(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"Taking small steps towards my goals helps me manage my anxiety"
"I focus on my strengths and work on my weaknesses"
"School is boring and pointless. Never going to use this anyway."
"I'm not good enough. Everyone else is better than me."
It's okay to disagree! They are chances to learn from each other
"Negative thoughts don't control me"
"This is too hard. I'm never going to learn it. Why try?"
"Sometimes speaking up might be scary, but my voice matters"
"I can improve with practice."
"Talking to someone I trust, helps manage my anxiety"
"I'm just not smart enough for this subject. I should give up."
"If I even try, I'll just fail and everyone will laugh at me."
"Everyone makes mistakes. I learn from them and grow stronger"
"I can achieve anything I set my mind to."
"Making mistakes means I'm a failure. I'm not worth anything."
"I'm not good at this."
"I can break down tasks into manageable steps"
"I'm worthy of love and respect."
"I'm a nervous person. There's nothing I can do about it."
"There's always another way to see things"
"Struggles in school don't define me. I can ask for help"
"Taking deep breath & think before I react can help me"
