The thingsI thinkaboutmyselfHow Irespond tochallengesWhen IhelpothersWhen IpracticegratitudeWhen Ishould takecalmingbreathsTreatingotherswithrespectLovingmyselfHow Itake careof mybodySetting myboundariesWhetheror not toforgivesomeone Howoften IsmileHowhonestI amWhether Ichoose tokeep mywordTellingmyself "Ican do it!"Whetheror not togive up AdmittingmymistakesThe goalsI set formyselfTreatingmyselfwithkindnessHowmucheffort I putforth GettingenoughsleepHow IinterpreteventsHow IexpressmyfeelingsDecidingwhen Ineed abreakWhento askfor helpThe thingsI thinkaboutmyselfHow Irespond tochallengesWhen IhelpothersWhen IpracticegratitudeWhen Ishould takecalmingbreathsTreatingotherswithrespectLovingmyselfHow Itake careof mybodySetting myboundariesWhetheror not toforgivesomeoneHowoften IsmileHowhonestI amWhether Ichoose tokeep mywordTellingmyself "Ican do it!"Whetheror not togive upAdmittingmymistakesThe goalsI set formyselfTreatingmyselfwithkindnessHowmucheffort I putforthGettingenoughsleepHow IinterpreteventsHow IexpressmyfeelingsDecidingwhen Ineed abreakWhento askfor help

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
B
5
O
6
N
7
O
8
G
9
G
10
I
11
B
12
G
13
G
14
N
15
O
16
B
17
N
18
I
19
G
20
I
21
O
22
B
23
I
24
O
  1. B-The things I think about myself
  2. I-How I respond to challenges
  3. N-When I help others
  4. B-When I practice gratitude
  5. O-When I should take calming breaths
  6. N-Treating others with respect
  7. O-Loving myself
  8. G-How I take care of my body
  9. G-Setting my boundaries
  10. I-Whether or not to forgive someone
  11. B-How often I smile
  12. G-How honest I am
  13. G-Whether I choose to keep my word
  14. N-Telling myself "I can do it!"
  15. O-Whether or not to give up
  16. B-Admitting my mistakes
  17. N-The goals I set for myself
  18. I-Treating myself with kindness
  19. G-How much effort I put forth
  20. I-Getting enough sleep
  21. O-How I interpret events
  22. B-How I express my feelings
  23. I-Deciding when I need a break
  24. O-When to ask for help