EatRightGetViolentFindSpiritualSupportDoSomethingI Do WellNotThinkingQuiteRightOver Eator Eat toLittleOverlyArgumen-tiveHurtMyself orSomeoneElseBlameMyself forEverythingExpec-tations ofOthersGetSupportCry MoreThanUsualFinancialProblemsExercise30Minutes ADayDoSomethingI DoWellNot TakeMedicationTakeGoodCare ofMyselfHealthIssuesGradesBodyImagesPlayWitha PetNotConsiderConse-quencesAsk forHelp fromFamilyMemberFollowTrustedPersonsAdviceEatRightGetViolentFindSpiritualSupportDoSomethingI Do WellNotThinkingQuiteRightOver Eator Eat toLittleOverlyArgumen-tiveHurtMyself orSomeoneElseBlameMyself forEverythingExpec-tations ofOthersGetSupportCry MoreThanUsualFinancialProblemsExercise30Minutes ADayDoSomethingI DoWellNot TakeMedicationTakeGoodCare ofMyselfHealthIssuesGradesBodyImagesPlayWitha PetNotConsiderConse-quencesAsk forHelp fromFamilyMemberFollowTrustedPersonsAdvice

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Right
  2. Get Violent
  3. Find Spiritual Support
  4. Do Something I Do Well
  5. Not Thinking Quite Right
  6. Over Eat or Eat to Little
  7. Overly Argumen-tive
  8. Hurt Myself or Someone Else
  9. Blame Myself for Everything
  10. Expec-tations of Others
  11. Get Support
  12. Cry More Than Usual
  13. Financial Problems
  14. Exercise 30 Minutes A Day
  15. Do Something I Do Well
  16. Not Take Medication
  17. Take Good Care of Myself
  18. Health Issues
  19. Grades
  20. Body Images
  21. Play With a Pet
  22. Not Consider Conse-quences
  23. Ask for Help from Family Member
  24. Follow Trusted Persons Advice