Followeda bedtimeroutineπŸŒ™BRING USWITH YOUCHALLENGEPOSTβ˜•οΈΒ Trackedlunch 1 day🍽1 songdancepartyπŸ’ƒπŸΎπŸ•ΊπŸ’ƒπŸΎπŸ•Ί1 BlueDot DayπŸ”΅πŸ”΅2 ZeroPointfoods inone dayπŸ„πŸŽ7 + hoursof sleep😴Trackeddinner for3 daysπŸ“± 🍽️Supported amember inour ConnectGroup😊SELFCAREApplied aWWtechniqueTrackedweightHit watergoal 2days πŸ’§Trackedbreakfastβ˜•οΈ 🍌BECAUSE I WENTTO BEDCHALLENGE POSTIN.GROUPΒ #becauseI#becauseiwenttobedΒ Β Liked 5 postsin the CoachMichelle BGroup❀️Read/listenedto an audiobook for 5minutesπŸ“šSRING INTOFITNESSCHALLENGEPOST INGROUPπŸ‘ŸSALADCHALLENGEPOSTπŸ₯—Β PostedSTAR goalUPDATEin GroupSPRING INTOFITNESSCHALLENGEPOST INGROUP🚲 πŸ’ͺExpressedgratitudeπŸ’œWeeklycheck-inbefore theWorkshopSelf-reflectionΒ πŸ’­πŸ’­πŸ’­Β Β Followeda bedtimeroutineπŸŒ™BRING USWITH YOUCHALLENGEPOSTβ˜•οΈΒ Trackedlunch 1 day🍽1 songdancepartyπŸ’ƒπŸΎπŸ•ΊπŸ’ƒπŸΎπŸ•Ί1 BlueDot DayπŸ”΅πŸ”΅2 ZeroPointfoods inone dayπŸ„πŸŽ7 + hoursof sleep😴Trackeddinner for3 daysπŸ“± 🍽️Supported amember inour ConnectGroup😊SELFCAREApplied aWWtechniqueTrackedweightHit watergoal 2days πŸ’§Trackedbreakfastβ˜•οΈ 🍌BECAUSE I WENTTO BEDCHALLENGE POSTIN.GROUPΒ #becauseI#becauseiwenttobedΒ Β Liked 5 postsin the CoachMichelle BGroup❀️Read/listenedto an audiobook for 5minutesπŸ“šSRING INTOFITNESSCHALLENGEPOST INGROUPπŸ‘ŸSALADCHALLENGEPOSTπŸ₯—Β PostedSTAR goalUPDATEin GroupSPRING INTOFITNESSCHALLENGEPOST INGROUP🚲 πŸ’ͺExpressedgratitudeπŸ’œWeeklycheck-inbefore theWorkshopSelf-reflectionΒ πŸ’­πŸ’­πŸ’­Β Β 

Coach Michelle B's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Followed a bedtime routine πŸŒ™
  2. BRING US WITH YOU CHALLENGE POST β˜•οΈ
  3. Tracked lunch 1 day 🍽
  4. 1 song dance party πŸ’ƒπŸΎπŸ•ΊπŸ’ƒπŸΎπŸ•Ί
  5. 1 Blue Dot Day πŸ”΅πŸ”΅
  6. 2 ZeroPoint foods in one day πŸ„πŸŽ
  7. 7 + hours of sleep 😴
  8. Tracked dinner for 3 days πŸ“± 🍽️
  9. Supported a member in our Connect Group 😊
  10. SELFCARE
  11. Applied a WW technique
  12. Tracked weight
  13. Hit water goal 2 days πŸ’§
  14. Tracked breakfast β˜•οΈ 🍌
  15. BECAUSE I WENT TO BED CHALLENGE POST IN.GROUP #becauseI #becauseiwenttobed
  16. Liked 5 posts in the Coach Michelle B Group ❀️
  17. Read/listened to an audio book for 5 minutes πŸ“š
  18. SRING INTO FITNESS CHALLENGE POST IN GROUP πŸ‘Ÿ
  19. SALAD CHALLENGE POST πŸ₯—
  20. Posted STAR goal UPDATE in Group
  21. SPRING INTO FITNESS CHALLENGE POST IN GROUP 🚲 πŸ’ͺ
  22. Expressed gratitude πŸ’œ
  23. Weekly check-in before the Workshop
  24. Self-reflection πŸ’­πŸ’­πŸ’­