DancingCookor bakeTakinga drink54321slow down& calmdownTakea napPlay agameLook ator takepicturesDo apuzzleTaking abath or ashowerColorPlay withplaydough orslimePlayoutsideBuildingwithblocks orlegoTakedeepbreathsAskmommyor daddyJumpingJacksTalkabout ourfeelingsPlay aboardgameBlowingbubblesWatcha showHave asnackReada bookplaywithtoysAskMommyor daddyfor a hugDancingCookor bakeTakinga drink54321slow down& calmdownTakea napPlay agameLook ator takepicturesDo apuzzleTaking abath or ashowerColorPlay withplaydough orslimePlayoutsideBuildingwithblocks orlegoTakedeepbreathsAskmommyor daddyJumpingJacksTalkabout ourfeelingsPlay aboardgameBlowingbubblesWatcha showHave asnackReada bookplaywithtoysAskMommyor daddyfor a hug

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. Cook or bake
  3. Taking a drink
  4. 54321 slow down & calm down
  5. Take a nap
  6. Play a game
  7. Look at or take pictures
  8. Do a puzzle
  9. Taking a bath or a shower
  10. Color
  11. Play with play dough or slime
  12. Play outside
  13. Building with blocks or lego
  14. Take deep breaths
  15. Ask mommy or daddy
  16. Jumping Jacks
  17. Talk about our feelings
  18. Play a board game
  19. Blowing bubbles
  20. Watch a show
  21. Have a snack
  22. Read a book
  23. play with toys
  24. Ask Mommy or daddy for a hug