Self-careis thesame foreveryoneself careshould besomethingyou enjoyI havenever doneself-carebeforeSelf careonly meansphysicalcareSelf-caremeans zerodiscomfortfor meThe effectsof self-carearetemporarySelf-careis only forcertainpeopleNamesomethingyou like todo for selfcareSelf-care isANYTHINGthatsoothes youSelf-care isjust meetingbasic needsSelf-carecompletelyeliminatesstressSelf-care isselfishSelf-caremeans doingcreativeactivitiesSelf-caredoesn'tworkI only needself-carewhen I'mstressedSelf-careactivitiescan changeover timeSelf careisexpensiveSelf-care ischoosingyourselfover othersself careis thesame foreveryoneI don'tdeserveself-careSelf-careonlybenefits MYwell-beingSelf-careis alwaysfun andexcitingSelf careshould bea priorityin my lifetaking an activerole inprotecting one'sown well-beingand happinessSelf-careis thesame foreveryoneself careshould besomethingyou enjoyI havenever doneself-carebeforeSelf careonly meansphysicalcareSelf-caremeans zerodiscomfortfor meThe effectsof self-carearetemporarySelf-careis only forcertainpeopleNamesomethingyou like todo for selfcareSelf-care isANYTHINGthatsoothes youSelf-care isjust meetingbasic needsSelf-carecompletelyeliminatesstressSelf-care isselfishSelf-caremeans doingcreativeactivitiesSelf-caredoesn'tworkI only needself-carewhen I'mstressedSelf-careactivitiescan changeover timeSelf careisexpensiveSelf-care ischoosingyourselfover othersself careis thesame foreveryoneI don'tdeserveself-careSelf-careonlybenefits MYwell-beingSelf-careis alwaysfun andexcitingSelf careshould bea priorityin my lifetaking an activerole inprotecting one'sown well-beingand happiness

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is the same for everyone
  2. self care should be something you enjoy
  3. I have never done self-care before
  4. Self care only means physical care
  5. Self-care means zero discomfort for me
  6. The effects of self-care are temporary
  7. Self-care is only for certain people
  8. Name something you like to do for self care
  9. Self-care is ANYTHING that soothes you
  10. Self-care is just meeting basic needs
  11. Self-care completely eliminates stress
  12. Self-care is selfish
  13. Self-care means doing creative activities
  14. Self-care doesn't work
  15. I only need self-care when I'm stressed
  16. Self-care activities can change over time
  17. Self care is expensive
  18. Self-care is choosing yourself over others
  19. self care is the same for everyone
  20. I don't deserve self-care
  21. Self-care only benefits MY well-being
  22. Self-care is always fun and exciting
  23. Self care should be a priority in my life
  24. taking an active role in protecting one's own well-being and happiness