Self-care isjust meetingbasic needsSelf-careonlybenefits MYwell-beingSelf-caredoesn'tworkSelf careisexpensiveself careis thesame foreveryoneI don'tdeserveself-careSelf-careactivitiescan changeover timeSelf careonly meansphysicalcareThe effectsof self-carearetemporarySelf-careis only forcertainpeopleSelf careshould bea priorityin my lifeSelf-care isANYTHINGthatsoothes youself careshould besomethingyou enjoytaking an activerole inprotecting one'sown well-beingand happinessSelf-caremeans doingcreativeactivitiesSelf-care ischoosingyourselfover othersNamesomethingyou like todo for selfcareI havenever doneself-carebeforeSelf-carecompletelyeliminatesstressSelf-caremeans zerodiscomfortfor meSelf-careis alwaysfun andexcitingSelf-careis thesame foreveryoneI only needself-carewhen I'mstressedSelf-care isselfishSelf-care isjust meetingbasic needsSelf-careonlybenefits MYwell-beingSelf-caredoesn'tworkSelf careisexpensiveself careis thesame foreveryoneI don'tdeserveself-careSelf-careactivitiescan changeover timeSelf careonly meansphysicalcareThe effectsof self-carearetemporarySelf-careis only forcertainpeopleSelf careshould bea priorityin my lifeSelf-care isANYTHINGthatsoothes youself careshould besomethingyou enjoytaking an activerole inprotecting one'sown well-beingand happinessSelf-caremeans doingcreativeactivitiesSelf-care ischoosingyourselfover othersNamesomethingyou like todo for selfcareI havenever doneself-carebeforeSelf-carecompletelyeliminatesstressSelf-caremeans zerodiscomfortfor meSelf-careis alwaysfun andexcitingSelf-careis thesame foreveryoneI only needself-carewhen I'mstressedSelf-care isselfish

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is just meeting basic needs
  2. Self-care only benefits MY well-being
  3. Self-care doesn't work
  4. Self care is expensive
  5. self care is the same for everyone
  6. I don't deserve self-care
  7. Self-care activities can change over time
  8. Self care only means physical care
  9. The effects of self-care are temporary
  10. Self-care is only for certain people
  11. Self care should be a priority in my life
  12. Self-care is ANYTHING that soothes you
  13. self care should be something you enjoy
  14. taking an active role in protecting one's own well-being and happiness
  15. Self-care means doing creative activities
  16. Self-care is choosing yourself over others
  17. Name something you like to do for self care
  18. I have never done self-care before
  19. Self-care completely eliminates stress
  20. Self-care means zero discomfort for me
  21. Self-care is always fun and exciting
  22. Self-care is the same for everyone
  23. I only need self-care when I'm stressed
  24. Self-care is selfish