NoScreens 1HourBefore BedDailyGratitudeListNo SoftDrinksSpend 5Minutes / DayDeclutteringyour Home orWork SpaceCut OutFastFoodNoSnacksAfterDinnerDonateBloodCut OutUnhealthySnacksStand Upand Move10 TimesPer DayStretchDaily7 Hoursof Sleep/ Night10Minutes ofMeditation/ DayDon't Hitthe SnoozeButton AllMonth24 Sit-Ups/Push-Ups/Squats/Burpies perDayEat 2 Cupsof Fruits &Veggies /DayRead amin 10Minutes /DayCut OutProcessedFoods For 1Meal / DayDrink amin. 2Lwater orBubly / dayWalk amin. 5000Steps /DayFlossEveryDayNoProcessedSugar30 Minutesof Exercise/Movement /DayReduceCaffeineIntake by 1cup / DayClimb 10ExtraFlights ofStairs / DayNoScreens 1HourBefore BedDailyGratitudeListNo SoftDrinksSpend 5Minutes / DayDeclutteringyour Home orWork SpaceCut OutFastFoodNoSnacksAfterDinnerDonateBloodCut OutUnhealthySnacksStand Upand Move10 TimesPer DayStretchDaily7 Hoursof Sleep/ Night10Minutes ofMeditation/ DayDon't Hitthe SnoozeButton AllMonth24 Sit-Ups/Push-Ups/Squats/Burpies perDayEat 2 Cupsof Fruits &Veggies /DayRead amin 10Minutes /DayCut OutProcessedFoods For 1Meal / DayDrink amin. 2Lwater orBubly / dayWalk amin. 5000Steps /DayFlossEveryDayNoProcessedSugar30 Minutesof Exercise/Movement /DayReduceCaffeineIntake by 1cup / DayClimb 10ExtraFlights ofStairs / Day

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Screens 1 Hour Before Bed
  2. Daily Gratitude List
  3. No Soft Drinks
  4. Spend 5 Minutes / Day Decluttering your Home or Work Space
  5. Cut Out Fast Food
  6. No Snacks After Dinner
  7. Donate Blood
  8. Cut Out Unhealthy Snacks
  9. Stand Up and Move 10 Times Per Day
  10. Stretch Daily
  11. 7 Hours of Sleep / Night
  12. 10 Minutes of Meditation / Day
  13. Don't Hit the Snooze Button All Month
  14. 24 Sit-Ups/ Push-Ups/ Squats/ Burpies per Day
  15. Eat 2 Cups of Fruits & Veggies / Day
  16. Read a min 10 Minutes / Day
  17. Cut Out Processed Foods For 1 Meal / Day
  18. Drink a min. 2L water or Bubly / day
  19. Walk a min. 5000 Steps / Day
  20. Floss Every Day
  21. No Processed Sugar
  22. 30 Minutes of Exercise/ Movement / Day
  23. Reduce Caffeine Intake by 1 cup / Day
  24. Climb 10 Extra Flights of Stairs / Day