Fruits and Veggies Fiber Heart.org Every 40 seconds Sodium Stroke 911 Heart Attack 120/80 mmHg 805,000 LDL = “bad,” cholesterol HDL = “good,” cholesterol Shortness of Breath Annual Physical A1C test Type 2 Diabetes Exercise F.A.S.T. = Face, Arm, Speech, Time Sugar 2300 mg = max daily sodium intake recommendation Mrs. Dash Jaw, neck, back pain Stress Management Be Kind Fruits and Veggies Fiber Heart.org Every 40 seconds Sodium Stroke 911 Heart Attack 120/80 mmHg 805,000 LDL = “bad,” cholesterol HDL = “good,” cholesterol Shortness of Breath Annual Physical A1C test Type 2 Diabetes Exercise F.A.S.T. = Face, Arm, Speech, Time Sugar 2300 mg = max daily sodium intake recommendation Mrs. Dash Jaw, neck, back pain Stress Management Be Kind
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Fruits and Veggies
Fiber
Heart.org
Every 40 seconds
Sodium
Stroke
911
Heart Attack
120/80 mmHg
805,000
LDL = “bad,” cholesterol
HDL = “good,” cholesterol
Shortness of Breath
Annual Physical
A1C test
Type 2 Diabetes
Exercise
F.A.S.T. = Face, Arm, Speech, Time
Sugar
2300 mg = max daily sodium intake recommendation
Mrs. Dash
Jaw, neck, back pain
Stress Management
Be Kind