Weeklycheck-inbefore theWorkshopExpressedgratitudeπŸ’œΒ Trackedlunch 1 day🍽1 BlueDot DayπŸ”΅πŸ”΅Self-reflectionΒ πŸ’­πŸ’­πŸ’­Β Β BECAUSE I WENTTO BEDCHALLENGE POSTIN.GROUPΒ #becauseI#becauseiwenttobedΒ Β SALADCHALLENGEPOSTπŸ₯—Β Applied aWWtechniqueSELFCARETrackedbreakfastβ˜•οΈ 🍌SPRING INTOFITNESSCHALLENGEPOST INGROUP🚲 πŸ’ͺ1 songdancepartyπŸ’ƒπŸΎπŸ•ΊπŸ’ƒπŸΎπŸ•Ί7 + hoursof sleep😴2 ZeroPointfoods inone dayπŸ„πŸŽTrackedweightHit watergoal 2days πŸ’§BRING USWITH YOUCHALLENGEPOSTβ˜•οΈSupported amember inour ConnectGroup😊Followeda bedtimeroutineπŸŒ™Read/listenedto an audiobook for 5minutesπŸ“šSRING INTOFITNESSCHALLENGEPOST INGROUPπŸ‘ŸTrackeddinner for3 daysπŸ“± 🍽️Liked 5 postsin the CoachMichelle BGroup❀️PostedSTAR goalUPDATEin GroupWeeklycheck-inbefore theWorkshopExpressedgratitudeπŸ’œΒ Trackedlunch 1 day🍽1 BlueDot DayπŸ”΅πŸ”΅Self-reflectionΒ πŸ’­πŸ’­πŸ’­Β Β BECAUSE I WENTTO BEDCHALLENGE POSTIN.GROUPΒ #becauseI#becauseiwenttobedΒ Β SALADCHALLENGEPOSTπŸ₯—Β Applied aWWtechniqueSELFCARETrackedbreakfastβ˜•οΈ 🍌SPRING INTOFITNESSCHALLENGEPOST INGROUP🚲 πŸ’ͺ1 songdancepartyπŸ’ƒπŸΎπŸ•ΊπŸ’ƒπŸΎπŸ•Ί7 + hoursof sleep😴2 ZeroPointfoods inone dayπŸ„πŸŽTrackedweightHit watergoal 2days πŸ’§BRING USWITH YOUCHALLENGEPOSTβ˜•οΈSupported amember inour ConnectGroup😊Followeda bedtimeroutineπŸŒ™Read/listenedto an audiobook for 5minutesπŸ“šSRING INTOFITNESSCHALLENGEPOST INGROUPπŸ‘ŸTrackeddinner for3 daysπŸ“± 🍽️Liked 5 postsin the CoachMichelle BGroup❀️PostedSTAR goalUPDATEin Group

Coach Michelle B's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weekly check-in before the Workshop
  2. Expressed gratitude πŸ’œ
  3. Tracked lunch 1 day 🍽
  4. 1 Blue Dot Day πŸ”΅πŸ”΅
  5. Self-reflection πŸ’­πŸ’­πŸ’­
  6. BECAUSE I WENT TO BED CHALLENGE POST IN.GROUP #becauseI #becauseiwenttobed
  7. SALAD CHALLENGE POST πŸ₯—
  8. Applied a WW technique
  9. SELFCARE
  10. Tracked breakfast β˜•οΈ 🍌
  11. SPRING INTO FITNESS CHALLENGE POST IN GROUP 🚲 πŸ’ͺ
  12. 1 song dance party πŸ’ƒπŸΎπŸ•ΊπŸ’ƒπŸΎπŸ•Ί
  13. 7 + hours of sleep 😴
  14. 2 ZeroPoint foods in one day πŸ„πŸŽ
  15. Tracked weight
  16. Hit water goal 2 days πŸ’§
  17. BRING US WITH YOU CHALLENGE POST β˜•οΈ
  18. Supported a member in our Connect Group 😊
  19. Followed a bedtime routine πŸŒ™
  20. Read/listened to an audio book for 5 minutes πŸ“š
  21. SRING INTO FITNESS CHALLENGE POST IN GROUP πŸ‘Ÿ
  22. Tracked dinner for 3 days πŸ“± 🍽️
  23. Liked 5 posts in the Coach Michelle B Group ❀️
  24. Posted STAR goal UPDATE in Group