Takea napTaking abath or ashowerPlay withplaydough orslimeHave asnackCookor bakeTakedeepbreathsBlowingbubblesplaywithtoysJumpingJacksDo apuzzle54321slow down& calmdownBuildingwithblocks orlegoColorLook ator takepicturesDancingReada bookAskmommyor daddyPlay agameWatcha showAskMommyor daddyfor a hugTalkabout ourfeelingsPlay aboardgameTakinga drinkPlayoutsideTakea napTaking abath or ashowerPlay withplaydough orslimeHave asnackCookor bakeTakedeepbreathsBlowingbubblesplaywithtoysJumpingJacksDo apuzzle54321slow down& calmdownBuildingwithblocks orlegoColorLook ator takepicturesDancingReada bookAskmommyor daddyPlay agameWatcha showAskMommyor daddyfor a hugTalkabout ourfeelingsPlay aboardgameTakinga drinkPlayoutside

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Taking a bath or a shower
  3. Play with play dough or slime
  4. Have a snack
  5. Cook or bake
  6. Take deep breaths
  7. Blowing bubbles
  8. play with toys
  9. Jumping Jacks
  10. Do a puzzle
  11. 54321 slow down & calm down
  12. Building with blocks or lego
  13. Color
  14. Look at or take pictures
  15. Dancing
  16. Read a book
  17. Ask mommy or daddy
  18. Play a game
  19. Watch a show
  20. Ask Mommy or daddy for a hug
  21. Talk about our feelings
  22. Play a board game
  23. Taking a drink
  24. Play outside