SPRING CLEAN MEDITATE READ A BOOK COOK A HEALTHY MEAL PLAN A SPA DAY GIVE YOURSELF A COMPLIMENT VISIT WITH FRIENDS SIT IN THE SUN TALK TO YOUR FAMILY WRITE IN A JOURNAL READ SOMETHING FUNNY GO FOR A WALK GO FOR A MASSAGE DATE NIGHT DRINKS LOTS OF WATER GET A MAKEOVER JOIN COMMUNITY EVENT REWATCH A FAVORITE MOVIE HUG A FAMILY MEMBER VOLUNTEER YOUR TIME SELF LOVE GET NAILS DONE WRITE A POSITIVE LETTER TRY BAKING DRAW OR PAINT EAT SOMETHING HEALTHY LISTEN TO MUSIC GO FOR A DRIVE PERFORM A ACT OF KINDNESS VISIT NATURE SITE USE A STRESS BALL GO TO A MOVIE GO FOR A COFFEE KNOW YOUR TRIGGERS TALK TO AN ELDER AROMATHERAPY TRY A NEW HOBBIE PET A DOG YOGA HANG OUT WITH FRIENDS SLEEP JOIN A CLUB RECONNECT WITH OLD FRIENDS TAKE A NAP GO FOR A SWEAT IDENTIFY FEELINGS PLAY A GAME WATCH A FUNNY MOVIE THINK POSITIVELY TAKE A BUBBLE BATH EXERCISE TAKE TEN DEEP BREATHS DANCE ALONE TIME SMUDGE TRY GARDENING SPRING CLEAN MEDITATE READ A BOOK COOK A HEALTHY MEAL PLAN A SPA DAY GIVE YOURSELF A COMPLIMENT VISIT WITH FRIENDS SIT IN THE SUN TALK TO YOUR FAMILY WRITE IN A JOURNAL READ SOMETHING FUNNY GO FOR A WALK GO FOR A MASSAGE DATE NIGHT DRINKS LOTS OF WATER GET A MAKEOVER JOIN COMMUNITY EVENT REWATCH A FAVORITE MOVIE HUG A FAMILY MEMBER VOLUNTEER YOUR TIME SELF LOVE GET NAILS DONE WRITE A POSITIVE LETTER TRY BAKING DRAW OR PAINT EAT SOMETHING HEALTHY LISTEN TO MUSIC GO FOR A DRIVE PERFORM A ACT OF KINDNESS VISIT NATURE SITE USE A STRESS BALL GO TO A MOVIE GO FOR A COFFEE KNOW YOUR TRIGGERS TALK TO AN ELDER AROMATHERAPY TRY A NEW HOBBIE PET A DOG YOGA HANG OUT WITH FRIENDS SLEEP JOIN A CLUB RECONNECT WITH OLD FRIENDS TAKE A NAP GO FOR A SWEAT IDENTIFY FEELINGS PLAY A GAME WATCH A FUNNY MOVIE THINK POSITIVELY TAKE A BUBBLE BATH EXERCISE TAKE TEN DEEP BREATHS DANCE ALONE TIME SMUDGE TRY GARDENING
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
SPRING CLEAN
MEDITATE
READ A BOOK
COOK A HEALTHY MEAL
PLAN A SPA DAY
GIVE YOURSELF A COMPLIMENT
VISIT WITH FRIENDS
SIT IN THE SUN
TALK TO YOUR FAMILY
WRITE IN A JOURNAL
READ SOMETHING FUNNY
GO FOR A WALK
GO FOR A MASSAGE
DATE NIGHT
DRINKS LOTS OF WATER
GET A MAKEOVER
JOIN COMMUNITY EVENT
REWATCH A FAVORITE MOVIE
HUG A FAMILY MEMBER
VOLUNTEER YOUR TIME
SELF LOVE
GET NAILS DONE
WRITE A POSITIVE LETTER
TRY BAKING
DRAW OR PAINT
EAT SOMETHING HEALTHY
LISTEN TO MUSIC
GO FOR A DRIVE
PERFORM A ACT OF KINDNESS
VISIT NATURE SITE
USE A STRESS BALL
GO TO A MOVIE
GO FOR A COFFEE
KNOW YOUR TRIGGERS
TALK TO AN ELDER
AROMATHERAPY
TRY A NEW HOBBIE
PET A DOG
YOGA
HANG OUT WITH FRIENDS
SLEEP
JOIN A CLUB
RECONNECT WITH OLD FRIENDS
TAKE A NAP
GO FOR A SWEAT
IDENTIFY FEELINGS
PLAY A GAME
WATCH A FUNNY MOVIE
THINK POSITIVELY
TAKE A BUBBLE BATH
EXERCISE
TAKE TEN DEEP BREATHS
DANCE
ALONE TIME
SMUDGE
TRY GARDENING