10V Ups10 sideto sidelunges20glutebridges60 secondplank hold10pushups20mountainclimbers10jumpsquats10curtsylunges5burpees60 secondchild'spose15 airsquatsFREE15 boatto lowboat60 secondhappybabystretch10 triceppushups10 superwomanstraightarm circles10V Ups10 sideto sidelunges20glutebridges60 secondplank hold10pushups20mountainclimbers10jumpsquats10curtsylunges5burpees60 secondchild'spose15 airsquatsFREE15 boatto lowboat60 secondhappybabystretch10 triceppushups10 superwomanstraightarm circles

Pilates/Strength BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 V Ups
  2. 10 side to side lunges
  3. 20 glute bridges
  4. 60 second plank hold
  5. 10 push ups
  6. 20 mountain climbers
  7. 10 jump squats
  8. 10 curtsy lunges
  9. 5 burpees
  10. 60 second child's pose
  11. 15 air squats
  12. FREE
  13. 15 boat to low boat
  14. 60 second happy baby stretch
  15. 10 tricep pushups
  16. 10 super woman straight arm circles