Whetheror not togive upWhether Ichoose tokeep mywordLovingmyselfHow Itake careof mybodyTellingmyself "Ican do it!"Whetheror not toforgivesomeoneHowmucheffort I putforth Howoften IsmileSetting myboundariesWhen IhelpothersWhento askfor helpHow IexpressmyfeelingsDecidingwhen Ineed abreak AdmittingmymistakesThe thingsI thinkaboutmyselfWhen IpracticegratitudeWhen Ishould takecalmingbreaths GettingenoughsleepThe goalsI set formyselfTreatingotherswithrespectTreatingmyselfwithkindnessHowhonestI amHow IinterpreteventsHow Irespond tochallengesWhetheror not togive upWhether Ichoose tokeep mywordLovingmyselfHow Itake careof mybodyTellingmyself "Ican do it!"Whetheror not toforgivesomeoneHowmucheffort I putforthHowoften IsmileSetting myboundariesWhen IhelpothersWhento askfor helpHow IexpressmyfeelingsDecidingwhen Ineed abreakAdmittingmymistakesThe thingsI thinkaboutmyselfWhen IpracticegratitudeWhen Ishould takecalmingbreathsGettingenoughsleepThe goalsI set formyselfTreatingotherswithrespectTreatingmyselfwithkindnessHowhonestI amHow IinterpreteventsHow Irespond tochallenges

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
G
5
N
6
I
7
G
8
B
9
G
10
N
11
O
12
B
13
I
14
B
15
B
16
B
17
O
18
I
19
N
20
N
21
I
22
G
23
O
24
I
  1. O-Whether or not to give up
  2. G-Whether I choose to keep my word
  3. O-Loving myself
  4. G-How I take care of my body
  5. N-Telling myself "I can do it!"
  6. I-Whether or not to forgive someone
  7. G-How much effort I put forth
  8. B-How often I smile
  9. G-Setting my boundaries
  10. N-When I help others
  11. O-When to ask for help
  12. B-How I express my feelings
  13. I-Deciding when I need a break
  14. B-Admitting my mistakes
  15. B-The things I think about myself
  16. B-When I practice gratitude
  17. O-When I should take calming breaths
  18. I-Getting enough sleep
  19. N-The goals I set for myself
  20. N-Treating others with respect
  21. I-Treating myself with kindness
  22. G-How honest I am
  23. O-How I interpret events
  24. I-How I respond to challenges