groundingpeacefulhereandnowzenintrospectiveconsciousnessmeditationattentionreflectiondiaphragmaticbreathingnon-judgmentalbreathefocusconcentrateselfcontroldistractionfreenon-reactivereflectionjustbemindfulnessselfacceptancebodyscanawarenessdistractionfreegroundingpeacefulhereandnowzenintrospectiveconsciousnessmeditationattentionreflectiondiaphragmaticbreathingnon-judgmentalbreathefocusconcentrateselfcontroldistractionfreenon-reactivereflectionjustbemindfulnessselfacceptancebodyscanawarenessdistractionfree

mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. grounding
  2. peaceful
  3. here and now
  4. zen
  5. introspective
  6. consciousness
  7. meditation
  8. attention
  9. reflection
  10. diaphragmatic breathing
  11. non-judgmental
  12. breathe
  13. focus
  14. concentrate
  15. self control
  16. distraction free
  17. non-reactive
  18. reflection
  19. just be
  20. mindfulness
  21. self acceptance
  22. body scan
  23. awareness
  24. distraction free