Askmommyor daddyTakinga drinkPlay agameDo apuzzlePlay withplaydough orslimeplaywithtoysColorBlowingbubblesDancingCookor bakeHave asnackTaking abath or ashowerBuildingwithblocks orlegoPlay aboardgameAskMommyor daddyfor a hugTakedeepbreathsTakea napPlayoutsideReada book54321slow down& calmdownWatcha showJumpingJacksTalkabout ourfeelingsLook ator takepicturesAskmommyor daddyTakinga drinkPlay agameDo apuzzlePlay withplaydough orslimeplaywithtoysColorBlowingbubblesDancingCookor bakeHave asnackTaking abath or ashowerBuildingwithblocks orlegoPlay aboardgameAskMommyor daddyfor a hugTakedeepbreathsTakea napPlayoutsideReada book54321slow down& calmdownWatcha showJumpingJacksTalkabout ourfeelingsLook ator takepictures

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask mommy or daddy
  2. Taking a drink
  3. Play a game
  4. Do a puzzle
  5. Play with play dough or slime
  6. play with toys
  7. Color
  8. Blowing bubbles
  9. Dancing
  10. Cook or bake
  11. Have a snack
  12. Taking a bath or a shower
  13. Building with blocks or lego
  14. Play a board game
  15. Ask Mommy or daddy for a hug
  16. Take deep breaths
  17. Take a nap
  18. Play outside
  19. Read a book
  20. 54321 slow down & calm down
  21. Watch a show
  22. Jumping Jacks
  23. Talk about our feelings
  24. Look at or take pictures