DrawonmyselfTake ashowercrycloseeyesbreathingBe inroomhandson faceDrawAsk forhugyellswearwordsListentomusicPaintnailsBealoneReadkick mylittletoesJournaltake timethen talkto JacobyPetcatask for whatI need(Advice andlistening)PositivetalkEatRocklike ababyWatchYouTubeWatchTikTokDrawonmyselfTake ashowercrycloseeyesbreathingBe inroomhandson faceDrawAsk forhugyellswearwordsListentomusicPaintnailsBealoneReadkick mylittletoesJournaltake timethen talkto JacobyPetcatask for whatI need(Advice andlistening)PositivetalkEatRocklike ababyWatchYouTubeWatchTikTok

What to do when in a bad mood - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw on myself
  2. Take a shower
  3. cry
  4. close eyes
  5. breathing
  6. Be in room
  7. hands on face
  8. Draw
  9. Ask for hug
  10. yell swear words
  11. Listen to music
  12. Paint nails
  13. Be alone
  14. Read
  15. kick my little toes
  16. Journal
  17. take time then talk to Jacoby
  18. Pet cat
  19. ask for what I need (Advice and listening)
  20. Positive talk
  21. Eat
  22. Rock like a baby
  23. Watch YouTube
  24. Watch TikTok