DrinkMoreWaterLearntoCookEngage inMoreFamilyTimeConnectWith anOldFriendGet atLeast 8Hours ofSleepDoSomethingNice forYourselfEvery WeekGet 30Minutes ofExerciseDailyImproveYourSocialSkillsVolunteerOnce aMonthOrganizeYourClosetForgiveSomeoneWho HurtYou ThisPast YearMakeYour BedEveryMorningFlossEveryDayBe MoreHelpfulAroundthe House24-HourBreak fromSocial MediaEvery MonthRead atLeast 1Book EveryMonthEat at Least1 Fruit &VeggieEvery DayKeep YourRoomCleanPut YourPhone Down30 MinsBefore BedLearnOne NewWord aWeekWrite aLetter toYourFuture SelfResistPeerPressureResearch aPlace YouWould Liketo VisitRead 30Minutesa DayReadAffirmationsDailyTrySomethingNewBrushTeethTwice aDayBe Nicerto YourSibling(s)PracticeGratitude Be MoreOrganizedStartJournalingMake aNewFriendDevelopa NewHobbySpeak UpWhenYou'reUnsureImproveYourGradesDevelopGoodSkincareHabitsRefrainFromNegativeSelf-talkDonate YourUnwantedShoes &ClothesDitch atLeast 1JunkFoodDrinkMoreWaterLearntoCookEngage inMoreFamilyTimeConnectWith anOldFriendGet atLeast 8Hours ofSleepDoSomethingNice forYourselfEvery WeekGet 30Minutes ofExerciseDailyImproveYourSocialSkillsVolunteerOnce aMonthOrganizeYourClosetForgiveSomeoneWho HurtYou ThisPast YearMakeYour BedEveryMorningFlossEveryDayBe MoreHelpfulAroundthe House24-HourBreak fromSocial MediaEvery MonthRead atLeast 1Book EveryMonthEat at Least1 Fruit &VeggieEvery DayKeep YourRoomCleanPut YourPhone Down30 MinsBefore BedLearnOne NewWord aWeekWrite aLetter toYourFuture SelfResistPeerPressureResearch aPlace YouWould Liketo VisitRead 30Minutesa DayReadAffirmationsDailyTrySomethingNewBrushTeethTwice aDayBe Nicerto YourSibling(s)PracticeGratitude Be MoreOrganizedStartJournalingMake aNewFriendDevelopa NewHobbySpeak UpWhenYou'reUnsureImproveYourGradesDevelopGoodSkincareHabitsRefrainFromNegativeSelf-talkDonate YourUnwantedShoes &ClothesDitch atLeast 1JunkFood

New Year's Resolution - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink More Water
  2. Learn to Cook
  3. Engage in More Family Time
  4. Connect With an Old Friend
  5. Get at Least 8 Hours of Sleep
  6. Do Something Nice for Yourself Every Week
  7. Get 30 Minutes of Exercise Daily
  8. Improve Your Social Skills
  9. Volunteer Once a Month
  10. Organize Your Closet
  11. Forgive Someone Who Hurt You This Past Year
  12. Make Your Bed Every Morning
  13. Floss Every Day
  14. Be More Helpful Around the House
  15. 24-Hour Break from Social Media Every Month
  16. Read at Least 1 Book Every Month
  17. Eat at Least 1 Fruit & Veggie Every Day
  18. Keep Your Room Clean
  19. Put Your Phone Down 30 Mins Before Bed
  20. Learn One New Word a Week
  21. Write a Letter to Your Future Self
  22. Resist Peer Pressure
  23. Research a Place You Would Like to Visit
  24. Read 30 Minutes a Day
  25. Read Affirmations Daily
  26. Try Something New
  27. Brush Teeth Twice a Day
  28. Be Nicer to Your Sibling(s)
  29. Practice Gratitude
  30. Be More Organized
  31. Start Journaling
  32. Make a New Friend
  33. Develop a New Hobby
  34. Speak Up When You're Unsure
  35. Improve Your Grades
  36. Develop Good Skincare Habits
  37. Refrain From Negative Self-talk
  38. Donate Your Unwanted Shoes & Clothes
  39. Ditch at Least 1 Junk Food