WatchYouTubeask for whatI need(Advice andlistening)EatListentomusicAsk forhugbreathingJournalcryyellswearwordscloseeyesRocklike ababyTake ashowerWatchTikTokBealonePositivetalktake timethen talkto JacobyReadhandson faceDrawDrawonmyselfPaintnailskick mylittletoesPetcatBe inroomWatchYouTubeask for whatI need(Advice andlistening)EatListentomusicAsk forhugbreathingJournalcryyellswearwordscloseeyesRocklike ababyTake ashowerWatchTikTokBealonePositivetalktake timethen talkto JacobyReadhandson faceDrawDrawonmyselfPaintnailskick mylittletoesPetcatBe inroom

What to do when in a bad mood - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch YouTube
  2. ask for what I need (Advice and listening)
  3. Eat
  4. Listen to music
  5. Ask for hug
  6. breathing
  7. Journal
  8. cry
  9. yell swear words
  10. close eyes
  11. Rock like a baby
  12. Take a shower
  13. Watch TikTok
  14. Be alone
  15. Positive talk
  16. take time then talk to Jacoby
  17. Read
  18. hands on face
  19. Draw
  20. Draw on myself
  21. Paint nails
  22. kick my little toes
  23. Pet cat
  24. Be in room