no drive thru food lose 2 pounds try a new recipe eat away from tv/phone 5 times healthy breakfast 4 times each week read a health book KOPS lose a pound aerobics 2 times no food after 8 pm track your meals 6 of 7 days work out with a friend get a massage call a Tops pal gave a program 3+bottles of water daily brought your TOPS magazine 3 days 15+ min exercise best loser volunteer one hour daily fruit YOGA daily veggies 1 meatless day no drive thru food lose 2 pounds try a new recipe eat away from tv/phone 5 times healthy breakfast 4 times each week read a health book KOPS lose a pound aerobics 2 times no food after 8 pm track your meals 6 of 7 days work out with a friend get a massage call a Tops pal gave a program 3+bottles of water daily brought your TOPS magazine 3 days 15+ min exercise best loser volunteer one hour daily fruit YOGA daily veggies 1 meatless day
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-no drive thru food
B-lose 2 pounds
B-try a new recipe
B-eat away from tv/phone 5 times
G-healthy breakfast 4 times each week
B-read a health book
B-KOPS
O-lose a pound
G-aerobics 2 times
G-no food after 8 pm
O-track your meals 6 of 7 days
O-work out with a friend
N-get a massage
I-call a Tops pal
I-gave a program
I-3+bottles of water daily
O-brought your TOPS magazine
I-3 days 15+ min exercise
I-best loser
N-volunteer one hour
G-daily fruit
G-YOGA
N-daily veggies
N-1 meatless day