TriedsomethingnewSat intheReclinerBrushedmyteethDrankwaterGavemyself acomplimentTooka napGotstuffdonePracticedbeingmindfulwatchedtvTook aShowerWalkedtodayThankedaCaregiverCombedMy HairTalked toaCaregiverTook abreakHad acup ofcoffeeTook myMedicationHadfunvisitedwith aNurseAskedfor helpputsocksonGotDressedTodayMovedmy bodyjoyfullyAteFoodTriedsomethingnewSat intheReclinerBrushedmyteethDrankwaterGavemyself acomplimentTooka napGotstuffdonePracticedbeingmindfulwatchedtvTook aShowerWalkedtodayThankedaCaregiverCombedMy HairTalked toaCaregiverTook abreakHad acup ofcoffeeTook myMedicationHadfunvisitedwith aNurseAskedfor helpputsocksonGotDressedTodayMovedmy bodyjoyfullyAteFood

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried something new
  2. Sat in the Recliner
  3. Brushed my teeth
  4. Drank water
  5. Gave myself a compliment
  6. Took a nap
  7. Got stuff done
  8. Practiced being mindful
  9. watched tv
  10. Took a Shower
  11. Walked today
  12. Thanked a Caregiver
  13. Combed My Hair
  14. Talked to a Caregiver
  15. Took a break
  16. Had a cup of coffee
  17. Took my Medication
  18. Had fun
  19. visited with a Nurse
  20. Asked for help
  21. put socks on
  22. Got Dressed Today
  23. Moved my body joyfully
  24. Ate Food