BealoneBe inroomAsk forhugtake timethen talkto JacobyTake ashowerPaintnailshandson faceask for whatI need(Advice andlistening)WatchYouTubecryReadJournalDrawEatListentomusicPetcatRocklike ababycloseeyesPositivetalkbreathingDrawonmyselfkick mylittletoesyellswearwordsWatchTikTokBealoneBe inroomAsk forhugtake timethen talkto JacobyTake ashowerPaintnailshandson faceask for whatI need(Advice andlistening)WatchYouTubecryReadJournalDrawEatListentomusicPetcatRocklike ababycloseeyesPositivetalkbreathingDrawonmyselfkick mylittletoesyellswearwordsWatchTikTok

What to do when in a bad mood - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be alone
  2. Be in room
  3. Ask for hug
  4. take time then talk to Jacoby
  5. Take a shower
  6. Paint nails
  7. hands on face
  8. ask for what I need (Advice and listening)
  9. Watch YouTube
  10. cry
  11. Read
  12. Journal
  13. Draw
  14. Eat
  15. Listen to music
  16. Pet cat
  17. Rock like a baby
  18. close eyes
  19. Positive talk
  20. breathing
  21. Draw on myself
  22. kick my little toes
  23. yell swear words
  24. Watch TikTok