Makea joke.Takedeepbreaths.Bouncea ball.Keepyourcool!Changewhat youare doing.Stepaway.Ignorewhat isbeingdone.Get adrink ofwater.Mind yourownbusiness!Agree todisagree.Stop!Think!Thenreact!Con-centrate onsomethingelse.Exercise!Agree withthe personif he/she isright.Leave asquickly aspossible.Makea joke.Takedeepbreaths.Bouncea ball.Keepyourcool!Changewhat youare doing.Stepaway.Ignorewhat isbeingdone.Get adrink ofwater.Mind yourownbusiness!Agree todisagree.Stop!Think!Thenreact!Con-centrate onsomethingelse.Exercise!Agree withthe personif he/she isright.Leave asquickly aspossible.

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a joke.
  2. Take deep breaths.
  3. Bounce a ball.
  4. Keep your cool!
  5. Change what you are doing.
  6. Step away.
  7. Ignore what is being done.
  8. Get a drink of water.
  9. Mind your own business!
  10. Agree to disagree.
  11. Stop! Think! Then react!
  12. Con- centrate on something else.
  13. Exercise!
  14. Agree with the person if he/she is right.
  15. Leave as quickly as possible.