Cut Out Processed Foods For 1 Meal / Day Stretch Daily Donate Blood Spend 5 Minutes / Day Decluttering your Home or Work Space Don't Hit the Snooze Button All Month No Soft Drinks No Snacks After Dinner Climb 10 Extra Flights of Stairs / Day Eat 2 Cups of Fruits & Veggies / Day Read a min 10 Minutes / Day Walk a min. 5000 Steps / Day Reduce Caffeine Intake by 1 cup / Day Cut Out Fast Food Daily Gratitude List No Screens 1 Hour Before Bed Floss Every Day No Processed Sugar 10 Minutes of Meditation / Day Cut Out Unhealthy Snacks Stand Up and Move 10 Times Per Day 7 Hours of Sleep / Night 30 Minutes of Exercise/ Movement / Day Drink a min. 2L water or Bubly / day 24 Sit-Ups/ Push-Ups/ Squats/ Burpies per Day Cut Out Processed Foods For 1 Meal / Day Stretch Daily Donate Blood Spend 5 Minutes / Day Decluttering your Home or Work Space Don't Hit the Snooze Button All Month No Soft Drinks No Snacks After Dinner Climb 10 Extra Flights of Stairs / Day Eat 2 Cups of Fruits & Veggies / Day Read a min 10 Minutes / Day Walk a min. 5000 Steps / Day Reduce Caffeine Intake by 1 cup / Day Cut Out Fast Food Daily Gratitude List No Screens 1 Hour Before Bed Floss Every Day No Processed Sugar 10 Minutes of Meditation / Day Cut Out Unhealthy Snacks Stand Up and Move 10 Times Per Day 7 Hours of Sleep / Night 30 Minutes of Exercise/ Movement / Day Drink a min. 2L water or Bubly / day 24 Sit-Ups/ Push-Ups/ Squats/ Burpies per Day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cut Out Processed Foods For 1 Meal / Day
Stretch Daily
Donate Blood
Spend 5 Minutes / Day Decluttering your Home or Work Space
Don't Hit the Snooze Button All Month
No Soft Drinks
No Snacks After Dinner
Climb 10 Extra Flights of Stairs / Day
Eat 2 Cups of Fruits & Veggies / Day
Read a min 10 Minutes / Day
Walk a min. 5000 Steps / Day
Reduce Caffeine Intake by 1 cup / Day
Cut Out Fast Food
Daily Gratitude List
No Screens 1 Hour Before Bed
Floss Every Day
No Processed Sugar
10 Minutes of Meditation / Day
Cut Out Unhealthy Snacks
Stand Up and Move 10 Times Per Day
7 Hours of Sleep / Night
30 Minutes of Exercise/ Movement / Day
Drink a min. 2L water or Bubly / day
24 Sit-Ups/ Push-Ups/ Squats/ Burpies per Day