Whetheror not togive upWhen IhelpothersThe goalsI set formyselfTreatingotherswithrespectHowhonestI amHow Itake careof mybodyWhento askfor helpLovingmyselfTellingmyself "Ican do it!"When IpracticegratitudeDecidingwhen Ineed abreakHowmucheffort I putforth GettingenoughsleepHow IexpressmyfeelingsHow Irespond tochallengesSetting myboundariesWhether Ichoose tokeep mywordHow IinterpreteventsWhen Ishould takecalmingbreathsTreatingmyselfwithkindnessWhetheror not toforgivesomeone Howoften IsmileThe thingsI thinkaboutmyself AdmittingmymistakesWhetheror not togive upWhen IhelpothersThe goalsI set formyselfTreatingotherswithrespectHowhonestI amHow Itake careof mybodyWhento askfor helpLovingmyselfTellingmyself "Ican do it!"When IpracticegratitudeDecidingwhen Ineed abreakHowmucheffort I putforthGettingenoughsleepHow IexpressmyfeelingsHow Irespond tochallengesSetting myboundariesWhether Ichoose tokeep mywordHow IinterpreteventsWhen Ishould takecalmingbreathsTreatingmyselfwithkindnessWhetheror not toforgivesomeoneHowoften IsmileThe thingsI thinkaboutmyselfAdmittingmymistakes

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
N
5
G
6
G
7
O
8
O
9
N
10
B
11
I
12
G
13
I
14
B
15
I
16
G
17
G
18
O
19
O
20
I
21
I
22
B
23
B
24
B
  1. O-Whether or not to give up
  2. N-When I help others
  3. N-The goals I set for myself
  4. N-Treating others with respect
  5. G-How honest I am
  6. G-How I take care of my body
  7. O-When to ask for help
  8. O-Loving myself
  9. N-Telling myself "I can do it!"
  10. B-When I practice gratitude
  11. I-Deciding when I need a break
  12. G-How much effort I put forth
  13. I-Getting enough sleep
  14. B-How I express my feelings
  15. I-How I respond to challenges
  16. G-Setting my boundaries
  17. G-Whether I choose to keep my word
  18. O-How I interpret events
  19. O-When I should take calming breaths
  20. I-Treating myself with kindness
  21. I-Whether or not to forgive someone
  22. B-How often I smile
  23. B-The things I think about myself
  24. B-Admitting my mistakes