Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. self care is the same for everyone
2. I don't deserve self-care
3. Self care only means physical care
4. Self-care is just meeting basic needs
5. Self care should be a priority in my life
6. taking an active role in protecting one's own well-being and happiness
7. Self-care is choosing yourself over others
8. Self-care activities can change over time
9. Self-care is always fun and exciting
10. Self-care completely eliminates stress
11. Name something you like to do for self care
12. Self-care only benefits MY well-being
13. Self-care doesn't work
14. Self care is expensive
15. self care should be something you enjoy
16. Self-care is ANYTHING that soothes you
17. The effects of self-care are temporary
18. Self-care is only for certain people
19. I only need self-care when I'm stressed
20. Self-care means doing creative activities
21. Self-care is the same for everyone
22. Self-care means zero discomfort for me
23. Self-care is selfish
24. I have never done self-care before