BoundaryGivepositiveaffirmationMy bestqualityisExerciseNameatriggerMoralsDo youavoidproblems?IrespectMyunhealthycopingskill isLaughReadI findpeaceinShowdeepbreathingI needto tryGymMindfulDo youforgiveeasy?IacceptMeditateDo you letyourselfcry?Asymptomis3Reasonsto keeplivingSupportI relaxbyBoundaryGivepositiveaffirmationMy bestqualityisExerciseNameatriggerMoralsDo youavoidproblems?IrespectMyunhealthycopingskill isLaughReadI findpeaceinShowdeepbreathingI needto tryGymMindfulDo youforgiveeasy?IacceptMeditateDo you letyourselfcry?Asymptomis3Reasonsto keeplivingSupportI relaxby

Self-Esteem and Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Boundary
  2. Give positive affirmation
  3. My best quality is
  4. Exercise
  5. Name a trigger
  6. Morals
  7. Do you avoid problems?
  8. I respect
  9. My unhealthy coping skill is
  10. Laugh
  11. Read
  12. I find peace in
  13. Show deep breathing
  14. I need to try
  15. Gym
  16. Mindful
  17. Do you forgive easy?
  18. I accept
  19. Meditate
  20. Do you let yourself cry?
  21. A symptom is
  22. 3 Reasons to keep living
  23. Support
  24. I relax by