playwithtoysDancingAskMommyor daddyfor a hugBuildingwithblocks orlegoPlay agameHave asnackTakedeepbreathsJumpingJacksBlowingbubblesCookor bake54321slow down& calmdownReada bookTaking abath or ashowerPlay withplaydough orslimeDo apuzzleAskmommyor daddyLook ator takepicturesPlayoutsideWatcha showTakinga drinkTalkabout ourfeelingsColorPlay aboardgameTakea napplaywithtoysDancingAskMommyor daddyfor a hugBuildingwithblocks orlegoPlay agameHave asnackTakedeepbreathsJumpingJacksBlowingbubblesCookor bake54321slow down& calmdownReada bookTaking abath or ashowerPlay withplaydough orslimeDo apuzzleAskmommyor daddyLook ator takepicturesPlayoutsideWatcha showTakinga drinkTalkabout ourfeelingsColorPlay aboardgameTakea nap

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play with toys
  2. Dancing
  3. Ask Mommy or daddy for a hug
  4. Building with blocks or lego
  5. Play a game
  6. Have a snack
  7. Take deep breaths
  8. Jumping Jacks
  9. Blowing bubbles
  10. Cook or bake
  11. 54321 slow down & calm down
  12. Read a book
  13. Taking a bath or a shower
  14. Play with play dough or slime
  15. Do a puzzle
  16. Ask mommy or daddy
  17. Look at or take pictures
  18. Play outside
  19. Watch a show
  20. Taking a drink
  21. Talk about our feelings
  22. Color
  23. Play a board game
  24. Take a nap