Get 7,000steps in adayCompletethe "MakeYour MoneyLast Longer"JourneyRegisteronmyCignaGet 7hours ofsleep in anightCompletethe "ActingSustainably"healthy habitCompletethe "Calmyour Mind forSleep"JourneyCreate asecondpersonalwellnesschallengeInvitecolleaguesto yourwellnesschallengeGet10,000steps in adayCompletethe "LearnaboutAllyship"JourneyComplete ahealthy habitin the Pillarof yourchoiceWatch the "5Simple Movesto Reset YourPosture"mediaCompletethe HealthAssessmentComplete the"Managingmy Finances"healthy habitCompletea daily,self-guidedJourneySelect thewellness tab,then click"Get Started"to enrollCompletethe "BeingProductive"healthy habitCompletethe "Moveto Improve"JourneyComplete"Eat forEnergy"JourneyScheduleyourannualwell visitCompletethe "FindYour Focus"JourneyCreate apersonalwellnesschallengeConnectan activity-devicetrackerCompleteyour VirginPulseprofileGet 7,000steps in adayCompletethe "MakeYour MoneyLast Longer"JourneyRegisteronmyCignaGet 7hours ofsleep in anightCompletethe "ActingSustainably"healthy habitCompletethe "Calmyour Mind forSleep"JourneyCreate asecondpersonalwellnesschallengeInvitecolleaguesto yourwellnesschallengeGet10,000steps in adayCompletethe "LearnaboutAllyship"JourneyComplete ahealthy habitin the Pillarof yourchoiceWatch the "5Simple Movesto Reset YourPosture"mediaCompletethe HealthAssessmentComplete the"Managingmy Finances"healthy habitCompletea daily,self-guidedJourneySelect thewellness tab,then click"Get Started"to enrollCompletethe "BeingProductive"healthy habitCompletethe "Moveto Improve"JourneyComplete"Eat forEnergy"JourneyScheduleyourannualwell visitCompletethe "FindYour Focus"JourneyCreate apersonalwellnesschallengeConnectan activity-devicetrackerCompleteyour VirginPulseprofile

Cigna Wellness Together with Virgin Pulse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 7,000 steps in a day
  2. Complete the "Make Your Money Last Longer" Journey
  3. Register on myCigna
  4. Get 7 hours of sleep in a night
  5. Complete the "Acting Sustainably" healthy habit
  6. Complete the "Calm your Mind for Sleep" Journey
  7. Create a second personal wellness challenge
  8. Invite colleagues to your wellness challenge
  9. Get 10,000 steps in a day
  10. Complete the "Learn about Allyship" Journey
  11. Complete a healthy habit in the Pillar of your choice
  12. Watch the "5 Simple Moves to Reset Your Posture" media
  13. Complete the Health Assessment
  14. Complete the "Managing my Finances" healthy habit
  15. Complete a daily, self-guided Journey
  16. Select the wellness tab, then click "Get Started" to enroll
  17. Complete the "Being Productive" healthy habit
  18. Complete the "Move to Improve" Journey
  19. Complete "Eat for Energy" Journey
  20. Schedule your annual well visit
  21. Complete the "Find Your Focus" Journey
  22. Create a personal wellness challenge
  23. Connect an activity-device tracker
  24. Complete your Virgin Pulse profile