10MountainClimbers10Push-ups2MilitaryPresses20CrunchesPILATESYOGA1-minPlank30-secSuperman20JumpingJacks10ReverseCrunchesBODYWORKS10BicepCurlsCardio10Lunges2Burpees2TricepsDips1-minWall SitZUMBAFreeWeights20SquatsRECESS10ShoulderShrugsTRX1Pull-Up10MountainClimbers10Push-ups2MilitaryPresses20CrunchesPILATESYOGA1-minPlank30-secSuperman20JumpingJacks10ReverseCrunchesBODYWORKS10BicepCurlsCardio10Lunges2Burpees2TricepsDips1-minWall SitZUMBAFreeWeights20SquatsRECESS10ShoulderShrugsTRX1Pull-Up

FERC Fitness Center - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Mountain Climbers
  2. 10 Push-ups
  3. 2 Military Presses
  4. 20 Crunches
  5. PILATES
  6. YOGA
  7. 1-min Plank
  8. 30-sec Superman
  9. 20 Jumping Jacks
  10. 10 Reverse Crunches
  11. BODY WORKS
  12. 10 Bicep Curls
  13. Cardio
  14. 10 Lunges
  15. 2 Burpees
  16. 2 Triceps Dips
  17. 1-min Wall Sit
  18. ZUMBA
  19. Free Weights
  20. 20 Squats
  21. RECESS
  22. 10 Shoulder Shrugs
  23. TRX
  24. 1 Pull-Up