Stepaway.Exercise!Leave asquickly aspossible.Agree todisagree.Keepyourcool!Agree withthe personif he/she isright.Ignorewhat isbeingdone.Mind yourownbusiness!Changewhat youare doing.Bouncea ball.Con-centrate onsomethingelse.Get adrink ofwater.Stop!Think!Thenreact!Makea joke.Takedeepbreaths.Stepaway.Exercise!Leave asquickly aspossible.Agree todisagree.Keepyourcool!Agree withthe personif he/she isright.Ignorewhat isbeingdone.Mind yourownbusiness!Changewhat youare doing.Bouncea ball.Con-centrate onsomethingelse.Get adrink ofwater.Stop!Think!Thenreact!Makea joke.Takedeepbreaths.

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step away.
  2. Exercise!
  3. Leave as quickly as possible.
  4. Agree to disagree.
  5. Keep your cool!
  6. Agree with the person if he/she is right.
  7. Ignore what is being done.
  8. Mind your own business!
  9. Change what you are doing.
  10. Bounce a ball.
  11. Con- centrate on something else.
  12. Get a drink of water.
  13. Stop! Think! Then react!
  14. Make a joke.
  15. Take deep breaths.