Completethe "LearnaboutAllyship"JourneyCreate apersonalwellnesschallengeCompletethe "BeingProductive"healthy habitCompletethe "Calmyour Mind forSleep"JourneyGet10,000steps in adayCompleteyour VirginPulseprofileGet 7hours ofsleep in anightCompletethe HealthAssessmentComplete the"Managingmy Finances"healthy habitWatch the "5Simple Movesto Reset YourPosture"mediaCompletethe "FindYour Focus"JourneyRegisteronmyCignaConnectan activity-devicetrackerComplete ahealthy habitin the Pillarof yourchoiceScheduleyourannualwell visitCompletea daily,self-guidedJourneyCompletethe "ActingSustainably"healthy habitGet 7,000steps in adaySelect thewellness tab,then click"Get Started"to enrollCreate asecondpersonalwellnesschallengeComplete"Eat forEnergy"JourneyCompletethe "MakeYour MoneyLast Longer"JourneyInvitecolleaguesto yourwellnesschallengeCompletethe "Moveto Improve"JourneyCompletethe "LearnaboutAllyship"JourneyCreate apersonalwellnesschallengeCompletethe "BeingProductive"healthy habitCompletethe "Calmyour Mind forSleep"JourneyGet10,000steps in adayCompleteyour VirginPulseprofileGet 7hours ofsleep in anightCompletethe HealthAssessmentComplete the"Managingmy Finances"healthy habitWatch the "5Simple Movesto Reset YourPosture"mediaCompletethe "FindYour Focus"JourneyRegisteronmyCignaConnectan activity-devicetrackerComplete ahealthy habitin the Pillarof yourchoiceScheduleyourannualwell visitCompletea daily,self-guidedJourneyCompletethe "ActingSustainably"healthy habitGet 7,000steps in adaySelect thewellness tab,then click"Get Started"to enrollCreate asecondpersonalwellnesschallengeComplete"Eat forEnergy"JourneyCompletethe "MakeYour MoneyLast Longer"JourneyInvitecolleaguesto yourwellnesschallengeCompletethe "Moveto Improve"Journey

Cigna Wellness Together with Virgin Pulse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete the "Learn about Allyship" Journey
  2. Create a personal wellness challenge
  3. Complete the "Being Productive" healthy habit
  4. Complete the "Calm your Mind for Sleep" Journey
  5. Get 10,000 steps in a day
  6. Complete your Virgin Pulse profile
  7. Get 7 hours of sleep in a night
  8. Complete the Health Assessment
  9. Complete the "Managing my Finances" healthy habit
  10. Watch the "5 Simple Moves to Reset Your Posture" media
  11. Complete the "Find Your Focus" Journey
  12. Register on myCigna
  13. Connect an activity-device tracker
  14. Complete a healthy habit in the Pillar of your choice
  15. Schedule your annual well visit
  16. Complete a daily, self-guided Journey
  17. Complete the "Acting Sustainably" healthy habit
  18. Get 7,000 steps in a day
  19. Select the wellness tab, then click "Get Started" to enroll
  20. Create a second personal wellness challenge
  21. Complete "Eat for Energy" Journey
  22. Complete the "Make Your Money Last Longer" Journey
  23. Invite colleagues to your wellness challenge
  24. Complete the "Move to Improve" Journey