Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Sit-ups
2. 15 Curl-ups
3. 10 Tuck jumps
4. 20 Mountain climbers
5. Plank hold 1 min
6. Wall sit 1 min
7. 20 Jumping Jacks
8. 15 Bench step-ups
9. 10 Burpies
10. 10 Crab push-ups
11. Butterfly stretch 30 sec
12. Army crawl (length of backyard)
13. 10 Lunges
14. 10 Leg lifts
15. 15 Toe touches
16. 10 Ski Jumps
17. 20 Squat jumps
18. Jog in place 1 min
19. 20 Shoulder taps (push-up position)
20. 10 Push-ups
21. Bear crawl (length of backyard)
22. Wall-sit 45 sec
23. 15 Arm circles
24. 20 Squats