15 boatto lowboat60 secondplank hold10 superwomanstraightarm circles5burpees10 triceppushups20glutebridges10curtsylunges15 airsquats10jumpsquats10 sideto sidelungesFREE10V Ups10pushups60 secondhappybabystretch60 secondchild'spose20mountainclimbers15 boatto lowboat60 secondplank hold10 superwomanstraightarm circles5burpees10 triceppushups20glutebridges10curtsylunges15 airsquats10jumpsquats10 sideto sidelungesFREE10V Ups10pushups60 secondhappybabystretch60 secondchild'spose20mountainclimbers

Pilates/Strength BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 boat to low boat
  2. 60 second plank hold
  3. 10 super woman straight arm circles
  4. 5 burpees
  5. 10 tricep pushups
  6. 20 glute bridges
  7. 10 curtsy lunges
  8. 15 air squats
  9. 10 jump squats
  10. 10 side to side lunges
  11. FREE
  12. 10 V Ups
  13. 10 push ups
  14. 60 second happy baby stretch
  15. 60 second child's pose
  16. 20 mountain climbers