Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Jumping Jacks
2. Army crawl (length of backyard)
3. 15 Arm circles
4. 15 Toe touches
5. 10 Push-ups
6. 10 Crab push-ups
7. 10 Leg lifts
8. 15 Bench step-ups
9. 20 Mountain climbers
10. Wall sit 1 min
11. 10 Burpies
12. 15 Curl-ups
13. 10 Tuck jumps
14. Bear crawl (length of backyard)
15. 20 Shoulder taps (push-up position)
16. Butterfly stretch 30 sec
17. 20 Squats
18. 10 Sit-ups
19. 10 Ski Jumps
20. Wall-sit 45 sec
21. 10 Lunges
22. 20 Squat jumps
23. Plank hold 1 min
24. Jog in place 1 min