watchedtvHadfunHad acup ofcoffeeTalked toaCaregiverBrushedmyteethPracticedbeingmindfulputsocksonSat intheReclinerTook aShowerGavemyself acomplimentWalkedtodayMovedmy bodyjoyfullyTook myMedicationGotDressedTodayGotstuffdoneTriedsomethingnewTooka napAteFoodCombedMy HairAskedfor helpDrankwaterTook abreakvisitedwith aNurseThankedaCaregiverwatchedtvHadfunHad acup ofcoffeeTalked toaCaregiverBrushedmyteethPracticedbeingmindfulputsocksonSat intheReclinerTook aShowerGavemyself acomplimentWalkedtodayMovedmy bodyjoyfullyTook myMedicationGotDressedTodayGotstuffdoneTriedsomethingnewTooka napAteFoodCombedMy HairAskedfor helpDrankwaterTook abreakvisitedwith aNurseThankedaCaregiver

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watched tv
  2. Had fun
  3. Had a cup of coffee
  4. Talked to a Caregiver
  5. Brushed my teeth
  6. Practiced being mindful
  7. put socks on
  8. Sat in the Recliner
  9. Took a Shower
  10. Gave myself a compliment
  11. Walked today
  12. Moved my body joyfully
  13. Took my Medication
  14. Got Dressed Today
  15. Got stuff done
  16. Tried something new
  17. Took a nap
  18. Ate Food
  19. Combed My Hair
  20. Asked for help
  21. Drank water
  22. Took a break
  23. visited with a Nurse
  24. Thanked a Caregiver