SupportNameatriggerGivepositiveaffirmationDo youforgiveeasy?IacceptReadMy bestqualityis3Reasonsto keeplivingLaughMyunhealthycopingskill isGymI relaxbyMeditateI findpeaceinDo you letyourselfcry?ShowdeepbreathingIrespectI needto tryExerciseMoralsDo youavoidproblems?AsymptomisMindfulBoundarySupportNameatriggerGivepositiveaffirmationDo youforgiveeasy?IacceptReadMy bestqualityis3Reasonsto keeplivingLaughMyunhealthycopingskill isGymI relaxbyMeditateI findpeaceinDo you letyourselfcry?ShowdeepbreathingIrespectI needto tryExerciseMoralsDo youavoidproblems?AsymptomisMindfulBoundary

Self-Esteem and Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support
  2. Name a trigger
  3. Give positive affirmation
  4. Do you forgive easy?
  5. I accept
  6. Read
  7. My best quality is
  8. 3 Reasons to keep living
  9. Laugh
  10. My unhealthy coping skill is
  11. Gym
  12. I relax by
  13. Meditate
  14. I find peace in
  15. Do you let yourself cry?
  16. Show deep breathing
  17. I respect
  18. I need to try
  19. Exercise
  20. Morals
  21. Do you avoid problems?
  22. A symptom is
  23. Mindful
  24. Boundary