Go to acoffeeshop,bookstore,or parkWatchamovieDeclutteryourclosetTake amentalhealth dayJournalaboutyour dayCreatea visionboardSpend 30minutesin natureGo tosleepearlyMeditateDosomethingcreativeGetplentyof sleepDidsomethingyou havebeen puttingoffGo outwithfriendsDrinkenoughwaterReada bookWatchyourfavoritemoviePlansomethingfun to lookforward toSet 3goalsWorkedoutNo socialmedia fora dayHave aself carenightTry a newrestaurantBuyyourselfflowersTry anewrecipeGo to acoffeeshop,bookstore,or parkWatchamovieDeclutteryourclosetTake amentalhealth dayJournalaboutyour dayCreatea visionboardSpend 30minutesin natureGo tosleepearlyMeditateDosomethingcreativeGetplentyof sleepDidsomethingyou havebeen puttingoffGo outwithfriendsDrinkenoughwaterReada bookWatchyourfavoritemoviePlansomethingfun to lookforward toSet 3goalsWorkedoutNo socialmedia fora dayHave aself carenightTry a newrestaurantBuyyourselfflowersTry anewrecipe

LWIB winter wellness selfcare bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to a coffeeshop, bookstore, or park
  2. Watch a movie
  3. Declutter your closet
  4. Take a mental health day
  5. Journal about your day
  6. Create a vision board
  7. Spend 30 minutes in nature
  8. Go to sleep early
  9. Meditate
  10. Do something creative
  11. Get plenty of sleep
  12. Did something you have been putting off
  13. Go out with friends
  14. Drink enough water
  15. Read a book
  16. Watch your favorite movie
  17. Plan something fun to look forward to
  18. Set 3 goals
  19. Worked out
  20. No social media for a day
  21. Have a self care night
  22. Try a new restaurant
  23. Buy yourself flowers
  24. Try a new recipe