Self-care isANYTHINGthatsoothes youSelf-careis only forcertainpeopleI don'tdeserveself-careSelf-care isselfishSelf-caremeans zerodiscomfortfor meSelf-careis thesame foreveryoneSelf-caremeans doingcreativeactivitiesSelf-care ischoosingyourselfover othersSelf careonly meansphysicalcareSelf-care isjust meetingbasic needsSelf-caredoesn'tworkSelf-careactivitiescan changeover timeself careis thesame foreveryoneNamesomethingyou like todo for selfcareI havenever doneself-carebeforeSelf-careonlybenefits MYwell-beingThe effectsof self-carearetemporarySelf-carecompletelyeliminatesstressSelf careisexpensivetaking an activerole inprotecting one'sown well-beingand happinessself careshould besomethingyou enjoySelf careshould bea priorityin my lifeI only needself-carewhen I'mstressedSelf-careis alwaysfun andexcitingSelf-care isANYTHINGthatsoothes youSelf-careis only forcertainpeopleI don'tdeserveself-careSelf-care isselfishSelf-caremeans zerodiscomfortfor meSelf-careis thesame foreveryoneSelf-caremeans doingcreativeactivitiesSelf-care ischoosingyourselfover othersSelf careonly meansphysicalcareSelf-care isjust meetingbasic needsSelf-caredoesn'tworkSelf-careactivitiescan changeover timeself careis thesame foreveryoneNamesomethingyou like todo for selfcareI havenever doneself-carebeforeSelf-careonlybenefits MYwell-beingThe effectsof self-carearetemporarySelf-carecompletelyeliminatesstressSelf careisexpensivetaking an activerole inprotecting one'sown well-beingand happinessself careshould besomethingyou enjoySelf careshould bea priorityin my lifeI only needself-carewhen I'mstressedSelf-careis alwaysfun andexciting

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Self-care is ANYTHING that soothes you
  2. Self-care is only for certain people
  3. I don't deserve self-care
  4. Self-care is selfish
  5. Self-care means zero discomfort for me
  6. Self-care is the same for everyone
  7. Self-care means doing creative activities
  8. Self-care is choosing yourself over others
  9. Self care only means physical care
  10. Self-care is just meeting basic needs
  11. Self-care doesn't work
  12. Self-care activities can change over time
  13. self care is the same for everyone
  14. Name something you like to do for self care
  15. I have never done self-care before
  16. Self-care only benefits MY well-being
  17. The effects of self-care are temporary
  18. Self-care completely eliminates stress
  19. Self care is expensive
  20. taking an active role in protecting one's own well-being and happiness
  21. self care should be something you enjoy
  22. Self care should be a priority in my life
  23. I only need self-care when I'm stressed
  24. Self-care is always fun and exciting