watchedtvTriedsomethingnewputsocksonHad acup ofcoffeeCombedMy HairGotstuffdonePracticedbeingmindfulWalkedtodayGotDressedTodayMovedmy bodyjoyfullySat intheReclinerBrushedmyteethTook abreakAskedfor helpvisitedwith aNurseTook myMedicationGavemyself acomplimentThankedaCaregiverTook aShowerTalked toaCaregiverTooka napAteFoodDrankwaterHadfunwatchedtvTriedsomethingnewputsocksonHad acup ofcoffeeCombedMy HairGotstuffdonePracticedbeingmindfulWalkedtodayGotDressedTodayMovedmy bodyjoyfullySat intheReclinerBrushedmyteethTook abreakAskedfor helpvisitedwith aNurseTook myMedicationGavemyself acomplimentThankedaCaregiverTook aShowerTalked toaCaregiverTooka napAteFoodDrankwaterHadfun

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watched tv
  2. Tried something new
  3. put socks on
  4. Had a cup of coffee
  5. Combed My Hair
  6. Got stuff done
  7. Practiced being mindful
  8. Walked today
  9. Got Dressed Today
  10. Moved my body joyfully
  11. Sat in the Recliner
  12. Brushed my teeth
  13. Took a break
  14. Asked for help
  15. visited with a Nurse
  16. Took my Medication
  17. Gave myself a compliment
  18. Thanked a Caregiver
  19. Took a Shower
  20. Talked to a Caregiver
  21. Took a nap
  22. Ate Food
  23. Drank water
  24. Had fun