How Iinterpretevents Howoften IsmileWhetheror not togive upHowhonestI amTreatingmyselfwithkindnessTreatingotherswithrespectThe thingsI thinkaboutmyselfHow Itake careof mybodyWhether Ichoose tokeep myword Gettingenoughsleep AdmittingmymistakesDecidingwhen Ineed abreakHowmucheffort I putforthSetting myboundariesWhetheror not toforgivesomeoneWhen Ishould takecalmingbreathsLovingmyselfWhen IhelpothersWhento askfor helpTellingmyself "Ican do it!"How Irespond tochallengesHow IexpressmyfeelingsWhen IpracticegratitudeThe goalsI set formyselfHow IinterpreteventsHowoften IsmileWhetheror not togive upHowhonestI amTreatingmyselfwithkindnessTreatingotherswithrespectThe thingsI thinkaboutmyselfHow Itake careof mybodyWhether Ichoose tokeep mywordGettingenoughsleepAdmittingmymistakesDecidingwhen Ineed abreakHowmucheffort I putforthSetting myboundariesWhetheror not toforgivesomeoneWhen Ishould takecalmingbreathsLovingmyselfWhen IhelpothersWhento askfor helpTellingmyself "Ican do it!"How Irespond tochallengesHow IexpressmyfeelingsWhen IpracticegratitudeThe goalsI set formyself

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
G
5
I
6
N
7
B
8
G
9
G
10
I
11
B
12
I
13
G
14
G
15
I
16
O
17
O
18
N
19
O
20
N
21
I
22
B
23
B
24
N
  1. O-How I interpret events
  2. B-How often I smile
  3. O-Whether or not to give up
  4. G-How honest I am
  5. I-Treating myself with kindness
  6. N-Treating others with respect
  7. B-The things I think about myself
  8. G-How I take care of my body
  9. G-Whether I choose to keep my word
  10. I-Getting enough sleep
  11. B-Admitting my mistakes
  12. I-Deciding when I need a break
  13. G-How much effort I put forth
  14. G-Setting my boundaries
  15. I-Whether or not to forgive someone
  16. O-When I should take calming breaths
  17. O-Loving myself
  18. N-When I help others
  19. O-When to ask for help
  20. N-Telling myself "I can do it!"
  21. I-How I respond to challenges
  22. B-How I express my feelings
  23. B-When I practice gratitude
  24. N-The goals I set for myself