SupportIrespectShowdeepbreathingI findpeaceinI needto tryLaughMindfulReadIacceptI relaxbyGivepositiveaffirmationMeditateMy bestqualityisNameatriggerDo you letyourselfcry?Exercise3Reasonsto keeplivingDo youforgiveeasy?AsymptomisMyunhealthycopingskill isMoralsGymBoundaryDo youavoidproblems?SupportIrespectShowdeepbreathingI findpeaceinI needto tryLaughMindfulReadIacceptI relaxbyGivepositiveaffirmationMeditateMy bestqualityisNameatriggerDo you letyourselfcry?Exercise3Reasonsto keeplivingDo youforgiveeasy?AsymptomisMyunhealthycopingskill isMoralsGymBoundaryDo youavoidproblems?

Self-Esteem and Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support
  2. I respect
  3. Show deep breathing
  4. I find peace in
  5. I need to try
  6. Laugh
  7. Mindful
  8. Read
  9. I accept
  10. I relax by
  11. Give positive affirmation
  12. Meditate
  13. My best quality is
  14. Name a trigger
  15. Do you let yourself cry?
  16. Exercise
  17. 3 Reasons to keep living
  18. Do you forgive easy?
  19. A symptom is
  20. My unhealthy coping skill is
  21. Morals
  22. Gym
  23. Boundary
  24. Do you avoid problems?