10 skijumpsSkip25jumpingjacks10 walljumpswalk ontip toes10 walljumps10secondplank10 hopson leftfootwheel-barrowwalk10giantsteps5 tuckjumps15 toetouches10 hopson rightfoot5karatekicks20 heelraises10 starjumps10 highknees10 heelwalks10 stepupscrabwalk5 frogjumpsrun fastfor 20seconds10 armcircles5 pushups10 skijumpsSkip25jumpingjacks10 walljumpswalk ontip toes10 walljumps10secondplank10 hopson leftfootwheel-barrowwalk10giantsteps5 tuckjumps15 toetouches10 hopson rightfoot5karatekicks20 heelraises10 starjumps10 highknees10 heelwalks10 stepupscrabwalk5 frogjumpsrun fastfor 20seconds10 armcircles5 pushups

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 ski jumps
  2. Skip
  3. 25 jumping jacks
  4. 10 wall jumps
  5. walk on tip toes
  6. 10 wall jumps
  7. 10 second plank
  8. 10 hops on left foot
  9. wheel-barrow walk
  10. 10 giant steps
  11. 5 tuck jumps
  12. 15 toe touches
  13. 10 hops on right foot
  14. 5 karate kicks
  15. 20 heel raises
  16. 10 star jumps
  17. 10 high knees
  18. 10 heel walks
  19. 10 step ups
  20. crab walk
  21. 5 frog jumps
  22. run fast for 20 seconds
  23. 10 arm circles
  24. 5 push ups