Something that has helped me in the past Two emotional effects of my using A time that I felt guilty about my using I can stay sober 'one day at a time' by ________ What could lead to relapse for me? My sober self is _________ A weakness of mine One positive change I have made I am grateful for _________ If I think about using, I need to ________ My addictive self is _________ I am in denial about _________ How has using affected my body? I can be good to myself by _________ My slippery situation is ________ How can I reach out for help? I would like to change ________ about myself The difference between a 'slip' & a 'relapse' I had an 'eye opener' when _________ Who and/or what do I blame for my using? How has using affected my relationships? Who has enabled me and how? How can I change my thinking? A character strength of mine Something that has helped me in the past Two emotional effects of my using A time that I felt guilty about my using I can stay sober 'one day at a time' by ________ What could lead to relapse for me? My sober self is _________ A weakness of mine One positive change I have made I am grateful for _________ If I think about using, I need to ________ My addictive self is _________ I am in denial about _________ How has using affected my body? I can be good to myself by _________ My slippery situation is ________ How can I reach out for help? I would like to change ________ about myself The difference between a 'slip' & a 'relapse' I had an 'eye opener' when _________ Who and/or what do I blame for my using? How has using affected my relationships? Who has enabled me and how? How can I change my thinking? A character strength of mine
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Something that has helped me in the past
Two emotional effects of my using
A time that I felt guilty about my using
I can stay sober 'one day at a time' by
________
What could lead to relapse for me?
My
sober self
is
_________
A
weakness
of mine
One positive change I have made
I am grateful for
_________
If I think about using,
I need to
________
My addictive self is
_________
I am in denial about
_________
How has using affected my body?
I can be good to myself by
_________
My
slippery situation is
________
How can I reach out for help?
I would like to change
________
about myself
The difference between a 'slip' & a 'relapse'
I had an
'eye opener'
when
_________
Who and/or what do I blame for my using?
How has using affected my relationships?
Who has enabled me and how?
How can I change my thinking?
A
character strength
of mine