Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Sit-ups
2. 10 Leg lifts
3. 15 Arm circles
4. 15 Bench step-ups
5. 10 Burpies
6. 10 Lunges
7. 10 Crab push-ups
8. Butterfly stretch 30 sec
9. 20 Mountain climbers
10. 15 Toe touches
11. 20 Jumping Jacks
12. Bear crawl (length of backyard)
13. 10 Ski Jumps
14. 20 Squat jumps
15. 20 Squats
16. 10 Push-ups
17. 15 Curl-ups
18. Plank hold 1 min
19. Army crawl (length of backyard)
20. 10 Tuck jumps
21. Wall-sit 45 sec
22. Jog in place 1 min
23. 20 Shoulder taps (push-up position)
24. Wall sit 1 min