SideReachesToeTapsAnkleRrollsLeftLegKickUpwardPunchesLegMarchesFrontArmRaisesSidecurlsNeckStretchShoulderShrugsRightLegKickForwardArmCirclesShouldersqueezesWristRollsSideStepsForwardShoulderrollsHeelraisesLeftForwardReachLeft crossbodypunchRightForwardReachesBackwardArmCirclesBicepCurlsRightCrossbodypunchesBackwardShoulderRollsSideReachesToeTapsAnkleRrollsLeftLegKickUpwardPunchesLegMarchesFrontArmRaisesSidecurlsNeckStretchShoulderShrugsRightLegKickForwardArmCirclesShouldersqueezesWristRollsSideStepsForwardShoulderrollsHeelraisesLeftForwardReachLeft crossbodypunchRightForwardReachesBackwardArmCirclesBicepCurlsRightCrossbodypunchesBackwardShoulderRolls

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
B
5
G
6
N
7
B
8
N
9
G
10
O
11
O
12
B
13
I
14
N
15
O
16
I
17
B
18
I
19
G
20
G
21
O
22
I
23
B
24
I
  1. G-Side Reaches
  2. O-Toe Taps
  3. N-Ankle Rrolls
  4. B-Left Leg Kick
  5. G-Upward Punches
  6. N-Leg Marches
  7. B-Front Arm Raises
  8. N-Side curls
  9. G-Neck Stretch
  10. O-Shoulder Shrugs
  11. O-Right Leg Kick
  12. B-Forward Arm Circles
  13. I-Shoulder squeezes
  14. N-Wrist Rolls
  15. O-Side Steps
  16. I-Forward Shoulder rolls
  17. B-Heel raises
  18. I-Left Forward Reach
  19. G-Left cross body punch
  20. G-Right Forward Reaches
  21. O-Backward Arm Circles
  22. I-Bicep Curls
  23. B-Right Cross body punches
  24. I-Backward Shoulder Rolls