Be myselfwithoutchanging tosuit othersHandleopinionsdifferentfrom my ownSay "no"and notfeel guiltyTellsomeone Idon't like theway they aretreating meSet limits onrelationshipsExpressanger in ahealthywayTake timeto respondtosomeoneSay "no" if Idon't wantphysicalclosenessAsk"why?"Feel goodaboutmyselfHave anequalrelationshipwith apartnerFeel goodabout myselfwith anotherpersonsattentionBe treatedwithrespectHave andexpressmy ownfeelingsShare mythoughtsand feelingswith othersStand upfor mybeliefs andvalueschangemy goalswheneverI wantHave myneeds be asimportant asothers needsMakemistakesNotdominateor bedominatedBe treatedas a capablehuman beingBe satisfiedwith myachievementsChangemymindTaketime tobe aloneBe myselfwithoutchanging tosuit othersHandleopinionsdifferentfrom my ownSay "no"and notfeel guiltyTellsomeone Idon't like theway they aretreating meSet limits onrelationshipsExpressanger in ahealthywayTake timeto respondtosomeoneSay "no" if Idon't wantphysicalclosenessAsk"why?"Feel goodaboutmyselfHave anequalrelationshipwith apartnerFeel goodabout myselfwith anotherpersonsattentionBe treatedwithrespectHave andexpressmy ownfeelingsShare mythoughtsand feelingswith othersStand upfor mybeliefs andvalueschangemy goalswheneverI wantHave myneeds be asimportant asothers needsMakemistakesNotdominateor bedominatedBe treatedas a capablehuman beingBe satisfiedwith myachievementsChangemymindTaketime tobe alone

MY RIGHTS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Be myself without changing to suit others
  2. Handle opinions different from my own
  3. Say "no" and not feel guilty
  4. Tell someone I don't like the way they are treating me
  5. Set limits on relationships
  6. Express anger in a healthy way
  7. Take time to respond to someone
  8. Say "no" if I don't want physical closeness
  9. Ask "why?"
  10. Feel good about myself
  11. Have an equal relationship with a partner
  12. Feel good about myself with another persons attention
  13. Be treated with respect
  14. Have and express my own feelings
  15. Share my thoughts and feelings with others
  16. Stand up for my beliefs and values
  17. change my goals whenever I want
  18. Have my needs be as important as others needs
  19. Make mistakes
  20. Not dominate or be dominated
  21. Be treated as a capable human being
  22. Be satisfied with my achievements
  23. Change my mind
  24. Take time to be alone