Emergencycallsanythingthatinterestsme onlineLoud/ChattycolleaguesBeingTiredWeatherNotificationsin mycomputerOnlineshoppingEmailnotificationsDeliveriesChildPetsmobilegamesrandomthoughtsPressureOutsidenoisesSocialmediaPhonecallsperfectionisimPeoplesaying "Hi"to me inthe officeMeetingsTelevisionNewideasEmotionsswitchingtabsdeadlinesviral videoon socialmediaAnxietyvideocalllaughterof otherpeopleOtherpeopleMusicnewssoftwareorhardwareissuesmultitaskingspamemailsfamilymembersfriendTemperatureTeamsMessathomeLightingvisitorshungerlack ofsleepEmergencycallsanythingthatinterestsme onlineLoud/ChattycolleaguesBeingTiredWeatherNotificationsin mycomputerOnlineshoppingEmailnotificationsDeliveriesChildPetsmobilegamesrandomthoughtsPressureOutsidenoisesSocialmediaPhonecallsperfectionisimPeoplesaying "Hi"to me inthe officeMeetingsTelevisionNewideasEmotionsswitchingtabsdeadlinesviral videoon socialmediaAnxietyvideocalllaughterof otherpeopleOtherpeopleMusicnewssoftwareorhardwareissuesmultitaskingspamemailsfamilymembersfriendTemperatureTeamsMessathomeLightingvisitorshungerlack ofsleep

DISTRACTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emergency calls
  2. anything that interests me online
  3. Loud/Chatty colleagues
  4. Being Tired
  5. Weather
  6. Notifications in my computer
  7. Online shopping
  8. Email notifications
  9. Deliveries
  10. Child
  11. Pets
  12. mobile games
  13. random thoughts
  14. Pressure
  15. Outside noises
  16. Social media
  17. Phone calls
  18. perfectionisim
  19. People saying "Hi" to me in the office
  20. Meetings
  21. Television
  22. New ideas
  23. Emotions
  24. switching tabs
  25. deadlines
  26. viral video on social media
  27. Anxiety
  28. video call
  29. laughter of other people
  30. Other people
  31. Music
  32. news
  33. software or hardware issues
  34. multitasking
  35. spam emails
  36. family members
  37. friend
  38. Temperature
  39. Teams
  40. Mess at home
  41. Lighting
  42. visitors
  43. hunger
  44. lack of sleep