irritatedracingthoughtsfrustrationcraftslistentomusicjournalwalkingmeditationJanBexercisenervouswalkingmedicationsocializeconfusionPRNmedicationshakydepressedfishingagitatedself -talkdeep -breathingwithdrawlwatchtvirritatedracingthoughtsfrustrationcraftslistentomusicjournalwalkingmeditationJanBexercisenervouswalkingmedicationsocializeconfusionPRNmedicationshakydepressedfishingagitatedself -talkdeep -breathingwithdrawlwatchtv

anxiety (b) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. irritated
  2. racing thoughts
  3. frustration
  4. crafts
  5. listen to music
  6. journal
  7. walking
  8. meditation
  9. Jan B
  10. exercise
  11. nervous
  12. walking
  13. medication
  14. socialize
  15. confusion
  16. PRN medication
  17. shaky
  18. depressed
  19. fishing
  20. agitated
  21. self - talk
  22. deep - breathing
  23. withdrawl
  24. watch tv