Ignorewhat isbeingdone.Keepyourcool!Changewhat youare doing.Con-centrate onsomethingelse.Takedeepbreaths.Makea joke.Agree todisagree.Get adrink ofwater.Exercise!Agree withthe personif he/she isright.Stop!Think!Thenreact!Stepaway.Leave asquickly aspossible.Mind yourownbusiness!Bouncea ball.Ignorewhat isbeingdone.Keepyourcool!Changewhat youare doing.Con-centrate onsomethingelse.Takedeepbreaths.Makea joke.Agree todisagree.Get adrink ofwater.Exercise!Agree withthe personif he/she isright.Stop!Think!Thenreact!Stepaway.Leave asquickly aspossible.Mind yourownbusiness!Bouncea ball.

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ignore what is being done.
  2. Keep your cool!
  3. Change what you are doing.
  4. Con- centrate on something else.
  5. Take deep breaths.
  6. Make a joke.
  7. Agree to disagree.
  8. Get a drink of water.
  9. Exercise!
  10. Agree with the person if he/she is right.
  11. Stop! Think! Then react!
  12. Step away.
  13. Leave as quickly as possible.
  14. Mind your own business!
  15. Bounce a ball.