LeftLegKickRightCrossbodypunchesWristRollsForwardArmCirclesShoulderShrugsLeft crossbodypunchShouldersqueezesSideStepsNeckStretchSidecurlsAnkleRrollsLegMarchesUpwardPunchesBackwardShoulderRollsToeTapsFrontArmRaisesBackwardArmCirclesHeelraisesSideReachesRightForwardReachesLeftForwardReachRightLegKickForwardShoulderrollsBicepCurlsLeftLegKickRightCrossbodypunchesWristRollsForwardArmCirclesShoulderShrugsLeft crossbodypunchShouldersqueezesSideStepsNeckStretchSidecurlsAnkleRrollsLegMarchesUpwardPunchesBackwardShoulderRollsToeTapsFrontArmRaisesBackwardArmCirclesHeelraisesSideReachesRightForwardReachesLeftForwardReachRightLegKickForwardShoulderrollsBicepCurls

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
B
5
O
6
G
7
I
8
O
9
G
10
N
11
N
12
N
13
G
14
I
15
O
16
B
17
O
18
B
19
G
20
G
21
I
22
O
23
I
24
I
  1. B-Left Leg Kick
  2. B-Right Cross body punches
  3. N-Wrist Rolls
  4. B-Forward Arm Circles
  5. O-Shoulder Shrugs
  6. G-Left cross body punch
  7. I-Shoulder squeezes
  8. O-Side Steps
  9. G-Neck Stretch
  10. N-Side curls
  11. N-Ankle Rrolls
  12. N-Leg Marches
  13. G-Upward Punches
  14. I-Backward Shoulder Rolls
  15. O-Toe Taps
  16. B-Front Arm Raises
  17. O-Backward Arm Circles
  18. B-Heel raises
  19. G-Side Reaches
  20. G-Right Forward Reaches
  21. I-Left Forward Reach
  22. O-Right Leg Kick
  23. I-Forward Shoulder rolls
  24. I-Bicep Curls