How IinterpreteventsWhen Ihelpothers Howoften IsmileThe thingsI thinkaboutmyself GettingenoughsleepWhetheror not togive upTellingmyself "Ican do it!"How Irespond tochallengesHowhonestI amHowmucheffort I putforthWhento askfor helpLovingmyselfTreatingotherswithrespectWhether Ichoose tokeep mywordWhen IpracticegratitudeDecidingwhen Ineed abreakSetting myboundariesWhetheror not toforgivesomeoneThe goalsI set formyselfHow Itake careof mybodyHow IexpressmyfeelingsWhen Ishould takecalmingbreathsTreatingmyselfwithkindness AdmittingmymistakesHow IinterpreteventsWhen IhelpothersHowoften IsmileThe thingsI thinkaboutmyselfGettingenoughsleepWhetheror not togive upTellingmyself "Ican do it!"How Irespond tochallengesHowhonestI amHowmucheffort I putforthWhento askfor helpLovingmyselfTreatingotherswithrespectWhether Ichoose tokeep mywordWhen IpracticegratitudeDecidingwhen Ineed abreakSetting myboundariesWhetheror not toforgivesomeoneThe goalsI set formyselfHow Itake careof mybodyHow IexpressmyfeelingsWhen Ishould takecalmingbreathsTreatingmyselfwithkindnessAdmittingmymistakes

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
B
5
I
6
O
7
N
8
I
9
G
10
G
11
O
12
O
13
N
14
G
15
B
16
I
17
G
18
I
19
N
20
G
21
B
22
O
23
I
24
B
  1. O-How I interpret events
  2. N-When I help others
  3. B-How often I smile
  4. B-The things I think about myself
  5. I-Getting enough sleep
  6. O-Whether or not to give up
  7. N-Telling myself "I can do it!"
  8. I-How I respond to challenges
  9. G-How honest I am
  10. G-How much effort I put forth
  11. O-When to ask for help
  12. O-Loving myself
  13. N-Treating others with respect
  14. G-Whether I choose to keep my word
  15. B-When I practice gratitude
  16. I-Deciding when I need a break
  17. G-Setting my boundaries
  18. I-Whether or not to forgive someone
  19. N-The goals I set for myself
  20. G-How I take care of my body
  21. B-How I express my feelings
  22. O-When I should take calming breaths
  23. I-Treating myself with kindness
  24. B-Admitting my mistakes