GetViolentExercise30Minutes ADayNot TakeMedicationExpec-tations ofOthersFollowTrustedPersonsAdviceHurtMyself orSomeoneElseFindSpiritualSupportOverlyArgumen-tiveEatRightBlameMyself forEverythingTakeGoodCare ofMyselfGradesPlayWitha PetGetSupportBodyImagesAsk forHelp fromFamilyMemberNotConsiderConse-quencesDoSomethingI Do WellHealthIssuesOver Eator Eat toLittleDoSomethingI DoWellCry MoreThanUsualNotThinkingQuiteRightFinancialProblemsGetViolentExercise30Minutes ADayNot TakeMedicationExpec-tations ofOthersFollowTrustedPersonsAdviceHurtMyself orSomeoneElseFindSpiritualSupportOverlyArgumen-tiveEatRightBlameMyself forEverythingTakeGoodCare ofMyselfGradesPlayWitha PetGetSupportBodyImagesAsk forHelp fromFamilyMemberNotConsiderConse-quencesDoSomethingI Do WellHealthIssuesOver Eator Eat toLittleDoSomethingI DoWellCry MoreThanUsualNotThinkingQuiteRightFinancialProblems

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Violent
  2. Exercise 30 Minutes A Day
  3. Not Take Medication
  4. Expec-tations of Others
  5. Follow Trusted Persons Advice
  6. Hurt Myself or Someone Else
  7. Find Spiritual Support
  8. Overly Argumen-tive
  9. Eat Right
  10. Blame Myself for Everything
  11. Take Good Care of Myself
  12. Grades
  13. Play With a Pet
  14. Get Support
  15. Body Images
  16. Ask for Help from Family Member
  17. Not Consider Conse-quences
  18. Do Something I Do Well
  19. Health Issues
  20. Over Eat or Eat to Little
  21. Do Something I Do Well
  22. Cry More Than Usual
  23. Not Thinking Quite Right
  24. Financial Problems