Oftengoingmuteavoidingsocialsituationsusing alcoholto beable to justtalk topeoplerelying onother peopleto speak formeavoidingpeople inpubliceven when iknow themstrugglingwithsmall talkphysicalsymptoms ofanxiety (blushing,sweating, feelingfaint orsick etc)being unableto talk ingroupconversationsnot knowinghow to saygoodbye/leavewithout it beingextrmelyawkwardstruggling with allsocial aspects(eye contact&generalcommunicationskills)hyper-awarenessof body(almost likeforgettinghow to walk/movemybody "normally")hyper-awarenessof body(almost likeforgettinghow to walk/movemybody "normally")find it difficultto dothings whenothers arewatchingstruggling toknow whenit's my turnto talkworry abouteverydayactivities thatinvolve talkingto ANYONEnot knowinghow tostart/endconversationsphysicalsymptoms ofanxiety (blushing,sweating, feelingfaint orsick etc)"shuttingdown"insocialsituationsOftengoingmuteavoidingsocialsituationsusing alcoholto beable to justtalk topeoplerelying onother peopleto speak formeavoidingpeople inpubliceven when iknow themstrugglingwithsmall talkphysicalsymptoms ofanxiety (blushing,sweating, feelingfaint orsick etc)being unableto talk ingroupconversationsnot knowinghow to saygoodbye/leavewithout it beingextrmelyawkwardstruggling with allsocial aspects(eye contact&generalcommunicationskills)hyper-awarenessof body(almost likeforgettinghow to walk/movemybody "normally")hyper-awarenessof body(almost likeforgettinghow to walk/movemybody "normally")find it difficultto dothings whenothers arewatchingstruggling toknow whenit's my turnto talkworry abouteverydayactivities thatinvolve talkingto ANYONEnot knowinghow tostart/endconversationsphysicalsymptoms ofanxiety (blushing,sweating, feelingfaint orsick etc)"shuttingdown"insocialsituations

SOCIAL REJECT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Often going mute
  2. avoiding social situations
  3. using alcohol to be able to just talk to people
  4. relying on other people to speak for me
  5. avoiding people in public even when i know them
  6. struggling with small talk
  7. physical symptoms of anxiety (blushing, sweating, feeling faint or sick etc)
  8. being unable to talk in group conversations
  9. not knowing how to say goodbye/leave without it being extrmely awkward
  10. struggling with all social aspects (eye contact &general communication skills)
  11. hyper-awareness of body (almost like forgetting how to walk/move my body "normally")
  12. hyper-awareness of body (almost like forgetting how to walk/move my body "normally")
  13. find it difficult to do things when others are watching
  14. struggling to know when it's my turn to talk
  15. worry about everyday activities that involve talking to ANYONE
  16. not knowing how to start/end conversations
  17. physical symptoms of anxiety (blushing, sweating, feeling faint or sick etc)
  18. "shutting down"in social situations