Systolicbloodpressure= 1st nbrModerationTIA =transientischemicattackNaClJaw,neck,back painLDL = low-densitylipoprotein,or “bad,”cholesterolType 1DiabetesType 2DiabetesHeart.orgDiastolicbloodpressure= 2nd nbr2300 mg = maxdaily sodiumintakerecommendationOne-armweaknessSugarTriglyceridesFruity odoror breathcan be asign ofdiabetesIn the US,someonehas a heartattack every40 secondsIncreased orextremethirst can bea sign ofdiabetes7-9hoursof sleep911Chestpain ordiscomfortFace-droopingA1CtestHypertensionis bloodpressure thatis higher thannormalSodiumLimitSaturatedFatsLightheadedness,nausea, vomitingStressManagementHeartAttackFiberShortnessof BreathBloodglucoseF.A.S.T. =Face, Arm,Speech,TimeMrs.DashSpeechdifficultyDiscomfortor pain inarm/shoulderStrokeAnnualPhysicalA normalbloodpressure levelis less than120/80 mmHgHDL = high-densitylipoprotein,or “good,”cholesterolEvery 40seconds,someone in theUnited Stateshas a strokeExercise805,000 =annualUS heartattacks2,400 mgof sodium= 1teaspoon4 gramsof sugar =1teaspoon Triglycerides= mostcommontype of fat inthe bodyFruitsandVeggiesBeKindOne persondies every 33seconds in theUS fromcardiovasculardiseaseOne smallchange aweekSystolicbloodpressure= 1st nbrModerationTIA =transientischemicattackNaClJaw,neck,back painLDL = low-densitylipoprotein,or “bad,”cholesterolType 1DiabetesType 2DiabetesHeart.orgDiastolicbloodpressure= 2nd nbr2300 mg = maxdaily sodiumintakerecommendationOne-armweaknessSugarTriglyceridesFruity odoror breathcan be asign ofdiabetesIn the US,someonehas a heartattack every40 secondsIncreased orextremethirst can bea sign ofdiabetes7-9hoursof sleep911Chestpain ordiscomfortFace-droopingA1CtestHypertensionis bloodpressure thatis higher thannormalSodiumLimitSaturatedFatsLightheadedness,nausea, vomitingStressManagementHeartAttackFiberShortnessof BreathBloodglucoseF.A.S.T. =Face, Arm,Speech,TimeMrs.DashSpeechdifficultyDiscomfortor pain inarm/shoulderStrokeAnnualPhysicalA normalbloodpressure levelis less than120/80 mmHgHDL = high-densitylipoprotein,or “good,”cholesterolEvery 40seconds,someone in theUnited Stateshas a strokeExercise805,000 =annualUS heartattacks2,400 mgof sodium= 1teaspoon4 gramsof sugar =1teaspoon Triglycerides= mostcommontype of fat inthe bodyFruitsandVeggiesBeKindOne persondies every 33seconds in theUS fromcardiovasculardiseaseOne smallchange aweek

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Systolic blood pressure = 1st nbr
  2. Moderation
  3. TIA = transient ischemic attack
  4. NaCl
  5. Jaw, neck, back pain
  6. LDL = low-density lipoprotein, or “bad,” cholesterol
  7. Type 1 Diabetes
  8. Type 2 Diabetes
  9. Heart.org
  10. Diastolic blood pressure = 2nd nbr
  11. 2300 mg = max daily sodium intake recommendation
  12. One-arm weakness
  13. Sugar
  14. Triglycerides
  15. Fruity odor or breath can be a sign of diabetes
  16. In the US, someone has a heart attack every 40 seconds
  17. Increased or extreme thirst can be a sign of diabetes
  18. 7-9 hours of sleep
  19. 911
  20. Chest pain or discomfort
  21. Face-drooping
  22. A1C test
  23. Hypertension is blood pressure that is higher than normal
  24. Sodium
  25. Limit Saturated Fats
  26. Lightheadedness, nausea, vomiting
  27. Stress Management
  28. Heart Attack
  29. Fiber
  30. Shortness of Breath
  31. Blood glucose
  32. F.A.S.T. = Face, Arm, Speech, Time
  33. Mrs. Dash
  34. Speech difficulty
  35. Discomfort or pain in arm/shoulder
  36. Stroke
  37. Annual Physical
  38. A normal blood pressure level is less than 120/80 mmHg
  39. HDL = high-density lipoprotein, or “good,” cholesterol
  40. Every 40 seconds, someone in the United States has a stroke
  41. Exercise
  42. 805,000 = annual US heart attacks
  43. 2,400 mg of sodium = 1 teaspoon
  44. 4 grams of sugar = 1 teaspoon
  45. Triglycerides = most common type of fat in the body
  46. Fruits and Veggies
  47. Be Kind
  48. One person dies every 33 seconds in the US from cardiovascular disease
  49. One small change a week