PracticeGratitudeDrinkMoreWaterEat at Least1 Fruit &VeggieEvery Day24-HourBreak fromSocial MediaEvery MonthStartJournalingKeep YourRoomCleanDitch atLeast 1JunkFoodPut YourPhone Down30 MinsBefore BedBe MoreHelpfulAroundthe HouseDevelopa NewHobbyMake aNewFriendReadAffirmationsDailyEngage inMoreFamilyTimeOrganizeYourClosetImproveYourSocialSkillsGet atLeast 8Hours ofSleepDevelopGoodSkincareHabitsLearntoCookConnectWith anOldFriendBrushTeethTwice aDayMakeYour BedEveryMorningFlossEveryDayLearnOne NewWord aWeek Be MoreOrganizedBe Nicerto YourSibling(s)Write aLetter toYourFuture SelfResistPeerPressureForgiveSomeoneWho HurtYou ThisPast YearTrySomethingNewImproveYourGradesSpeak UpWhenYou'reUnsureGet 30Minutes ofExerciseDailyVolunteerOnce aMonthDonate YourUnwantedShoes &ClothesResearch aPlace YouWould Liketo VisitRead atLeast 1Book EveryMonthRead 30Minutesa DayRefrainFromNegativeSelf-talkDoSomethingNice forYourselfEvery WeekPracticeGratitudeDrinkMoreWaterEat at Least1 Fruit &VeggieEvery Day24-HourBreak fromSocial MediaEvery MonthStartJournalingKeep YourRoomCleanDitch atLeast 1JunkFoodPut YourPhone Down30 MinsBefore BedBe MoreHelpfulAroundthe HouseDevelopa NewHobbyMake aNewFriendReadAffirmationsDailyEngage inMoreFamilyTimeOrganizeYourClosetImproveYourSocialSkillsGet atLeast 8Hours ofSleepDevelopGoodSkincareHabitsLearntoCookConnectWith anOldFriendBrushTeethTwice aDayMakeYour BedEveryMorningFlossEveryDayLearnOne NewWord aWeek Be MoreOrganizedBe Nicerto YourSibling(s)Write aLetter toYourFuture SelfResistPeerPressureForgiveSomeoneWho HurtYou ThisPast YearTrySomethingNewImproveYourGradesSpeak UpWhenYou'reUnsureGet 30Minutes ofExerciseDailyVolunteerOnce aMonthDonate YourUnwantedShoes &ClothesResearch aPlace YouWould Liketo VisitRead atLeast 1Book EveryMonthRead 30Minutesa DayRefrainFromNegativeSelf-talkDoSomethingNice forYourselfEvery Week

New Year's Resolution - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Gratitude
  2. Drink More Water
  3. Eat at Least 1 Fruit & Veggie Every Day
  4. 24-Hour Break from Social Media Every Month
  5. Start Journaling
  6. Keep Your Room Clean
  7. Ditch at Least 1 Junk Food
  8. Put Your Phone Down 30 Mins Before Bed
  9. Be More Helpful Around the House
  10. Develop a New Hobby
  11. Make a New Friend
  12. Read Affirmations Daily
  13. Engage in More Family Time
  14. Organize Your Closet
  15. Improve Your Social Skills
  16. Get at Least 8 Hours of Sleep
  17. Develop Good Skincare Habits
  18. Learn to Cook
  19. Connect With an Old Friend
  20. Brush Teeth Twice a Day
  21. Make Your Bed Every Morning
  22. Floss Every Day
  23. Learn One New Word a Week
  24. Be More Organized
  25. Be Nicer to Your Sibling(s)
  26. Write a Letter to Your Future Self
  27. Resist Peer Pressure
  28. Forgive Someone Who Hurt You This Past Year
  29. Try Something New
  30. Improve Your Grades
  31. Speak Up When You're Unsure
  32. Get 30 Minutes of Exercise Daily
  33. Volunteer Once a Month
  34. Donate Your Unwanted Shoes & Clothes
  35. Research a Place You Would Like to Visit
  36. Read at Least 1 Book Every Month
  37. Read 30 Minutes a Day
  38. Refrain From Negative Self-talk
  39. Do Something Nice for Yourself Every Week