Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I have never done self-care before
2. Self-care is choosing yourself over others
3. Name something you like to do for self care
4. Self-care is the same for everyone
5. Self-care doesn't work
6. Self-care is ANYTHING that soothes you
7. Self-care is only for certain people
8. taking an active role in protecting one's own well-being and happiness
9. Self care is expensive
10. Self-care means doing creative activities
11. Self-care is just meeting basic needs
12. Self care should be a priority in my life
13. Self-care means zero discomfort for me
14. I don't deserve self-care
15. I only need self-care when I'm stressed
16. Self-care is selfish
17. Self care only means physical care
18. Self-care is always fun and exciting
19. The effects of self-care are temporary
20. Self-care completely eliminates stress
21. self care should be something you enjoy
22. Self-care activities can change over time
23. self care is the same for everyone
24. Self-care only benefits MY well-being