Ask"why?"Have andexpressmy ownfeelingsHave myneeds be asimportant asothers needsBe treatedas a capablehuman beingShare mythoughtsand feelingswith otherschangemy goalswheneverI wantTaketime tobe aloneBe satisfiedwith myachievementsSet limits onrelationshipsMakemistakesHave anequalrelationshipwith apartnerChangemymindFeel goodabout myselfwith anotherpersonsattentionStand upfor mybeliefs andvaluesBe myselfwithoutchanging tosuit othersExpressanger in ahealthywayFeel goodaboutmyselfSay "no" if Idon't wantphysicalclosenessTellsomeone Idon't like theway they aretreating meNotdominateor bedominatedTake timeto respondtosomeoneHandleopinionsdifferentfrom my ownBe treatedwithrespectSay "no"and notfeel guiltyAsk"why?"Have andexpressmy ownfeelingsHave myneeds be asimportant asothers needsBe treatedas a capablehuman beingShare mythoughtsand feelingswith otherschangemy goalswheneverI wantTaketime tobe aloneBe satisfiedwith myachievementsSet limits onrelationshipsMakemistakesHave anequalrelationshipwith apartnerChangemymindFeel goodabout myselfwith anotherpersonsattentionStand upfor mybeliefs andvaluesBe myselfwithoutchanging tosuit othersExpressanger in ahealthywayFeel goodaboutmyselfSay "no" if Idon't wantphysicalclosenessTellsomeone Idon't like theway they aretreating meNotdominateor bedominatedTake timeto respondtosomeoneHandleopinionsdifferentfrom my ownBe treatedwithrespectSay "no"and notfeel guilty

MY RIGHTS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask "why?"
  2. Have and express my own feelings
  3. Have my needs be as important as others needs
  4. Be treated as a capable human being
  5. Share my thoughts and feelings with others
  6. change my goals whenever I want
  7. Take time to be alone
  8. Be satisfied with my achievements
  9. Set limits on relationships
  10. Make mistakes
  11. Have an equal relationship with a partner
  12. Change my mind
  13. Feel good about myself with another persons attention
  14. Stand up for my beliefs and values
  15. Be myself without changing to suit others
  16. Express anger in a healthy way
  17. Feel good about myself
  18. Say "no" if I don't want physical closeness
  19. Tell someone I don't like the way they are treating me
  20. Not dominate or be dominated
  21. Take time to respond to someone
  22. Handle opinions different from my own
  23. Be treated with respect
  24. Say "no" and not feel guilty