MakemistakesSay "no"and notfeel guiltyBe myselfwithoutchanging tosuit othersChangemymindHandleopinionsdifferentfrom my ownBe treatedwithrespectNotdominateor bedominatedTellsomeone Idon't like theway they aretreating meBe satisfiedwith myachievementsSet limits onrelationshipsStand upfor mybeliefs andvaluesHave anequalrelationshipwith apartnerHave myneeds be asimportant asothers needschangemy goalswheneverI wantTake timeto respondtosomeoneSay "no" if Idon't wantphysicalclosenessAsk"why?"Feel goodabout myselfwith anotherpersonsattentionBe treatedas a capablehuman beingTaketime tobe aloneFeel goodaboutmyselfShare mythoughtsand feelingswith othersHave andexpressmy ownfeelingsExpressanger in ahealthywayMakemistakesSay "no"and notfeel guiltyBe myselfwithoutchanging tosuit othersChangemymindHandleopinionsdifferentfrom my ownBe treatedwithrespectNotdominateor bedominatedTellsomeone Idon't like theway they aretreating meBe satisfiedwith myachievementsSet limits onrelationshipsStand upfor mybeliefs andvaluesHave anequalrelationshipwith apartnerHave myneeds be asimportant asothers needschangemy goalswheneverI wantTake timeto respondtosomeoneSay "no" if Idon't wantphysicalclosenessAsk"why?"Feel goodabout myselfwith anotherpersonsattentionBe treatedas a capablehuman beingTaketime tobe aloneFeel goodaboutmyselfShare mythoughtsand feelingswith othersHave andexpressmy ownfeelingsExpressanger in ahealthyway

MY RIGHTS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make mistakes
  2. Say "no" and not feel guilty
  3. Be myself without changing to suit others
  4. Change my mind
  5. Handle opinions different from my own
  6. Be treated with respect
  7. Not dominate or be dominated
  8. Tell someone I don't like the way they are treating me
  9. Be satisfied with my achievements
  10. Set limits on relationships
  11. Stand up for my beliefs and values
  12. Have an equal relationship with a partner
  13. Have my needs be as important as others needs
  14. change my goals whenever I want
  15. Take time to respond to someone
  16. Say "no" if I don't want physical closeness
  17. Ask "why?"
  18. Feel good about myself with another persons attention
  19. Be treated as a capable human being
  20. Take time to be alone
  21. Feel good about myself
  22. Share my thoughts and feelings with others
  23. Have and express my own feelings
  24. Express anger in a healthy way