no drive thru food get a massage 1 meatless day try a new recipe eat away from tv/phone 5 times read a health book no food after 8 pm call a Tops pal lose 2 pounds work out with a friend gave a program daily fruit lose a pound aerobics 2 times best loser KOPS volunteer one hour brought your TOPS magazine YOGA healthy breakfast 4 times each week daily veggies 3 days 15+ min exercise 3+bottles of water daily track your meals 6 of 7 days no drive thru food get a massage 1 meatless day try a new recipe eat away from tv/phone 5 times read a health book no food after 8 pm call a Tops pal lose 2 pounds work out with a friend gave a program daily fruit lose a pound aerobics 2 times best loser KOPS volunteer one hour brought your TOPS magazine YOGA healthy breakfast 4 times each week daily veggies 3 days 15+ min exercise 3+bottles of water daily track your meals 6 of 7 days
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-no drive thru food
N-get a massage
N-1 meatless day
B-try a new recipe
B-eat away from tv/phone 5 times
B-read a health book
G-no food after 8 pm
I-call a Tops pal
B-lose 2 pounds
O-work out with a friend
I-gave a program
G-daily fruit
O-lose a pound
G-aerobics 2 times
I-best loser
B-KOPS
N-volunteer one hour
O-brought your TOPS magazine
G-YOGA
G-healthy breakfast 4 times each week
N-daily veggies
I-3 days 15+ min exercise
I-3+bottles of water daily
O-track your meals 6 of 7 days