UpwardPunchesAnkleRrollsBackwardShoulderRollsSideReachesBicepCurlsLeftForwardReachNeckStretchRightCrossbodypunchesHeelraisesLeftLegKickWristRollsShoulderShrugsLeft crossbodypunchForwardShoulderrollsBackwardArmCirclesFrontArmRaisesShouldersqueezesRightForwardReachesRightLegKickSidecurlsForwardArmCirclesSideStepsLegMarchesToeTapsUpwardPunchesAnkleRrollsBackwardShoulderRollsSideReachesBicepCurlsLeftForwardReachNeckStretchRightCrossbodypunchesHeelraisesLeftLegKickWristRollsShoulderShrugsLeft crossbodypunchForwardShoulderrollsBackwardArmCirclesFrontArmRaisesShouldersqueezesRightForwardReachesRightLegKickSidecurlsForwardArmCirclesSideStepsLegMarchesToeTaps

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
G
5
I
6
I
7
G
8
B
9
B
10
B
11
N
12
O
13
G
14
I
15
O
16
B
17
I
18
G
19
O
20
N
21
B
22
O
23
N
24
O
  1. G-Upward Punches
  2. N-Ankle Rrolls
  3. I-Backward Shoulder Rolls
  4. G-Side Reaches
  5. I-Bicep Curls
  6. I-Left Forward Reach
  7. G-Neck Stretch
  8. B-Right Cross body punches
  9. B-Heel raises
  10. B-Left Leg Kick
  11. N-Wrist Rolls
  12. O-Shoulder Shrugs
  13. G-Left cross body punch
  14. I-Forward Shoulder rolls
  15. O-Backward Arm Circles
  16. B-Front Arm Raises
  17. I-Shoulder squeezes
  18. G-Right Forward Reaches
  19. O-Right Leg Kick
  20. N-Side curls
  21. B-Forward Arm Circles
  22. O-Side Steps
  23. N-Leg Marches
  24. O-Toe Taps