(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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In the US, someone has a heart attack every 40 seconds
One-arm weakness
Fiber
Type 2 Diabetes
Moderation
Sugar
Hypertension is blood pressure that is higher than normal
Stress Management
4 grams of sugar =
1 teaspoon
LDL = low-density lipoprotein, or “bad,” cholesterol
Chest pain or discomfort
Sodium
HDL = high-density lipoprotein, or “good,” cholesterol
2300 mg = max daily sodium intake recommendation
TIA = transient ischemic attack
Triglycerides
Lightheadedness, nausea, vomiting
Type 1 Diabetes
Face-drooping
Triglycerides = most common type of fat in the body
7-9 hours of sleep
A normal blood pressure level is less than 120/80 mmHg
Jaw, neck, back pain
Annual Physical
911
Shortness of Breath
Limit Saturated Fats
Speech difficulty
F.A.S.T. = Face, Arm, Speech, Time
One person dies every 33 seconds in the US from cardiovascular disease
Blood glucose
Exercise
Discomfort or pain in arm/shoulder
Increased or extreme thirst can be a sign of diabetes
805,000 = annual US heart attacks
Mrs. Dash
Fruits and Veggies
Every 40 seconds, someone in the United States has a stroke