RightLegKickShoulderShrugsLeftForwardReachBackwardArmCirclesSidecurlsRightCrossbodypunchesForwardShoulderrollsRightForwardReachesLeftLegKickBicepCurlsUpwardPunchesLeft crossbodypunchSideStepsHeelraisesBackwardShoulderRollsFrontArmRaisesShouldersqueezesForwardArmCirclesSideReachesLegMarchesWristRollsAnkleRrollsToeTapsNeckStretchRightLegKickShoulderShrugsLeftForwardReachBackwardArmCirclesSidecurlsRightCrossbodypunchesForwardShoulderrollsRightForwardReachesLeftLegKickBicepCurlsUpwardPunchesLeft crossbodypunchSideStepsHeelraisesBackwardShoulderRollsFrontArmRaisesShouldersqueezesForwardArmCirclesSideReachesLegMarchesWristRollsAnkleRrollsToeTapsNeckStretch

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
O
5
N
6
B
7
I
8
G
9
B
10
I
11
G
12
G
13
O
14
B
15
I
16
B
17
I
18
B
19
G
20
N
21
N
22
N
23
O
24
G
  1. O-Right Leg Kick
  2. O-Shoulder Shrugs
  3. I-Left Forward Reach
  4. O-Backward Arm Circles
  5. N-Side curls
  6. B-Right Cross body punches
  7. I-Forward Shoulder rolls
  8. G-Right Forward Reaches
  9. B-Left Leg Kick
  10. I-Bicep Curls
  11. G-Upward Punches
  12. G-Left cross body punch
  13. O-Side Steps
  14. B-Heel raises
  15. I-Backward Shoulder Rolls
  16. B-Front Arm Raises
  17. I-Shoulder squeezes
  18. B-Forward Arm Circles
  19. G-Side Reaches
  20. N-Leg Marches
  21. N-Wrist Rolls
  22. N-Ankle Rrolls
  23. O-Toe Taps
  24. G-Neck Stretch