Spend 30minutesin natureDidsomethingyou havebeen puttingoffMeditateHave aself carenightDosomethingcreativeGo tosleepearlyWatchamovieCreatea visionboardBuyyourselfflowersGo outwithfriendsWatchyourfavoritemovieGetplentyof sleepJournalaboutyour dayWorkedoutTry a newrestaurantNo socialmedia fora dayDrinkenoughwaterPlansomethingfun to lookforward toTake amentalhealth dayReada bookGo to acoffeeshop,bookstore,or parkSet 3goalsDeclutteryourclosetTry anewrecipeSpend 30minutesin natureDidsomethingyou havebeen puttingoffMeditateHave aself carenightDosomethingcreativeGo tosleepearlyWatchamovieCreatea visionboardBuyyourselfflowersGo outwithfriendsWatchyourfavoritemovieGetplentyof sleepJournalaboutyour dayWorkedoutTry a newrestaurantNo socialmedia fora dayDrinkenoughwaterPlansomethingfun to lookforward toTake amentalhealth dayReada bookGo to acoffeeshop,bookstore,or parkSet 3goalsDeclutteryourclosetTry anewrecipe

LWIB winter wellness selfcare bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 30 minutes in nature
  2. Did something you have been putting off
  3. Meditate
  4. Have a self care night
  5. Do something creative
  6. Go to sleep early
  7. Watch a movie
  8. Create a vision board
  9. Buy yourself flowers
  10. Go out with friends
  11. Watch your favorite movie
  12. Get plenty of sleep
  13. Journal about your day
  14. Worked out
  15. Try a new restaurant
  16. No social media for a day
  17. Drink enough water
  18. Plan something fun to look forward to
  19. Take a mental health day
  20. Read a book
  21. Go to a coffeeshop, bookstore, or park
  22. Set 3 goals
  23. Declutter your closet
  24. Try a new recipe