2300 mg = max daily sodium intake recommendation Fiber Heart.org 805,000 Stroke Mrs. Dash Sugar Exercise LDL = “bad,” cholesterol Sodium Be Kind Fruits and Veggies Every 40 seconds Type 2 Diabetes 911 Annual Physical Heart Attack A1C test 120/80 mmHg HDL = “good,” cholesterol Stress Management Shortness of Breath F.A.S.T. = Face, Arm, Speech, Time Jaw, neck, back pain 2300 mg = max daily sodium intake recommendation Fiber Heart.org 805,000 Stroke Mrs. Dash Sugar Exercise LDL = “bad,” cholesterol Sodium Be Kind Fruits and Veggies Every 40 seconds Type 2 Diabetes 911 Annual Physical Heart Attack A1C test 120/80 mmHg HDL = “good,” cholesterol Stress Management Shortness of Breath F.A.S.T. = Face, Arm, Speech, Time Jaw, neck, back pain
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2300 mg = max daily sodium intake recommendation
Fiber
Heart.org
805,000
Stroke
Mrs. Dash
Sugar
Exercise
LDL = “bad,” cholesterol
Sodium
Be Kind
Fruits and Veggies
Every 40 seconds
Type 2 Diabetes
911
Annual Physical
Heart Attack
A1C test
120/80 mmHg
HDL = “good,” cholesterol
Stress Management
Shortness of Breath
F.A.S.T. = Face, Arm, Speech, Time
Jaw, neck, back pain