10Lunges20JumpingJacks1Pull-UpZUMBA10BicepCurls2TricepsDips10MountainClimbersFreeWeights30-secSupermanCardio2Burpees20Squats2MilitaryPressesRECESS10Push-upsYOGA1-minWall Sit10ReverseCrunches20Crunches10ShoulderShrugsBODYWORKSTRX1-minPlankPILATES10Lunges20JumpingJacks1Pull-UpZUMBA10BicepCurls2TricepsDips10MountainClimbersFreeWeights30-secSupermanCardio2Burpees20Squats2MilitaryPressesRECESS10Push-upsYOGA1-minWall Sit10ReverseCrunches20Crunches10ShoulderShrugsBODYWORKSTRX1-minPlankPILATES

FERC Fitness Center - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Lunges
  2. 20 Jumping Jacks
  3. 1 Pull-Up
  4. ZUMBA
  5. 10 Bicep Curls
  6. 2 Triceps Dips
  7. 10 Mountain Climbers
  8. Free Weights
  9. 30-sec Superman
  10. Cardio
  11. 2 Burpees
  12. 20 Squats
  13. 2 Military Presses
  14. RECESS
  15. 10 Push-ups
  16. YOGA
  17. 1-min Wall Sit
  18. 10 Reverse Crunches
  19. 20 Crunches
  20. 10 Shoulder Shrugs
  21. BODY WORKS
  22. TRX
  23. 1-min Plank
  24. PILATES