I only needself-carewhen I'mstressedSelf-caredoesn'tworkNamesomethingyou like todo for selfcareSelf-care isjust meetingbasic needsSelf-caremeans zerodiscomfortfor meSelf-care isANYTHINGthatsoothes youThe effectsof self-carearetemporaryI don'tdeserveself-careself careis thesame foreveryoneSelf careshould bea priorityin my lifeSelf-careonlybenefits MYwell-beingI havenever doneself-carebeforeSelf-careis only forcertainpeopletaking an activerole inprotecting one'sown well-beingand happinessself careshould besomethingyou enjoySelf-caremeans doingcreativeactivitiesSelf-carecompletelyeliminatesstressSelf-careis alwaysfun andexcitingSelf careonly meansphysicalcareSelf-careactivitiescan changeover timeSelf careisexpensiveSelf-care ischoosingyourselfover othersSelf-careis thesame foreveryoneSelf-care isselfishI only needself-carewhen I'mstressedSelf-caredoesn'tworkNamesomethingyou like todo for selfcareSelf-care isjust meetingbasic needsSelf-caremeans zerodiscomfortfor meSelf-care isANYTHINGthatsoothes youThe effectsof self-carearetemporaryI don'tdeserveself-careself careis thesame foreveryoneSelf careshould bea priorityin my lifeSelf-careonlybenefits MYwell-beingI havenever doneself-carebeforeSelf-careis only forcertainpeopletaking an activerole inprotecting one'sown well-beingand happinessself careshould besomethingyou enjoySelf-caremeans doingcreativeactivitiesSelf-carecompletelyeliminatesstressSelf-careis alwaysfun andexcitingSelf careonly meansphysicalcareSelf-careactivitiescan changeover timeSelf careisexpensiveSelf-care ischoosingyourselfover othersSelf-careis thesame foreveryoneSelf-care isselfish

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I only need self-care when I'm stressed
  2. Self-care doesn't work
  3. Name something you like to do for self care
  4. Self-care is just meeting basic needs
  5. Self-care means zero discomfort for me
  6. Self-care is ANYTHING that soothes you
  7. The effects of self-care are temporary
  8. I don't deserve self-care
  9. self care is the same for everyone
  10. Self care should be a priority in my life
  11. Self-care only benefits MY well-being
  12. I have never done self-care before
  13. Self-care is only for certain people
  14. taking an active role in protecting one's own well-being and happiness
  15. self care should be something you enjoy
  16. Self-care means doing creative activities
  17. Self-care completely eliminates stress
  18. Self-care is always fun and exciting
  19. Self care only means physical care
  20. Self-care activities can change over time
  21. Self care is expensive
  22. Self-care is choosing yourself over others
  23. Self-care is the same for everyone
  24. Self-care is selfish