Take yourbloodpressure 3days in aweekMealprep 3+mealsEnjoy acup ofherbal teaEstablish anew dailyhealthroutineInquire aboutyour family'shealthhistoryAvoidprocessedfoods for3 daysHave aself caredayGet at least8 hours ofsleep everynight for aweekNosoda fora weekDrink half yourbody weight inounces ofwater daily fora weekBuild aworkoutplaylistMake yourownsmoothie &add a veggieinCreate yourown flavorinfusedwaterTrackyournutritionfor a weekScheduleaphysicalTake 3 min topractice deepbreathingtechniquesdaily for a weekDance fora wholesongStart a wellnessjourney & makedaily entries fora weekEat at least 2servings ofveggies dailyfor a weekTry anewfoodCreatea visionboardMeditate 10+min a day for3 days in arowEat a mealslowly. Timeyourself andsavor thefood.Reduce yourphonescreen timeby 1 hr thisweek.Take yourbloodpressure 3days in aweekMealprep 3+mealsEnjoy acup ofherbal teaEstablish anew dailyhealthroutineInquire aboutyour family'shealthhistoryAvoidprocessedfoods for3 daysHave aself caredayGet at least8 hours ofsleep everynight for aweekNosoda fora weekDrink half yourbody weight inounces ofwater daily fora weekBuild aworkoutplaylistMake yourownsmoothie &add a veggieinCreate yourown flavorinfusedwaterTrackyournutritionfor a weekScheduleaphysicalTake 3 min topractice deepbreathingtechniquesdaily for a weekDance fora wholesongStart a wellnessjourney & makedaily entries fora weekEat at least 2servings ofveggies dailyfor a weekTry anewfoodCreatea visionboardMeditate 10+min a day for3 days in arowEat a mealslowly. Timeyourself andsavor thefood.Reduce yourphonescreen timeby 1 hr thisweek.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take your blood pressure 3 days in a week
  2. Meal prep 3+ meals
  3. Enjoy a cup of herbal tea
  4. Establish a new daily health routine
  5. Inquire about your family's health history
  6. Avoid processed foods for 3 days
  7. Have a self care day
  8. Get at least 8 hours of sleep every night for a week
  9. No soda for a week
  10. Drink half your body weight in ounces of water daily for a week
  11. Build a workout playlist
  12. Make your own smoothie & add a veggie in
  13. Create your own flavor infused water
  14. Track your nutrition for a week
  15. Schedule a physical
  16. Take 3 min to practice deep breathing techniques daily for a week
  17. Dance for a whole song
  18. Start a wellness journey & make daily entries for a week
  19. Eat at least 2 servings of veggies daily for a week
  20. Try a new food
  21. Create a vision board
  22. Meditate 10+ min a day for 3 days in a row
  23. Eat a meal slowly. Time yourself and savor the food.
  24. Reduce your phone screen time by 1 hr this week.