How can I reach out for help? A time that I felt guilty about my using Something that has helped me in the past I would like to change ________ about myself I had an 'eye opener' when _________ I am in denial about _________ How has using affected my body? How can I change my thinking? Who and/or what do I blame for my using? Who has enabled me and how? How has using affected my relationships? I am grateful for _________ A character strength of mine My sober self is _________ I can be good to myself by _________ The difference between a 'slip' & a 'relapse' I can stay sober 'one day at a time' by ________ Two emotional effects of my using One positive change I have made My slippery situation is ________ A weakness of mine My addictive self is _________ What could lead to relapse for me? If I think about using, I need to ________ How can I reach out for help? A time that I felt guilty about my using Something that has helped me in the past I would like to change ________ about myself I had an 'eye opener' when _________ I am in denial about _________ How has using affected my body? How can I change my thinking? Who and/or what do I blame for my using? Who has enabled me and how? How has using affected my relationships? I am grateful for _________ A character strength of mine My sober self is _________ I can be good to myself by _________ The difference between a 'slip' & a 'relapse' I can stay sober 'one day at a time' by ________ Two emotional effects of my using One positive change I have made My slippery situation is ________ A weakness of mine My addictive self is _________ What could lead to relapse for me? If I think about using, I need to ________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
How can I reach out for help?
A time that I felt guilty about my using
Something that has helped me in the past
I would like to change
________
about myself
I had an
'eye opener'
when
_________
I am in denial about
_________
How has using affected my body?
How can I change my thinking?
Who and/or what do I blame for my using?
Who has enabled me and how?
How has using affected my relationships?
I am grateful for
_________
A
character strength
of mine
My
sober self
is
_________
I can be good to myself by
_________
The difference between a 'slip' & a 'relapse'
I can stay sober 'one day at a time' by
________
Two emotional effects of my using
One positive change I have made
My
slippery situation is
________
A
weakness
of mine
My addictive self is
_________
What could lead to relapse for me?
If I think about using,
I need to
________