In the US,someonehas a heartattack every40 secondsOne-armweaknessFiberType 2DiabetesModerationSugarHypertensionis bloodpressure thatis higher thannormalStressManagement4 gramsof sugar =1teaspoon LDL = low-densitylipoprotein,or “bad,”cholesterolChestpain ordiscomfortSodiumHDL = high-densitylipoprotein,or “good,”cholesterol2300 mg = maxdaily sodiumintakerecommendationTIA =transientischemicattackTriglyceridesLightheadedness,nausea, vomitingType 1DiabetesFace-droopingTriglycerides= mostcommontype of fat inthe body7-9hoursof sleepA normalbloodpressure levelis less than120/80 mmHgJaw,neck,back painAnnualPhysical911Shortnessof BreathLimitSaturatedFatsSpeechdifficultyF.A.S.T. =Face, Arm,Speech,TimeOne persondies every 33seconds in theUS fromcardiovasculardiseaseBloodglucoseExerciseDiscomfortor pain inarm/shoulderIncreased orextremethirst can bea sign ofdiabetes805,000 =annualUS heartattacksMrs.DashFruitsandVeggiesEvery 40seconds,someone in theUnited Stateshas a strokeFruity odoror breathcan be asign ofdiabetesDiastolicbloodpressure= 2nd nbrBeKindA1CtestStrokeOne smallchange aweekNaClHeart.orgSystolicbloodpressure= 1st nbr2,400 mgof sodium= 1teaspoonHeartAttackIn the US,someonehas a heartattack every40 secondsOne-armweaknessFiberType 2DiabetesModerationSugarHypertensionis bloodpressure thatis higher thannormalStressManagement4 gramsof sugar =1teaspoon LDL = low-densitylipoprotein,or “bad,”cholesterolChestpain ordiscomfortSodiumHDL = high-densitylipoprotein,or “good,”cholesterol2300 mg = maxdaily sodiumintakerecommendationTIA =transientischemicattackTriglyceridesLightheadedness,nausea, vomitingType 1DiabetesFace-droopingTriglycerides= mostcommontype of fat inthe body7-9hoursof sleepA normalbloodpressure levelis less than120/80 mmHgJaw,neck,back painAnnualPhysical911Shortnessof BreathLimitSaturatedFatsSpeechdifficultyF.A.S.T. =Face, Arm,Speech,TimeOne persondies every 33seconds in theUS fromcardiovasculardiseaseBloodglucoseExerciseDiscomfortor pain inarm/shoulderIncreased orextremethirst can bea sign ofdiabetes805,000 =annualUS heartattacksMrs.DashFruitsandVeggiesEvery 40seconds,someone in theUnited Stateshas a strokeFruity odoror breathcan be asign ofdiabetesDiastolicbloodpressure= 2nd nbrBeKindA1CtestStrokeOne smallchange aweekNaClHeart.orgSystolicbloodpressure= 1st nbr2,400 mgof sodium= 1teaspoonHeartAttack

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. In the US, someone has a heart attack every 40 seconds
  2. One-arm weakness
  3. Fiber
  4. Type 2 Diabetes
  5. Moderation
  6. Sugar
  7. Hypertension is blood pressure that is higher than normal
  8. Stress Management
  9. 4 grams of sugar = 1 teaspoon
  10. LDL = low-density lipoprotein, or “bad,” cholesterol
  11. Chest pain or discomfort
  12. Sodium
  13. HDL = high-density lipoprotein, or “good,” cholesterol
  14. 2300 mg = max daily sodium intake recommendation
  15. TIA = transient ischemic attack
  16. Triglycerides
  17. Lightheadedness, nausea, vomiting
  18. Type 1 Diabetes
  19. Face-drooping
  20. Triglycerides = most common type of fat in the body
  21. 7-9 hours of sleep
  22. A normal blood pressure level is less than 120/80 mmHg
  23. Jaw, neck, back pain
  24. Annual Physical
  25. 911
  26. Shortness of Breath
  27. Limit Saturated Fats
  28. Speech difficulty
  29. F.A.S.T. = Face, Arm, Speech, Time
  30. One person dies every 33 seconds in the US from cardiovascular disease
  31. Blood glucose
  32. Exercise
  33. Discomfort or pain in arm/shoulder
  34. Increased or extreme thirst can be a sign of diabetes
  35. 805,000 = annual US heart attacks
  36. Mrs. Dash
  37. Fruits and Veggies
  38. Every 40 seconds, someone in the United States has a stroke
  39. Fruity odor or breath can be a sign of diabetes
  40. Diastolic blood pressure = 2nd nbr
  41. Be Kind
  42. A1C test
  43. Stroke
  44. One small change a week
  45. NaCl
  46. Heart.org
  47. Systolic blood pressure = 1st nbr
  48. 2,400 mg of sodium = 1 teaspoon
  49. Heart Attack