Speak UpWhenYou'reUnsureEat at Least1 Fruit &VeggieEvery DayMake aNewFriend24-HourBreak fromSocial MediaEvery MonthResearch aPlace YouWould Liketo VisitStartJournalingGet atLeast 8Hours ofSleepGet 30Minutes ofExerciseDailyRead atLeast 1Book EveryMonthDitch atLeast 1JunkFoodPut YourPhone Down30 MinsBefore BedRefrainFromNegativeSelf-talkPracticeGratitudeRead 30Minutesa DayBe MoreHelpfulAroundthe HouseResistPeerPressureBe Nicerto YourSibling(s)BrushTeethTwice aDayEngage inMoreFamilyTimeForgiveSomeoneWho HurtYou ThisPast YearConnectWith anOldFriendTrySomethingNewDrinkMoreWaterDevelopa NewHobbyFlossEveryDayVolunteerOnce aMonthDonate YourUnwantedShoes &ClothesReadAffirmationsDailyDoSomethingNice forYourselfEvery WeekOrganizeYourClosetKeep YourRoomCleanWrite aLetter toYourFuture SelfLearnOne NewWord aWeekImproveYourGradesImproveYourSocialSkills Be MoreOrganizedLearntoCookMakeYour BedEveryMorningDevelopGoodSkincareHabitsSpeak UpWhenYou'reUnsureEat at Least1 Fruit &VeggieEvery DayMake aNewFriend24-HourBreak fromSocial MediaEvery MonthResearch aPlace YouWould Liketo VisitStartJournalingGet atLeast 8Hours ofSleepGet 30Minutes ofExerciseDailyRead atLeast 1Book EveryMonthDitch atLeast 1JunkFoodPut YourPhone Down30 MinsBefore BedRefrainFromNegativeSelf-talkPracticeGratitudeRead 30Minutesa DayBe MoreHelpfulAroundthe HouseResistPeerPressureBe Nicerto YourSibling(s)BrushTeethTwice aDayEngage inMoreFamilyTimeForgiveSomeoneWho HurtYou ThisPast YearConnectWith anOldFriendTrySomethingNewDrinkMoreWaterDevelopa NewHobbyFlossEveryDayVolunteerOnce aMonthDonate YourUnwantedShoes &ClothesReadAffirmationsDailyDoSomethingNice forYourselfEvery WeekOrganizeYourClosetKeep YourRoomCleanWrite aLetter toYourFuture SelfLearnOne NewWord aWeekImproveYourGradesImproveYourSocialSkills Be MoreOrganizedLearntoCookMakeYour BedEveryMorningDevelopGoodSkincareHabits

New Year's Resolution - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Speak Up When You're Unsure
  2. Eat at Least 1 Fruit & Veggie Every Day
  3. Make a New Friend
  4. 24-Hour Break from Social Media Every Month
  5. Research a Place You Would Like to Visit
  6. Start Journaling
  7. Get at Least 8 Hours of Sleep
  8. Get 30 Minutes of Exercise Daily
  9. Read at Least 1 Book Every Month
  10. Ditch at Least 1 Junk Food
  11. Put Your Phone Down 30 Mins Before Bed
  12. Refrain From Negative Self-talk
  13. Practice Gratitude
  14. Read 30 Minutes a Day
  15. Be More Helpful Around the House
  16. Resist Peer Pressure
  17. Be Nicer to Your Sibling(s)
  18. Brush Teeth Twice a Day
  19. Engage in More Family Time
  20. Forgive Someone Who Hurt You This Past Year
  21. Connect With an Old Friend
  22. Try Something New
  23. Drink More Water
  24. Develop a New Hobby
  25. Floss Every Day
  26. Volunteer Once a Month
  27. Donate Your Unwanted Shoes & Clothes
  28. Read Affirmations Daily
  29. Do Something Nice for Yourself Every Week
  30. Organize Your Closet
  31. Keep Your Room Clean
  32. Write a Letter to Your Future Self
  33. Learn One New Word a Week
  34. Improve Your Grades
  35. Improve Your Social Skills
  36. Be More Organized
  37. Learn to Cook
  38. Make Your Bed Every Morning
  39. Develop Good Skincare Habits