"I'mworthy oflove andrespect.""I canimprovewithpractice.""Sometimesspeaking upmight bescary, but myvoice matters""I canachieveanything Iset my mindto.""Negativethoughtsdon'tcontrol me"It's okay todisagree! Theyare chances tolearn fromeach other"Makingmistakesmeans I'm afailure. I'm notworthanything.""Struggles inschool don'tdefine me. Ican ask forhelp""I'm not goodenough.Everyoneelse is betterthan me.""I focus onmy strengthsand work onmyweaknesses""Taking smallsteps towardsmy goals helpsme managemy anxiety""If I even try,I'll just failandeveryone willlaugh at me.""Talking tosomeone Itrust, helpsmanage myanxiety""Taking deepbreath &think before Ireact canhelp me""Askingfor help isa sign ofstrength""I'm a nervousperson.There'snothing I cando about it.""School isboring andpointless.Never going touse thisanyway.""I'm just notsmart enoughfor this subject.I should giveup.""This is toohard. I'mnever goingto learn it.Why try?""I'm notgood atanything""I'm notgood atthis.""I can breakdown tasksintomanageablesteps""There'salwaysanother wayto seethings""Everyonemakesmistakes. Ilearn from themand growstronger""I'mworthy oflove andrespect.""I canimprovewithpractice.""Sometimesspeaking upmight bescary, but myvoice matters""I canachieveanything Iset my mindto.""Negativethoughtsdon'tcontrol me"It's okay todisagree! Theyare chances tolearn fromeach other"Makingmistakesmeans I'm afailure. I'm notworthanything.""Struggles inschool don'tdefine me. Ican ask forhelp""I'm not goodenough.Everyoneelse is betterthan me.""I focus onmy strengthsand work onmyweaknesses""Taking smallsteps towardsmy goals helpsme managemy anxiety""If I even try,I'll just failandeveryone willlaugh at me.""Talking tosomeone Itrust, helpsmanage myanxiety""Taking deepbreath &think before Ireact canhelp me""Askingfor help isa sign ofstrength""I'm a nervousperson.There'snothing I cando about it.""School isboring andpointless.Never going touse thisanyway.""I'm just notsmart enoughfor this subject.I should giveup.""This is toohard. I'mnever goingto learn it.Why try?""I'm notgood atanything""I'm notgood atthis.""I can breakdown tasksintomanageablesteps""There'salwaysanother wayto seethings""Everyonemakesmistakes. Ilearn from themand growstronger"

Growth & Fixed mindset - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I'm worthy of love and respect."
  2. "I can improve with practice."
  3. "Sometimes speaking up might be scary, but my voice matters"
  4. "I can achieve anything I set my mind to."
  5. "Negative thoughts don't control me"
  6. It's okay to disagree! They are chances to learn from each other
  7. "Making mistakes means I'm a failure. I'm not worth anything."
  8. "Struggles in school don't define me. I can ask for help"
  9. "I'm not good enough. Everyone else is better than me."
  10. "I focus on my strengths and work on my weaknesses"
  11. "Taking small steps towards my goals helps me manage my anxiety"
  12. "If I even try, I'll just fail and everyone will laugh at me."
  13. "Talking to someone I trust, helps manage my anxiety"
  14. "Taking deep breath & think before I react can help me"
  15. "Asking for help is a sign of strength"
  16. "I'm a nervous person. There's nothing I can do about it."
  17. "School is boring and pointless. Never going to use this anyway."
  18. "I'm just not smart enough for this subject. I should give up."
  19. "This is too hard. I'm never going to learn it. Why try?"
  20. "I'm not good at anything"
  21. "I'm not good at this."
  22. "I can break down tasks into manageable steps"
  23. "There's always another way to see things"
  24. "Everyone makes mistakes. I learn from them and grow stronger"