Did 25KAtemorefruitfor dessertTriednewrecipesListenedtoaPodcastSleepingBetterSharedtheSparklewith familyCameto IvyLaneeventHadfunlosingweightShoppedatSproutsEatahealthybreakfastTalkedkindtomyselfAtelesswhiteflourEatinglessSugarHadseveralNon ScaleVictoriesUsedSparkleBox morethan onceTooknotesin classWentdown1 dresssizeAttendedEmotionalEatingWorkshopHave aSparkleNotebookTrackedfor 90daysstraightExercisingmoreAte outwithaplanLaugheda lotLoweredmedicationsDid 25KAtemorefruitfor dessertTriednewrecipesListenedtoaPodcastSleepingBetterSharedtheSparklewith familyCameto IvyLaneeventHadfunlosingweightShoppedatSproutsEatahealthybreakfastTalkedkindtomyselfAtelesswhiteflourEatinglessSugarHadseveralNon ScaleVictoriesUsedSparkleBox morethan onceTooknotesin classWentdown1 dresssizeAttendedEmotionalEatingWorkshopHave aSparkleNotebookTrackedfor 90daysstraightExercisingmoreAte outwithaplanLaugheda lotLoweredmedications

Sparkle BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did 2 5K
  2. Ate more fruit for dessert
  3. Tried new recipes
  4. Listened to a Podcast
  5. Sleeping Better
  6. Shared the Sparkle with family
  7. Came to Ivy Lane event
  8. Had fun losing weight
  9. Shopped at Sprouts
  10. Eat a healthy breakfast
  11. Talked kind to myself
  12. Ate less white flour
  13. Eating less Sugar
  14. Had several Non Scale Victories
  15. Used Sparkle Box more than once
  16. Took notes in class
  17. Went down 1 dress size
  18. Attended Emotional Eating Workshop
  19. Have a Sparkle Notebook
  20. Tracked for 90 days straight
  21. Exercising more
  22. Ate out with a plan
  23. Laughed a lot
  24. Lowered medications