Complete ahealthy habitin the Pillarof yourchoiceCompletethe HealthAssessmentCompletea daily,self-guidedJourneyComplete the"Managingmy Finances"healthy habitGet 7hours ofsleep in anightCreate asecondpersonalwellnesschallengeCompletethe "Calmyour Mind forSleep"JourneyConnectan activity-devicetrackerCompleteyour VirginPulseprofileSelect thewellness tab,then click"Get Started"to enrollCompletethe "LearnaboutAllyship"JourneyWatch the "5Simple Movesto Reset YourPosture"mediaCompletethe "FindYour Focus"JourneyCompletethe "Moveto Improve"JourneyCompletethe "ActingSustainably"healthy habitGet10,000steps in adayScheduleyourannualwell visitComplete"Eat forEnergy"JourneyCompletethe "MakeYour MoneyLast Longer"JourneyCompletethe "BeingProductive"healthy habitGet 7,000steps in adayCreate apersonalwellnesschallengeRegisteronmyCignaInvitecolleaguesto yourwellnesschallengeComplete ahealthy habitin the Pillarof yourchoiceCompletethe HealthAssessmentCompletea daily,self-guidedJourneyComplete the"Managingmy Finances"healthy habitGet 7hours ofsleep in anightCreate asecondpersonalwellnesschallengeCompletethe "Calmyour Mind forSleep"JourneyConnectan activity-devicetrackerCompleteyour VirginPulseprofileSelect thewellness tab,then click"Get Started"to enrollCompletethe "LearnaboutAllyship"JourneyWatch the "5Simple Movesto Reset YourPosture"mediaCompletethe "FindYour Focus"JourneyCompletethe "Moveto Improve"JourneyCompletethe "ActingSustainably"healthy habitGet10,000steps in adayScheduleyourannualwell visitComplete"Eat forEnergy"JourneyCompletethe "MakeYour MoneyLast Longer"JourneyCompletethe "BeingProductive"healthy habitGet 7,000steps in adayCreate apersonalwellnesschallengeRegisteronmyCignaInvitecolleaguesto yourwellnesschallenge

Cigna Wellness Together with Virgin Pulse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a healthy habit in the Pillar of your choice
  2. Complete the Health Assessment
  3. Complete a daily, self-guided Journey
  4. Complete the "Managing my Finances" healthy habit
  5. Get 7 hours of sleep in a night
  6. Create a second personal wellness challenge
  7. Complete the "Calm your Mind for Sleep" Journey
  8. Connect an activity-device tracker
  9. Complete your Virgin Pulse profile
  10. Select the wellness tab, then click "Get Started" to enroll
  11. Complete the "Learn about Allyship" Journey
  12. Watch the "5 Simple Moves to Reset Your Posture" media
  13. Complete the "Find Your Focus" Journey
  14. Complete the "Move to Improve" Journey
  15. Complete the "Acting Sustainably" healthy habit
  16. Get 10,000 steps in a day
  17. Schedule your annual well visit
  18. Complete "Eat for Energy" Journey
  19. Complete the "Make Your Money Last Longer" Journey
  20. Complete the "Being Productive" healthy habit
  21. Get 7,000 steps in a day
  22. Create a personal wellness challenge
  23. Register on myCigna
  24. Invite colleagues to your wellness challenge