Completea daily,self-guidedJourneyWatch the "5Simple Movesto Reset YourPosture"mediaCompletethe "ActingSustainably"healthy habitComplete ahealthy habitin the Pillarof yourchoiceScheduleyourannualwell visitGet 7,000steps in adayInvitecolleaguesto yourwellnesschallengeSelect thewellness tab,then click"Get Started"to enrollComplete the"Managingmy Finances"healthy habitCompletethe HealthAssessmentCompletethe "MakeYour MoneyLast Longer"JourneyCompletethe "Calmyour Mind forSleep"JourneyCreate asecondpersonalwellnesschallengeConnectan activity-devicetrackerRegisteronmyCignaGet10,000steps in adayCompleteyour VirginPulseprofileCompletethe "FindYour Focus"JourneyComplete"Eat forEnergy"JourneyCompletethe "Moveto Improve"JourneyCompletethe "BeingProductive"healthy habitCompletethe "LearnaboutAllyship"JourneyGet 7hours ofsleep in anightCreate apersonalwellnesschallengeCompletea daily,self-guidedJourneyWatch the "5Simple Movesto Reset YourPosture"mediaCompletethe "ActingSustainably"healthy habitComplete ahealthy habitin the Pillarof yourchoiceScheduleyourannualwell visitGet 7,000steps in adayInvitecolleaguesto yourwellnesschallengeSelect thewellness tab,then click"Get Started"to enrollComplete the"Managingmy Finances"healthy habitCompletethe HealthAssessmentCompletethe "MakeYour MoneyLast Longer"JourneyCompletethe "Calmyour Mind forSleep"JourneyCreate asecondpersonalwellnesschallengeConnectan activity-devicetrackerRegisteronmyCignaGet10,000steps in adayCompleteyour VirginPulseprofileCompletethe "FindYour Focus"JourneyComplete"Eat forEnergy"JourneyCompletethe "Moveto Improve"JourneyCompletethe "BeingProductive"healthy habitCompletethe "LearnaboutAllyship"JourneyGet 7hours ofsleep in anightCreate apersonalwellnesschallenge

Cigna Wellness Together with Virgin Pulse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a daily, self-guided Journey
  2. Watch the "5 Simple Moves to Reset Your Posture" media
  3. Complete the "Acting Sustainably" healthy habit
  4. Complete a healthy habit in the Pillar of your choice
  5. Schedule your annual well visit
  6. Get 7,000 steps in a day
  7. Invite colleagues to your wellness challenge
  8. Select the wellness tab, then click "Get Started" to enroll
  9. Complete the "Managing my Finances" healthy habit
  10. Complete the Health Assessment
  11. Complete the "Make Your Money Last Longer" Journey
  12. Complete the "Calm your Mind for Sleep" Journey
  13. Create a second personal wellness challenge
  14. Connect an activity-device tracker
  15. Register on myCigna
  16. Get 10,000 steps in a day
  17. Complete your Virgin Pulse profile
  18. Complete the "Find Your Focus" Journey
  19. Complete "Eat for Energy" Journey
  20. Complete the "Move to Improve" Journey
  21. Complete the "Being Productive" healthy habit
  22. Complete the "Learn about Allyship" Journey
  23. Get 7 hours of sleep in a night
  24. Create a personal wellness challenge