I struggle torelax and bemyself unlessI’m at home orin a safe space.I experienceanxiety or worrywhen it comesto social eventsor socializing.I get upset oroverwhelmed inenvironmentsthat are loud,bright,crowded, etc.I interruptothers whenthey’respeaking (evenif I don't meanto).When I have anappointment, Ican't doanything elseall day untilthen.I regulate mymood bymoving mybody or parts ofmy bodyaround.I'm oftenlate, evenwhen I trynot to be.I like to eat thesame or similarfood every day(not for healthreasons).I frequentlybump into things(doors, desks,walls, etc.) oram generallyclumsy.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I experienceanxiety or worrywhen it comesto reading,writing or math.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I needsound/noiseto focus orconcentrate.I have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.I take rejectionvery personally,and/or feelrejected veryeasily.I MUSThavealonetime.I havedifficultystarting tasks,even if I reallywant to.My thingsseem to“disappear”,even if I wasjust holding it.I need aquiet spaceto focus/feelcomfortable.I have aparticularway or setroutine to docertain tasks.I leavecupboards,drawers, fridgedoor, etc. openand walk away.I have atendency tooversharewhen I talk.I miss socialcues – from notunderstandingor not focusing.I’m forgetful!(Sometimes it’sinstantaneous!) I struggle torelax and bemyself unlessI’m at home orin a safe space.I experienceanxiety or worrywhen it comesto social eventsor socializing.I get upset oroverwhelmed inenvironmentsthat are loud,bright,crowded, etc.I interruptothers whenthey’respeaking (evenif I don't meanto).When I have anappointment, Ican't doanything elseall day untilthen.I regulate mymood bymoving mybody or parts ofmy bodyaround.I'm oftenlate, evenwhen I trynot to be.I like to eat thesame or similarfood every day(not for healthreasons).I frequentlybump into things(doors, desks,walls, etc.) oram generallyclumsy.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I experienceanxiety or worrywhen it comesto reading,writing or math.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I needsound/noiseto focus orconcentrate.I have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.I take rejectionvery personally,and/or feelrejected veryeasily.I MUSThavealonetime.I havedifficultystarting tasks,even if I reallywant to.My thingsseem to“disappear”,even if I wasjust holding it.I need aquiet spaceto focus/feelcomfortable.I have aparticularway or setroutine to docertain tasks.I leavecupboards,drawers, fridgedoor, etc. openand walk away.I have atendency tooversharewhen I talk.I miss socialcues – from notunderstandingor not focusing.I’m forgetful!(Sometimes it’sinstantaneous!) 

Neurodiversity Bingo REG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I struggle to relax and be myself unless I’m at home or in a safe space.
  2. I experience anxiety or worry when it comes to social events or socializing.
  3. I get upset or overwhelmed in environments that are loud, bright, crowded, etc.
  4. I interrupt others when they’re speaking (even if I don't mean to).
  5. When I have an appointment, I can't do anything else all day until then.
  6. I regulate my mood by moving my body or parts of my body around.
  7. I'm often late, even when I try not to be.
  8. I like to eat the same or similar food every day (not for health reasons).
  9. I frequently bump into things (doors, desks, walls, etc.) or am generally clumsy.
  10. I have internal hyperactivity: conversations in my head, daydreaming, etc.
  11. I experience anxiety or worry when it comes to reading, writing or math.
  12. I overexplain when I talk to make sure the person understands what I’m trying to communicate.
  13. I need sound/noise to focus or concentrate.
  14. I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
  15. I take rejection very personally, and/or feel rejected very easily.
  16. I MUST have alone time.
  17. I have difficulty starting tasks, even if I really want to.
  18. My things seem to “disappear”, even if I was just holding it.
  19. I need a quiet space to focus/feel comfortable.
  20. I have a particular way or set routine to do certain tasks.
  21. I leave cupboards, drawers, fridge door, etc. open and walk away.
  22. I have a tendency to overshare when I talk.
  23. I miss social cues – from not understanding or not focusing.
  24. I’m forgetful! (Sometimes it’s instantaneous!)