I struggle torelax and bemyself unlessI’m at home orin a safe space.I have aparticularway or setroutine to docertain tasks.I leavecupboards,drawers, fridgedoor, etc. openand walk away.I’m forgetful!(Sometimes it’sinstantaneous!) I like to eat thesame or similarfood every day(not for healthreasons).I frequentlybump into things(doors, desks,walls, etc.) oram generallyclumsy.I needsound/noiseto focus orconcentrate.I havedifficultystarting tasks,even if I reallywant to.I experienceanxiety or worrywhen it comesto social eventsor socializing.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I take rejectionvery personally,and/or feelrejected veryeasily.I have atendency tooversharewhen I talk.When I have anappointment, Ican't doanything elseall day untilthen.My thingsseem to“disappear”,even if I wasjust holding it.I'm oftenlate, evenwhen I trynot to be.I need aquiet spaceto focus/feelcomfortable.I experienceanxiety or worrywhen it comesto reading,writing or math.I regulate mymood bymoving mybody or parts ofmy bodyaround.I MUSThavealonetime.I get upset oroverwhelmed inenvironmentsthat are loud,bright,crowded, etc.I interruptothers whenthey’respeaking (evenif I don't meanto).I miss socialcues – from notunderstandingor not focusing.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.I struggle torelax and bemyself unlessI’m at home orin a safe space.I have aparticularway or setroutine to docertain tasks.I leavecupboards,drawers, fridgedoor, etc. openand walk away.I’m forgetful!(Sometimes it’sinstantaneous!) I like to eat thesame or similarfood every day(not for healthreasons).I frequentlybump into things(doors, desks,walls, etc.) oram generallyclumsy.I needsound/noiseto focus orconcentrate.I havedifficultystarting tasks,even if I reallywant to.I experienceanxiety or worrywhen it comesto social eventsor socializing.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I take rejectionvery personally,and/or feelrejected veryeasily.I have atendency tooversharewhen I talk.When I have anappointment, Ican't doanything elseall day untilthen.My thingsseem to“disappear”,even if I wasjust holding it.I'm oftenlate, evenwhen I trynot to be.I need aquiet spaceto focus/feelcomfortable.I experienceanxiety or worrywhen it comesto reading,writing or math.I regulate mymood bymoving mybody or parts ofmy bodyaround.I MUSThavealonetime.I get upset oroverwhelmed inenvironmentsthat are loud,bright,crowded, etc.I interruptothers whenthey’respeaking (evenif I don't meanto).I miss socialcues – from notunderstandingor not focusing.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.

Neurodiversity Bingo REG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I struggle to relax and be myself unless I’m at home or in a safe space.
  2. I have a particular way or set routine to do certain tasks.
  3. I leave cupboards, drawers, fridge door, etc. open and walk away.
  4. I’m forgetful! (Sometimes it’s instantaneous!)
  5. I like to eat the same or similar food every day (not for health reasons).
  6. I frequently bump into things (doors, desks, walls, etc.) or am generally clumsy.
  7. I need sound/noise to focus or concentrate.
  8. I have difficulty starting tasks, even if I really want to.
  9. I experience anxiety or worry when it comes to social events or socializing.
  10. I overexplain when I talk to make sure the person understands what I’m trying to communicate.
  11. I take rejection very personally, and/or feel rejected very easily.
  12. I have a tendency to overshare when I talk.
  13. When I have an appointment, I can't do anything else all day until then.
  14. My things seem to “disappear”, even if I was just holding it.
  15. I'm often late, even when I try not to be.
  16. I need a quiet space to focus/feel comfortable.
  17. I experience anxiety or worry when it comes to reading, writing or math.
  18. I regulate my mood by moving my body or parts of my body around.
  19. I MUST have alone time.
  20. I get upset or overwhelmed in environments that are loud, bright, crowded, etc.
  21. I interrupt others when they’re speaking (even if I don't mean to).
  22. I miss social cues – from not understanding or not focusing.
  23. I have internal hyperactivity: conversations in my head, daydreaming, etc.
  24. I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.