MakemistakesSet limits onrelationshipschangemy goalswheneverI wantHave myneeds be asimportant asothers needsBe myselfwithoutchanging tosuit othersStand upfor mybeliefs andvaluesTellsomeone Idon't like theway they aretreating meTaketime tobe aloneHave anequalrelationshipwith apartnerBe satisfiedwith myachievementsNotdominateor bedominatedBe treatedwithrespectFeel goodabout myselfwith anotherpersonsattentionAsk"why?"Have andexpressmy ownfeelingsHandleopinionsdifferentfrom my ownSay "no" if Idon't wantphysicalclosenessSay "no"and notfeel guiltyBe treatedas a capablehuman beingFeel goodaboutmyselfExpressanger in ahealthywayShare mythoughtsand feelingswith othersChangemymindTake timeto respondtosomeoneMakemistakesSet limits onrelationshipschangemy goalswheneverI wantHave myneeds be asimportant asothers needsBe myselfwithoutchanging tosuit othersStand upfor mybeliefs andvaluesTellsomeone Idon't like theway they aretreating meTaketime tobe aloneHave anequalrelationshipwith apartnerBe satisfiedwith myachievementsNotdominateor bedominatedBe treatedwithrespectFeel goodabout myselfwith anotherpersonsattentionAsk"why?"Have andexpressmy ownfeelingsHandleopinionsdifferentfrom my ownSay "no" if Idon't wantphysicalclosenessSay "no"and notfeel guiltyBe treatedas a capablehuman beingFeel goodaboutmyselfExpressanger in ahealthywayShare mythoughtsand feelingswith othersChangemymindTake timeto respondtosomeone

MY RIGHTS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make mistakes
  2. Set limits on relationships
  3. change my goals whenever I want
  4. Have my needs be as important as others needs
  5. Be myself without changing to suit others
  6. Stand up for my beliefs and values
  7. Tell someone I don't like the way they are treating me
  8. Take time to be alone
  9. Have an equal relationship with a partner
  10. Be satisfied with my achievements
  11. Not dominate or be dominated
  12. Be treated with respect
  13. Feel good about myself with another persons attention
  14. Ask "why?"
  15. Have and express my own feelings
  16. Handle opinions different from my own
  17. Say "no" if I don't want physical closeness
  18. Say "no" and not feel guilty
  19. Be treated as a capable human being
  20. Feel good about myself
  21. Express anger in a healthy way
  22. Share my thoughts and feelings with others
  23. Change my mind
  24. Take time to respond to someone