enjoytime withfriendspaint/drawlistentomusiclaughkeep apositiveattitudedoyogawriteget awayfrom theproblemsingenjoynatureuse astressballwatchamoviegethelpsleepwelltake 10deepbreathstalk to afriend/trustedadultmake alist ofthings youenjoyunderstandhow youfeelreadplay agameexercisego fora walksaypositiveaffirmationseathealthyenjoytime withfriendspaint/drawlistentomusiclaughkeep apositiveattitudedoyogawriteget awayfrom theproblemsingenjoynatureuse astressballwatchamoviegethelpsleepwelltake 10deepbreathstalk to afriend/trustedadultmake alist ofthings youenjoyunderstandhow youfeelreadplay agameexercisego fora walksaypositiveaffirmationseathealthy

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. enjoy time with friends
  2. paint/draw
  3. listen to music
  4. laugh
  5. keep a positive attitude
  6. do yoga
  7. write
  8. get away from the problem
  9. sing
  10. enjoy nature
  11. use a stress ball
  12. watch a movie
  13. get help
  14. sleep well
  15. take 10 deep breaths
  16. talk to a friend/ trusted adult
  17. make a list of things you enjoy
  18. understand how you feel
  19. read
  20. play a game
  21. exercise
  22. go for a walk
  23. say positive affirmations
  24. eat healthy