25jumpingjacks10 heelwalkswheel-barrowwalk10 hopson leftfoot20 heelraises10secondplank10 skijumps5 frogjumps10 walljumps10 hopson rightfoot10giantsteps5 pushups10 armcircles10 highknees10 walljumps15 toetouches5karatekicksrun fastfor 20seconds10 starjumps10 stepups5 tuckjumpscrabwalkwalk ontip toesSkip25jumpingjacks10 heelwalkswheel-barrowwalk10 hopson leftfoot20 heelraises10secondplank10 skijumps5 frogjumps10 walljumps10 hopson rightfoot10giantsteps5 pushups10 armcircles10 highknees10 walljumps15 toetouches5karatekicksrun fastfor 20seconds10 starjumps10 stepups5 tuckjumpscrabwalkwalk ontip toesSkip

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 25 jumping jacks
  2. 10 heel walks
  3. wheel-barrow walk
  4. 10 hops on left foot
  5. 20 heel raises
  6. 10 second plank
  7. 10 ski jumps
  8. 5 frog jumps
  9. 10 wall jumps
  10. 10 hops on right foot
  11. 10 giant steps
  12. 5 push ups
  13. 10 arm circles
  14. 10 high knees
  15. 10 wall jumps
  16. 15 toe touches
  17. 5 karate kicks
  18. run fast for 20 seconds
  19. 10 star jumps
  20. 10 step ups
  21. 5 tuck jumps
  22. crab walk
  23. walk on tip toes
  24. Skip