How IinterpreteventsThe thingsI thinkaboutmyselfHowmucheffort I putforthWhether Ichoose tokeep mywordHow IexpressmyfeelingsHowhonestI amWhento askfor helpHow Itake careof mybodyHow Irespond tochallengesWhetheror not toforgivesomeoneWhen IpracticegratitudeTreatingmyselfwithkindnessWhen Ishould takecalmingbreathsLovingmyself Gettingenoughsleep Howoften IsmileSetting myboundariesWhetheror not togive upWhen IhelpothersTreatingotherswithrespectAdmittingmymistakesDecidingwhen Ineed abreakTellingmyself "Ican do it!" The goalsI set formyselfHow IinterpreteventsThe thingsI thinkaboutmyselfHowmucheffort I putforthWhether Ichoose tokeep mywordHow IexpressmyfeelingsHowhonestI amWhento askfor helpHow Itake careof mybodyHow Irespond tochallengesWhetheror not toforgivesomeoneWhen IpracticegratitudeTreatingmyselfwithkindnessWhen Ishould takecalmingbreathsLovingmyselfGettingenoughsleepHowoften IsmileSetting myboundariesWhetheror not togive upWhen IhelpothersTreatingotherswithrespectAdmittingmymistakesDecidingwhen Ineed abreakTellingmyself "Ican do it!"The goalsI set formyself

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
G
5
O
6
G
7
B
8
G
9
I
10
I
11
B
12
I
13
O
14
O
15
B
16
I
17
G
18
O
19
N
20
N
21
N
22
I
23
N
24
B
  1. O-How I interpret events
  2. B-The things I think about myself
  3. G-How much effort I put forth
  4. G-Whether I choose to keep my word
  5. O-How I express my feelings
  6. G-How honest I am
  7. B-When to ask for help
  8. G-How I take care of my body
  9. I-How I respond to challenges
  10. I-Whether or not to forgive someone
  11. B-When I practice gratitude
  12. I-Treating myself with kindness
  13. O-When I should take calming breaths
  14. O-Loving myself
  15. B-Getting enough sleep
  16. I-How often I smile
  17. G-Setting my boundaries
  18. O-Whether or not to give up
  19. N-When I help others
  20. N-Treating others with respect
  21. N-Admitting my mistakes
  22. I-Deciding when I need a break
  23. N-Telling myself "I can do it!"
  24. B-The goals I set for myself