No SoftDrinksWalk amin. 5000Steps /Day30 Minutesof Exercise/Movement /DayFlossEveryDayClimb 10ExtraFlights ofStairs / DayNoSnacksAfterDinnerSpend 5Minutes / DayDeclutteringyour Home orWork SpaceNoScreens 1HourBefore Bed7 Hoursof Sleep/ Night24 Sit-Ups/Push-Ups/Squats/Burpies perDayCut OutFastFoodDonateBlood10Minutes ofMeditation/ DayNoProcessedSugarCut OutUnhealthySnacksRead amin 10Minutes /DayCut OutProcessedFoods For 1Meal / DayDon't Hitthe SnoozeButton AllMonthReduceCaffeineIntake by 1cup / DayStand Upand Move10 TimesPer DayEat 2 Cupsof Fruits &Veggies /DayStretchDailyDrink amin. 2Lwater orBubly / dayDailyGratitudeListNo SoftDrinksWalk amin. 5000Steps /Day30 Minutesof Exercise/Movement /DayFlossEveryDayClimb 10ExtraFlights ofStairs / DayNoSnacksAfterDinnerSpend 5Minutes / DayDeclutteringyour Home orWork SpaceNoScreens 1HourBefore Bed7 Hoursof Sleep/ Night24 Sit-Ups/Push-Ups/Squats/Burpies perDayCut OutFastFoodDonateBlood10Minutes ofMeditation/ DayNoProcessedSugarCut OutUnhealthySnacksRead amin 10Minutes /DayCut OutProcessedFoods For 1Meal / DayDon't Hitthe SnoozeButton AllMonthReduceCaffeineIntake by 1cup / DayStand Upand Move10 TimesPer DayEat 2 Cupsof Fruits &Veggies /DayStretchDailyDrink amin. 2Lwater orBubly / dayDailyGratitudeList

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Soft Drinks
  2. Walk a min. 5000 Steps / Day
  3. 30 Minutes of Exercise/ Movement / Day
  4. Floss Every Day
  5. Climb 10 Extra Flights of Stairs / Day
  6. No Snacks After Dinner
  7. Spend 5 Minutes / Day Decluttering your Home or Work Space
  8. No Screens 1 Hour Before Bed
  9. 7 Hours of Sleep / Night
  10. 24 Sit-Ups/ Push-Ups/ Squats/ Burpies per Day
  11. Cut Out Fast Food
  12. Donate Blood
  13. 10 Minutes of Meditation / Day
  14. No Processed Sugar
  15. Cut Out Unhealthy Snacks
  16. Read a min 10 Minutes / Day
  17. Cut Out Processed Foods For 1 Meal / Day
  18. Don't Hit the Snooze Button All Month
  19. Reduce Caffeine Intake by 1 cup / Day
  20. Stand Up and Move 10 Times Per Day
  21. Eat 2 Cups of Fruits & Veggies / Day
  22. Stretch Daily
  23. Drink a min. 2L water or Bubly / day
  24. Daily Gratitude List