LivepurposefullyLovefullySetboundariesGet agoodnight'ssleepSpeakhonestlyTake timeeach dayto reflectShowappreciationListenwholeheartedlySet adailyintentionWalkslowlyListentomusicBreathedeeplyNoticeyourthoughtsEatdeliberatelyWriteyourthoughtsGet lost inthe flow ofdoing whatyou loveBe inthemomentRelatekindlyDeclutteronespacePausebetweenactionTake abreak fromtechnologyLooksoftlyConnectwith yoursensesThinkfreelyLivepurposefullyLovefullySetboundariesGet agoodnight'ssleepSpeakhonestlyTake timeeach dayto reflectShowappreciationListenwholeheartedlySet adailyintentionWalkslowlyListentomusicBreathedeeplyNoticeyourthoughtsEatdeliberatelyWriteyourthoughtsGet lost inthe flow ofdoing whatyou loveBe inthemomentRelatekindlyDeclutteronespacePausebetweenactionTake abreak fromtechnologyLooksoftlyConnectwith yoursensesThinkfreely

MINDFULNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Live purposefully
  2. Love fully
  3. Set boundaries
  4. Get a good night's sleep
  5. Speak honestly
  6. Take time each day to reflect
  7. Show appreciation
  8. Listen wholeheartedly
  9. Set a daily intention
  10. Walk slowly
  11. Listen to music
  12. Breathe deeply
  13. Notice your thoughts
  14. Eat deliberately
  15. Write your thoughts
  16. Get lost in the flow of doing what you love
  17. Be in the moment
  18. Relate kindly
  19. Declutter one space
  20. Pause between action
  21. Take a break from technology
  22. Look softly
  23. Connect with your senses
  24. Think freely