(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
being unable to talk in group conversations
not knowing how to say goodbye/leave without it being extrmely awkward
relying on other people to speak for
me
struggling with all social aspects (eye contact &general communication
skills)
hyper-awareness of body
(almost like forgetting
how to walk/move my
body "normally")
worry about everyday activities that involve talking to ANYONE
struggling with
small talk
find it difficult to do
things when others are
watching
using alcohol to be
able to just talk to
people
"shutting down"in social situations
Often going mute
not knowing how to
start/end
conversations
avoiding people in public
even when i know them
hyper-awareness of body
(almost like forgetting
how to walk/move my
body "normally")
physical symptoms of
anxiety (blushing,
sweating, feeling faint or
sick etc)
physical symptoms of
anxiety (blushing,
sweating, feeling faint or
sick etc)