1-minPlankZUMBA10Push-ups10ReverseCrunches20Squats1-minWall SitBODYWORKSFreeWeights20Crunches1Pull-UpRECESS10BicepCurls2TricepsDipsPILATESCardio10ShoulderShrugs2Burpees30-secSupermanYOGA10Lunges2MilitaryPresses20JumpingJacks10MountainClimbersTRX1-minPlankZUMBA10Push-ups10ReverseCrunches20Squats1-minWall SitBODYWORKSFreeWeights20Crunches1Pull-UpRECESS10BicepCurls2TricepsDipsPILATESCardio10ShoulderShrugs2Burpees30-secSupermanYOGA10Lunges2MilitaryPresses20JumpingJacks10MountainClimbersTRX

FERC Fitness Center - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 1-min Plank
  2. ZUMBA
  3. 10 Push-ups
  4. 10 Reverse Crunches
  5. 20 Squats
  6. 1-min Wall Sit
  7. BODY WORKS
  8. Free Weights
  9. 20 Crunches
  10. 1 Pull-Up
  11. RECESS
  12. 10 Bicep Curls
  13. 2 Triceps Dips
  14. PILATES
  15. Cardio
  16. 10 Shoulder Shrugs
  17. 2 Burpees
  18. 30-sec Superman
  19. YOGA
  20. 10 Lunges
  21. 2 Military Presses
  22. 20 Jumping Jacks
  23. 10 Mountain Climbers
  24. TRX