3 days 15+ min exercise daily fruit KOPS 3+bottles of water daily lose a pound eat away from tv/phone 5 times 1 meatless day gave a program volunteer one hour aerobics 2 times lose 2 pounds brought your TOPS magazine call a Tops pal healthy breakfast 4 times each week YOGA get a massage work out with a friend read a health book daily veggies track your meals 6 of 7 days no food after 8 pm no drive thru food best loser try a new recipe 3 days 15+ min exercise daily fruit KOPS 3+bottles of water daily lose a pound eat away from tv/phone 5 times 1 meatless day gave a program volunteer one hour aerobics 2 times lose 2 pounds brought your TOPS magazine call a Tops pal healthy breakfast 4 times each week YOGA get a massage work out with a friend read a health book daily veggies track your meals 6 of 7 days no food after 8 pm no drive thru food best loser try a new recipe
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-3 days 15+ min exercise
G-daily fruit
B-KOPS
I-3+bottles of water daily
O-lose a pound
B-eat away from tv/phone 5 times
N-1 meatless day
I-gave a program
N-volunteer one hour
G-aerobics 2 times
B-lose 2 pounds
O-brought your TOPS magazine
I-call a Tops pal
G-healthy breakfast 4 times each week
G-YOGA
N-get a massage
O-work out with a friend
B-read a health book
N-daily veggies
O-track your meals 6 of 7 days
G-no food after 8 pm
O-no drive thru food
I-best loser
B-try a new recipe