Side curls Toe Taps Forward Arm Circles Forward Shoulder rolls Ankle Rrolls Left Forward Reach Right Forward Reaches Shoulder Shrugs Heel raises Side Reaches Left Leg Kick Neck Stretch Wrist Rolls Bicep Curls Right Cross body punches Side Steps Shoulder squeezes Upward Punches Left cross body punch Backward Shoulder Rolls Leg Marches Right Leg Kick Backward Arm Circles Front Arm Raises Side curls Toe Taps Forward Arm Circles Forward Shoulder rolls Ankle Rrolls Left Forward Reach Right Forward Reaches Shoulder Shrugs Heel raises Side Reaches Left Leg Kick Neck Stretch Wrist Rolls Bicep Curls Right Cross body punches Side Steps Shoulder squeezes Upward Punches Left cross body punch Backward Shoulder Rolls Leg Marches Right Leg Kick Backward Arm Circles Front Arm Raises
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Side curls
O-Toe Taps
B-Forward Arm Circles
I-Forward Shoulder rolls
N-Ankle Rrolls
I-Left Forward Reach
G-Right Forward Reaches
O-Shoulder Shrugs
B-Heel raises
G-Side Reaches
B-Left Leg Kick
G-Neck Stretch
N-Wrist Rolls
I-Bicep Curls
B-Right Cross body punches
O-Side Steps
I-Shoulder squeezes
G-Upward Punches
G-Left cross body punch
I-Backward Shoulder Rolls
N-Leg Marches
O-Right Leg Kick
O-Backward Arm Circles
B-Front Arm Raises