being unableto talk ingroupconversationsworry abouteverydayactivities thatinvolve talkingto ANYONEnot knowinghow to saygoodbye/leavewithout it beingextrmelyawkwardstrugglingwithsmall talkusing alcoholto beable to justtalk topeopleOftengoingmutephysicalsymptoms ofanxiety (blushing,sweating, feelingfaint orsick etc)struggling with allsocial aspects(eye contact&generalcommunicationskills)hyper-awarenessof body(almost likeforgettinghow to walk/movemybody "normally")find it difficultto dothings whenothers arewatchinghyper-awarenessof body(almost likeforgettinghow to walk/movemybody "normally")struggling toknow whenit's my turnto talknot knowinghow tostart/endconversationsrelying onother peopleto speak forme"shuttingdown"insocialsituationsavoidingsocialsituationsavoidingpeople inpubliceven when iknow themphysicalsymptoms ofanxiety (blushing,sweating, feelingfaint orsick etc)being unableto talk ingroupconversationsworry abouteverydayactivities thatinvolve talkingto ANYONEnot knowinghow to saygoodbye/leavewithout it beingextrmelyawkwardstrugglingwithsmall talkusing alcoholto beable to justtalk topeopleOftengoingmutephysicalsymptoms ofanxiety (blushing,sweating, feelingfaint orsick etc)struggling with allsocial aspects(eye contact&generalcommunicationskills)hyper-awarenessof body(almost likeforgettinghow to walk/movemybody "normally")find it difficultto dothings whenothers arewatchinghyper-awarenessof body(almost likeforgettinghow to walk/movemybody "normally")struggling toknow whenit's my turnto talknot knowinghow tostart/endconversationsrelying onother peopleto speak forme"shuttingdown"insocialsituationsavoidingsocialsituationsavoidingpeople inpubliceven when iknow themphysicalsymptoms ofanxiety (blushing,sweating, feelingfaint orsick etc)

SOCIAL REJECT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. being unable to talk in group conversations
  2. worry about everyday activities that involve talking to ANYONE
  3. not knowing how to say goodbye/leave without it being extrmely awkward
  4. struggling with small talk
  5. using alcohol to be able to just talk to people
  6. Often going mute
  7. physical symptoms of anxiety (blushing, sweating, feeling faint or sick etc)
  8. struggling with all social aspects (eye contact &general communication skills)
  9. hyper-awareness of body (almost like forgetting how to walk/move my body "normally")
  10. find it difficult to do things when others are watching
  11. hyper-awareness of body (almost like forgetting how to walk/move my body "normally")
  12. struggling to know when it's my turn to talk
  13. not knowing how to start/end conversations
  14. relying on other people to speak for me
  15. "shutting down"in social situations
  16. avoiding social situations
  17. avoiding people in public even when i know them
  18. physical symptoms of anxiety (blushing, sweating, feeling faint or sick etc)