Play agamePlay withplaydough orslimeWatcha showPlayoutsideTalkabout ourfeelings54321slow down& calmdownTakinga drinkDo apuzzleAskmommyor daddyColorReada bookTakea napHave asnackBlowingbubblesTaking abath or ashowerplaywithtoysJumpingJacksAskMommyor daddyfor a hugDancingBuildingwithblocks orlegoTakedeepbreathsPlay aboardgameLook ator takepicturesCookor bakePlay agamePlay withplaydough orslimeWatcha showPlayoutsideTalkabout ourfeelings54321slow down& calmdownTakinga drinkDo apuzzleAskmommyor daddyColorReada bookTakea napHave asnackBlowingbubblesTaking abath or ashowerplaywithtoysJumpingJacksAskMommyor daddyfor a hugDancingBuildingwithblocks orlegoTakedeepbreathsPlay aboardgameLook ator takepicturesCookor bake

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Play with play dough or slime
  3. Watch a show
  4. Play outside
  5. Talk about our feelings
  6. 54321 slow down & calm down
  7. Taking a drink
  8. Do a puzzle
  9. Ask mommy or daddy
  10. Color
  11. Read a book
  12. Take a nap
  13. Have a snack
  14. Blowing bubbles
  15. Taking a bath or a shower
  16. play with toys
  17. Jumping Jacks
  18. Ask Mommy or daddy for a hug
  19. Dancing
  20. Building with blocks or lego
  21. Take deep breaths
  22. Play a board game
  23. Look at or take pictures
  24. Cook or bake