Learn something new Floss after brushing teeth Limit caffeine for the day Track water intake Call an old friend Exercise for 30 min Connect with a coworker Spend 20 minutes outside Write down 10 things your grateful for Get 8 hours of sleep Do a selfless act Have fruit for dessert Read for 20 minutes Go to the farmers market Eat 3 servings of vegetables Take 10 deep breaths Limit screen time Write in a journal Declutter a space in your home Stretch for 15 minutes Limit sugar intake volunteer Walk for 30 minutes Spend 20 minutes outside Learn something new Floss after brushing teeth Limit caffeine for the day Track water intake Call an old friend Exercise for 30 min Connect with a coworker Spend 20 minutes outside Write down 10 things your grateful for Get 8 hours of sleep Do a selfless act Have fruit for dessert Read for 20 minutes Go to the farmers market Eat 3 servings of vegetables Take 10 deep breaths Limit screen time Write in a journal Declutter a space in your home Stretch for 15 minutes Limit sugar intake volunteer Walk for 30 minutes Spend 20 minutes outside
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Learn something new
Floss after brushing teeth
Limit caffeine for the day
Track water intake
Call an old friend
Exercise for 30 min
Connect with a coworker
Spend 20 minutes outside
Write down 10 things your grateful for
Get 8 hours of sleep
Do a selfless act
Have fruit for dessert
Read for 20 minutes
Go to the farmers market
Eat 3 servings of vegetables
Take 10 deep breaths
Limit screen time
Write in a journal
Declutter a space in your home
Stretch for 15 minutes
Limit sugar intake
volunteer
Walk for 30 minutes
Spend 20 minutes outside