One-armweaknessOne smallchange aweekDiscomfortor pain inarm/shoulder805,000 =annualUS heartattacks4 gramsof sugar =1teaspoon A normalbloodpressure levelis less than120/80 mmHgSodiumDiastolicbloodpressure= 2nd nbrIn the US,someonehas a heartattack every40 secondsSystolicbloodpressure= 1st nbrHeartAttackFiberLightheadedness,nausea, vomitingShortnessof BreathHypertensionis bloodpressure thatis higher thannormalIncreased orextremethirst can bea sign ofdiabetesFace-droopingLimitSaturatedFatsBeKindTIA =transientischemicattackOne persondies every 33seconds in theUS fromcardiovasculardisease2300 mg = maxdaily sodiumintakerecommendationHDL = high-densitylipoprotein,or “good,”cholesterolChestpain ordiscomfortNaClAnnualPhysicalTriglyceridesType 2DiabetesA1CtestBloodglucose7-9hoursof sleepFruitsandVeggiesTriglycerides= mostcommontype of fat inthe bodyStressManagementSpeechdifficultyFruity odoror breathcan be asign ofdiabetesF.A.S.T. =Face, Arm,Speech,TimeExerciseEvery 40seconds,someone in theUnited Stateshas a stroke9112,400 mgof sodium= 1teaspoonLDL = low-densitylipoprotein,or “bad,”cholesterolType 1DiabetesStrokeJaw,neck,back painSugarModerationHeart.orgMrs.DashOne-armweaknessOne smallchange aweekDiscomfortor pain inarm/shoulder805,000 =annualUS heartattacks4 gramsof sugar =1teaspoon A normalbloodpressure levelis less than120/80 mmHgSodiumDiastolicbloodpressure= 2nd nbrIn the US,someonehas a heartattack every40 secondsSystolicbloodpressure= 1st nbrHeartAttackFiberLightheadedness,nausea, vomitingShortnessof BreathHypertensionis bloodpressure thatis higher thannormalIncreased orextremethirst can bea sign ofdiabetesFace-droopingLimitSaturatedFatsBeKindTIA =transientischemicattackOne persondies every 33seconds in theUS fromcardiovasculardisease2300 mg = maxdaily sodiumintakerecommendationHDL = high-densitylipoprotein,or “good,”cholesterolChestpain ordiscomfortNaClAnnualPhysicalTriglyceridesType 2DiabetesA1CtestBloodglucose7-9hoursof sleepFruitsandVeggiesTriglycerides= mostcommontype of fat inthe bodyStressManagementSpeechdifficultyFruity odoror breathcan be asign ofdiabetesF.A.S.T. =Face, Arm,Speech,TimeExerciseEvery 40seconds,someone in theUnited Stateshas a stroke9112,400 mgof sodium= 1teaspoonLDL = low-densitylipoprotein,or “bad,”cholesterolType 1DiabetesStrokeJaw,neck,back painSugarModerationHeart.orgMrs.Dash

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One-arm weakness
  2. One small change a week
  3. Discomfort or pain in arm/shoulder
  4. 805,000 = annual US heart attacks
  5. 4 grams of sugar = 1 teaspoon
  6. A normal blood pressure level is less than 120/80 mmHg
  7. Sodium
  8. Diastolic blood pressure = 2nd nbr
  9. In the US, someone has a heart attack every 40 seconds
  10. Systolic blood pressure = 1st nbr
  11. Heart Attack
  12. Fiber
  13. Lightheadedness, nausea, vomiting
  14. Shortness of Breath
  15. Hypertension is blood pressure that is higher than normal
  16. Increased or extreme thirst can be a sign of diabetes
  17. Face-drooping
  18. Limit Saturated Fats
  19. Be Kind
  20. TIA = transient ischemic attack
  21. One person dies every 33 seconds in the US from cardiovascular disease
  22. 2300 mg = max daily sodium intake recommendation
  23. HDL = high-density lipoprotein, or “good,” cholesterol
  24. Chest pain or discomfort
  25. NaCl
  26. Annual Physical
  27. Triglycerides
  28. Type 2 Diabetes
  29. A1C test
  30. Blood glucose
  31. 7-9 hours of sleep
  32. Fruits and Veggies
  33. Triglycerides = most common type of fat in the body
  34. Stress Management
  35. Speech difficulty
  36. Fruity odor or breath can be a sign of diabetes
  37. F.A.S.T. = Face, Arm, Speech, Time
  38. Exercise
  39. Every 40 seconds, someone in the United States has a stroke
  40. 911
  41. 2,400 mg of sodium = 1 teaspoon
  42. LDL = low-density lipoprotein, or “bad,” cholesterol
  43. Type 1 Diabetes
  44. Stroke
  45. Jaw, neck, back pain
  46. Sugar
  47. Moderation
  48. Heart.org
  49. Mrs. Dash