GetSupportNotThinkingQuiteRightEatRightFindSpiritualSupportNotConsiderConse-quencesOverlyArgumen-tiveOver Eator Eat toLittleAsk forHelp fromFamilyMemberDoSomethingI Do WellBodyImagesExpec-tations ofOthersExercise30Minutes ADayGetViolentFinancialProblemsTakeGoodCare ofMyselfBlameMyself forEverythingPlayWitha PetNot TakeMedicationFollowTrustedPersonsAdviceGradesHealthIssuesHurtMyself orSomeoneElseDoSomethingI DoWellCry MoreThanUsualGetSupportNotThinkingQuiteRightEatRightFindSpiritualSupportNotConsiderConse-quencesOverlyArgumen-tiveOver Eator Eat toLittleAsk forHelp fromFamilyMemberDoSomethingI Do WellBodyImagesExpec-tations ofOthersExercise30Minutes ADayGetViolentFinancialProblemsTakeGoodCare ofMyselfBlameMyself forEverythingPlayWitha PetNot TakeMedicationFollowTrustedPersonsAdviceGradesHealthIssuesHurtMyself orSomeoneElseDoSomethingI DoWellCry MoreThanUsual

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Support
  2. Not Thinking Quite Right
  3. Eat Right
  4. Find Spiritual Support
  5. Not Consider Conse-quences
  6. Overly Argumen-tive
  7. Over Eat or Eat to Little
  8. Ask for Help from Family Member
  9. Do Something I Do Well
  10. Body Images
  11. Expec-tations of Others
  12. Exercise 30 Minutes A Day
  13. Get Violent
  14. Financial Problems
  15. Take Good Care of Myself
  16. Blame Myself for Everything
  17. Play With a Pet
  18. Not Take Medication
  19. Follow Trusted Persons Advice
  20. Grades
  21. Health Issues
  22. Hurt Myself or Someone Else
  23. Do Something I Do Well
  24. Cry More Than Usual