I get upset oroverwhelmed inenvironmentsthat are loud,bright,crowded, etc.When I have anappointment, Ican't doanything elseall day untilthen.I struggle torelax and bemyself unlessI’m at home orin a safe space.I MUSThavealonetime.I experienceanxiety or worrywhen it comesto reading,writing or math.I needsound/noiseto focus orconcentrate.I interruptothers whenthey’respeaking (evenif I don't meanto).I like to eat thesame or similarfood every day(not for healthreasons).I have aparticularway or setroutine to docertain tasks.I have atendency tooversharewhen I talk.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I experienceanxiety or worrywhen it comesto social eventsor socializing.I frequentlybump into things(doors, desks,walls, etc.) oram generallyclumsy.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I miss socialcues – from notunderstandingor not focusing.My thingsseem to“disappear”,even if I wasjust holding it.I'm oftenlate, evenwhen I trynot to be.I have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.I take rejectionvery personally,and/or feelrejected veryeasily.I leavecupboards,drawers, fridgedoor, etc. openand walk away.I’m forgetful!(Sometimes it’sinstantaneous!) I havedifficultystarting tasks,even if I reallywant to.I need aquiet spaceto focus/feelcomfortable.I regulate mymood bymoving mybody or parts ofmy bodyaround.I get upset oroverwhelmed inenvironmentsthat are loud,bright,crowded, etc.When I have anappointment, Ican't doanything elseall day untilthen.I struggle torelax and bemyself unlessI’m at home orin a safe space.I MUSThavealonetime.I experienceanxiety or worrywhen it comesto reading,writing or math.I needsound/noiseto focus orconcentrate.I interruptothers whenthey’respeaking (evenif I don't meanto).I like to eat thesame or similarfood every day(not for healthreasons).I have aparticularway or setroutine to docertain tasks.I have atendency tooversharewhen I talk.I overexplain whenI talk to make surethe personunderstands whatI’m trying tocommunicate.I experienceanxiety or worrywhen it comesto social eventsor socializing.I frequentlybump into things(doors, desks,walls, etc.) oram generallyclumsy.I have internalhyperactivity:conversationsin my head,daydreaming,etc.I miss socialcues – from notunderstandingor not focusing.My thingsseem to“disappear”,even if I wasjust holding it.I'm oftenlate, evenwhen I trynot to be.I have a hardtime sticking toa plan OR IMUST stickwith my plan nomatter what.I take rejectionvery personally,and/or feelrejected veryeasily.I leavecupboards,drawers, fridgedoor, etc. openand walk away.I’m forgetful!(Sometimes it’sinstantaneous!) I havedifficultystarting tasks,even if I reallywant to.I need aquiet spaceto focus/feelcomfortable.I regulate mymood bymoving mybody or parts ofmy bodyaround.

Neurodiversity Bingo REG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I get upset or overwhelmed in environments that are loud, bright, crowded, etc.
  2. When I have an appointment, I can't do anything else all day until then.
  3. I struggle to relax and be myself unless I’m at home or in a safe space.
  4. I MUST have alone time.
  5. I experience anxiety or worry when it comes to reading, writing or math.
  6. I need sound/noise to focus or concentrate.
  7. I interrupt others when they’re speaking (even if I don't mean to).
  8. I like to eat the same or similar food every day (not for health reasons).
  9. I have a particular way or set routine to do certain tasks.
  10. I have a tendency to overshare when I talk.
  11. I overexplain when I talk to make sure the person understands what I’m trying to communicate.
  12. I experience anxiety or worry when it comes to social events or socializing.
  13. I frequently bump into things (doors, desks, walls, etc.) or am generally clumsy.
  14. I have internal hyperactivity: conversations in my head, daydreaming, etc.
  15. I miss social cues – from not understanding or not focusing.
  16. My things seem to “disappear”, even if I was just holding it.
  17. I'm often late, even when I try not to be.
  18. I have a hard time sticking to a plan OR I MUST stick with my plan no matter what.
  19. I take rejection very personally, and/or feel rejected very easily.
  20. I leave cupboards, drawers, fridge door, etc. open and walk away.
  21. I’m forgetful! (Sometimes it’s instantaneous!)
  22. I have difficulty starting tasks, even if I really want to.
  23. I need a quiet space to focus/feel comfortable.
  24. I regulate my mood by moving my body or parts of my body around.