GivepositiveaffirmationGymIacceptExerciseMindfulShowdeepbreathingIrespectI needto tryAsymptomisBoundaryReadMy bestqualityisDo youavoidproblems?I relaxby3Reasonsto keeplivingSupportMyunhealthycopingskill isMoralsMeditateDo youforgiveeasy?I findpeaceinLaughNameatriggerDo you letyourselfcry?GivepositiveaffirmationGymIacceptExerciseMindfulShowdeepbreathingIrespectI needto tryAsymptomisBoundaryReadMy bestqualityisDo youavoidproblems?I relaxby3Reasonsto keeplivingSupportMyunhealthycopingskill isMoralsMeditateDo youforgiveeasy?I findpeaceinLaughNameatriggerDo you letyourselfcry?

Self-Esteem and Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give positive affirmation
  2. Gym
  3. I accept
  4. Exercise
  5. Mindful
  6. Show deep breathing
  7. I respect
  8. I need to try
  9. A symptom is
  10. Boundary
  11. Read
  12. My best quality is
  13. Do you avoid problems?
  14. I relax by
  15. 3 Reasons to keep living
  16. Support
  17. My unhealthy coping skill is
  18. Morals
  19. Meditate
  20. Do you forgive easy?
  21. I find peace in
  22. Laugh
  23. Name a trigger
  24. Do you let yourself cry?