Exercise Sodium A1C test Heart.org LDL = “bad,” cholesterol 120/80 mmHg HDL = “good,” cholesterol Every 40 seconds Stroke Shortness of Breath Be Kind Fruits and Veggies Annual Physical Jaw, neck, back pain 2300 mg = max daily sodium intake recommendation Sugar Type 2 Diabetes Fiber Stress Management 805,000 Mrs. Dash Heart Attack 911 F.A.S.T. = Face, Arm, Speech, Time Exercise Sodium A1C test Heart.org LDL = “bad,” cholesterol 120/80 mmHg HDL = “good,” cholesterol Every 40 seconds Stroke Shortness of Breath Be Kind Fruits and Veggies Annual Physical Jaw, neck, back pain 2300 mg = max daily sodium intake recommendation Sugar Type 2 Diabetes Fiber Stress Management 805,000 Mrs. Dash Heart Attack 911 F.A.S.T. = Face, Arm, Speech, Time
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
Sodium
A1C test
Heart.org
LDL = “bad,” cholesterol
120/80 mmHg
HDL = “good,” cholesterol
Every 40 seconds
Stroke
Shortness of Breath
Be Kind
Fruits and Veggies
Annual Physical
Jaw, neck, back pain
2300 mg = max daily sodium intake recommendation
Sugar
Type 2 Diabetes
Fiber
Stress Management
805,000
Mrs. Dash
Heart Attack
911
F.A.S.T. = Face, Arm, Speech, Time