Completea daily,self-guidedJourneyCompletethe "LearnaboutAllyship"JourneyGet10,000steps in adayCompletethe "Moveto Improve"JourneyScheduleyourannualwell visitCreate asecondpersonalwellnesschallengeCompletethe HealthAssessmentComplete"Eat forEnergy"JourneySelect thewellness tab,then click"Get Started"to enrollGet 7,000steps in adayWatch the "5Simple Movesto Reset YourPosture"mediaCreate apersonalwellnesschallengeConnectan activity-devicetrackerGet 7hours ofsleep in anightCompletethe "BeingProductive"healthy habitComplete the"Managingmy Finances"healthy habitInvitecolleaguesto yourwellnesschallengeCompletethe "Calmyour Mind forSleep"JourneyCompletethe "FindYour Focus"JourneyCompletethe "ActingSustainably"healthy habitComplete ahealthy habitin the Pillarof yourchoiceCompleteyour VirginPulseprofileRegisteronmyCignaCompletethe "MakeYour MoneyLast Longer"JourneyCompletea daily,self-guidedJourneyCompletethe "LearnaboutAllyship"JourneyGet10,000steps in adayCompletethe "Moveto Improve"JourneyScheduleyourannualwell visitCreate asecondpersonalwellnesschallengeCompletethe HealthAssessmentComplete"Eat forEnergy"JourneySelect thewellness tab,then click"Get Started"to enrollGet 7,000steps in adayWatch the "5Simple Movesto Reset YourPosture"mediaCreate apersonalwellnesschallengeConnectan activity-devicetrackerGet 7hours ofsleep in anightCompletethe "BeingProductive"healthy habitComplete the"Managingmy Finances"healthy habitInvitecolleaguesto yourwellnesschallengeCompletethe "Calmyour Mind forSleep"JourneyCompletethe "FindYour Focus"JourneyCompletethe "ActingSustainably"healthy habitComplete ahealthy habitin the Pillarof yourchoiceCompleteyour VirginPulseprofileRegisteronmyCignaCompletethe "MakeYour MoneyLast Longer"Journey

Cigna Wellness Together with Virgin Pulse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Complete a daily, self-guided Journey
  2. Complete the "Learn about Allyship" Journey
  3. Get 10,000 steps in a day
  4. Complete the "Move to Improve" Journey
  5. Schedule your annual well visit
  6. Create a second personal wellness challenge
  7. Complete the Health Assessment
  8. Complete "Eat for Energy" Journey
  9. Select the wellness tab, then click "Get Started" to enroll
  10. Get 7,000 steps in a day
  11. Watch the "5 Simple Moves to Reset Your Posture" media
  12. Create a personal wellness challenge
  13. Connect an activity-device tracker
  14. Get 7 hours of sleep in a night
  15. Complete the "Being Productive" healthy habit
  16. Complete the "Managing my Finances" healthy habit
  17. Invite colleagues to your wellness challenge
  18. Complete the "Calm your Mind for Sleep" Journey
  19. Complete the "Find Your Focus" Journey
  20. Complete the "Acting Sustainably" healthy habit
  21. Complete a healthy habit in the Pillar of your choice
  22. Complete your Virgin Pulse profile
  23. Register on myCigna
  24. Complete the "Make Your Money Last Longer" Journey