(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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MAKE A MEAL WITH TUMERIC AND POST RECIPE ON SHAREPOINT
GIVE YOURSELF A COMPLIMENT
DO ONE HOBBY YOU ENJOY
DO AT LEAST ONE BREATHING EXERSICE EACH DAY OF THE CHALLANGE
DO AN OUTDOOR ACTIVITY AND POST A PICTURE ON SHAREPOINT
EAT A RED FRUIT
HAVE 10 OF PERSONAL TIME
SEND A HEART-FELT THANK YOU
3X PER WEEK FOR 2 WEEKS 10 MINUTES OF STRETCHING
GIVE A COMPLIMENT TO SOMEONE
WALK FOR 10 MINUTES
HELP A CO-WORKER WITH SOMETHING
MAKE SOMETHING WITH CINNAMON
SEND AN EMAIL/CARD/TEXT TO SOMEONE YOU CARE ABOUT
MAKE A MEAL WITH KIDNEY BEANS
10 MINUTE MEDITATION
7-8 HRS OF SLEEP EACH NIGHT FOR 1 WEEK
POST A PICTURE OF A MEAL YOU MADE USING A RED INGEDIENT
DRINK 64 OZ EACH DAY DURING THE CHALLANGE
EAT A MEAL THAT HAS SALMON OR TRY SALMON
EAT A RED VEGETABLE
WALK FOR 30 MINUTES
SPEND TIME WITH YOUR PET OR A FRIENDS PET POST PICTURE ON SHAREPOINT
