TakeGoodCare ofMyselfFinancialProblemsNotConsiderConse-quencesGetViolentNot TakeMedicationPlayWitha PetHealthIssuesOver Eator Eat toLittleOverlyArgumen-tiveFindSpiritualSupportCry MoreThanUsualBlameMyself forEverythingDoSomethingI Do WellNotThinkingQuiteRightExpec-tations ofOthersFollowTrustedPersonsAdviceGetSupportGradesExercise30Minutes ADayHurtMyself orSomeoneElseBodyImagesEatRightAsk forHelp fromFamilyMemberDoSomethingI DoWellTakeGoodCare ofMyselfFinancialProblemsNotConsiderConse-quencesGetViolentNot TakeMedicationPlayWitha PetHealthIssuesOver Eator Eat toLittleOverlyArgumen-tiveFindSpiritualSupportCry MoreThanUsualBlameMyself forEverythingDoSomethingI Do WellNotThinkingQuiteRightExpec-tations ofOthersFollowTrustedPersonsAdviceGetSupportGradesExercise30Minutes ADayHurtMyself orSomeoneElseBodyImagesEatRightAsk forHelp fromFamilyMemberDoSomethingI DoWell

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take Good Care of Myself
  2. Financial Problems
  3. Not Consider Conse-quences
  4. Get Violent
  5. Not Take Medication
  6. Play With a Pet
  7. Health Issues
  8. Over Eat or Eat to Little
  9. Overly Argumen-tive
  10. Find Spiritual Support
  11. Cry More Than Usual
  12. Blame Myself for Everything
  13. Do Something I Do Well
  14. Not Thinking Quite Right
  15. Expec-tations of Others
  16. Follow Trusted Persons Advice
  17. Get Support
  18. Grades
  19. Exercise 30 Minutes A Day
  20. Hurt Myself or Someone Else
  21. Body Images
  22. Eat Right
  23. Ask for Help from Family Member
  24. Do Something I Do Well