TRXCardioYOGA10MountainClimbersRECESS2Burpees2TricepsDips1-minWall Sit20SquatsFreeWeightsBODYWORKS10BicepCurls2MilitaryPressesZUMBA1Pull-Up1-minPlank10Lunges20JumpingJacks10ReverseCrunchesPILATES10ShoulderShrugs20Crunches10Push-ups30-secSupermanTRXCardioYOGA10MountainClimbersRECESS2Burpees2TricepsDips1-minWall Sit20SquatsFreeWeightsBODYWORKS10BicepCurls2MilitaryPressesZUMBA1Pull-Up1-minPlank10Lunges20JumpingJacks10ReverseCrunchesPILATES10ShoulderShrugs20Crunches10Push-ups30-secSuperman

FERC Fitness Center - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TRX
  2. Cardio
  3. YOGA
  4. 10 Mountain Climbers
  5. RECESS
  6. 2 Burpees
  7. 2 Triceps Dips
  8. 1-min Wall Sit
  9. 20 Squats
  10. Free Weights
  11. BODY WORKS
  12. 10 Bicep Curls
  13. 2 Military Presses
  14. ZUMBA
  15. 1 Pull-Up
  16. 1-min Plank
  17. 10 Lunges
  18. 20 Jumping Jacks
  19. 10 Reverse Crunches
  20. PILATES
  21. 10 Shoulder Shrugs
  22. 20 Crunches
  23. 10 Push-ups
  24. 30-sec Superman