OutsidenoisesdeadlinesMeetingsmultitaskingNewideasMessathomeEmotionsspamemailssoftwareorhardwareissuesLoud/ChattycolleaguesWeathermobilegamesEmailnotificationslack ofsleepfriendLightingnewsAnxietyEmergencycallsperfectionisimvisitorsChildlaughterof otherpeoplePeoplesaying "Hi"to me inthe officeTelevisionTemperatureTeamsSocialmediaPressureMusicanythingthatinterestsme onlineswitchingtabsPhonecallsvideocallNotificationsin mycomputerhungerPetsfamilymembersrandomthoughtsDeliveriesOtherpeopleBeingTiredviral videoon socialmediaOnlineshoppingOutsidenoisesdeadlinesMeetingsmultitaskingNewideasMessathomeEmotionsspamemailssoftwareorhardwareissuesLoud/ChattycolleaguesWeathermobilegamesEmailnotificationslack ofsleepfriendLightingnewsAnxietyEmergencycallsperfectionisimvisitorsChildlaughterof otherpeoplePeoplesaying "Hi"to me inthe officeTelevisionTemperatureTeamsSocialmediaPressureMusicanythingthatinterestsme onlineswitchingtabsPhonecallsvideocallNotificationsin mycomputerhungerPetsfamilymembersrandomthoughtsDeliveriesOtherpeopleBeingTiredviral videoon socialmediaOnlineshopping

DISTRACTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Outside noises
  2. deadlines
  3. Meetings
  4. multitasking
  5. New ideas
  6. Mess at home
  7. Emotions
  8. spam emails
  9. software or hardware issues
  10. Loud/Chatty colleagues
  11. Weather
  12. mobile games
  13. Email notifications
  14. lack of sleep
  15. friend
  16. Lighting
  17. news
  18. Anxiety
  19. Emergency calls
  20. perfectionisim
  21. visitors
  22. Child
  23. laughter of other people
  24. People saying "Hi" to me in the office
  25. Television
  26. Temperature
  27. Teams
  28. Social media
  29. Pressure
  30. Music
  31. anything that interests me online
  32. switching tabs
  33. Phone calls
  34. video call
  35. Notifications in my computer
  36. hunger
  37. Pets
  38. family members
  39. random thoughts
  40. Deliveries
  41. Other people
  42. Being Tired
  43. viral video on social media
  44. Online shopping