eat awayfromtv/phone5 timesread ahealthbookbestlosertrack yourmeals 6of 7 daysbroughtyourTOPSmagazineget amassage3 days15+ minexercisedailyfruitKOPSYOGA1meatlessdayno drivethrufoodno foodafter 8pmlose apoundvolunteerone hourworkout witha friendhealthybreakfast4 timeseach week3+bottlesof waterdailycall aTopspaltry anewrecipelose 2poundsaerobics2 timesdailyveggiesgave aprogrameat awayfromtv/phone5 timesread ahealthbookbestlosertrack yourmeals 6of 7 daysbroughtyourTOPSmagazineget amassage3 days15+ minexercisedailyfruitKOPSYOGA1meatlessdayno drivethrufoodno foodafter 8pmlose apoundvolunteerone hourworkout witha friendhealthybreakfast4 timeseach week3+bottlesof waterdailycall aTopspaltry anewrecipelose 2poundsaerobics2 timesdailyveggiesgave aprogram

TOPS 1583 $5 split between all winners - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
O
5
O
6
N
7
I
8
G
9
B
10
G
11
N
12
O
13
G
14
O
15
N
16
O
17
G
18
I
19
I
20
B
21
B
22
G
23
N
24
I
  1. B-eat away from tv/phone 5 times
  2. B-read a health book
  3. I-best loser
  4. O-track your meals 6 of 7 days
  5. O-brought your TOPS magazine
  6. N-get a massage
  7. I-3 days 15+ min exercise
  8. G-daily fruit
  9. B-KOPS
  10. G-YOGA
  11. N-1 meatless day
  12. O-no drive thru food
  13. G-no food after 8 pm
  14. O-lose a pound
  15. N-volunteer one hour
  16. O-work out with a friend
  17. G-healthy breakfast 4 times each week
  18. I-3+bottles of water daily
  19. I-call a Tops pal
  20. B-try a new recipe
  21. B-lose 2 pounds
  22. G-aerobics 2 times
  23. N-daily veggies
  24. I-gave a program