Spend 5 Minutes / Day Decluttering your Home or Work Space Cut Out Fast Food Walk a min. 5000 Steps / Day Drink a min. 2L water or Bubly / day 10 Minutes of Meditation / Day Floss Every Day No Snacks After Dinner Reduce Caffeine Intake by 1 cup / Day Stretch Daily 24 Sit-Ups/ Push-Ups/ Squats/ Burpies per Day Donate Blood Don't Hit the Snooze Button All Month Read a min 10 Minutes / Day 30 Minutes of Exercise/ Movement / Day Climb 10 Extra Flights of Stairs / Day No Processed Sugar Eat 2 Cups of Fruits & Veggies / Day Cut Out Unhealthy Snacks 7 Hours of Sleep / Night No Soft Drinks Stand Up and Move 10 Times Per Day No Screens 1 Hour Before Bed Cut Out Processed Foods For 1 Meal / Day Daily Gratitude List Spend 5 Minutes / Day Decluttering your Home or Work Space Cut Out Fast Food Walk a min. 5000 Steps / Day Drink a min. 2L water or Bubly / day 10 Minutes of Meditation / Day Floss Every Day No Snacks After Dinner Reduce Caffeine Intake by 1 cup / Day Stretch Daily 24 Sit-Ups/ Push-Ups/ Squats/ Burpies per Day Donate Blood Don't Hit the Snooze Button All Month Read a min 10 Minutes / Day 30 Minutes of Exercise/ Movement / Day Climb 10 Extra Flights of Stairs / Day No Processed Sugar Eat 2 Cups of Fruits & Veggies / Day Cut Out Unhealthy Snacks 7 Hours of Sleep / Night No Soft Drinks Stand Up and Move 10 Times Per Day No Screens 1 Hour Before Bed Cut Out Processed Foods For 1 Meal / Day Daily Gratitude List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend 5 Minutes / Day Decluttering your Home or Work Space
Cut Out Fast Food
Walk a min. 5000 Steps / Day
Drink a min. 2L water or Bubly / day
10 Minutes of Meditation / Day
Floss Every Day
No Snacks After Dinner
Reduce Caffeine Intake by 1 cup / Day
Stretch Daily
24 Sit-Ups/ Push-Ups/ Squats/ Burpies per Day
Donate Blood
Don't Hit the Snooze Button All Month
Read a min 10 Minutes / Day
30 Minutes of Exercise/ Movement / Day
Climb 10 Extra Flights of Stairs / Day
No Processed Sugar
Eat 2 Cups of Fruits & Veggies / Day
Cut Out Unhealthy Snacks
7 Hours of Sleep / Night
No Soft Drinks
Stand Up and Move 10 Times Per Day
No Screens 1 Hour Before Bed
Cut Out Processed Foods For 1 Meal / Day
Daily Gratitude List