LovingmyselfWhento askfor helpWhen IpracticegratitudeTreatingmyselfwithkindness GettingenoughsleepHowmucheffort I putforthHow Itake careof mybodyHow IexpressmyfeelingsHow Irespond tochallengesThe thingsI thinkaboutmyselfTellingmyself "Ican do it!"When Ishould takecalmingbreathsWhen Ihelpothers Howoften IsmileAdmittingmymistakesWhether Ichoose tokeep mywordTreatingotherswithrespectHow IinterpreteventsWhetheror not toforgivesomeoneDecidingwhen Ineed abreakSetting myboundariesWhetheror not togive up The goalsI set formyselfHowhonestI amLovingmyselfWhento askfor helpWhen IpracticegratitudeTreatingmyselfwithkindnessGettingenoughsleepHowmucheffort I putforthHow Itake careof mybodyHow IexpressmyfeelingsHow Irespond tochallengesThe thingsI thinkaboutmyselfTellingmyself "Ican do it!"When Ishould takecalmingbreathsWhen IhelpothersHowoften IsmileAdmittingmymistakesWhether Ichoose tokeep mywordTreatingotherswithrespectHow IinterpreteventsWhetheror not toforgivesomeoneDecidingwhen Ineed abreakSetting myboundariesWhetheror not togive upThe goalsI set formyselfHowhonestI am

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
I
5
B
6
G
7
G
8
O
9
I
10
B
11
N
12
O
13
N
14
I
15
N
16
G
17
N
18
O
19
I
20
I
21
G
22
O
23
B
24
G
  1. O-Loving myself
  2. B-When to ask for help
  3. B-When I practice gratitude
  4. I-Treating myself with kindness
  5. B-Getting enough sleep
  6. G-How much effort I put forth
  7. G-How I take care of my body
  8. O-How I express my feelings
  9. I-How I respond to challenges
  10. B-The things I think about myself
  11. N-Telling myself "I can do it!"
  12. O-When I should take calming breaths
  13. N-When I help others
  14. I-How often I smile
  15. N-Admitting my mistakes
  16. G-Whether I choose to keep my word
  17. N-Treating others with respect
  18. O-How I interpret events
  19. I-Whether or not to forgive someone
  20. I-Deciding when I need a break
  21. G-Setting my boundaries
  22. O-Whether or not to give up
  23. B-The goals I set for myself
  24. G-How honest I am