LovingmyselfTreatingotherswithrespectWhetheror not togive upAdmittingmymistakesHow IinterpreteventsHowmucheffort I putforth The goalsI set formyselfHow Irespond tochallengesSetting myboundariesWhento askfor helpWhether Ichoose tokeep mywordTellingmyself "Ican do it!"When IhelpothersTreatingmyselfwithkindnessThe thingsI thinkaboutmyselfHowhonestI am Gettingenoughsleep Howoften IsmileWhen Ishould takecalmingbreathsDecidingwhen Ineed abreakWhen IpracticegratitudeWhetheror not toforgivesomeoneHow Itake careof mybodyHow IexpressmyfeelingsLovingmyselfTreatingotherswithrespectWhetheror not togive upAdmittingmymistakesHow IinterpreteventsHowmucheffort I putforthThe goalsI set formyselfHow Irespond tochallengesSetting myboundariesWhento askfor helpWhether Ichoose tokeep mywordTellingmyself "Ican do it!"When IhelpothersTreatingmyselfwithkindnessThe thingsI thinkaboutmyselfHowhonestI amGettingenoughsleepHowoften IsmileWhen Ishould takecalmingbreathsDecidingwhen Ineed abreakWhen IpracticegratitudeWhetheror not toforgivesomeoneHow Itake careof mybodyHow Iexpressmyfeelings

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
N
5
O
6
G
7
B
8
I
9
G
10
B
11
G
12
N
13
N
14
I
15
B
16
G
17
B
18
I
19
O
20
I
21
B
22
I
23
G
24
O
  1. O-Loving myself
  2. N-Treating others with respect
  3. O-Whether or not to give up
  4. N-Admitting my mistakes
  5. O-How I interpret events
  6. G-How much effort I put forth
  7. B-The goals I set for myself
  8. I-How I respond to challenges
  9. G-Setting my boundaries
  10. B-When to ask for help
  11. G-Whether I choose to keep my word
  12. N-Telling myself "I can do it!"
  13. N-When I help others
  14. I-Treating myself with kindness
  15. B-The things I think about myself
  16. G-How honest I am
  17. B-Getting enough sleep
  18. I-How often I smile
  19. O-When I should take calming breaths
  20. I-Deciding when I need a break
  21. B-When I practice gratitude
  22. I-Whether or not to forgive someone
  23. G-How I take care of my body
  24. O-How I express my feelings