DancingAskmommyor daddyHave asnackTalkabout ourfeelingsJumpingJacksBuildingwithblocks orlegoPlayoutsideLook ator takepicturesTaking abath or ashowerAskMommyor daddyfor a hugplaywithtoysPlay withplaydough orslimeDo apuzzleTakedeepbreathsColorTakinga drink54321slow down& calmdownPlay agameCookor bakeBlowingbubblesTakea napPlay aboardgameReada bookWatcha showDancingAskmommyor daddyHave asnackTalkabout ourfeelingsJumpingJacksBuildingwithblocks orlegoPlayoutsideLook ator takepicturesTaking abath or ashowerAskMommyor daddyfor a hugplaywithtoysPlay withplaydough orslimeDo apuzzleTakedeepbreathsColorTakinga drink54321slow down& calmdownPlay agameCookor bakeBlowingbubblesTakea napPlay aboardgameReada bookWatcha show

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. Ask mommy or daddy
  3. Have a snack
  4. Talk about our feelings
  5. Jumping Jacks
  6. Building with blocks or lego
  7. Play outside
  8. Look at or take pictures
  9. Taking a bath or a shower
  10. Ask Mommy or daddy for a hug
  11. play with toys
  12. Play with play dough or slime
  13. Do a puzzle
  14. Take deep breaths
  15. Color
  16. Taking a drink
  17. 54321 slow down & calm down
  18. Play a game
  19. Cook or bake
  20. Blowing bubbles
  21. Take a nap
  22. Play a board game
  23. Read a book
  24. Watch a show