(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch Daily
24 Sit-Ups/ Push-Ups/ Squats/ Burpies per Day
Donate Blood
Climb 10 Extra Flights of Stairs / Day
Cut Out Fast Food
No Snacks After Dinner
7 Hours of Sleep / Night
Eat 2 Cups of Fruits & Veggies / Day
Daily Gratitude List
10 Minutes of Meditation / Day
No Soft Drinks
Stand Up and Move 10 Times Per Day
No Processed Sugar
Drink a min. 2L water or Bubly / day
Read a min 10 Minutes / Day
Floss Every Day
Don't Hit the Snooze Button All Month
Walk a min. 5000 Steps / Day
Spend 5 Minutes / Day Decluttering your Home or Work Space
