Completethe "Calmyour Mind forSleep"JourneyComplete the"Managingmy Finances"healthy habitConnectan activity-devicetrackerWatch the "5Simple Movesto Reset YourPosture"mediaCompletea daily,self-guidedJourneyCompletethe HealthAssessmentCompletethe "BeingProductive"healthy habitGet10,000steps in adayGet 7hours ofsleep in anightRegisteronmyCignaCompletethe "LearnaboutAllyship"JourneyCompletethe "ActingSustainably"healthy habitGet 7,000steps in adayCompletethe "MakeYour MoneyLast Longer"JourneyCompletethe "FindYour Focus"JourneyScheduleyourannualwell visitCreate apersonalwellnesschallengeComplete ahealthy habitin the Pillarof yourchoiceCompletethe "Moveto Improve"JourneyInvitecolleaguesto yourwellnesschallengeCreate asecondpersonalwellnesschallengeCompleteyour VirginPulseprofileComplete"Eat forEnergy"JourneySelect thewellness tab,then click"Get Started"to enrollCompletethe "Calmyour Mind forSleep"JourneyComplete the"Managingmy Finances"healthy habitConnectan activity-devicetrackerWatch the "5Simple Movesto Reset YourPosture"mediaCompletea daily,self-guidedJourneyCompletethe HealthAssessmentCompletethe "BeingProductive"healthy habitGet10,000steps in adayGet 7hours ofsleep in anightRegisteronmyCignaCompletethe "LearnaboutAllyship"JourneyCompletethe "ActingSustainably"healthy habitGet 7,000steps in adayCompletethe "MakeYour MoneyLast Longer"JourneyCompletethe "FindYour Focus"JourneyScheduleyourannualwell visitCreate apersonalwellnesschallengeComplete ahealthy habitin the Pillarof yourchoiceCompletethe "Moveto Improve"JourneyInvitecolleaguesto yourwellnesschallengeCreate asecondpersonalwellnesschallengeCompleteyour VirginPulseprofileComplete"Eat forEnergy"JourneySelect thewellness tab,then click"Get Started"to enroll

Cigna Wellness Together with Virgin Pulse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete the "Calm your Mind for Sleep" Journey
  2. Complete the "Managing my Finances" healthy habit
  3. Connect an activity-device tracker
  4. Watch the "5 Simple Moves to Reset Your Posture" media
  5. Complete a daily, self-guided Journey
  6. Complete the Health Assessment
  7. Complete the "Being Productive" healthy habit
  8. Get 10,000 steps in a day
  9. Get 7 hours of sleep in a night
  10. Register on myCigna
  11. Complete the "Learn about Allyship" Journey
  12. Complete the "Acting Sustainably" healthy habit
  13. Get 7,000 steps in a day
  14. Complete the "Make Your Money Last Longer" Journey
  15. Complete the "Find Your Focus" Journey
  16. Schedule your annual well visit
  17. Create a personal wellness challenge
  18. Complete a healthy habit in the Pillar of your choice
  19. Complete the "Move to Improve" Journey
  20. Invite colleagues to your wellness challenge
  21. Create a second personal wellness challenge
  22. Complete your Virgin Pulse profile
  23. Complete "Eat for Energy" Journey
  24. Select the wellness tab, then click "Get Started" to enroll