"Talking tosomeone Itrust, helpsmanage myanxiety""Struggles inschool don'tdefine me. Ican ask forhelp""Negativethoughtsdon'tcontrol me""I'm a nervousperson.There'snothing I cando about it.""I canachieveanything Iset my mindto.""I'm just notsmart enoughfor this subject.I should giveup.""Taking deepbreath &think before Ireact canhelp me""I canimprovewithpractice.""I focus onmy strengthsand work onmyweaknesses""Everyonemakesmistakes. Ilearn from themand growstronger"It's okay todisagree! Theyare chances tolearn fromeach other"Taking smallsteps towardsmy goals helpsme managemy anxiety""Askingfor help isa sign ofstrength""Sometimesspeaking upmight bescary, but myvoice matters""There'salwaysanother wayto seethings""This is toohard. I'mnever goingto learn it.Why try?""I'mworthy oflove andrespect.""I'm not goodenough.Everyoneelse is betterthan me.""I can breakdown tasksintomanageablesteps""If I even try,I'll just failandeveryone willlaugh at me.""School isboring andpointless.Never going touse thisanyway.""Makingmistakesmeans I'm afailure. I'm notworthanything.""I'm notgood atanything""I'm notgood atthis.""Talking tosomeone Itrust, helpsmanage myanxiety""Struggles inschool don'tdefine me. Ican ask forhelp""Negativethoughtsdon'tcontrol me""I'm a nervousperson.There'snothing I cando about it.""I canachieveanything Iset my mindto.""I'm just notsmart enoughfor this subject.I should giveup.""Taking deepbreath &think before Ireact canhelp me""I canimprovewithpractice.""I focus onmy strengthsand work onmyweaknesses""Everyonemakesmistakes. Ilearn from themand growstronger"It's okay todisagree! Theyare chances tolearn fromeach other"Taking smallsteps towardsmy goals helpsme managemy anxiety""Askingfor help isa sign ofstrength""Sometimesspeaking upmight bescary, but myvoice matters""There'salwaysanother wayto seethings""This is toohard. I'mnever goingto learn it.Why try?""I'mworthy oflove andrespect.""I'm not goodenough.Everyoneelse is betterthan me.""I can breakdown tasksintomanageablesteps""If I even try,I'll just failandeveryone willlaugh at me.""School isboring andpointless.Never going touse thisanyway.""Makingmistakesmeans I'm afailure. I'm notworthanything.""I'm notgood atanything""I'm notgood atthis."

Growth & Fixed mindset - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Talking to someone I trust, helps manage my anxiety"
  2. "Struggles in school don't define me. I can ask for help"
  3. "Negative thoughts don't control me"
  4. "I'm a nervous person. There's nothing I can do about it."
  5. "I can achieve anything I set my mind to."
  6. "I'm just not smart enough for this subject. I should give up."
  7. "Taking deep breath & think before I react can help me"
  8. "I can improve with practice."
  9. "I focus on my strengths and work on my weaknesses"
  10. "Everyone makes mistakes. I learn from them and grow stronger"
  11. It's okay to disagree! They are chances to learn from each other
  12. "Taking small steps towards my goals helps me manage my anxiety"
  13. "Asking for help is a sign of strength"
  14. "Sometimes speaking up might be scary, but my voice matters"
  15. "There's always another way to see things"
  16. "This is too hard. I'm never going to learn it. Why try?"
  17. "I'm worthy of love and respect."
  18. "I'm not good enough. Everyone else is better than me."
  19. "I can break down tasks into manageable steps"
  20. "If I even try, I'll just fail and everyone will laugh at me."
  21. "School is boring and pointless. Never going to use this anyway."
  22. "Making mistakes means I'm a failure. I'm not worth anything."
  23. "I'm not good at anything"
  24. "I'm not good at this."