Lovingmyself GettingenoughsleepAdmittingmymistakesDecidingwhen Ineed abreakWhen Ishould takecalmingbreathsHow IexpressmyfeelingsHowhonestI amTreatingotherswithrespectTellingmyself "Ican do it!"How IinterpreteventsSetting myboundariesHow Irespond tochallengesHow Itake careof mybody Howoften IsmileTreatingmyselfwithkindness The goalsI set formyselfThe thingsI thinkaboutmyselfWhether Ichoose tokeep mywordWhen IhelpothersWhen IpracticegratitudeWhetheror not toforgivesomeoneHowmucheffort I putforthWhento askfor helpWhetheror not togive upLovingmyselfGettingenoughsleepAdmittingmymistakesDecidingwhen Ineed abreakWhen Ishould takecalmingbreathsHow IexpressmyfeelingsHowhonestI amTreatingotherswithrespectTellingmyself "Ican do it!"How IinterpreteventsSetting myboundariesHow Irespond tochallengesHow Itake careof mybodyHowoften IsmileTreatingmyselfwithkindnessThe goalsI set formyselfThe thingsI thinkaboutmyselfWhether Ichoose tokeep mywordWhen IhelpothersWhen IpracticegratitudeWhetheror not toforgivesomeoneHowmucheffort I putforthWhento askfor helpWhetheror not togive up

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
I
5
O
6
O
7
G
8
N
9
N
10
O
11
G
12
I
13
G
14
I
15
I
16
B
17
B
18
G
19
N
20
B
21
I
22
G
23
B
24
O
  1. O-Loving myself
  2. B-Getting enough sleep
  3. N-Admitting my mistakes
  4. I-Deciding when I need a break
  5. O-When I should take calming breaths
  6. O-How I express my feelings
  7. G-How honest I am
  8. N-Treating others with respect
  9. N-Telling myself "I can do it!"
  10. O-How I interpret events
  11. G-Setting my boundaries
  12. I-How I respond to challenges
  13. G-How I take care of my body
  14. I-How often I smile
  15. I-Treating myself with kindness
  16. B-The goals I set for myself
  17. B-The things I think about myself
  18. G-Whether I choose to keep my word
  19. N-When I help others
  20. B-When I practice gratitude
  21. I-Whether or not to forgive someone
  22. G-How much effort I put forth
  23. B-When to ask for help
  24. O-Whether or not to give up