Invitecolleaguesto yourwellnesschallengeComplete ahealthy habitin the Pillarof yourchoiceRegisteronmyCignaCreate apersonalwellnesschallengeCompletea daily,self-guidedJourneyGet10,000steps in adayCompletethe "FindYour Focus"JourneyCreate asecondpersonalwellnesschallengeCompletethe "BeingProductive"healthy habitGet 7hours ofsleep in anightScheduleyourannualwell visitCompletethe "MakeYour MoneyLast Longer"JourneyCompletethe HealthAssessmentCompletethe "LearnaboutAllyship"JourneyCompletethe "Moveto Improve"JourneySelect thewellness tab,then click"Get Started"to enrollWatch the "5Simple Movesto Reset YourPosture"mediaCompletethe "Calmyour Mind forSleep"JourneyGet 7,000steps in adayConnectan activity-devicetrackerCompleteyour VirginPulseprofileComplete"Eat forEnergy"JourneyComplete the"Managingmy Finances"healthy habitCompletethe "ActingSustainably"healthy habitInvitecolleaguesto yourwellnesschallengeComplete ahealthy habitin the Pillarof yourchoiceRegisteronmyCignaCreate apersonalwellnesschallengeCompletea daily,self-guidedJourneyGet10,000steps in adayCompletethe "FindYour Focus"JourneyCreate asecondpersonalwellnesschallengeCompletethe "BeingProductive"healthy habitGet 7hours ofsleep in anightScheduleyourannualwell visitCompletethe "MakeYour MoneyLast Longer"JourneyCompletethe HealthAssessmentCompletethe "LearnaboutAllyship"JourneyCompletethe "Moveto Improve"JourneySelect thewellness tab,then click"Get Started"to enrollWatch the "5Simple Movesto Reset YourPosture"mediaCompletethe "Calmyour Mind forSleep"JourneyGet 7,000steps in adayConnectan activity-devicetrackerCompleteyour VirginPulseprofileComplete"Eat forEnergy"JourneyComplete the"Managingmy Finances"healthy habitCompletethe "ActingSustainably"healthy habit

Cigna Wellness Together with Virgin Pulse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Invite colleagues to your wellness challenge
  2. Complete a healthy habit in the Pillar of your choice
  3. Register on myCigna
  4. Create a personal wellness challenge
  5. Complete a daily, self-guided Journey
  6. Get 10,000 steps in a day
  7. Complete the "Find Your Focus" Journey
  8. Create a second personal wellness challenge
  9. Complete the "Being Productive" healthy habit
  10. Get 7 hours of sleep in a night
  11. Schedule your annual well visit
  12. Complete the "Make Your Money Last Longer" Journey
  13. Complete the Health Assessment
  14. Complete the "Learn about Allyship" Journey
  15. Complete the "Move to Improve" Journey
  16. Select the wellness tab, then click "Get Started" to enroll
  17. Watch the "5 Simple Moves to Reset Your Posture" media
  18. Complete the "Calm your Mind for Sleep" Journey
  19. Get 7,000 steps in a day
  20. Connect an activity-device tracker
  21. Complete your Virgin Pulse profile
  22. Complete "Eat for Energy" Journey
  23. Complete the "Managing my Finances" healthy habit
  24. Complete the "Acting Sustainably" healthy habit