Completethe "Calmyour Mind forSleep"JourneyCompletethe "Moveto Improve"JourneyCompletethe "FindYour Focus"JourneyCompletethe "MakeYour MoneyLast Longer"JourneyCompleteyour VirginPulseprofileCompletethe "BeingProductive"healthy habitCreate asecondpersonalwellnesschallengeComplete the"Managingmy Finances"healthy habitCompletethe HealthAssessmentComplete"Eat forEnergy"JourneyGet10,000steps in adayGet 7,000steps in adayWatch the "5Simple Movesto Reset YourPosture"mediaScheduleyourannualwell visitCreate apersonalwellnesschallengeRegisteronmyCignaComplete ahealthy habitin the Pillarof yourchoiceGet 7hours ofsleep in anightCompletethe "LearnaboutAllyship"JourneyCompletethe "ActingSustainably"healthy habitCompletea daily,self-guidedJourneyConnectan activity-devicetrackerSelect thewellness tab,then click"Get Started"to enrollInvitecolleaguesto yourwellnesschallengeCompletethe "Calmyour Mind forSleep"JourneyCompletethe "Moveto Improve"JourneyCompletethe "FindYour Focus"JourneyCompletethe "MakeYour MoneyLast Longer"JourneyCompleteyour VirginPulseprofileCompletethe "BeingProductive"healthy habitCreate asecondpersonalwellnesschallengeComplete the"Managingmy Finances"healthy habitCompletethe HealthAssessmentComplete"Eat forEnergy"JourneyGet10,000steps in adayGet 7,000steps in adayWatch the "5Simple Movesto Reset YourPosture"mediaScheduleyourannualwell visitCreate apersonalwellnesschallengeRegisteronmyCignaComplete ahealthy habitin the Pillarof yourchoiceGet 7hours ofsleep in anightCompletethe "LearnaboutAllyship"JourneyCompletethe "ActingSustainably"healthy habitCompletea daily,self-guidedJourneyConnectan activity-devicetrackerSelect thewellness tab,then click"Get Started"to enrollInvitecolleaguesto yourwellnesschallenge

Cigna Wellness Together with Virgin Pulse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete the "Calm your Mind for Sleep" Journey
  2. Complete the "Move to Improve" Journey
  3. Complete the "Find Your Focus" Journey
  4. Complete the "Make Your Money Last Longer" Journey
  5. Complete your Virgin Pulse profile
  6. Complete the "Being Productive" healthy habit
  7. Create a second personal wellness challenge
  8. Complete the "Managing my Finances" healthy habit
  9. Complete the Health Assessment
  10. Complete "Eat for Energy" Journey
  11. Get 10,000 steps in a day
  12. Get 7,000 steps in a day
  13. Watch the "5 Simple Moves to Reset Your Posture" media
  14. Schedule your annual well visit
  15. Create a personal wellness challenge
  16. Register on myCigna
  17. Complete a healthy habit in the Pillar of your choice
  18. Get 7 hours of sleep in a night
  19. Complete the "Learn about Allyship" Journey
  20. Complete the "Acting Sustainably" healthy habit
  21. Complete a daily, self-guided Journey
  22. Connect an activity-device tracker
  23. Select the wellness tab, then click "Get Started" to enroll
  24. Invite colleagues to your wellness challenge