Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I don't deserve self-care
2. Self care should be a priority in my life
3. self care should be something you enjoy
4. I only need self-care when I'm stressed
5. Name something you like to do for self care
6. Self-care is only for certain people
7. Self-care doesn't work
8. Self-care is the same for everyone
9. Self-care completely eliminates stress
10. Self-care is choosing yourself over others
11. Self care is expensive
12. Self-care means zero discomfort for me
13. Self care only means physical care
14. Self-care is selfish
15. Self-care activities can change over time
16. Self-care is always fun and exciting
17. taking an active role in protecting one's own well-being and happiness
18. Self-care means doing creative activities
19. The effects of self-care are temporary
20. I have never done self-care before
21. Self-care only benefits MY well-being
22. Self-care is just meeting basic needs
23. Self-care is ANYTHING that soothes you
24. self care is the same for everyone