Take ashowerBealoneJournaltake timethen talkto JacobyWatchYouTubeyellswearwordsPetcatEatPaintnailsDrawonmyselfAsk forhughandson facecloseeyescryask for whatI need(Advice andlistening)kick mylittletoesbreathingDrawWatchTikTokBe inroomPositivetalkRocklike ababyReadListentomusicTake ashowerBealoneJournaltake timethen talkto JacobyWatchYouTubeyellswearwordsPetcatEatPaintnailsDrawonmyselfAsk forhughandson facecloseeyescryask for whatI need(Advice andlistening)kick mylittletoesbreathingDrawWatchTikTokBe inroomPositivetalkRocklike ababyReadListentomusic

What to do when in a bad mood - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a shower
  2. Be alone
  3. Journal
  4. take time then talk to Jacoby
  5. Watch YouTube
  6. yell swear words
  7. Pet cat
  8. Eat
  9. Paint nails
  10. Draw on myself
  11. Ask for hug
  12. hands on face
  13. close eyes
  14. cry
  15. ask for what I need (Advice and listening)
  16. kick my little toes
  17. breathing
  18. Draw
  19. Watch TikTok
  20. Be in room
  21. Positive talk
  22. Rock like a baby
  23. Read
  24. Listen to music