How IexpressmyfeelingsThe goalsI set formyselfWhen IhelpothersThe thingsI thinkaboutmyselfWhen Ishould takecalmingbreathsWhetheror not togive upTellingmyself "Ican do it!"TreatingmyselfwithkindnessSetting myboundariesWhetheror not toforgivesomeone Howoften IsmileWhen IpracticegratitudeTreatingotherswithrespect AdmittingmymistakesLovingmyself GettingenoughsleepHow Itake careof mybodyHowmucheffort I putforthWhento askfor helpHow Irespond tochallengesHowhonestI amWhether Ichoose tokeep mywordHow IinterpreteventsDecidingwhen Ineed abreakHow IexpressmyfeelingsThe goalsI set formyselfWhen IhelpothersThe thingsI thinkaboutmyselfWhen Ishould takecalmingbreathsWhetheror not togive upTellingmyself "Ican do it!"TreatingmyselfwithkindnessSetting myboundariesWhetheror not toforgivesomeoneHowoften IsmileWhen IpracticegratitudeTreatingotherswithrespectAdmittingmymistakesLovingmyselfGettingenoughsleepHow Itake careof mybodyHowmucheffort I putforthWhento askfor helpHow Irespond tochallengesHowhonestI amWhether Ichoose tokeep mywordHow IinterpreteventsDecidingwhen Ineed abreak

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
B
5
O
6
O
7
N
8
I
9
G
10
I
11
B
12
B
13
N
14
B
15
O
16
I
17
G
18
G
19
O
20
I
21
G
22
G
23
O
24
I
  1. B-How I express my feelings
  2. N-The goals I set for myself
  3. N-When I help others
  4. B-The things I think about myself
  5. O-When I should take calming breaths
  6. O-Whether or not to give up
  7. N-Telling myself "I can do it!"
  8. I-Treating myself with kindness
  9. G-Setting my boundaries
  10. I-Whether or not to forgive someone
  11. B-How often I smile
  12. B-When I practice gratitude
  13. N-Treating others with respect
  14. B-Admitting my mistakes
  15. O-Loving myself
  16. I-Getting enough sleep
  17. G-How I take care of my body
  18. G-How much effort I put forth
  19. O-When to ask for help
  20. I-How I respond to challenges
  21. G-How honest I am
  22. G-Whether I choose to keep my word
  23. O-How I interpret events
  24. I-Deciding when I need a break