My bestqualityisGivepositiveaffirmationIrespectReadDo youforgiveeasy?Laugh3Reasonsto keeplivingShowdeepbreathingI findpeaceinMoralsBoundaryI needto tryAsymptomisGymMindfulDo youavoidproblems?Myunhealthycopingskill isSupportI relaxbyDo you letyourselfcry?ExerciseMeditateIacceptNameatriggerMy bestqualityisGivepositiveaffirmationIrespectReadDo youforgiveeasy?Laugh3Reasonsto keeplivingShowdeepbreathingI findpeaceinMoralsBoundaryI needto tryAsymptomisGymMindfulDo youavoidproblems?Myunhealthycopingskill isSupportI relaxbyDo you letyourselfcry?ExerciseMeditateIacceptNameatrigger

Self-Esteem and Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My best quality is
  2. Give positive affirmation
  3. I respect
  4. Read
  5. Do you forgive easy?
  6. Laugh
  7. 3 Reasons to keep living
  8. Show deep breathing
  9. I find peace in
  10. Morals
  11. Boundary
  12. I need to try
  13. A symptom is
  14. Gym
  15. Mindful
  16. Do you avoid problems?
  17. My unhealthy coping skill is
  18. Support
  19. I relax by
  20. Do you let yourself cry?
  21. Exercise
  22. Meditate
  23. I accept
  24. Name a trigger