Reada bookSet 3goalsMeditateTake amentalhealth daySpend 30minutesin natureBuyyourselfflowersGo tosleepearlyWatchamovieGo outwithfriendsGo to acoffeeshop,bookstore,or parkDidsomethingyou havebeen puttingoffPlansomethingfun to lookforward toNo socialmedia fora dayWorkedoutGetplentyof sleepDeclutteryourclosetDrinkenoughwaterWatchyourfavoritemovieHave aself carenightJournalaboutyour dayDosomethingcreativeTry anewrecipeCreatea visionboardTry a newrestaurantReada bookSet 3goalsMeditateTake amentalhealth daySpend 30minutesin natureBuyyourselfflowersGo tosleepearlyWatchamovieGo outwithfriendsGo to acoffeeshop,bookstore,or parkDidsomethingyou havebeen puttingoffPlansomethingfun to lookforward toNo socialmedia fora dayWorkedoutGetplentyof sleepDeclutteryourclosetDrinkenoughwaterWatchyourfavoritemovieHave aself carenightJournalaboutyour dayDosomethingcreativeTry anewrecipeCreatea visionboardTry a newrestaurant

LWIB winter wellness selfcare bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Set 3 goals
  3. Meditate
  4. Take a mental health day
  5. Spend 30 minutes in nature
  6. Buy yourself flowers
  7. Go to sleep early
  8. Watch a movie
  9. Go out with friends
  10. Go to a coffeeshop, bookstore, or park
  11. Did something you have been putting off
  12. Plan something fun to look forward to
  13. No social media for a day
  14. Worked out
  15. Get plenty of sleep
  16. Declutter your closet
  17. Drink enough water
  18. Watch your favorite movie
  19. Have a self care night
  20. Journal about your day
  21. Do something creative
  22. Try a new recipe
  23. Create a vision board
  24. Try a new restaurant