SidecurlsToeTapsForwardArmCirclesForwardShoulderrollsAnkleRrollsLeftForwardReachRightForwardReachesShoulderShrugsHeelraisesSideReachesLeftLegKickNeckStretchWristRollsBicepCurlsRightCrossbodypunchesSideStepsShouldersqueezesUpwardPunchesLeft crossbodypunchBackwardShoulderRollsLegMarchesRightLegKickBackwardArmCirclesFrontArmRaisesSidecurlsToeTapsForwardArmCirclesForwardShoulderrollsAnkleRrollsLeftForwardReachRightForwardReachesShoulderShrugsHeelraisesSideReachesLeftLegKickNeckStretchWristRollsBicepCurlsRightCrossbodypunchesSideStepsShouldersqueezesUpwardPunchesLeft crossbodypunchBackwardShoulderRollsLegMarchesRightLegKickBackwardArmCirclesFrontArmRaises

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
I
5
N
6
I
7
G
8
O
9
B
10
G
11
B
12
G
13
N
14
I
15
B
16
O
17
I
18
G
19
G
20
I
21
N
22
O
23
O
24
B
  1. N-Side curls
  2. O-Toe Taps
  3. B-Forward Arm Circles
  4. I-Forward Shoulder rolls
  5. N-Ankle Rrolls
  6. I-Left Forward Reach
  7. G-Right Forward Reaches
  8. O-Shoulder Shrugs
  9. B-Heel raises
  10. G-Side Reaches
  11. B-Left Leg Kick
  12. G-Neck Stretch
  13. N-Wrist Rolls
  14. I-Bicep Curls
  15. B-Right Cross body punches
  16. O-Side Steps
  17. I-Shoulder squeezes
  18. G-Upward Punches
  19. G-Left cross body punch
  20. I-Backward Shoulder Rolls
  21. N-Leg Marches
  22. O-Right Leg Kick
  23. O-Backward Arm Circles
  24. B-Front Arm Raises