MakeYour BedEveryMorningEngage inMoreFamilyTimeResearch aPlace YouWould Liketo VisitEat at Least1 Fruit &VeggieEvery DayGet 30Minutes ofExerciseDailyBe Nicerto YourSibling(s)ForgiveSomeoneWho HurtYou ThisPast YearSpeak UpWhenYou'reUnsureRead 30Minutesa DayDitch atLeast 1JunkFoodDrinkMoreWaterPut YourPhone Down30 MinsBefore BedRead atLeast 1Book EveryMonthMake aNewFriendPracticeGratitudeOrganizeYourClosetImproveYourSocialSkillsBrushTeethTwice aDayLearntoCookLearnOne NewWord aWeekBe MoreHelpfulAroundthe HouseConnectWith anOldFriend24-HourBreak fromSocial MediaEvery MonthDevelopGoodSkincareHabitsKeep YourRoomCleanImproveYourGradesGet atLeast 8Hours ofSleepDonate YourUnwantedShoes &Clothes Be MoreOrganizedWrite aLetter toYourFuture SelfDoSomethingNice forYourselfEvery WeekStartJournalingRefrainFromNegativeSelf-talkFlossEveryDayResistPeerPressureDevelopa NewHobbyTrySomethingNewReadAffirmationsDailyVolunteerOnce aMonthMakeYour BedEveryMorningEngage inMoreFamilyTimeResearch aPlace YouWould Liketo VisitEat at Least1 Fruit &VeggieEvery DayGet 30Minutes ofExerciseDailyBe Nicerto YourSibling(s)ForgiveSomeoneWho HurtYou ThisPast YearSpeak UpWhenYou'reUnsureRead 30Minutesa DayDitch atLeast 1JunkFoodDrinkMoreWaterPut YourPhone Down30 MinsBefore BedRead atLeast 1Book EveryMonthMake aNewFriendPracticeGratitudeOrganizeYourClosetImproveYourSocialSkillsBrushTeethTwice aDayLearntoCookLearnOne NewWord aWeekBe MoreHelpfulAroundthe HouseConnectWith anOldFriend24-HourBreak fromSocial MediaEvery MonthDevelopGoodSkincareHabitsKeep YourRoomCleanImproveYourGradesGet atLeast 8Hours ofSleepDonate YourUnwantedShoes &Clothes Be MoreOrganizedWrite aLetter toYourFuture SelfDoSomethingNice forYourselfEvery WeekStartJournalingRefrainFromNegativeSelf-talkFlossEveryDayResistPeerPressureDevelopa NewHobbyTrySomethingNewReadAffirmationsDailyVolunteerOnce aMonth

New Year's Resolution - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make Your Bed Every Morning
  2. Engage in More Family Time
  3. Research a Place You Would Like to Visit
  4. Eat at Least 1 Fruit & Veggie Every Day
  5. Get 30 Minutes of Exercise Daily
  6. Be Nicer to Your Sibling(s)
  7. Forgive Someone Who Hurt You This Past Year
  8. Speak Up When You're Unsure
  9. Read 30 Minutes a Day
  10. Ditch at Least 1 Junk Food
  11. Drink More Water
  12. Put Your Phone Down 30 Mins Before Bed
  13. Read at Least 1 Book Every Month
  14. Make a New Friend
  15. Practice Gratitude
  16. Organize Your Closet
  17. Improve Your Social Skills
  18. Brush Teeth Twice a Day
  19. Learn to Cook
  20. Learn One New Word a Week
  21. Be More Helpful Around the House
  22. Connect With an Old Friend
  23. 24-Hour Break from Social Media Every Month
  24. Develop Good Skincare Habits
  25. Keep Your Room Clean
  26. Improve Your Grades
  27. Get at Least 8 Hours of Sleep
  28. Donate Your Unwanted Shoes & Clothes
  29. Be More Organized
  30. Write a Letter to Your Future Self
  31. Do Something Nice for Yourself Every Week
  32. Start Journaling
  33. Refrain From Negative Self-talk
  34. Floss Every Day
  35. Resist Peer Pressure
  36. Develop a New Hobby
  37. Try Something New
  38. Read Affirmations Daily
  39. Volunteer Once a Month