ALONE TIME PERFORM A ACT OF KINDNESS HUG A FAMILY MEMBER TALK TO YOUR FAMILY WRITE IN A JOURNAL JOIN A CLUB PLAY A GAME AROMATHERAPY VISIT NATURE SITE WRITE A POSITIVE LETTER COOK A HEALTHY MEAL DATE NIGHT LISTEN TO MUSIC RECONNECT WITH OLD FRIENDS PET A DOG THINK POSITIVELY GO FOR A WALK GIVE YOURSELF A COMPLIMENT HANG OUT WITH FRIENDS SIT IN THE SUN TRY A NEW HOBBIE TAKE A BUBBLE BATH SLEEP TAKE TEN DEEP BREATHS JOIN COMMUNITY EVENT READ A BOOK EXERCISE GO FOR A MASSAGE READ SOMETHING FUNNY MEDITATE DRINKS LOTS OF WATER GO FOR A SWEAT EAT SOMETHING HEALTHY DANCE VOLUNTEER YOUR TIME SMUDGE YOGA TRY BAKING TRY GARDENING GO FOR A DRIVE GET NAILS DONE GO FOR A COFFEE VISIT WITH FRIENDS USE A STRESS BALL DRAW OR PAINT WATCH A FUNNY MOVIE SPRING CLEAN SELF LOVE PLAN A SPA DAY REWATCH A FAVORITE MOVIE GET A MAKEOVER IDENTIFY FEELINGS TALK TO AN ELDER KNOW YOUR TRIGGERS GO TO A MOVIE TAKE A NAP ALONE TIME PERFORM A ACT OF KINDNESS HUG A FAMILY MEMBER TALK TO YOUR FAMILY WRITE IN A JOURNAL JOIN A CLUB PLAY A GAME AROMATHERAPY VISIT NATURE SITE WRITE A POSITIVE LETTER COOK A HEALTHY MEAL DATE NIGHT LISTEN TO MUSIC RECONNECT WITH OLD FRIENDS PET A DOG THINK POSITIVELY GO FOR A WALK GIVE YOURSELF A COMPLIMENT HANG OUT WITH FRIENDS SIT IN THE SUN TRY A NEW HOBBIE TAKE A BUBBLE BATH SLEEP TAKE TEN DEEP BREATHS JOIN COMMUNITY EVENT READ A BOOK EXERCISE GO FOR A MASSAGE READ SOMETHING FUNNY MEDITATE DRINKS LOTS OF WATER GO FOR A SWEAT EAT SOMETHING HEALTHY DANCE VOLUNTEER YOUR TIME SMUDGE YOGA TRY BAKING TRY GARDENING GO FOR A DRIVE GET NAILS DONE GO FOR A COFFEE VISIT WITH FRIENDS USE A STRESS BALL DRAW OR PAINT WATCH A FUNNY MOVIE SPRING CLEAN SELF LOVE PLAN A SPA DAY REWATCH A FAVORITE MOVIE GET A MAKEOVER IDENTIFY FEELINGS TALK TO AN ELDER KNOW YOUR TRIGGERS GO TO A MOVIE TAKE A NAP
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ALONE TIME
PERFORM A ACT OF KINDNESS
HUG A FAMILY MEMBER
TALK TO YOUR FAMILY
WRITE IN A JOURNAL
JOIN A CLUB
PLAY A GAME
AROMATHERAPY
VISIT NATURE SITE
WRITE A POSITIVE LETTER
COOK A HEALTHY MEAL
DATE NIGHT
LISTEN TO MUSIC
RECONNECT WITH OLD FRIENDS
PET A DOG
THINK POSITIVELY
GO FOR A WALK
GIVE YOURSELF A COMPLIMENT
HANG OUT WITH FRIENDS
SIT IN THE SUN
TRY A NEW HOBBIE
TAKE A BUBBLE BATH
SLEEP
TAKE TEN DEEP BREATHS
JOIN COMMUNITY EVENT
READ A BOOK
EXERCISE
GO FOR A MASSAGE
READ SOMETHING FUNNY
MEDITATE
DRINKS LOTS OF WATER
GO FOR A SWEAT
EAT SOMETHING HEALTHY
DANCE
VOLUNTEER YOUR TIME
SMUDGE
YOGA
TRY BAKING
TRY GARDENING
GO FOR A DRIVE
GET NAILS DONE
GO FOR A COFFEE
VISIT WITH FRIENDS
USE A STRESS BALL
DRAW OR PAINT
WATCH A FUNNY MOVIE
SPRING CLEAN
SELF LOVE
PLAN A SPA DAY
REWATCH A FAVORITE MOVIE
GET A MAKEOVER
IDENTIFY FEELINGS
TALK TO AN ELDER
KNOW YOUR TRIGGERS
GO TO A MOVIE
TAKE A NAP