Set limits onrelationshipsSay "no"and notfeel guiltyAsk"why?"Be satisfiedwith myachievementsBe treatedwithrespectTaketime tobe aloneFeel goodaboutmyselfHave myneeds be asimportant asothers needsExpressanger in ahealthywayChangemymindShare mythoughtsand feelingswith othersStand upfor mybeliefs andvaluesFeel goodabout myselfwith anotherpersonsattentionHave anequalrelationshipwith apartnerSay "no" if Idon't wantphysicalclosenessBe treatedas a capablehuman beingHandleopinionsdifferentfrom my ownTellsomeone Idon't like theway they aretreating meTake timeto respondtosomeoneMakemistakeschangemy goalswheneverI wantBe myselfwithoutchanging tosuit othersNotdominateor bedominatedHave andexpressmy ownfeelingsSet limits onrelationshipsSay "no"and notfeel guiltyAsk"why?"Be satisfiedwith myachievementsBe treatedwithrespectTaketime tobe aloneFeel goodaboutmyselfHave myneeds be asimportant asothers needsExpressanger in ahealthywayChangemymindShare mythoughtsand feelingswith othersStand upfor mybeliefs andvaluesFeel goodabout myselfwith anotherpersonsattentionHave anequalrelationshipwith apartnerSay "no" if Idon't wantphysicalclosenessBe treatedas a capablehuman beingHandleopinionsdifferentfrom my ownTellsomeone Idon't like theway they aretreating meTake timeto respondtosomeoneMakemistakeschangemy goalswheneverI wantBe myselfwithoutchanging tosuit othersNotdominateor bedominatedHave andexpressmy ownfeelings

MY RIGHTS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set limits on relationships
  2. Say "no" and not feel guilty
  3. Ask "why?"
  4. Be satisfied with my achievements
  5. Be treated with respect
  6. Take time to be alone
  7. Feel good about myself
  8. Have my needs be as important as others needs
  9. Express anger in a healthy way
  10. Change my mind
  11. Share my thoughts and feelings with others
  12. Stand up for my beliefs and values
  13. Feel good about myself with another persons attention
  14. Have an equal relationship with a partner
  15. Say "no" if I don't want physical closeness
  16. Be treated as a capable human being
  17. Handle opinions different from my own
  18. Tell someone I don't like the way they are treating me
  19. Take time to respond to someone
  20. Make mistakes
  21. change my goals whenever I want
  22. Be myself without changing to suit others
  23. Not dominate or be dominated
  24. Have and express my own feelings