Unfollownegativesocial mediaaccountsCleanout yourclosetHydrateMeditateGo for a30-minutewalkJournalaboutyour dayDancefor 15minutesDosomethingcreativeYogaStretchListen toa TEDtalkDonateunusedbelongingsTakea napEatmoreveggiesListentomusic30minutesin natureTry anewrecipe.Call afriend/familymemberListen toa newpodcastWrite 3thingsyou'regrateful forMaketime toexerciseEatmorefruitTakea bathWatchasunrise Watcha funnymovieWatchasunsetStart anewbookGet amassageBuyyourselfflowersUnfollownegativesocial mediaaccountsCleanout yourclosetHydrateMeditateGo for a30-minutewalkJournalaboutyour dayDancefor 15minutesDosomethingcreativeYogaStretchListen toa TEDtalkDonateunusedbelongingsTakea napEatmoreveggiesListentomusic30minutesin natureTry anewrecipe.Call afriend/familymemberListen toa newpodcastWrite 3thingsyou'regrateful forMaketime toexerciseEatmorefruitTakea bathWatchasunrise Watcha funnymovieWatchasunsetStart anewbookGet amassageBuyyourselfflowers

CMC Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unfollow negative social media accounts
  2. Clean out your closet
  3. Hydrate
  4. Meditate
  5. Go for a 30-minute walk
  6. Journal about your day
  7. Dance for 15 minutes
  8. Do something creative
  9. Yoga
  10. Stretch
  11. Listen to a TED talk
  12. Donate unused belongings
  13. Take a nap
  14. Eat more veggies
  15. Listen to music
  16. 30 minutes in nature
  17. Try a new recipe.
  18. Call a friend/family member
  19. Listen to a new podcast
  20. Write 3 things you're grateful for
  21. Make time to exercise
  22. Eat more fruit
  23. Take a bath
  24. Watch a sunrise
  25. Watch a funny movie
  26. Watch a sunset
  27. Start a new book
  28. Get a massage
  29. Buy yourself flowers