(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-Take a 6:15 am class
G-Share a tip in the Challenge Whatsapp group
O-Do a 2 min plank after class
G-Post a challenge meal on Insta & tag us
I-Share your fitness goals with us
I-Introduce yourself to your pod neighbour
N-HIT 45 on Lionheart
B-Take 5 sessions in a week
B-Leave a google review
B-Follow us on Instagram
G-Post an Insta selfie with a coach & tag us
I-Challenge a coach to something
G-Practice pull-ups
I-Give us an upbeat song to add to the Members Playlist
O-Refer or workout with a friend/family
G-Do 15 burpees after class
N-FREE
N-Do 50
Squats
B-Attempt a pull-up without a resistance band
O-Post an Insta selfie in front of the logo wall & tag us
O-Attend 3 days in a row
N-Work for an entire set
O-Wear your challenge team colour: blue or red to train in