10 leftleg lifts25jumpsin place10 secondleft footbalance1 minutehigh kneejog inplace1 minuterun inplace20 toetouches10 rightleg lifts15jumpingjacks30secondbridge5 situps20squats20 secondsoldiermarch15 frogjumps15 smallarmcirclesfront4 plankto lowsquat15 smallarmcirclesback15 hopon rightfoot15 hopon leftfoot20mountainclimbers6burpees25 birdarmflap 10crunches20 bigarmcirclesback10 secondright footbalance10pushups10 hopinplace5 starjumps5inchworms20secondplank15 seconddown dogpose30secondtree pose30secondtoe touch6lunges20 bigarmcirclesfront10 leftleg lifts25jumpsin place10 secondleft footbalance1 minutehigh kneejog inplace1 minuterun inplace20 toetouches10 rightleg lifts15jumpingjacks30secondbridge5 situps20squats20 secondsoldiermarch15 frogjumps15 smallarmcirclesfront4 plankto lowsquat15 smallarmcirclesback15 hopon rightfoot15 hopon leftfoot20mountainclimbers6burpees25 birdarmflap 10crunches20 bigarmcirclesback10 secondright footbalance10pushups10 hopinplace5 starjumps5inchworms20secondplank15 seconddown dogpose30secondtree pose30secondtoe touch6lunges20 bigarmcirclesfront

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 left leg lifts
  2. 25 jumps in place
  3. 10 second left foot balance
  4. 1 minute high knee jog in place
  5. 1 minute run in place
  6. 20 toe touches
  7. 10 right leg lifts
  8. 15 jumping jacks
  9. 30 second bridge
  10. 5 sit ups
  11. 20 squats
  12. 20 second soldier march
  13. 15 frog jumps
  14. 15 small arm circles front
  15. 4 plank to low squat
  16. 15 small arm circles back
  17. 15 hop on right foot
  18. 15 hop on left foot
  19. 20 mountain climbers
  20. 6 burpees
  21. 25 bird arm flap
  22. 10 crunches
  23. 20 big arm circles back
  24. 10 second right foot balance
  25. 10 pushups
  26. 10 hop in place
  27. 5 star jumps
  28. 5 inchworms
  29. 20 second plank
  30. 15 second down dog pose
  31. 30 second tree pose
  32. 30 second toe touch
  33. 6 lunges
  34. 20 big arm circles front