not knowinghow to saygoodbye/leavewithout it beingextrmelyawkwardhyper-awarenessof body(almost likeforgettinghow to walk/movemybody "normally")worry abouteverydayactivities thatinvolve talkingto ANYONEbeing unableto talk ingroupconversationsfind it difficultto dothings whenothers arewatchinghyper-awarenessof body(almost likeforgettinghow to walk/movemybody "normally")physicalsymptoms ofanxiety (blushing,sweating, feelingfaint orsick etc)struggling with allsocial aspects(eye contact&generalcommunicationskills)struggling toknow whenit's my turnto talknot knowinghow tostart/endconversationsphysicalsymptoms ofanxiety (blushing,sweating, feelingfaint orsick etc)strugglingwithsmall talkavoidingpeople inpubliceven when iknow themavoidingsocialsituationsrelying onother peopleto speak formeusing alcoholto beable to justtalk topeopleOftengoingmute"shuttingdown"insocialsituationsnot knowinghow to saygoodbye/leavewithout it beingextrmelyawkwardhyper-awarenessof body(almost likeforgettinghow to walk/movemybody "normally")worry abouteverydayactivities thatinvolve talkingto ANYONEbeing unableto talk ingroupconversationsfind it difficultto dothings whenothers arewatchinghyper-awarenessof body(almost likeforgettinghow to walk/movemybody "normally")physicalsymptoms ofanxiety (blushing,sweating, feelingfaint orsick etc)struggling with allsocial aspects(eye contact&generalcommunicationskills)struggling toknow whenit's my turnto talknot knowinghow tostart/endconversationsphysicalsymptoms ofanxiety (blushing,sweating, feelingfaint orsick etc)strugglingwithsmall talkavoidingpeople inpubliceven when iknow themavoidingsocialsituationsrelying onother peopleto speak formeusing alcoholto beable to justtalk topeopleOftengoingmute"shuttingdown"insocialsituations

SOCIAL REJECT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. not knowing how to say goodbye/leave without it being extrmely awkward
  2. hyper-awareness of body (almost like forgetting how to walk/move my body "normally")
  3. worry about everyday activities that involve talking to ANYONE
  4. being unable to talk in group conversations
  5. find it difficult to do things when others are watching
  6. hyper-awareness of body (almost like forgetting how to walk/move my body "normally")
  7. physical symptoms of anxiety (blushing, sweating, feeling faint or sick etc)
  8. struggling with all social aspects (eye contact &general communication skills)
  9. struggling to know when it's my turn to talk
  10. not knowing how to start/end conversations
  11. physical symptoms of anxiety (blushing, sweating, feeling faint or sick etc)
  12. struggling with small talk
  13. avoiding people in public even when i know them
  14. avoiding social situations
  15. relying on other people to speak for me
  16. using alcohol to be able to just talk to people
  17. Often going mute
  18. "shutting down"in social situations