A1CtestLightheadedness,nausea, vomitingMrs.DashFruitsandVeggiesSugarOne persondies every 33seconds in theUS fromcardiovasculardiseaseChestpain ordiscomfortEvery 40seconds,someone in theUnited Stateshas a stroke2300 mg = maxdaily sodiumintakerecommendationDiscomfortor pain inarm/shoulderHeartAttack911TIA =transientischemicattack7-9hoursof sleepDiastolicbloodpressure= 2nd nbrOne smallchange aweekLimitSaturatedFats4 gramsof sugar =1teaspoon Systolicbloodpressure= 1st nbrFace-droopingIncreased orextremethirst can bea sign ofdiabetesFruity odoror breathcan be asign ofdiabetesType 2DiabetesStressManagement805,000 =annualUS heartattacksShortnessof BreathSodiumA normalbloodpressure levelis less than120/80 mmHgBeKindNaClStrokeOne-armweaknessF.A.S.T. =Face, Arm,Speech,TimeJaw,neck,back pain2,400 mgof sodium= 1teaspoonTriglycerides= mostcommontype of fat inthe bodyModerationHDL = high-densitylipoprotein,or “good,”cholesterolLDL = low-densitylipoprotein,or “bad,”cholesterolHypertensionis bloodpressure thatis higher thannormalTriglyceridesExerciseHeart.orgSpeechdifficultyIn the US,someonehas a heartattack every40 secondsFiberAnnualPhysicalBloodglucoseType 1DiabetesA1CtestLightheadedness,nausea, vomitingMrs.DashFruitsandVeggiesSugarOne persondies every 33seconds in theUS fromcardiovasculardiseaseChestpain ordiscomfortEvery 40seconds,someone in theUnited Stateshas a stroke2300 mg = maxdaily sodiumintakerecommendationDiscomfortor pain inarm/shoulderHeartAttack911TIA =transientischemicattack7-9hoursof sleepDiastolicbloodpressure= 2nd nbrOne smallchange aweekLimitSaturatedFats4 gramsof sugar =1teaspoon Systolicbloodpressure= 1st nbrFace-droopingIncreased orextremethirst can bea sign ofdiabetesFruity odoror breathcan be asign ofdiabetesType 2DiabetesStressManagement805,000 =annualUS heartattacksShortnessof BreathSodiumA normalbloodpressure levelis less than120/80 mmHgBeKindNaClStrokeOne-armweaknessF.A.S.T. =Face, Arm,Speech,TimeJaw,neck,back pain2,400 mgof sodium= 1teaspoonTriglycerides= mostcommontype of fat inthe bodyModerationHDL = high-densitylipoprotein,or “good,”cholesterolLDL = low-densitylipoprotein,or “bad,”cholesterolHypertensionis bloodpressure thatis higher thannormalTriglyceridesExerciseHeart.orgSpeechdifficultyIn the US,someonehas a heartattack every40 secondsFiberAnnualPhysicalBloodglucoseType 1Diabetes

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A1C test
  2. Lightheadedness, nausea, vomiting
  3. Mrs. Dash
  4. Fruits and Veggies
  5. Sugar
  6. One person dies every 33 seconds in the US from cardiovascular disease
  7. Chest pain or discomfort
  8. Every 40 seconds, someone in the United States has a stroke
  9. 2300 mg = max daily sodium intake recommendation
  10. Discomfort or pain in arm/shoulder
  11. Heart Attack
  12. 911
  13. TIA = transient ischemic attack
  14. 7-9 hours of sleep
  15. Diastolic blood pressure = 2nd nbr
  16. One small change a week
  17. Limit Saturated Fats
  18. 4 grams of sugar = 1 teaspoon
  19. Systolic blood pressure = 1st nbr
  20. Face-drooping
  21. Increased or extreme thirst can be a sign of diabetes
  22. Fruity odor or breath can be a sign of diabetes
  23. Type 2 Diabetes
  24. Stress Management
  25. 805,000 = annual US heart attacks
  26. Shortness of Breath
  27. Sodium
  28. A normal blood pressure level is less than 120/80 mmHg
  29. Be Kind
  30. NaCl
  31. Stroke
  32. One-arm weakness
  33. F.A.S.T. = Face, Arm, Speech, Time
  34. Jaw, neck, back pain
  35. 2,400 mg of sodium = 1 teaspoon
  36. Triglycerides = most common type of fat in the body
  37. Moderation
  38. HDL = high-density lipoprotein, or “good,” cholesterol
  39. LDL = low-density lipoprotein, or “bad,” cholesterol
  40. Hypertension is blood pressure that is higher than normal
  41. Triglycerides
  42. Exercise
  43. Heart.org
  44. Speech difficulty
  45. In the US, someone has a heart attack every 40 seconds
  46. Fiber
  47. Annual Physical
  48. Blood glucose
  49. Type 1 Diabetes