Tellsomeone Idon't like theway they aretreating meShare mythoughtsand feelingswith othersMakemistakesAsk"why?"Be satisfiedwith myachievementsChangemymindNotdominateor bedominatedHave andexpressmy ownfeelingsBe treatedwithrespectExpressanger in ahealthywayHave anequalrelationshipwith apartnerTake timeto respondtosomeoneStand upfor mybeliefs andvaluesSay "no" if Idon't wantphysicalclosenessHave myneeds be asimportant asothers needsSet limits onrelationshipsBe treatedas a capablehuman beingFeel goodabout myselfwith anotherpersonsattentionBe myselfwithoutchanging tosuit othersTaketime tobe aloneHandleopinionsdifferentfrom my ownSay "no"and notfeel guiltychangemy goalswheneverI wantFeel goodaboutmyselfTellsomeone Idon't like theway they aretreating meShare mythoughtsand feelingswith othersMakemistakesAsk"why?"Be satisfiedwith myachievementsChangemymindNotdominateor bedominatedHave andexpressmy ownfeelingsBe treatedwithrespectExpressanger in ahealthywayHave anequalrelationshipwith apartnerTake timeto respondtosomeoneStand upfor mybeliefs andvaluesSay "no" if Idon't wantphysicalclosenessHave myneeds be asimportant asothers needsSet limits onrelationshipsBe treatedas a capablehuman beingFeel goodabout myselfwith anotherpersonsattentionBe myselfwithoutchanging tosuit othersTaketime tobe aloneHandleopinionsdifferentfrom my ownSay "no"and notfeel guiltychangemy goalswheneverI wantFeel goodaboutmyself

MY RIGHTS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell someone I don't like the way they are treating me
  2. Share my thoughts and feelings with others
  3. Make mistakes
  4. Ask "why?"
  5. Be satisfied with my achievements
  6. Change my mind
  7. Not dominate or be dominated
  8. Have and express my own feelings
  9. Be treated with respect
  10. Express anger in a healthy way
  11. Have an equal relationship with a partner
  12. Take time to respond to someone
  13. Stand up for my beliefs and values
  14. Say "no" if I don't want physical closeness
  15. Have my needs be as important as others needs
  16. Set limits on relationships
  17. Be treated as a capable human being
  18. Feel good about myself with another persons attention
  19. Be myself without changing to suit others
  20. Take time to be alone
  21. Handle opinions different from my own
  22. Say "no" and not feel guilty
  23. change my goals whenever I want
  24. Feel good about myself