Play withplaydough orslimeAskmommyor daddyBlowingbubblesTakedeepbreathsAskMommyor daddyfor a hugHave asnackBuildingwithblocks orlegoLook ator takepictures54321slow down& calmdownDancingTakinga drinkPlay agameTaking abath or ashowerReada bookTakea napJumpingJacksPlay aboardgameDo apuzzleWatcha showTalkabout ourfeelingsCookor bakePlayoutsideplaywithtoysColorPlay withplaydough orslimeAskmommyor daddyBlowingbubblesTakedeepbreathsAskMommyor daddyfor a hugHave asnackBuildingwithblocks orlegoLook ator takepictures54321slow down& calmdownDancingTakinga drinkPlay agameTaking abath or ashowerReada bookTakea napJumpingJacksPlay aboardgameDo apuzzleWatcha showTalkabout ourfeelingsCookor bakePlayoutsideplaywithtoysColor

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with play dough or slime
  2. Ask mommy or daddy
  3. Blowing bubbles
  4. Take deep breaths
  5. Ask Mommy or daddy for a hug
  6. Have a snack
  7. Building with blocks or lego
  8. Look at or take pictures
  9. 54321 slow down & calm down
  10. Dancing
  11. Taking a drink
  12. Play a game
  13. Taking a bath or a shower
  14. Read a book
  15. Take a nap
  16. Jumping Jacks
  17. Play a board game
  18. Do a puzzle
  19. Watch a show
  20. Talk about our feelings
  21. Cook or bake
  22. Play outside
  23. play with toys
  24. Color