Forgiveyourself.Journaling.Don'tgiveup.Beyourself.I canchangemybehaviors.Creativityis a goodgoal.Drawing.If you cankeep up thegood work,you candischarge!Positiveself-statementscan work.Breathingtechniques.If you havegoodbehaviors, youcan get whatyou want.Verbalizing.Coloring.Playingcards.Free!Callfamily.Forgiveyourself.Journaling.Don'tgiveup.Beyourself.I canchangemybehaviors.Creativityis a goodgoal.Drawing.If you cankeep up thegood work,you candischarge!Positiveself-statementscan work.Breathingtechniques.If you havegoodbehaviors, youcan get whatyou want.Verbalizing.Coloring.Playingcards.Free!Callfamily.

What I've Learned and What I'm Taking with Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgive yourself.
  2. Journaling.
  3. Don't give up.
  4. Be yourself.
  5. I can change my behaviors.
  6. Creativity is a good goal.
  7. Drawing.
  8. If you can keep up the good work, you can discharge!
  9. Positive self-statements can work.
  10. Breathing techniques.
  11. If you have good behaviors, you can get what you want.
  12. Verbalizing.
  13. Coloring.
  14. Playing cards.
  15. Free!
  16. Call family.