Self-careis only forcertainpeopleSelf-careis alwaysfun andexcitingself careis thesame foreveryoneSelf-careonlybenefits MYwell-beingSelf careonly meansphysicalcareSelf-caremeans zerodiscomfortfor meSelf-care isselfishSelf-caredoesn'tworkSelf-carecompletelyeliminatesstressSelf careisexpensiveSelf-careactivitiescan changeover timeSelf careshould bea priorityin my lifeI don'tdeserveself-careSelf-careis thesame foreveryonetaking an activerole inprotecting one'sown well-beingand happinessself careshould besomethingyou enjoySelf-care isANYTHINGthatsoothes youSelf-care isjust meetingbasic needsSelf-care ischoosingyourselfover othersNamesomethingyou like todo for selfcareThe effectsof self-carearetemporaryI havenever doneself-carebeforeI only needself-carewhen I'mstressedSelf-caremeans doingcreativeactivitiesSelf-careis only forcertainpeopleSelf-careis alwaysfun andexcitingself careis thesame foreveryoneSelf-careonlybenefits MYwell-beingSelf careonly meansphysicalcareSelf-caremeans zerodiscomfortfor meSelf-care isselfishSelf-caredoesn'tworkSelf-carecompletelyeliminatesstressSelf careisexpensiveSelf-careactivitiescan changeover timeSelf careshould bea priorityin my lifeI don'tdeserveself-careSelf-careis thesame foreveryonetaking an activerole inprotecting one'sown well-beingand happinessself careshould besomethingyou enjoySelf-care isANYTHINGthatsoothes youSelf-care isjust meetingbasic needsSelf-care ischoosingyourselfover othersNamesomethingyou like todo for selfcareThe effectsof self-carearetemporaryI havenever doneself-carebeforeI only needself-carewhen I'mstressedSelf-caremeans doingcreativeactivities

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is only for certain people
  2. Self-care is always fun and exciting
  3. self care is the same for everyone
  4. Self-care only benefits MY well-being
  5. Self care only means physical care
  6. Self-care means zero discomfort for me
  7. Self-care is selfish
  8. Self-care doesn't work
  9. Self-care completely eliminates stress
  10. Self care is expensive
  11. Self-care activities can change over time
  12. Self care should be a priority in my life
  13. I don't deserve self-care
  14. Self-care is the same for everyone
  15. taking an active role in protecting one's own well-being and happiness
  16. self care should be something you enjoy
  17. Self-care is ANYTHING that soothes you
  18. Self-care is just meeting basic needs
  19. Self-care is choosing yourself over others
  20. Name something you like to do for self care
  21. The effects of self-care are temporary
  22. I have never done self-care before
  23. I only need self-care when I'm stressed
  24. Self-care means doing creative activities