Eat atleast 25grams offiber 1 dayCalculaterecommendeddaily calorieintakeSkipdessertChoosehealthysnackViewnutritionalvalues onfoodEat a darkgreenvegetableAvoid fastfood for5 daysno junkfoodday!No sodafor 1dayTry anewhealthyrecipeNo sodafor 1dayChoosehealthysnackKeep fooddiary for 1dayDrink32 oz ofwater in adayTry a newfruit/vegetableSkipdessertTry a newfruit/vegetableEat 5fruits &/orvegetables2 daysEat 5fruits &/orvegetables2 daysKeep fooddiary for 1dayEat ahealthybreakfast5 daysStay undercalorieintake for3 daysno sugarydrink 1dayDrink32 oz ofwater in adayEat atleast 25grams offiber 1 dayCalculaterecommendeddaily calorieintakeSkipdessertChoosehealthysnackViewnutritionalvalues onfoodEat a darkgreenvegetableAvoid fastfood for5 daysno junkfoodday!No sodafor 1dayTry anewhealthyrecipeNo sodafor 1dayChoosehealthysnackKeep fooddiary for 1dayDrink32 oz ofwater in adayTry a newfruit/vegetableSkipdessertTry a newfruit/vegetableEat 5fruits &/orvegetables2 daysEat 5fruits &/orvegetables2 daysKeep fooddiary for 1dayEat ahealthybreakfast5 daysStay undercalorieintake for3 daysno sugarydrink 1dayDrink32 oz ofwater in aday

Wellness Bingo-Week 1&2 Healthy Food Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat at least 25 grams of fiber 1 day
  2. Calculate recommended daily calorie intake
  3. Skip dessert
  4. Choose healthy snack
  5. View nutritional values on food
  6. Eat a dark green vegetable
  7. Avoid fast food for 5 days
  8. no junk food day!
  9. No soda for 1 day
  10. Try a new healthy recipe
  11. No soda for 1 day
  12. Choose healthy snack
  13. Keep food diary for 1 day
  14. Drink 32 oz of water in a day
  15. Try a new fruit/ vegetable
  16. Skip dessert
  17. Try a new fruit/ vegetable
  18. Eat 5 fruits &/or vegetables 2 days
  19. Eat 5 fruits &/or vegetables 2 days
  20. Keep food diary for 1 day
  21. Eat a healthy breakfast 5 days
  22. Stay under calorie intake for 3 days
  23. no sugary drink 1 day
  24. Drink 32 oz of water in a day