciousnesszenbreathehereandnowselfcontrolintrospectivegroundingdistractionfreedistractionfreebodyscanreflectionpeacefulselfacceptancenon-judgmentaldiaphragmaticbreathingfocusreflectionmindfulnessmeditationjustbeattentionawarenessconcentratenon-reactiveconsciousnesszenbreathehereandnowselfcontrolintrospectivegroundingdistractionfreedistractionfreebodyscanreflectionpeacefulselfacceptancenon-judgmentaldiaphragmaticbreathingfocusreflectionmindfulnessmeditationjustbeattentionawarenessconcentratenon-reactive

mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. consciousness
  2. zen
  3. breathe
  4. here and now
  5. self control
  6. introspective
  7. grounding
  8. distraction free
  9. distraction free
  10. body scan
  11. reflection
  12. peaceful
  13. self acceptance
  14. non-judgmental
  15. diaphragmatic breathing
  16. focus
  17. reflection
  18. mindfulness
  19. meditation
  20. just be
  21. attention
  22. awareness
  23. concentrate
  24. non-reactive