Have myneeds be asimportant asothers needsMakemistakesTellsomeone Idon't like theway they aretreating meChangemymindFeel goodabout myselfwith anotherpersonsattentionExpressanger in ahealthywaySet limits onrelationshipsSay "no" if Idon't wantphysicalclosenesschangemy goalswheneverI wantTake timeto respondtosomeoneNotdominateor bedominatedShare mythoughtsand feelingswith othersSay "no"and notfeel guiltyTaketime tobe aloneBe treatedwithrespectBe satisfiedwith myachievementsBe myselfwithoutchanging tosuit othersHandleopinionsdifferentfrom my ownHave anequalrelationshipwith apartnerStand upfor mybeliefs andvaluesHave andexpressmy ownfeelingsAsk"why?"Be treatedas a capablehuman beingFeel goodaboutmyselfHave myneeds be asimportant asothers needsMakemistakesTellsomeone Idon't like theway they aretreating meChangemymindFeel goodabout myselfwith anotherpersonsattentionExpressanger in ahealthywaySet limits onrelationshipsSay "no" if Idon't wantphysicalclosenesschangemy goalswheneverI wantTake timeto respondtosomeoneNotdominateor bedominatedShare mythoughtsand feelingswith othersSay "no"and notfeel guiltyTaketime tobe aloneBe treatedwithrespectBe satisfiedwith myachievementsBe myselfwithoutchanging tosuit othersHandleopinionsdifferentfrom my ownHave anequalrelationshipwith apartnerStand upfor mybeliefs andvaluesHave andexpressmy ownfeelingsAsk"why?"Be treatedas a capablehuman beingFeel goodaboutmyself

MY RIGHTS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have my needs be as important as others needs
  2. Make mistakes
  3. Tell someone I don't like the way they are treating me
  4. Change my mind
  5. Feel good about myself with another persons attention
  6. Express anger in a healthy way
  7. Set limits on relationships
  8. Say "no" if I don't want physical closeness
  9. change my goals whenever I want
  10. Take time to respond to someone
  11. Not dominate or be dominated
  12. Share my thoughts and feelings with others
  13. Say "no" and not feel guilty
  14. Take time to be alone
  15. Be treated with respect
  16. Be satisfied with my achievements
  17. Be myself without changing to suit others
  18. Handle opinions different from my own
  19. Have an equal relationship with a partner
  20. Stand up for my beliefs and values
  21. Have and express my own feelings
  22. Ask "why?"
  23. Be treated as a capable human being
  24. Feel good about myself