Say "no" if Idon't wantphysicalclosenessFeel goodabout myselfwith anotherpersonsattentionHave myneeds be asimportant asothers needsStand upfor mybeliefs andvaluesHave andexpressmy ownfeelingsMakemistakesSay "no"and notfeel guiltyNotdominateor bedominatedFeel goodaboutmyselfTake timeto respondtosomeoneTellsomeone Idon't like theway they aretreating meSet limits onrelationshipsBe treatedas a capablehuman beingBe myselfwithoutchanging tosuit othersHave anequalrelationshipwith apartnerBe treatedwithrespectAsk"why?"Taketime tobe aloneShare mythoughtsand feelingswith otherschangemy goalswheneverI wantExpressanger in ahealthywayBe satisfiedwith myachievementsHandleopinionsdifferentfrom my ownChangemymindSay "no" if Idon't wantphysicalclosenessFeel goodabout myselfwith anotherpersonsattentionHave myneeds be asimportant asothers needsStand upfor mybeliefs andvaluesHave andexpressmy ownfeelingsMakemistakesSay "no"and notfeel guiltyNotdominateor bedominatedFeel goodaboutmyselfTake timeto respondtosomeoneTellsomeone Idon't like theway they aretreating meSet limits onrelationshipsBe treatedas a capablehuman beingBe myselfwithoutchanging tosuit othersHave anequalrelationshipwith apartnerBe treatedwithrespectAsk"why?"Taketime tobe aloneShare mythoughtsand feelingswith otherschangemy goalswheneverI wantExpressanger in ahealthywayBe satisfiedwith myachievementsHandleopinionsdifferentfrom my ownChangemymind

MY RIGHTS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say "no" if I don't want physical closeness
  2. Feel good about myself with another persons attention
  3. Have my needs be as important as others needs
  4. Stand up for my beliefs and values
  5. Have and express my own feelings
  6. Make mistakes
  7. Say "no" and not feel guilty
  8. Not dominate or be dominated
  9. Feel good about myself
  10. Take time to respond to someone
  11. Tell someone I don't like the way they are treating me
  12. Set limits on relationships
  13. Be treated as a capable human being
  14. Be myself without changing to suit others
  15. Have an equal relationship with a partner
  16. Be treated with respect
  17. Ask "why?"
  18. Take time to be alone
  19. Share my thoughts and feelings with others
  20. change my goals whenever I want
  21. Express anger in a healthy way
  22. Be satisfied with my achievements
  23. Handle opinions different from my own
  24. Change my mind