Create apersonalwellnesschallengeGet10,000steps in adayCompleteyour VirginPulseprofileCompletethe HealthAssessmentCompletethe "MakeYour MoneyLast Longer"JourneyGet 7hours ofsleep in anightComplete"Eat forEnergy"JourneyCreate asecondpersonalwellnesschallengeGet 7,000steps in adayCompletethe "BeingProductive"healthy habitRegisteronmyCignaWatch the "5Simple Movesto Reset YourPosture"mediaScheduleyourannualwell visitCompletea daily,self-guidedJourneyCompletethe "ActingSustainably"healthy habitComplete ahealthy habitin the Pillarof yourchoiceInvitecolleaguesto yourwellnesschallengeSelect thewellness tab,then click"Get Started"to enrollComplete the"Managingmy Finances"healthy habitCompletethe "Moveto Improve"JourneyCompletethe "FindYour Focus"JourneyConnectan activity-devicetrackerCompletethe "LearnaboutAllyship"JourneyCompletethe "Calmyour Mind forSleep"JourneyCreate apersonalwellnesschallengeGet10,000steps in adayCompleteyour VirginPulseprofileCompletethe HealthAssessmentCompletethe "MakeYour MoneyLast Longer"JourneyGet 7hours ofsleep in anightComplete"Eat forEnergy"JourneyCreate asecondpersonalwellnesschallengeGet 7,000steps in adayCompletethe "BeingProductive"healthy habitRegisteronmyCignaWatch the "5Simple Movesto Reset YourPosture"mediaScheduleyourannualwell visitCompletea daily,self-guidedJourneyCompletethe "ActingSustainably"healthy habitComplete ahealthy habitin the Pillarof yourchoiceInvitecolleaguesto yourwellnesschallengeSelect thewellness tab,then click"Get Started"to enrollComplete the"Managingmy Finances"healthy habitCompletethe "Moveto Improve"JourneyCompletethe "FindYour Focus"JourneyConnectan activity-devicetrackerCompletethe "LearnaboutAllyship"JourneyCompletethe "Calmyour Mind forSleep"Journey

Cigna Wellness Together with Virgin Pulse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a personal wellness challenge
  2. Get 10,000 steps in a day
  3. Complete your Virgin Pulse profile
  4. Complete the Health Assessment
  5. Complete the "Make Your Money Last Longer" Journey
  6. Get 7 hours of sleep in a night
  7. Complete "Eat for Energy" Journey
  8. Create a second personal wellness challenge
  9. Get 7,000 steps in a day
  10. Complete the "Being Productive" healthy habit
  11. Register on myCigna
  12. Watch the "5 Simple Moves to Reset Your Posture" media
  13. Schedule your annual well visit
  14. Complete a daily, self-guided Journey
  15. Complete the "Acting Sustainably" healthy habit
  16. Complete a healthy habit in the Pillar of your choice
  17. Invite colleagues to your wellness challenge
  18. Select the wellness tab, then click "Get Started" to enroll
  19. Complete the "Managing my Finances" healthy habit
  20. Complete the "Move to Improve" Journey
  21. Complete the "Find Your Focus" Journey
  22. Connect an activity-device tracker
  23. Complete the "Learn about Allyship" Journey
  24. Complete the "Calm your Mind for Sleep" Journey