PUNCHAPILLOWJOURNALEXERCISEGIVEYOURSELFA HUGBLOWBUBBLESPLAYWITHPLAYDOHRUBBERBANDTAKE AWALKDO APUZZLECOUNTTURTLEDANCECOLORSING ASONGGARDENDANCECLEANTALKWITH AFRIENDLISTENTOMUSICTAKECARE OFYOURSELFPLAYDRAWSTRESSBALLBOUNCEA BALLPUNCHAPILLOWJOURNALEXERCISEGIVEYOURSELFA HUGBLOWBUBBLESPLAYWITHPLAYDOHRUBBERBANDTAKE AWALKDO APUZZLECOUNTTURTLEDANCECOLORSING ASONGGARDENDANCECLEANTALKWITH AFRIENDLISTENTOMUSICTAKECARE OFYOURSELFPLAYDRAWSTRESSBALLBOUNCEA BALL

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PUNCH A PILLOW
  2. JOURNAL
  3. EXERCISE
  4. GIVE YOURSELF A HUG
  5. BLOW BUBBLES
  6. PLAY WITH PLAYDOH
  7. RUBBER BAND
  8. TAKE AWALK
  9. DO A PUZZLE
  10. COUNT
  11. TURTLE
  12. DANCE
  13. COLOR
  14. SING A SONG
  15. GARDEN
  16. DANCE
  17. CLEAN
  18. TALK WITH A FRIEND
  19. LISTEN TO MUSIC
  20. TAKE CARE OF YOURSELF
  21. PLAY
  22. DRAW
  23. STRESS BALL
  24. BOUNCE A BALL