SidecurlsLeft crossbodypunchBackwardArmCirclesRightLegKickLegMarchesBicepCurlsWristRollsSideStepsLeftForwardReachRightCrossbodypunchesLeftLegKickUpwardPunchesNeckStretchRightForwardReachesAnkleRrollsShouldersqueezesFrontArmRaisesBackwardShoulderRollsHeelraisesForwardArmCirclesToeTapsSideReachesShoulderShrugsForwardShoulderrollsSidecurlsLeft crossbodypunchBackwardArmCirclesRightLegKickLegMarchesBicepCurlsWristRollsSideStepsLeftForwardReachRightCrossbodypunchesLeftLegKickUpwardPunchesNeckStretchRightForwardReachesAnkleRrollsShouldersqueezesFrontArmRaisesBackwardShoulderRollsHeelraisesForwardArmCirclesToeTapsSideReachesShoulderShrugsForwardShoulderrolls

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
O
5
N
6
I
7
N
8
O
9
I
10
B
11
B
12
G
13
G
14
G
15
N
16
I
17
B
18
I
19
B
20
B
21
O
22
G
23
O
24
I
  1. N-Side curls
  2. G-Left cross body punch
  3. O-Backward Arm Circles
  4. O-Right Leg Kick
  5. N-Leg Marches
  6. I-Bicep Curls
  7. N-Wrist Rolls
  8. O-Side Steps
  9. I-Left Forward Reach
  10. B-Right Cross body punches
  11. B-Left Leg Kick
  12. G-Upward Punches
  13. G-Neck Stretch
  14. G-Right Forward Reaches
  15. N-Ankle Rrolls
  16. I-Shoulder squeezes
  17. B-Front Arm Raises
  18. I-Backward Shoulder Rolls
  19. B-Heel raises
  20. B-Forward Arm Circles
  21. O-Toe Taps
  22. G-Side Reaches
  23. O-Shoulder Shrugs
  24. I-Forward Shoulder rolls