Takea napTaking abath or ashowerPlay withplaydough orslimeplaywithtoysColorLook ator takepicturesDancingTakinga drinkTakedeepbreathsWatcha showDo apuzzleReada bookTalkabout ourfeelingsBlowingbubblesPlay aboardgamePlayoutsideAskMommyor daddyfor a hugJumpingJacksBuildingwithblocks orlegoAskmommyor daddyPlay agameCookor bake54321slow down& calmdownHave asnackTakea napTaking abath or ashowerPlay withplaydough orslimeplaywithtoysColorLook ator takepicturesDancingTakinga drinkTakedeepbreathsWatcha showDo apuzzleReada bookTalkabout ourfeelingsBlowingbubblesPlay aboardgamePlayoutsideAskMommyor daddyfor a hugJumpingJacksBuildingwithblocks orlegoAskmommyor daddyPlay agameCookor bake54321slow down& calmdownHave asnack

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Taking a bath or a shower
  3. Play with play dough or slime
  4. play with toys
  5. Color
  6. Look at or take pictures
  7. Dancing
  8. Taking a drink
  9. Take deep breaths
  10. Watch a show
  11. Do a puzzle
  12. Read a book
  13. Talk about our feelings
  14. Blowing bubbles
  15. Play a board game
  16. Play outside
  17. Ask Mommy or daddy for a hug
  18. Jumping Jacks
  19. Building with blocks or lego
  20. Ask mommy or daddy
  21. Play a game
  22. Cook or bake
  23. 54321 slow down & calm down
  24. Have a snack