I can be good to myself by Action Setting Goals My sober self is My first day out I will . . . A strength I have is Coping Skills I am grateful for . . . Rewarding my successes How can I change my thinking My supports are . . . What could lead to relapse Ways to manage stress I used to be a person who . . . The difference between a slip and a relapse Focus on Today One mistake I learned from Triggers Gifts of Sobriety One positive change I have made Avoiding dangerous situations Healthy Habits Effective Communication Substance free activities Contemplation If I think about using I need to How has using affected my relationships Consequences of using My aftercare plan is . . . I can be good to myself by Action Setting Goals My sober self is My first day out I will . . . A strength I have is Coping Skills I am grateful for . . . Rewarding my successes How can I change my thinking My supports are . . . What could lead to relapse Ways to manage stress I used to be a person who . . . The difference between a slip and a relapse Focus on Today One mistake I learned from Triggers Gifts of Sobriety One positive change I have made Avoiding dangerous situations Healthy Habits Effective Communication Substance free activities Contemplation If I think about using I need to How has using affected my relationships Consequences of using My aftercare plan is . . .
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I can be good to myself by
Action
Setting Goals
My sober self is
My first day out I will . . .
A strength I have is
Coping Skills
I am grateful for . . .
Rewarding my successes
How can I change my thinking
My supports are . . .
What could lead to relapse
Ways to manage stress
I used to be a person who . . .
The difference between a slip and a relapse
Focus on Today
One mistake I learned from
Triggers
Gifts of Sobriety
One positive change I have made
Avoiding dangerous situations
Healthy Habits
Effective Communication
Substance free activities
Contemplation
If I think about using I need to
How has using affected my relationships
Consequences of using
My aftercare plan is . . .