Get10,000steps in adayComplete"Eat forEnergy"JourneyCreate apersonalwellnesschallengeGet 7,000steps in adayConnectan activity-devicetrackerCompletea daily,self-guidedJourneyWatch the "5Simple Movesto Reset YourPosture"mediaCompletethe "FindYour Focus"JourneyGet 7hours ofsleep in anightCompletethe "LearnaboutAllyship"JourneyCompleteyour VirginPulseprofileCompletethe HealthAssessmentSelect thewellness tab,then click"Get Started"to enrollCompletethe "Moveto Improve"JourneyCompletethe "ActingSustainably"healthy habitRegisteronmyCignaCompletethe "BeingProductive"healthy habitCompletethe "MakeYour MoneyLast Longer"JourneyComplete the"Managingmy Finances"healthy habitScheduleyourannualwell visitInvitecolleaguesto yourwellnesschallengeCreate asecondpersonalwellnesschallengeComplete ahealthy habitin the Pillarof yourchoiceCompletethe "Calmyour Mind forSleep"JourneyGet10,000steps in adayComplete"Eat forEnergy"JourneyCreate apersonalwellnesschallengeGet 7,000steps in adayConnectan activity-devicetrackerCompletea daily,self-guidedJourneyWatch the "5Simple Movesto Reset YourPosture"mediaCompletethe "FindYour Focus"JourneyGet 7hours ofsleep in anightCompletethe "LearnaboutAllyship"JourneyCompleteyour VirginPulseprofileCompletethe HealthAssessmentSelect thewellness tab,then click"Get Started"to enrollCompletethe "Moveto Improve"JourneyCompletethe "ActingSustainably"healthy habitRegisteronmyCignaCompletethe "BeingProductive"healthy habitCompletethe "MakeYour MoneyLast Longer"JourneyComplete the"Managingmy Finances"healthy habitScheduleyourannualwell visitInvitecolleaguesto yourwellnesschallengeCreate asecondpersonalwellnesschallengeComplete ahealthy habitin the Pillarof yourchoiceCompletethe "Calmyour Mind forSleep"Journey

Cigna Wellness Together with Virgin Pulse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 10,000 steps in a day
  2. Complete "Eat for Energy" Journey
  3. Create a personal wellness challenge
  4. Get 7,000 steps in a day
  5. Connect an activity-device tracker
  6. Complete a daily, self-guided Journey
  7. Watch the "5 Simple Moves to Reset Your Posture" media
  8. Complete the "Find Your Focus" Journey
  9. Get 7 hours of sleep in a night
  10. Complete the "Learn about Allyship" Journey
  11. Complete your Virgin Pulse profile
  12. Complete the Health Assessment
  13. Select the wellness tab, then click "Get Started" to enroll
  14. Complete the "Move to Improve" Journey
  15. Complete the "Acting Sustainably" healthy habit
  16. Register on myCigna
  17. Complete the "Being Productive" healthy habit
  18. Complete the "Make Your Money Last Longer" Journey
  19. Complete the "Managing my Finances" healthy habit
  20. Schedule your annual well visit
  21. Invite colleagues to your wellness challenge
  22. Create a second personal wellness challenge
  23. Complete a healthy habit in the Pillar of your choice
  24. Complete the "Calm your Mind for Sleep" Journey