(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"I'm a nervous person. There's nothing I can do about it."
"Taking small steps towards my goals helps me manage my anxiety"
"Taking deep breath & think before I react can help me"
"Negative thoughts don't control me"
"I'm just not smart enough for this subject. I should give up."
"I can improve with practice."
"Talking to someone I trust, helps manage my anxiety"
"I'm worthy of love and respect."
"I'm not good at anything"
"Asking for help is a sign of strength"
"Struggles in school don't define me. I can ask for help"
"Everyone makes mistakes. I learn from them and grow stronger"
"I focus on my strengths and work on my weaknesses"
It's okay to disagree! They are chances to learn from each other
"School is boring and pointless. Never going to use this anyway."
"There's always another way to see things"
"I can break down tasks into manageable steps"
"I'm not good at this."
"I'm not good enough. Everyone else is better than me."
"Sometimes speaking up might be scary, but my voice matters"
"This is too hard. I'm never going to learn it. Why try?"
"Making mistakes means I'm a failure. I'm not worth anything."
"I can achieve anything I set my mind to."
"If I even try, I'll just fail and everyone will laugh at me."