Get 7hours ofsleep in anightConnectan activity-devicetrackerCompletethe HealthAssessmentCompletethe "Calmyour Mind forSleep"JourneyCompletethe "FindYour Focus"JourneyCompletea daily,self-guidedJourneyCompletethe "BeingProductive"healthy habitComplete"Eat forEnergy"JourneyComplete ahealthy habitin the Pillarof yourchoiceCompletethe "LearnaboutAllyship"JourneyScheduleyourannualwell visitComplete the"Managingmy Finances"healthy habitCreate asecondpersonalwellnesschallengeWatch the "5Simple Movesto Reset YourPosture"mediaInvitecolleaguesto yourwellnesschallengeGet10,000steps in adayCompletethe "ActingSustainably"healthy habitRegisteronmyCignaCompleteyour VirginPulseprofileCompletethe "Moveto Improve"JourneyGet 7,000steps in adayCompletethe "MakeYour MoneyLast Longer"JourneySelect thewellness tab,then click"Get Started"to enrollCreate apersonalwellnesschallengeGet 7hours ofsleep in anightConnectan activity-devicetrackerCompletethe HealthAssessmentCompletethe "Calmyour Mind forSleep"JourneyCompletethe "FindYour Focus"JourneyCompletea daily,self-guidedJourneyCompletethe "BeingProductive"healthy habitComplete"Eat forEnergy"JourneyComplete ahealthy habitin the Pillarof yourchoiceCompletethe "LearnaboutAllyship"JourneyScheduleyourannualwell visitComplete the"Managingmy Finances"healthy habitCreate asecondpersonalwellnesschallengeWatch the "5Simple Movesto Reset YourPosture"mediaInvitecolleaguesto yourwellnesschallengeGet10,000steps in adayCompletethe "ActingSustainably"healthy habitRegisteronmyCignaCompleteyour VirginPulseprofileCompletethe "Moveto Improve"JourneyGet 7,000steps in adayCompletethe "MakeYour MoneyLast Longer"JourneySelect thewellness tab,then click"Get Started"to enrollCreate apersonalwellnesschallenge

Cigna Wellness Together with Virgin Pulse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 7 hours of sleep in a night
  2. Connect an activity-device tracker
  3. Complete the Health Assessment
  4. Complete the "Calm your Mind for Sleep" Journey
  5. Complete the "Find Your Focus" Journey
  6. Complete a daily, self-guided Journey
  7. Complete the "Being Productive" healthy habit
  8. Complete "Eat for Energy" Journey
  9. Complete a healthy habit in the Pillar of your choice
  10. Complete the "Learn about Allyship" Journey
  11. Schedule your annual well visit
  12. Complete the "Managing my Finances" healthy habit
  13. Create a second personal wellness challenge
  14. Watch the "5 Simple Moves to Reset Your Posture" media
  15. Invite colleagues to your wellness challenge
  16. Get 10,000 steps in a day
  17. Complete the "Acting Sustainably" healthy habit
  18. Register on myCigna
  19. Complete your Virgin Pulse profile
  20. Complete the "Move to Improve" Journey
  21. Get 7,000 steps in a day
  22. Complete the "Make Your Money Last Longer" Journey
  23. Select the wellness tab, then click "Get Started" to enroll
  24. Create a personal wellness challenge