"I'mworthy oflove andrespect.""I'm just notsmart enoughfor this subject.I should giveup.""I'm notgood atthis."It's okay todisagree! Theyare chances tolearn fromeach other"Everyonemakesmistakes. Ilearn from themand growstronger""Askingfor help isa sign ofstrength""There'salwaysanother wayto seethings""Struggles inschool don'tdefine me. Ican ask forhelp""Taking deepbreath &think before Ireact canhelp me""I focus onmy strengthsand work onmyweaknesses""Negativethoughtsdon'tcontrol me""I'm notgood atanything""Sometimesspeaking upmight bescary, but myvoice matters""School isboring andpointless.Never going touse thisanyway.""This is toohard. I'mnever goingto learn it.Why try?""I'm not goodenough.Everyoneelse is betterthan me.""I canimprovewithpractice.""If I even try,I'll just failandeveryone willlaugh at me.""I can breakdown tasksintomanageablesteps""Taking smallsteps towardsmy goals helpsme managemy anxiety""Talking tosomeone Itrust, helpsmanage myanxiety""Makingmistakesmeans I'm afailure. I'm notworthanything.""I'm a nervousperson.There'snothing I cando about it.""I canachieveanything Iset my mindto.""I'mworthy oflove andrespect.""I'm just notsmart enoughfor this subject.I should giveup.""I'm notgood atthis."It's okay todisagree! Theyare chances tolearn fromeach other"Everyonemakesmistakes. Ilearn from themand growstronger""Askingfor help isa sign ofstrength""There'salwaysanother wayto seethings""Struggles inschool don'tdefine me. Ican ask forhelp""Taking deepbreath &think before Ireact canhelp me""I focus onmy strengthsand work onmyweaknesses""Negativethoughtsdon'tcontrol me""I'm notgood atanything""Sometimesspeaking upmight bescary, but myvoice matters""School isboring andpointless.Never going touse thisanyway.""This is toohard. I'mnever goingto learn it.Why try?""I'm not goodenough.Everyoneelse is betterthan me.""I canimprovewithpractice.""If I even try,I'll just failandeveryone willlaugh at me.""I can breakdown tasksintomanageablesteps""Taking smallsteps towardsmy goals helpsme managemy anxiety""Talking tosomeone Itrust, helpsmanage myanxiety""Makingmistakesmeans I'm afailure. I'm notworthanything.""I'm a nervousperson.There'snothing I cando about it.""I canachieveanything Iset my mindto."

Growth & Fixed mindset - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. "I'm worthy of love and respect."
  2. "I'm just not smart enough for this subject. I should give up."
  3. "I'm not good at this."
  4. It's okay to disagree! They are chances to learn from each other
  5. "Everyone makes mistakes. I learn from them and grow stronger"
  6. "Asking for help is a sign of strength"
  7. "There's always another way to see things"
  8. "Struggles in school don't define me. I can ask for help"
  9. "Taking deep breath & think before I react can help me"
  10. "I focus on my strengths and work on my weaknesses"
  11. "Negative thoughts don't control me"
  12. "I'm not good at anything"
  13. "Sometimes speaking up might be scary, but my voice matters"
  14. "School is boring and pointless. Never going to use this anyway."
  15. "This is too hard. I'm never going to learn it. Why try?"
  16. "I'm not good enough. Everyone else is better than me."
  17. "I can improve with practice."
  18. "If I even try, I'll just fail and everyone will laugh at me."
  19. "I can break down tasks into manageable steps"
  20. "Taking small steps towards my goals helps me manage my anxiety"
  21. "Talking to someone I trust, helps manage my anxiety"
  22. "Making mistakes means I'm a failure. I'm not worth anything."
  23. "I'm a nervous person. There's nothing I can do about it."
  24. "I can achieve anything I set my mind to."