SideReachesForwardShoulderrollsBackwardArmCirclesSideStepsUpwardPunchesForwardArmCirclesNeckStretchToeTapsLeft crossbodypunchSidecurlsLeftLegKickLegMarchesWristRollsShoulderShrugsShouldersqueezesRightLegKickHeelraisesBicepCurlsRightCrossbodypunchesAnkleRrollsRightForwardReachesFrontArmRaisesLeftForwardReachBackwardShoulderRollsSideReachesForwardShoulderrollsBackwardArmCirclesSideStepsUpwardPunchesForwardArmCirclesNeckStretchToeTapsLeft crossbodypunchSidecurlsLeftLegKickLegMarchesWristRollsShoulderShrugsShouldersqueezesRightLegKickHeelraisesBicepCurlsRightCrossbodypunchesAnkleRrollsRightForwardReachesFrontArmRaisesLeftForwardReachBackwardShoulderRolls

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
O
5
G
6
B
7
G
8
O
9
G
10
N
11
B
12
N
13
N
14
O
15
I
16
O
17
B
18
I
19
B
20
N
21
G
22
B
23
I
24
I
  1. G-Side Reaches
  2. I-Forward Shoulder rolls
  3. O-Backward Arm Circles
  4. O-Side Steps
  5. G-Upward Punches
  6. B-Forward Arm Circles
  7. G-Neck Stretch
  8. O-Toe Taps
  9. G-Left cross body punch
  10. N-Side curls
  11. B-Left Leg Kick
  12. N-Leg Marches
  13. N-Wrist Rolls
  14. O-Shoulder Shrugs
  15. I-Shoulder squeezes
  16. O-Right Leg Kick
  17. B-Heel raises
  18. I-Bicep Curls
  19. B-Right Cross body punches
  20. N-Ankle Rrolls
  21. G-Right Forward Reaches
  22. B-Front Arm Raises
  23. I-Left Forward Reach
  24. I-Backward Shoulder Rolls