StrokeType 1DiabetesEvery 40seconds,someone in theUnited Stateshas a strokeModerationNaClIncreased orextremethirst can bea sign ofdiabetes911Fiber805,000 =annualUS heartattacksFruitsandVeggiesType 2DiabetesExerciseA1CtestOne smallchange aweekLightheadedness,nausea, vomitingSugarBeKindOne persondies every 33seconds in theUS fromcardiovasculardiseaseHeart.orgA normalbloodpressure levelis less than120/80 mmHgStressManagementBloodglucose2,400 mgof sodium= 1teaspoonJaw,neck,back painSystolicbloodpressure= 1st nbrFace-droopingSodiumChestpain ordiscomfortDiastolicbloodpressure= 2nd nbrTriglycerides= mostcommontype of fat inthe bodyMrs.Dash7-9hoursof sleepFruity odoror breathcan be asign ofdiabetes4 gramsof sugar =1teaspoon Triglycerides2300 mg = maxdaily sodiumintakerecommendationHeartAttackDiscomfortor pain inarm/shoulderShortnessof BreathTIA =transientischemicattackAnnualPhysicalHypertensionis bloodpressure thatis higher thannormalSpeechdifficultyF.A.S.T. =Face, Arm,Speech,TimeHDL = high-densitylipoprotein,or “good,”cholesterolLimitSaturatedFatsLDL = low-densitylipoprotein,or “bad,”cholesterolOne-armweaknessIn the US,someonehas a heartattack every40 secondsStrokeType 1DiabetesEvery 40seconds,someone in theUnited Stateshas a strokeModerationNaClIncreased orextremethirst can bea sign ofdiabetes911Fiber805,000 =annualUS heartattacksFruitsandVeggiesType 2DiabetesExerciseA1CtestOne smallchange aweekLightheadedness,nausea, vomitingSugarBeKindOne persondies every 33seconds in theUS fromcardiovasculardiseaseHeart.orgA normalbloodpressure levelis less than120/80 mmHgStressManagementBloodglucose2,400 mgof sodium= 1teaspoonJaw,neck,back painSystolicbloodpressure= 1st nbrFace-droopingSodiumChestpain ordiscomfortDiastolicbloodpressure= 2nd nbrTriglycerides= mostcommontype of fat inthe bodyMrs.Dash7-9hoursof sleepFruity odoror breathcan be asign ofdiabetes4 gramsof sugar =1teaspoon Triglycerides2300 mg = maxdaily sodiumintakerecommendationHeartAttackDiscomfortor pain inarm/shoulderShortnessof BreathTIA =transientischemicattackAnnualPhysicalHypertensionis bloodpressure thatis higher thannormalSpeechdifficultyF.A.S.T. =Face, Arm,Speech,TimeHDL = high-densitylipoprotein,or “good,”cholesterolLimitSaturatedFatsLDL = low-densitylipoprotein,or “bad,”cholesterolOne-armweaknessIn the US,someonehas a heartattack every40 seconds

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stroke
  2. Type 1 Diabetes
  3. Every 40 seconds, someone in the United States has a stroke
  4. Moderation
  5. NaCl
  6. Increased or extreme thirst can be a sign of diabetes
  7. 911
  8. Fiber
  9. 805,000 = annual US heart attacks
  10. Fruits and Veggies
  11. Type 2 Diabetes
  12. Exercise
  13. A1C test
  14. One small change a week
  15. Lightheadedness, nausea, vomiting
  16. Sugar
  17. Be Kind
  18. One person dies every 33 seconds in the US from cardiovascular disease
  19. Heart.org
  20. A normal blood pressure level is less than 120/80 mmHg
  21. Stress Management
  22. Blood glucose
  23. 2,400 mg of sodium = 1 teaspoon
  24. Jaw, neck, back pain
  25. Systolic blood pressure = 1st nbr
  26. Face-drooping
  27. Sodium
  28. Chest pain or discomfort
  29. Diastolic blood pressure = 2nd nbr
  30. Triglycerides = most common type of fat in the body
  31. Mrs. Dash
  32. 7-9 hours of sleep
  33. Fruity odor or breath can be a sign of diabetes
  34. 4 grams of sugar = 1 teaspoon
  35. Triglycerides
  36. 2300 mg = max daily sodium intake recommendation
  37. Heart Attack
  38. Discomfort or pain in arm/shoulder
  39. Shortness of Breath
  40. TIA = transient ischemic attack
  41. Annual Physical
  42. Hypertension is blood pressure that is higher than normal
  43. Speech difficulty
  44. F.A.S.T. = Face, Arm, Speech, Time
  45. HDL = high-density lipoprotein, or “good,” cholesterol
  46. Limit Saturated Fats
  47. LDL = low-density lipoprotein, or “bad,” cholesterol
  48. One-arm weakness
  49. In the US, someone has a heart attack every 40 seconds