(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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N-Share one of our stories on IG
G-Post a challenge meal on Insta & tag us
B-Follow us on Instagram
O-Attend 3 days in a row
G-Practice pull-ups
O-Refer or workout with a friend/family
I-Share your fitness goals with us
N-FREE
B-Attempt a pull-up without a resistance band
N-HIT 45 on Lionheart
N-Do 50
Squats
O-Wear your challenge team colour: blue or red to train in
B-Leave a google review
O-Post an Insta selfie in front of the logo wall & tag us
G-Post an Insta selfie with a coach & tag us
I-Give us an upbeat song to add to the Members Playlist