Be treatedwithrespectFeel goodaboutmyselfMakemistakesNotdominateor bedominatedFeel goodabout myselfwith anotherpersonsattentionSet limits onrelationshipsShare mythoughtsand feelingswith othersAsk"why?"Have anequalrelationshipwith apartnerSay "no" if Idon't wantphysicalclosenessStand upfor mybeliefs andvaluesExpressanger in ahealthywayBe treatedas a capablehuman beingTellsomeone Idon't like theway they aretreating meTake timeto respondtosomeoneBe satisfiedwith myachievementsHandleopinionsdifferentfrom my ownHave myneeds be asimportant asothers needsTaketime tobe aloneChangemymindHave andexpressmy ownfeelingschangemy goalswheneverI wantSay "no"and notfeel guiltyBe myselfwithoutchanging tosuit othersBe treatedwithrespectFeel goodaboutmyselfMakemistakesNotdominateor bedominatedFeel goodabout myselfwith anotherpersonsattentionSet limits onrelationshipsShare mythoughtsand feelingswith othersAsk"why?"Have anequalrelationshipwith apartnerSay "no" if Idon't wantphysicalclosenessStand upfor mybeliefs andvaluesExpressanger in ahealthywayBe treatedas a capablehuman beingTellsomeone Idon't like theway they aretreating meTake timeto respondtosomeoneBe satisfiedwith myachievementsHandleopinionsdifferentfrom my ownHave myneeds be asimportant asothers needsTaketime tobe aloneChangemymindHave andexpressmy ownfeelingschangemy goalswheneverI wantSay "no"and notfeel guiltyBe myselfwithoutchanging tosuit others

MY RIGHTS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be treated with respect
  2. Feel good about myself
  3. Make mistakes
  4. Not dominate or be dominated
  5. Feel good about myself with another persons attention
  6. Set limits on relationships
  7. Share my thoughts and feelings with others
  8. Ask "why?"
  9. Have an equal relationship with a partner
  10. Say "no" if I don't want physical closeness
  11. Stand up for my beliefs and values
  12. Express anger in a healthy way
  13. Be treated as a capable human being
  14. Tell someone I don't like the way they are treating me
  15. Take time to respond to someone
  16. Be satisfied with my achievements
  17. Handle opinions different from my own
  18. Have my needs be as important as others needs
  19. Take time to be alone
  20. Change my mind
  21. Have and express my own feelings
  22. change my goals whenever I want
  23. Say "no" and not feel guilty
  24. Be myself without changing to suit others