GetViolentOverlyArgumen-tiveExercise30Minutes ADayHealthIssuesTakeGoodCare ofMyselfFollowTrustedPersonsAdviceAsk forHelp fromFamilyMemberCry MoreThanUsualFindSpiritualSupportNotConsiderConse-quencesFinancialProblemsDoSomethingI DoWellNotThinkingQuiteRightBodyImagesGradesHurtMyself orSomeoneElseEatRightExpec-tations ofOthersBlameMyself forEverythingPlayWitha PetGetSupportNot TakeMedicationOver Eator Eat toLittleDoSomethingI Do WellGetViolentOverlyArgumen-tiveExercise30Minutes ADayHealthIssuesTakeGoodCare ofMyselfFollowTrustedPersonsAdviceAsk forHelp fromFamilyMemberCry MoreThanUsualFindSpiritualSupportNotConsiderConse-quencesFinancialProblemsDoSomethingI DoWellNotThinkingQuiteRightBodyImagesGradesHurtMyself orSomeoneElseEatRightExpec-tations ofOthersBlameMyself forEverythingPlayWitha PetGetSupportNot TakeMedicationOver Eator Eat toLittleDoSomethingI Do Well

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Violent
  2. Overly Argumen-tive
  3. Exercise 30 Minutes A Day
  4. Health Issues
  5. Take Good Care of Myself
  6. Follow Trusted Persons Advice
  7. Ask for Help from Family Member
  8. Cry More Than Usual
  9. Find Spiritual Support
  10. Not Consider Conse-quences
  11. Financial Problems
  12. Do Something I Do Well
  13. Not Thinking Quite Right
  14. Body Images
  15. Grades
  16. Hurt Myself or Someone Else
  17. Eat Right
  18. Expec-tations of Others
  19. Blame Myself for Everything
  20. Play With a Pet
  21. Get Support
  22. Not Take Medication
  23. Over Eat or Eat to Little
  24. Do Something I Do Well