Have anequalrelationshipwith apartnerTellsomeone Idon't like theway they aretreating meBe treatedas a capablehuman beingMakemistakesBe treatedwithrespectShare mythoughtsand feelingswith othersBe myselfwithoutchanging tosuit othersHandleopinionsdifferentfrom my ownNotdominateor bedominatedBe satisfiedwith myachievementsStand upfor mybeliefs andvalueschangemy goalswheneverI wantChangemymindExpressanger in ahealthywayHave myneeds be asimportant asothers needsTaketime tobe aloneSet limits onrelationshipsSay "no"and notfeel guiltyTake timeto respondtosomeoneSay "no" if Idon't wantphysicalclosenessFeel goodaboutmyselfHave andexpressmy ownfeelingsFeel goodabout myselfwith anotherpersonsattentionAsk"why?"Have anequalrelationshipwith apartnerTellsomeone Idon't like theway they aretreating meBe treatedas a capablehuman beingMakemistakesBe treatedwithrespectShare mythoughtsand feelingswith othersBe myselfwithoutchanging tosuit othersHandleopinionsdifferentfrom my ownNotdominateor bedominatedBe satisfiedwith myachievementsStand upfor mybeliefs andvalueschangemy goalswheneverI wantChangemymindExpressanger in ahealthywayHave myneeds be asimportant asothers needsTaketime tobe aloneSet limits onrelationshipsSay "no"and notfeel guiltyTake timeto respondtosomeoneSay "no" if Idon't wantphysicalclosenessFeel goodaboutmyselfHave andexpressmy ownfeelingsFeel goodabout myselfwith anotherpersonsattentionAsk"why?"

MY RIGHTS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have an equal relationship with a partner
  2. Tell someone I don't like the way they are treating me
  3. Be treated as a capable human being
  4. Make mistakes
  5. Be treated with respect
  6. Share my thoughts and feelings with others
  7. Be myself without changing to suit others
  8. Handle opinions different from my own
  9. Not dominate or be dominated
  10. Be satisfied with my achievements
  11. Stand up for my beliefs and values
  12. change my goals whenever I want
  13. Change my mind
  14. Express anger in a healthy way
  15. Have my needs be as important as others needs
  16. Take time to be alone
  17. Set limits on relationships
  18. Say "no" and not feel guilty
  19. Take time to respond to someone
  20. Say "no" if I don't want physical closeness
  21. Feel good about myself
  22. Have and express my own feelings
  23. Feel good about myself with another persons attention
  24. Ask "why?"