JumpingJacksTakinga drinkTaking abath or ashowerAskMommyor daddyfor a hugTakea napReada bookDancingLook ator takepicturesDo apuzzlePlay withplaydough orslimeplaywithtoysWatcha showColorTakedeepbreathsPlay agameAskmommyor daddyTalkabout ourfeelingsCookor bakeHave asnackPlay aboardgame54321slow down& calmdownBlowingbubblesPlayoutsideBuildingwithblocks orlegoJumpingJacksTakinga drinkTaking abath or ashowerAskMommyor daddyfor a hugTakea napReada bookDancingLook ator takepicturesDo apuzzlePlay withplaydough orslimeplaywithtoysWatcha showColorTakedeepbreathsPlay agameAskmommyor daddyTalkabout ourfeelingsCookor bakeHave asnackPlay aboardgame54321slow down& calmdownBlowingbubblesPlayoutsideBuildingwithblocks orlego

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Taking a drink
  3. Taking a bath or a shower
  4. Ask Mommy or daddy for a hug
  5. Take a nap
  6. Read a book
  7. Dancing
  8. Look at or take pictures
  9. Do a puzzle
  10. Play with play dough or slime
  11. play with toys
  12. Watch a show
  13. Color
  14. Take deep breaths
  15. Play a game
  16. Ask mommy or daddy
  17. Talk about our feelings
  18. Cook or bake
  19. Have a snack
  20. Play a board game
  21. 54321 slow down & calm down
  22. Blowing bubbles
  23. Play outside
  24. Building with blocks or lego