SkipdessertStay undercalorieintake for3 daysTry a newfruit/vegetableKeep fooddiary for 1dayno sugarydrink 1dayEat 5fruits &/orvegetables2 daysKeep fooddiary for 1dayDrink32 oz ofwater in adayChoosehealthysnackTry a newfruit/vegetableTry anewhealthyrecipeChoosehealthysnackno junkfoodday!Calculaterecommendeddaily calorieintakeEat atleast 25grams offiber 1 dayAvoid fastfood for5 daysEat a darkgreenvegetableSkipdessertDrink32 oz ofwater in adayNo sodafor 1dayNo sodafor 1dayEat ahealthybreakfast5 daysViewnutritionalvalues onfoodEat 5fruits &/orvegetables2 daysSkipdessertStay undercalorieintake for3 daysTry a newfruit/vegetableKeep fooddiary for 1dayno sugarydrink 1dayEat 5fruits &/orvegetables2 daysKeep fooddiary for 1dayDrink32 oz ofwater in adayChoosehealthysnackTry a newfruit/vegetableTry anewhealthyrecipeChoosehealthysnackno junkfoodday!Calculaterecommendeddaily calorieintakeEat atleast 25grams offiber 1 dayAvoid fastfood for5 daysEat a darkgreenvegetableSkipdessertDrink32 oz ofwater in adayNo sodafor 1dayNo sodafor 1dayEat ahealthybreakfast5 daysViewnutritionalvalues onfoodEat 5fruits &/orvegetables2 days

Wellness Bingo-Week 1&2 Healthy Food Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip dessert
  2. Stay under calorie intake for 3 days
  3. Try a new fruit/ vegetable
  4. Keep food diary for 1 day
  5. no sugary drink 1 day
  6. Eat 5 fruits &/or vegetables 2 days
  7. Keep food diary for 1 day
  8. Drink 32 oz of water in a day
  9. Choose healthy snack
  10. Try a new fruit/ vegetable
  11. Try a new healthy recipe
  12. Choose healthy snack
  13. no junk food day!
  14. Calculate recommended daily calorie intake
  15. Eat at least 25 grams of fiber 1 day
  16. Avoid fast food for 5 days
  17. Eat a dark green vegetable
  18. Skip dessert
  19. Drink 32 oz of water in a day
  20. No soda for 1 day
  21. No soda for 1 day
  22. Eat a healthy breakfast 5 days
  23. View nutritional values on food
  24. Eat 5 fruits &/or vegetables 2 days