track yourmeals 6of 7 dayslose apound3+bottlesof waterdaily1meatlessdayget amassageworkout witha friendhealthybreakfast4 timeseach weekbestloserdailyfruiteat awayfromtv/phone5 timesread ahealthbookno foodafter 8pm3 days15+ minexerciseYOGAtry anewrecipeKOPSaerobics2 timesno drivethrufoodlose 2poundsbroughtyourTOPSmagazinecall aTopspaldailyveggiesvolunteerone hourgave aprogramtrack yourmeals 6of 7 dayslose apound3+bottlesof waterdaily1meatlessdayget amassageworkout witha friendhealthybreakfast4 timeseach weekbestloserdailyfruiteat awayfromtv/phone5 timesread ahealthbookno foodafter 8pm3 days15+ minexerciseYOGAtry anewrecipeKOPSaerobics2 timesno drivethrufoodlose 2poundsbroughtyourTOPSmagazinecall aTopspaldailyveggiesvolunteerone hourgave aprogram

TOPS 1583 $5 split between all winners - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
N
5
N
6
O
7
G
8
I
9
G
10
B
11
B
12
G
13
I
14
G
15
B
16
B
17
G
18
O
19
B
20
O
21
I
22
N
23
N
24
I
  1. O-track your meals 6 of 7 days
  2. O-lose a pound
  3. I-3+bottles of water daily
  4. N-1 meatless day
  5. N-get a massage
  6. O-work out with a friend
  7. G-healthy breakfast 4 times each week
  8. I-best loser
  9. G-daily fruit
  10. B-eat away from tv/phone 5 times
  11. B-read a health book
  12. G-no food after 8 pm
  13. I-3 days 15+ min exercise
  14. G-YOGA
  15. B-try a new recipe
  16. B-KOPS
  17. G-aerobics 2 times
  18. O-no drive thru food
  19. B-lose 2 pounds
  20. O-brought your TOPS magazine
  21. I-call a Tops pal
  22. N-daily veggies
  23. N-volunteer one hour
  24. I-gave a program