Con-centrate onsomethingelse.Mind yourownbusiness!Keepyourcool!Stepaway.Takedeepbreaths.Stop!Think!Thenreact!Agree withthe personif he/she isright.Leave asquickly aspossible.Get adrink ofwater.Changewhat youare doing.Agree todisagree.Bouncea ball.Ignorewhat isbeingdone.Makea joke.Exercise!Con-centrate onsomethingelse.Mind yourownbusiness!Keepyourcool!Stepaway.Takedeepbreaths.Stop!Think!Thenreact!Agree withthe personif he/she isright.Leave asquickly aspossible.Get adrink ofwater.Changewhat youare doing.Agree todisagree.Bouncea ball.Ignorewhat isbeingdone.Makea joke.Exercise!

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Con- centrate on something else.
  2. Mind your own business!
  3. Keep your cool!
  4. Step away.
  5. Take deep breaths.
  6. Stop! Think! Then react!
  7. Agree with the person if he/she is right.
  8. Leave as quickly as possible.
  9. Get a drink of water.
  10. Change what you are doing.
  11. Agree to disagree.
  12. Bounce a ball.
  13. Ignore what is being done.
  14. Make a joke.
  15. Exercise!