"I canimprovewithpractice.""This is toohard. I'mnever goingto learn it.Why try?""Struggles inschool don'tdefine me. Ican ask forhelp""Taking deepbreath &think before Ireact canhelp me""Everyonemakesmistakes. Ilearn from themand growstronger""There'salwaysanother wayto seethings""Askingfor help isa sign ofstrength"It's okay todisagree! Theyare chances tolearn fromeach other"I'm just notsmart enoughfor this subject.I should giveup.""I'mworthy oflove andrespect.""Makingmistakesmeans I'm afailure. I'm notworthanything.""Negativethoughtsdon'tcontrol me""Taking smallsteps towardsmy goals helpsme managemy anxiety""Sometimesspeaking upmight bescary, but myvoice matters""If I even try,I'll just failandeveryone willlaugh at me.""I'm notgood atthis.""Talking tosomeone Itrust, helpsmanage myanxiety""School isboring andpointless.Never going touse thisanyway.""I'm not goodenough.Everyoneelse is betterthan me.""I'm notgood atanything""I can breakdown tasksintomanageablesteps""I canachieveanything Iset my mindto.""I'm a nervousperson.There'snothing I cando about it.""I focus onmy strengthsand work onmyweaknesses""I canimprovewithpractice.""This is toohard. I'mnever goingto learn it.Why try?""Struggles inschool don'tdefine me. Ican ask forhelp""Taking deepbreath &think before Ireact canhelp me""Everyonemakesmistakes. Ilearn from themand growstronger""There'salwaysanother wayto seethings""Askingfor help isa sign ofstrength"It's okay todisagree! Theyare chances tolearn fromeach other"I'm just notsmart enoughfor this subject.I should giveup.""I'mworthy oflove andrespect.""Makingmistakesmeans I'm afailure. I'm notworthanything.""Negativethoughtsdon'tcontrol me""Taking smallsteps towardsmy goals helpsme managemy anxiety""Sometimesspeaking upmight bescary, but myvoice matters""If I even try,I'll just failandeveryone willlaugh at me.""I'm notgood atthis.""Talking tosomeone Itrust, helpsmanage myanxiety""School isboring andpointless.Never going touse thisanyway.""I'm not goodenough.Everyoneelse is betterthan me.""I'm notgood atanything""I can breakdown tasksintomanageablesteps""I canachieveanything Iset my mindto.""I'm a nervousperson.There'snothing I cando about it.""I focus onmy strengthsand work onmyweaknesses"

Growth & Fixed mindset - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I can improve with practice."
  2. "This is too hard. I'm never going to learn it. Why try?"
  3. "Struggles in school don't define me. I can ask for help"
  4. "Taking deep breath & think before I react can help me"
  5. "Everyone makes mistakes. I learn from them and grow stronger"
  6. "There's always another way to see things"
  7. "Asking for help is a sign of strength"
  8. It's okay to disagree! They are chances to learn from each other
  9. "I'm just not smart enough for this subject. I should give up."
  10. "I'm worthy of love and respect."
  11. "Making mistakes means I'm a failure. I'm not worth anything."
  12. "Negative thoughts don't control me"
  13. "Taking small steps towards my goals helps me manage my anxiety"
  14. "Sometimes speaking up might be scary, but my voice matters"
  15. "If I even try, I'll just fail and everyone will laugh at me."
  16. "I'm not good at this."
  17. "Talking to someone I trust, helps manage my anxiety"
  18. "School is boring and pointless. Never going to use this anyway."
  19. "I'm not good enough. Everyone else is better than me."
  20. "I'm not good at anything"
  21. "I can break down tasks into manageable steps"
  22. "I can achieve anything I set my mind to."
  23. "I'm a nervous person. There's nothing I can do about it."
  24. "I focus on my strengths and work on my weaknesses"