Set limits onrelationshipsAsk"why?"Feel goodabout myselfwith anotherpersonsattentionTake timeto respondtosomeoneSay "no"and notfeel guiltyHandleopinionsdifferentfrom my ownBe myselfwithoutchanging tosuit othersTaketime tobe aloneBe treatedwithrespectNotdominateor bedominatedHave andexpressmy ownfeelingsStand upfor mybeliefs andvaluesMakemistakesShare mythoughtsand feelingswith othersTellsomeone Idon't like theway they aretreating meSay "no" if Idon't wantphysicalclosenessHave myneeds be asimportant asothers needsExpressanger in ahealthywayChangemymindBe treatedas a capablehuman beingFeel goodaboutmyselfchangemy goalswheneverI wantHave anequalrelationshipwith apartnerBe satisfiedwith myachievementsSet limits onrelationshipsAsk"why?"Feel goodabout myselfwith anotherpersonsattentionTake timeto respondtosomeoneSay "no"and notfeel guiltyHandleopinionsdifferentfrom my ownBe myselfwithoutchanging tosuit othersTaketime tobe aloneBe treatedwithrespectNotdominateor bedominatedHave andexpressmy ownfeelingsStand upfor mybeliefs andvaluesMakemistakesShare mythoughtsand feelingswith othersTellsomeone Idon't like theway they aretreating meSay "no" if Idon't wantphysicalclosenessHave myneeds be asimportant asothers needsExpressanger in ahealthywayChangemymindBe treatedas a capablehuman beingFeel goodaboutmyselfchangemy goalswheneverI wantHave anequalrelationshipwith apartnerBe satisfiedwith myachievements

MY RIGHTS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set limits on relationships
  2. Ask "why?"
  3. Feel good about myself with another persons attention
  4. Take time to respond to someone
  5. Say "no" and not feel guilty
  6. Handle opinions different from my own
  7. Be myself without changing to suit others
  8. Take time to be alone
  9. Be treated with respect
  10. Not dominate or be dominated
  11. Have and express my own feelings
  12. Stand up for my beliefs and values
  13. Make mistakes
  14. Share my thoughts and feelings with others
  15. Tell someone I don't like the way they are treating me
  16. Say "no" if I don't want physical closeness
  17. Have my needs be as important as others needs
  18. Express anger in a healthy way
  19. Change my mind
  20. Be treated as a capable human being
  21. Feel good about myself
  22. change my goals whenever I want
  23. Have an equal relationship with a partner
  24. Be satisfied with my achievements