How IinterpreteventsHow Itake careof mybodyHowmucheffort I putforthWhen IhelpothersAdmittingmymistakesTreatingmyselfwithkindness GettingenoughsleepWhen IpracticegratitudeDecidingwhen Ineed abreakWhen Ishould takecalmingbreathsWhento askfor helpHow IexpressmyfeelingsTreatingotherswithrespect The goalsI set formyselfLovingmyselfWhetheror not toforgivesomeoneHow Irespond tochallengesTellingmyself "Ican do it!"Whetheror not togive upWhether Ichoose tokeep myword Howoften IsmileSetting myboundariesHowhonestI amThe thingsI thinkaboutmyselfHow IinterpreteventsHow Itake careof mybodyHowmucheffort I putforthWhen IhelpothersAdmittingmymistakesTreatingmyselfwithkindnessGettingenoughsleepWhen IpracticegratitudeDecidingwhen Ineed abreakWhen Ishould takecalmingbreathsWhento askfor helpHow IexpressmyfeelingsTreatingotherswithrespectThe goalsI set formyselfLovingmyselfWhetheror not toforgivesomeoneHow Irespond tochallengesTellingmyself "Ican do it!"Whetheror not togive upWhether Ichoose tokeep mywordHowoften IsmileSetting myboundariesHowhonestI amThe thingsI thinkaboutmyself

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
N
5
N
6
I
7
B
8
B
9
I
10
O
11
B
12
O
13
N
14
B
15
O
16
I
17
I
18
N
19
O
20
G
21
I
22
G
23
G
24
B
  1. O-How I interpret events
  2. G-How I take care of my body
  3. G-How much effort I put forth
  4. N-When I help others
  5. N-Admitting my mistakes
  6. I-Treating myself with kindness
  7. B-Getting enough sleep
  8. B-When I practice gratitude
  9. I-Deciding when I need a break
  10. O-When I should take calming breaths
  11. B-When to ask for help
  12. O-How I express my feelings
  13. N-Treating others with respect
  14. B-The goals I set for myself
  15. O-Loving myself
  16. I-Whether or not to forgive someone
  17. I-How I respond to challenges
  18. N-Telling myself "I can do it!"
  19. O-Whether or not to give up
  20. G-Whether I choose to keep my word
  21. I-How often I smile
  22. G-Setting my boundaries
  23. G-How honest I am
  24. B-The things I think about myself