Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. taking an active role in protecting one's own well-being and happiness
2. Self-care is the same for everyone
3. Self-care means zero discomfort for me
4. The effects of self-care are temporary
5. Self-care is always fun and exciting
6. Self-care doesn't work
7. I only need self-care when I'm stressed
8. I don't deserve self-care
9. Self-care is just meeting basic needs
10. Self-care is selfish
11. self care is the same for everyone
12. Self-care completely eliminates stress
13. Self care should be a priority in my life
14. Self care is expensive
15. Self-care is only for certain people
16. I have never done self-care before
17. Self care only means physical care
18. Name something you like to do for self care
19. Self-care only benefits MY well-being
20. Self-care activities can change over time
21. Self-care is ANYTHING that soothes you
22. self care should be something you enjoy
23. Self-care is choosing yourself over others
24. Self-care means doing creative activities