GradesDoSomethingI DoWellGetSupportExercise30Minutes ADayExpec-tations ofOthersNotConsiderConse-quencesFollowTrustedPersonsAdviceOver Eator Eat toLittleFindSpiritualSupportHurtMyself orSomeoneElseBodyImagesCry MoreThanUsualOverlyArgumen-tiveHealthIssuesNot TakeMedicationFinancialProblemsTakeGoodCare ofMyselfNotThinkingQuiteRightEatRightGetViolentAsk forHelp fromFamilyMemberDoSomethingI Do WellPlayWitha PetBlameMyself forEverythingGradesDoSomethingI DoWellGetSupportExercise30Minutes ADayExpec-tations ofOthersNotConsiderConse-quencesFollowTrustedPersonsAdviceOver Eator Eat toLittleFindSpiritualSupportHurtMyself orSomeoneElseBodyImagesCry MoreThanUsualOverlyArgumen-tiveHealthIssuesNot TakeMedicationFinancialProblemsTakeGoodCare ofMyselfNotThinkingQuiteRightEatRightGetViolentAsk forHelp fromFamilyMemberDoSomethingI Do WellPlayWitha PetBlameMyself forEverything

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grades
  2. Do Something I Do Well
  3. Get Support
  4. Exercise 30 Minutes A Day
  5. Expec-tations of Others
  6. Not Consider Conse-quences
  7. Follow Trusted Persons Advice
  8. Over Eat or Eat to Little
  9. Find Spiritual Support
  10. Hurt Myself or Someone Else
  11. Body Images
  12. Cry More Than Usual
  13. Overly Argumen-tive
  14. Health Issues
  15. Not Take Medication
  16. Financial Problems
  17. Take Good Care of Myself
  18. Not Thinking Quite Right
  19. Eat Right
  20. Get Violent
  21. Ask for Help from Family Member
  22. Do Something I Do Well
  23. Play With a Pet
  24. Blame Myself for Everything