Reada bookSet 3goalsMeditateBuyyourselfflowersJournalaboutyour dayPlansomethingfun to lookforward toGo outwithfriendsNo socialmedia fora dayDidsomethingyou havebeen puttingoffGo to acoffeeshop,bookstore,or parkDosomethingcreativeDrinkenoughwaterSpend 30minutesin natureTake amentalhealth dayGo tosleepearlyWorkedoutCreatea visionboardDeclutteryourclosetHave aself carenightTry a newrestaurantWatchyourfavoritemovieWatchamovieTry anewrecipeGetplentyof sleepReada bookSet 3goalsMeditateBuyyourselfflowersJournalaboutyour dayPlansomethingfun to lookforward toGo outwithfriendsNo socialmedia fora dayDidsomethingyou havebeen puttingoffGo to acoffeeshop,bookstore,or parkDosomethingcreativeDrinkenoughwaterSpend 30minutesin natureTake amentalhealth dayGo tosleepearlyWorkedoutCreatea visionboardDeclutteryourclosetHave aself carenightTry a newrestaurantWatchyourfavoritemovieWatchamovieTry anewrecipeGetplentyof sleep

LWIB winter wellness selfcare bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Set 3 goals
  3. Meditate
  4. Buy yourself flowers
  5. Journal about your day
  6. Plan something fun to look forward to
  7. Go out with friends
  8. No social media for a day
  9. Did something you have been putting off
  10. Go to a coffeeshop, bookstore, or park
  11. Do something creative
  12. Drink enough water
  13. Spend 30 minutes in nature
  14. Take a mental health day
  15. Go to sleep early
  16. Worked out
  17. Create a vision board
  18. Declutter your closet
  19. Have a self care night
  20. Try a new restaurant
  21. Watch your favorite movie
  22. Watch a movie
  23. Try a new recipe
  24. Get plenty of sleep