WRITE A POSITIVE LETTER PERFORM A ACT OF KINDNESS DRAW OR PAINT GET NAILS DONE GO TO A MOVIE SLEEP GIVE YOURSELF A COMPLIMENT GO FOR A DRIVE DATE NIGHT PET A DOG VISIT NATURE SITE TALK TO AN ELDER READ SOMETHING FUNNY REWATCH A FAVORITE MOVIE PLAN A SPA DAY SPRING CLEAN VOLUNTEER YOUR TIME WRITE IN A JOURNAL EAT SOMETHING HEALTHY RECONNECT WITH OLD FRIENDS LISTEN TO MUSIC GO FOR A MASSAGE GO FOR A WALK SELF LOVE TRY A NEW HOBBIE AROMATHERAPY TAKE A NAP KNOW YOUR TRIGGERS HANG OUT WITH FRIENDS HUG A FAMILY MEMBER MEDITATE THINK POSITIVELY PLAY A GAME DANCE GO FOR A COFFEE TALK TO YOUR FAMILY VISIT WITH FRIENDS TRY GARDENING READ A BOOK TRY BAKING TAKE A BUBBLE BATH GO FOR A SWEAT USE A STRESS BALL YOGA WATCH A FUNNY MOVIE DRINKS LOTS OF WATER JOIN A CLUB GET A MAKEOVER COOK A HEALTHY MEAL ALONE TIME SMUDGE JOIN COMMUNITY EVENT EXERCISE SIT IN THE SUN TAKE TEN DEEP BREATHS IDENTIFY FEELINGS WRITE A POSITIVE LETTER PERFORM A ACT OF KINDNESS DRAW OR PAINT GET NAILS DONE GO TO A MOVIE SLEEP GIVE YOURSELF A COMPLIMENT GO FOR A DRIVE DATE NIGHT PET A DOG VISIT NATURE SITE TALK TO AN ELDER READ SOMETHING FUNNY REWATCH A FAVORITE MOVIE PLAN A SPA DAY SPRING CLEAN VOLUNTEER YOUR TIME WRITE IN A JOURNAL EAT SOMETHING HEALTHY RECONNECT WITH OLD FRIENDS LISTEN TO MUSIC GO FOR A MASSAGE GO FOR A WALK SELF LOVE TRY A NEW HOBBIE AROMATHERAPY TAKE A NAP KNOW YOUR TRIGGERS HANG OUT WITH FRIENDS HUG A FAMILY MEMBER MEDITATE THINK POSITIVELY PLAY A GAME DANCE GO FOR A COFFEE TALK TO YOUR FAMILY VISIT WITH FRIENDS TRY GARDENING READ A BOOK TRY BAKING TAKE A BUBBLE BATH GO FOR A SWEAT USE A STRESS BALL YOGA WATCH A FUNNY MOVIE DRINKS LOTS OF WATER JOIN A CLUB GET A MAKEOVER COOK A HEALTHY MEAL ALONE TIME SMUDGE JOIN COMMUNITY EVENT EXERCISE SIT IN THE SUN TAKE TEN DEEP BREATHS IDENTIFY FEELINGS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
WRITE A POSITIVE LETTER
PERFORM A ACT OF KINDNESS
DRAW OR PAINT
GET NAILS DONE
GO TO A MOVIE
SLEEP
GIVE YOURSELF A COMPLIMENT
GO FOR A DRIVE
DATE NIGHT
PET A DOG
VISIT NATURE SITE
TALK TO AN ELDER
READ SOMETHING FUNNY
REWATCH A FAVORITE MOVIE
PLAN A SPA DAY
SPRING CLEAN
VOLUNTEER YOUR TIME
WRITE IN A JOURNAL
EAT SOMETHING HEALTHY
RECONNECT WITH OLD FRIENDS
LISTEN TO MUSIC
GO FOR A MASSAGE
GO FOR A WALK
SELF LOVE
TRY A NEW HOBBIE
AROMATHERAPY
TAKE A NAP
KNOW YOUR TRIGGERS
HANG OUT WITH FRIENDS
HUG A FAMILY MEMBER
MEDITATE
THINK POSITIVELY
PLAY A GAME
DANCE
GO FOR A COFFEE
TALK TO YOUR FAMILY
VISIT WITH FRIENDS
TRY GARDENING
READ A BOOK
TRY BAKING
TAKE A BUBBLE BATH
GO FOR A SWEAT
USE A STRESS BALL
YOGA
WATCH A FUNNY MOVIE
DRINKS LOTS OF WATER
JOIN A CLUB
GET A MAKEOVER
COOK A HEALTHY MEAL
ALONE TIME
SMUDGE
JOIN COMMUNITY EVENT
EXERCISE
SIT IN THE SUN
TAKE TEN DEEP BREATHS
IDENTIFY FEELINGS