Look ator takepicturesTaking abath or ashowerAskmommyor daddyWatcha showAskMommyor daddyfor a hugTalkabout ourfeelings54321slow down& calmdownBuildingwithblocks orlegoPlayoutsideColorDancingTakinga drinkPlay agameJumpingJacksTakea napPlay aboardgamePlay withplaydough orslimeHave asnackDo apuzzleplaywithtoysReada bookCookor bakeBlowingbubblesTakedeepbreathsLook ator takepicturesTaking abath or ashowerAskmommyor daddyWatcha showAskMommyor daddyfor a hugTalkabout ourfeelings54321slow down& calmdownBuildingwithblocks orlegoPlayoutsideColorDancingTakinga drinkPlay agameJumpingJacksTakea napPlay aboardgamePlay withplaydough orslimeHave asnackDo apuzzleplaywithtoysReada bookCookor bakeBlowingbubblesTakedeepbreaths

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look at or take pictures
  2. Taking a bath or a shower
  3. Ask mommy or daddy
  4. Watch a show
  5. Ask Mommy or daddy for a hug
  6. Talk about our feelings
  7. 54321 slow down & calm down
  8. Building with blocks or lego
  9. Play outside
  10. Color
  11. Dancing
  12. Taking a drink
  13. Play a game
  14. Jumping Jacks
  15. Take a nap
  16. Play a board game
  17. Play with play dough or slime
  18. Have a snack
  19. Do a puzzle
  20. play with toys
  21. Read a book
  22. Cook or bake
  23. Blowing bubbles
  24. Take deep breaths