How Iinterpretevents Howoften IsmileWhether Ichoose tokeep mywordWhetheror not togive up The goalsI set formyselfTreatingotherswithrespectDecidingwhen Ineed abreakHow IexpressmyfeelingsAdmittingmymistakesTreatingmyselfwithkindnessHow Itake careof mybodyWhen IpracticegratitudeWhento askfor helpTellingmyself "Ican do it!"Howmucheffort I putforthHowhonestI amThe thingsI thinkaboutmyselfWhetheror not toforgivesomeoneWhen Ishould takecalmingbreathsHow Irespond tochallengesSetting myboundariesWhen IhelpothersLovingmyself GettingenoughsleepHow IinterpreteventsHowoften IsmileWhether Ichoose tokeep mywordWhetheror not togive upThe goalsI set formyselfTreatingotherswithrespectDecidingwhen Ineed abreakHow IexpressmyfeelingsAdmittingmymistakesTreatingmyselfwithkindnessHow Itake careof mybodyWhen IpracticegratitudeWhento askfor helpTellingmyself "Ican do it!"Howmucheffort I putforthHowhonestI amThe thingsI thinkaboutmyselfWhetheror not toforgivesomeoneWhen Ishould takecalmingbreathsHow Irespond tochallengesSetting myboundariesWhen IhelpothersLovingmyselfGettingenoughsleep

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. How I interpret events
  2. How often I smile
  3. Whether I choose to keep my word
  4. Whether or not to give up
  5. The goals I set for myself
  6. Treating others with respect
  7. Deciding when I need a break
  8. How I express my feelings
  9. Admitting my mistakes
  10. Treating myself with kindness
  11. How I take care of my body
  12. When I practice gratitude
  13. When to ask for help
  14. Telling myself "I can do it!"
  15. How much effort I put forth
  16. How honest I am
  17. The things I think about myself
  18. Whether or not to forgive someone
  19. When I should take calming breaths
  20. How I respond to challenges
  21. Setting my boundaries
  22. When I help others
  23. Loving myself
  24. Getting enough sleep