I can be good to myself by I am grateful for . . . Action I used to be a person who . . . Consequences of using My sober self is Ways to manage stress Contemplation Rewarding my successes What could lead to relapse Focus on Today Effective Communication Setting Goals Gifts of Sobriety Healthy Habits Coping Skills One mistake I learned from My aftercare plan is . . . My first day out I will . . . How has using affected my relationships If I think about using I need to A strength I have is My supports are . . . The difference between a slip and a relapse Triggers Avoiding dangerous situations How can I change my thinking One positive change I have made Substance free activities I can be good to myself by I am grateful for . . . Action I used to be a person who . . . Consequences of using My sober self is Ways to manage stress Contemplation Rewarding my successes What could lead to relapse Focus on Today Effective Communication Setting Goals Gifts of Sobriety Healthy Habits Coping Skills One mistake I learned from My aftercare plan is . . . My first day out I will . . . How has using affected my relationships If I think about using I need to A strength I have is My supports are . . . The difference between a slip and a relapse Triggers Avoiding dangerous situations How can I change my thinking One positive change I have made Substance free activities
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I can be good to myself by
I am grateful for . . .
Action
I used to be a person who . . .
Consequences of using
My sober self is
Ways to manage stress
Contemplation
Rewarding my successes
What could lead to relapse
Focus on Today
Effective Communication
Setting Goals
Gifts of Sobriety
Healthy Habits
Coping Skills
One mistake I learned from
My aftercare plan is . . .
My first day out I will . . .
How has using affected my relationships
If I think about using I need to
A strength I have is
My supports are . . .
The difference between a slip and a relapse
Triggers
Avoiding dangerous situations
How can I change my thinking
One positive change I have made
Substance free activities