(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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DO AT LEAST ONE BREATHING EXERSICE EACH DAY OF THE CHALLANGE
GIVE YOURSELF A COMPLIMENT
DRINK 64 OZ EACH DAY DURING THE CHALLANGE
SPEND TIME WITH YOUR PET OR A FRIENDS PET POST PICTURE ON SHAREPOINT
MAKE SOMETHING WITH CINNAMON
POST A PICTURE OF A MEAL YOU MADE USING A RED INGEDIENT
10 MINUTE MEDITATION
MAKE A MEAL WITH KIDNEY BEANS
GIVE A COMPLIMENT TO SOMEONE
DO ONE HOBBY YOU ENJOY
SEND A HEART-FELT THANK YOU
EAT A RED FRUIT
EAT A RED VEGETABLE
WALK FOR 30 MINUTES
MAKE A MEAL WITH TUMERIC AND POST RECIPE ON SHAREPOINT
WALK FOR 10 MINUTES
HAVE 10 OF PERSONAL TIME
3X PER WEEK FOR 2 WEEKS 10 MINUTES OF STRETCHING
EAT A MEAL THAT HAS SALMON OR TRY SALMON
7-8 HRS OF SLEEP EACH NIGHT FOR 1 WEEK
DO AN OUTDOOR ACTIVITY AND POST A PICTURE ON SHAREPOINT
