Bicep Curls Wrist Rolls Forward Arm Circles Ankle Rrolls Side Steps Front Arm Raises Upward Punches Heel raises Shoulder squeezes Leg Marches Right Cross body punches Left Forward Reach Backward Arm Circles Right Leg Kick Left Leg Kick Right Forward Reaches Toe Taps Side curls Backward Shoulder Rolls Neck Stretch Forward Shoulder rolls Side Reaches Left cross body punch Shoulder Shrugs Bicep Curls Wrist Rolls Forward Arm Circles Ankle Rrolls Side Steps Front Arm Raises Upward Punches Heel raises Shoulder squeezes Leg Marches Right Cross body punches Left Forward Reach Backward Arm Circles Right Leg Kick Left Leg Kick Right Forward Reaches Toe Taps Side curls Backward Shoulder Rolls Neck Stretch Forward Shoulder rolls Side Reaches Left cross body punch Shoulder Shrugs
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Bicep Curls
N-Wrist Rolls
B-Forward Arm Circles
N-Ankle Rrolls
O-Side Steps
B-Front Arm Raises
G-Upward Punches
B-Heel raises
I-Shoulder squeezes
N-Leg Marches
B-Right Cross body punches
I-Left Forward Reach
O-Backward Arm Circles
O-Right Leg Kick
B-Left Leg Kick
G-Right Forward Reaches
O-Toe Taps
N-Side curls
I-Backward Shoulder Rolls
G-Neck Stretch
I-Forward Shoulder rolls
G-Side Reaches
G-Left cross body punch
O-Shoulder Shrugs