Walk amin. 5000Steps /Day24 Sit-Ups/Push-Ups/Squats/Burpies perDayDonateBloodDrink amin. 2Lwater orBubly / dayCut OutProcessedFoods For 1Meal / DayCut OutFastFoodDailyGratitudeListCut OutUnhealthySnacksClimb 10ExtraFlights ofStairs / DayReduceCaffeineIntake by 1cup / DayFlossEveryDayNoScreens 1HourBefore BedNoSnacksAfterDinnerEat 2 Cupsof Fruits &Veggies /DayNo SoftDrinks10Minutes ofMeditation/ DayRead amin 10Minutes /DayStretchDailyNoProcessedSugarSpend 5Minutes / DayDeclutteringyour Home orWork Space7 Hoursof Sleep/ NightStand Upand Move10 TimesPer DayDon't Hitthe SnoozeButton AllMonth30 Minutesof Exercise/Movement /DayWalk amin. 5000Steps /Day24 Sit-Ups/Push-Ups/Squats/Burpies perDayDonateBloodDrink amin. 2Lwater orBubly / dayCut OutProcessedFoods For 1Meal / DayCut OutFastFoodDailyGratitudeListCut OutUnhealthySnacksClimb 10ExtraFlights ofStairs / DayReduceCaffeineIntake by 1cup / DayFlossEveryDayNoScreens 1HourBefore BedNoSnacksAfterDinnerEat 2 Cupsof Fruits &Veggies /DayNo SoftDrinks10Minutes ofMeditation/ DayRead amin 10Minutes /DayStretchDailyNoProcessedSugarSpend 5Minutes / DayDeclutteringyour Home orWork Space7 Hoursof Sleep/ NightStand Upand Move10 TimesPer DayDon't Hitthe SnoozeButton AllMonth30 Minutesof Exercise/Movement /Day

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk a min. 5000 Steps / Day
  2. 24 Sit-Ups/ Push-Ups/ Squats/ Burpies per Day
  3. Donate Blood
  4. Drink a min. 2L water or Bubly / day
  5. Cut Out Processed Foods For 1 Meal / Day
  6. Cut Out Fast Food
  7. Daily Gratitude List
  8. Cut Out Unhealthy Snacks
  9. Climb 10 Extra Flights of Stairs / Day
  10. Reduce Caffeine Intake by 1 cup / Day
  11. Floss Every Day
  12. No Screens 1 Hour Before Bed
  13. No Snacks After Dinner
  14. Eat 2 Cups of Fruits & Veggies / Day
  15. No Soft Drinks
  16. 10 Minutes of Meditation / Day
  17. Read a min 10 Minutes / Day
  18. Stretch Daily
  19. No Processed Sugar
  20. Spend 5 Minutes / Day Decluttering your Home or Work Space
  21. 7 Hours of Sleep / Night
  22. Stand Up and Move 10 Times Per Day
  23. Don't Hit the Snooze Button All Month
  24. 30 Minutes of Exercise/ Movement / Day