kick mylittletoesDrawDrawonmyselfcryhandson facetake timethen talkto JacobyTake ashowerWatchTikTokListentomusicAsk forhugBealoneReadyellswearwordsPositivetalkEatBe inroomRocklike ababycloseeyesJournalPetcatWatchYouTubePaintnailsbreathingask for whatI need(Advice andlistening)kick mylittletoesDrawDrawonmyselfcryhandson facetake timethen talkto JacobyTake ashowerWatchTikTokListentomusicAsk forhugBealoneReadyellswearwordsPositivetalkEatBe inroomRocklike ababycloseeyesJournalPetcatWatchYouTubePaintnailsbreathingask for whatI need(Advice andlistening)

What to do when in a bad mood - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. kick my little toes
  2. Draw
  3. Draw on myself
  4. cry
  5. hands on face
  6. take time then talk to Jacoby
  7. Take a shower
  8. Watch TikTok
  9. Listen to music
  10. Ask for hug
  11. Be alone
  12. Read
  13. yell swear words
  14. Positive talk
  15. Eat
  16. Be in room
  17. Rock like a baby
  18. close eyes
  19. Journal
  20. Pet cat
  21. Watch YouTube
  22. Paint nails
  23. breathing
  24. ask for what I need (Advice and listening)