Exercise Heart Attack Shortness of Breath Stress Management 120/80 mmHg 805,000 Sodium 911 HDL = “good,” cholesterol A1C test Jaw, neck, back pain 2300 mg = max daily sodium intake recommendation Type 2 Diabetes Sugar Heart.org Mrs. Dash Fiber Stroke Every 40 seconds Annual Physical Be Kind LDL = “bad,” cholesterol Fruits and Veggies F.A.S.T. = Face, Arm, Speech, Time Exercise Heart Attack Shortness of Breath Stress Management 120/80 mmHg 805,000 Sodium 911 HDL = “good,” cholesterol A1C test Jaw, neck, back pain 2300 mg = max daily sodium intake recommendation Type 2 Diabetes Sugar Heart.org Mrs. Dash Fiber Stroke Every 40 seconds Annual Physical Be Kind LDL = “bad,” cholesterol Fruits and Veggies F.A.S.T. = Face, Arm, Speech, Time
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
Heart Attack
Shortness of Breath
Stress Management
120/80 mmHg
805,000
Sodium
911
HDL = “good,” cholesterol
A1C test
Jaw, neck, back pain
2300 mg = max daily sodium intake recommendation
Type 2 Diabetes
Sugar
Heart.org
Mrs. Dash
Fiber
Stroke
Every 40 seconds
Annual Physical
Be Kind
LDL = “bad,” cholesterol
Fruits and Veggies
F.A.S.T. = Face, Arm, Speech, Time