"If I even try,I'll just failandeveryone willlaugh at me.""Makingmistakesmeans I'm afailure. I'm notworthanything.""Taking smallsteps towardsmy goals helpsme managemy anxiety""School isboring andpointless.Never going touse thisanyway.""Askingfor help isa sign ofstrength""There'salwaysanother wayto seethings""I'm notgood atanything""I can breakdown tasksintomanageablesteps""Talking tosomeone Itrust, helpsmanage myanxiety""I focus onmy strengthsand work onmyweaknesses""I'm notgood atthis.""Sometimesspeaking upmight bescary, but myvoice matters""I'mworthy oflove andrespect.""I canachieveanything Iset my mindto.""Everyonemakesmistakes. Ilearn from themand growstronger""I'm a nervousperson.There'snothing I cando about it.""Taking deepbreath &think before Ireact canhelp me""Struggles inschool don'tdefine me. Ican ask forhelp""I canimprovewithpractice.""Negativethoughtsdon'tcontrol me""This is toohard. I'mnever goingto learn it.Why try?""I'm just notsmart enoughfor this subject.I should giveup."It's okay todisagree! Theyare chances tolearn fromeach other"I'm not goodenough.Everyoneelse is betterthan me.""If I even try,I'll just failandeveryone willlaugh at me.""Makingmistakesmeans I'm afailure. I'm notworthanything.""Taking smallsteps towardsmy goals helpsme managemy anxiety""School isboring andpointless.Never going touse thisanyway.""Askingfor help isa sign ofstrength""There'salwaysanother wayto seethings""I'm notgood atanything""I can breakdown tasksintomanageablesteps""Talking tosomeone Itrust, helpsmanage myanxiety""I focus onmy strengthsand work onmyweaknesses""I'm notgood atthis.""Sometimesspeaking upmight bescary, but myvoice matters""I'mworthy oflove andrespect.""I canachieveanything Iset my mindto.""Everyonemakesmistakes. Ilearn from themand growstronger""I'm a nervousperson.There'snothing I cando about it.""Taking deepbreath &think before Ireact canhelp me""Struggles inschool don'tdefine me. Ican ask forhelp""I canimprovewithpractice.""Negativethoughtsdon'tcontrol me""This is toohard. I'mnever goingto learn it.Why try?""I'm just notsmart enoughfor this subject.I should giveup."It's okay todisagree! Theyare chances tolearn fromeach other"I'm not goodenough.Everyoneelse is betterthan me."

Growth & Fixed mindset - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "If I even try, I'll just fail and everyone will laugh at me."
  2. "Making mistakes means I'm a failure. I'm not worth anything."
  3. "Taking small steps towards my goals helps me manage my anxiety"
  4. "School is boring and pointless. Never going to use this anyway."
  5. "Asking for help is a sign of strength"
  6. "There's always another way to see things"
  7. "I'm not good at anything"
  8. "I can break down tasks into manageable steps"
  9. "Talking to someone I trust, helps manage my anxiety"
  10. "I focus on my strengths and work on my weaknesses"
  11. "I'm not good at this."
  12. "Sometimes speaking up might be scary, but my voice matters"
  13. "I'm worthy of love and respect."
  14. "I can achieve anything I set my mind to."
  15. "Everyone makes mistakes. I learn from them and grow stronger"
  16. "I'm a nervous person. There's nothing I can do about it."
  17. "Taking deep breath & think before I react can help me"
  18. "Struggles in school don't define me. I can ask for help"
  19. "I can improve with practice."
  20. "Negative thoughts don't control me"
  21. "This is too hard. I'm never going to learn it. Why try?"
  22. "I'm just not smart enough for this subject. I should give up."
  23. It's okay to disagree! They are chances to learn from each other
  24. "I'm not good enough. Everyone else is better than me."