Get adrink ofwater.Ignorewhat isbeingdone.Bouncea ball.Agree todisagree.Changewhat youare doing.Stepaway.Agree withthe personif he/she isright.Keepyourcool!Mind yourownbusiness!Makea joke.Con-centrate onsomethingelse.Leave asquickly aspossible.Takedeepbreaths.Stop!Think!Thenreact!Exercise!Get adrink ofwater.Ignorewhat isbeingdone.Bouncea ball.Agree todisagree.Changewhat youare doing.Stepaway.Agree withthe personif he/she isright.Keepyourcool!Mind yourownbusiness!Makea joke.Con-centrate onsomethingelse.Leave asquickly aspossible.Takedeepbreaths.Stop!Think!Thenreact!Exercise!

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a drink of water.
  2. Ignore what is being done.
  3. Bounce a ball.
  4. Agree to disagree.
  5. Change what you are doing.
  6. Step away.
  7. Agree with the person if he/she is right.
  8. Keep your cool!
  9. Mind your own business!
  10. Make a joke.
  11. Con- centrate on something else.
  12. Leave as quickly as possible.
  13. Take deep breaths.
  14. Stop! Think! Then react!
  15. Exercise!