Stepaway.Con-centrate onsomethingelse.Get adrink ofwater.Mind yourownbusiness!Takedeepbreaths.Leave asquickly aspossible.Stop!Think!Thenreact!Bouncea ball.Exercise!Changewhat youare doing.Keepyourcool!Makea joke.Ignorewhat isbeingdone.Agree todisagree.Agree withthe personif he/she isright.Stepaway.Con-centrate onsomethingelse.Get adrink ofwater.Mind yourownbusiness!Takedeepbreaths.Leave asquickly aspossible.Stop!Think!Thenreact!Bouncea ball.Exercise!Changewhat youare doing.Keepyourcool!Makea joke.Ignorewhat isbeingdone.Agree todisagree.Agree withthe personif he/she isright.

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step away.
  2. Con- centrate on something else.
  3. Get a drink of water.
  4. Mind your own business!
  5. Take deep breaths.
  6. Leave as quickly as possible.
  7. Stop! Think! Then react!
  8. Bounce a ball.
  9. Exercise!
  10. Change what you are doing.
  11. Keep your cool!
  12. Make a joke.
  13. Ignore what is being done.
  14. Agree to disagree.
  15. Agree with the person if he/she is right.