enjoy time with friends sleep well do yoga watch a movie make a list of things you enjoy talk to a friend/ trusted adult get away from the problem read write understand how you feel keep a positive attitude go for a walk paint/draw eat healthy say positive affirmations take 10 deep breaths exercise play a game sing laugh listen to music use a stress ball enjoy nature get help enjoy time with friends sleep well do yoga watch a movie make a list of things you enjoy talk to a friend/ trusted adult get away from the problem read write understand how you feel keep a positive attitude go for a walk paint/draw eat healthy say positive affirmations take 10 deep breaths exercise play a game sing laugh listen to music use a stress ball enjoy nature get help
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
enjoy time with friends
sleep well
do yoga
watch a movie
make a list of things you enjoy
talk to a friend/ trusted adult
get away from the problem
read
write
understand how you feel
keep a positive attitude
go for a walk
paint/draw
eat healthy
say positive affirmations
take 10 deep breaths
exercise
play a game
sing
laugh
listen to music
use a stress ball
enjoy nature
get help