WRITE A POSITIVE LETTER TALK TO YOUR FAMILY ALONE TIME VISIT WITH FRIENDS WATCH A FUNNY MOVIE TAKE A NAP GIVE YOURSELF A COMPLIMENT GO FOR A SWEAT RECONNECT WITH OLD FRIENDS JOIN A CLUB READ SOMETHING FUNNY PLAN A SPA DAY LISTEN TO MUSIC WRITE IN A JOURNAL DRAW OR PAINT SLEEP EAT SOMETHING HEALTHY GET A MAKEOVER DANCE GO FOR A DRIVE PERFORM A ACT OF KINDNESS TRY BAKING IDENTIFY FEELINGS DATE NIGHT SIT IN THE SUN REWATCH A FAVORITE MOVIE SELF LOVE HANG OUT WITH FRIENDS VISIT NATURE SITE GO FOR A MASSAGE SPRING CLEAN DRINKS LOTS OF WATER GET NAILS DONE TAKE TEN DEEP BREATHS AROMATHERAPY USE A STRESS BALL VOLUNTEER YOUR TIME TRY A NEW HOBBIE TAKE A BUBBLE BATH THINK POSITIVELY GO TO A MOVIE PET A DOG GO FOR A COFFEE YOGA TALK TO AN ELDER EXERCISE JOIN COMMUNITY EVENT KNOW YOUR TRIGGERS COOK A HEALTHY MEAL PLAY A GAME SMUDGE TRY GARDENING GO FOR A WALK MEDITATE READ A BOOK HUG A FAMILY MEMBER WRITE A POSITIVE LETTER TALK TO YOUR FAMILY ALONE TIME VISIT WITH FRIENDS WATCH A FUNNY MOVIE TAKE A NAP GIVE YOURSELF A COMPLIMENT GO FOR A SWEAT RECONNECT WITH OLD FRIENDS JOIN A CLUB READ SOMETHING FUNNY PLAN A SPA DAY LISTEN TO MUSIC WRITE IN A JOURNAL DRAW OR PAINT SLEEP EAT SOMETHING HEALTHY GET A MAKEOVER DANCE GO FOR A DRIVE PERFORM A ACT OF KINDNESS TRY BAKING IDENTIFY FEELINGS DATE NIGHT SIT IN THE SUN REWATCH A FAVORITE MOVIE SELF LOVE HANG OUT WITH FRIENDS VISIT NATURE SITE GO FOR A MASSAGE SPRING CLEAN DRINKS LOTS OF WATER GET NAILS DONE TAKE TEN DEEP BREATHS AROMATHERAPY USE A STRESS BALL VOLUNTEER YOUR TIME TRY A NEW HOBBIE TAKE A BUBBLE BATH THINK POSITIVELY GO TO A MOVIE PET A DOG GO FOR A COFFEE YOGA TALK TO AN ELDER EXERCISE JOIN COMMUNITY EVENT KNOW YOUR TRIGGERS COOK A HEALTHY MEAL PLAY A GAME SMUDGE TRY GARDENING GO FOR A WALK MEDITATE READ A BOOK HUG A FAMILY MEMBER
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
WRITE A POSITIVE LETTER
TALK TO YOUR FAMILY
ALONE TIME
VISIT WITH FRIENDS
WATCH A FUNNY MOVIE
TAKE A NAP
GIVE YOURSELF A COMPLIMENT
GO FOR A SWEAT
RECONNECT WITH OLD FRIENDS
JOIN A CLUB
READ SOMETHING FUNNY
PLAN A SPA DAY
LISTEN TO MUSIC
WRITE IN A JOURNAL
DRAW OR PAINT
SLEEP
EAT SOMETHING HEALTHY
GET A MAKEOVER
DANCE
GO FOR A DRIVE
PERFORM A ACT OF KINDNESS
TRY BAKING
IDENTIFY FEELINGS
DATE NIGHT
SIT IN THE SUN
REWATCH A FAVORITE MOVIE
SELF LOVE
HANG OUT WITH FRIENDS
VISIT NATURE SITE
GO FOR A MASSAGE
SPRING CLEAN
DRINKS LOTS OF WATER
GET NAILS DONE
TAKE TEN DEEP BREATHS
AROMATHERAPY
USE A STRESS BALL
VOLUNTEER YOUR TIME
TRY A NEW HOBBIE
TAKE A BUBBLE BATH
THINK POSITIVELY
GO TO A MOVIE
PET A DOG
GO FOR A COFFEE
YOGA
TALK TO AN ELDER
EXERCISE
JOIN COMMUNITY EVENT
KNOW YOUR TRIGGERS
COOK A HEALTHY MEAL
PLAY A GAME
SMUDGE
TRY GARDENING
GO FOR A WALK
MEDITATE
READ A BOOK
HUG A FAMILY MEMBER