20 big arm circles front 1 minute high knee jog in place 10 right leg lifts 25 bird arm flap 1 minute run in place 10 pushups 5 inchworms 15 second down dog pose 20 big arm circles back 6 burpees 25 jumps in place 15 small arm circles front 30 second bridge 4 plank to low squat 10 second left foot balance 10 second right foot balance 15 jumping jacks 15 hop on left foot 15 small arm circles back 20 toe touches 30 second toe touch 20 second plank 20 squats 20 mountain climbers 10 left leg lifts 5 sit ups 5 star jumps 6 lunges 10 hop in place 10 crunches 20 second soldier march 15 frog jumps 30 second tree pose 15 hop on right foot 20 big arm circles front 1 minute high knee jog in place 10 right leg lifts 25 bird arm flap 1 minute run in place 10 pushups 5 inchworms 15 second down dog pose 20 big arm circles back 6 burpees 25 jumps in place 15 small arm circles front 30 second bridge 4 plank to low squat 10 second left foot balance 10 second right foot balance 15 jumping jacks 15 hop on left foot 15 small arm circles back 20 toe touches 30 second toe touch 20 second plank 20 squats 20 mountain climbers 10 left leg lifts 5 sit ups 5 star jumps 6 lunges 10 hop in place 10 crunches 20 second soldier march 15 frog jumps 30 second tree pose 15 hop on right foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 big arm circles front
1 minute high knee jog in place
10 right leg lifts
25 bird arm flap
1 minute run in place
10 pushups
5 inchworms
15 second down dog pose
20 big arm circles back
6 burpees
25 jumps in place
15 small arm circles front
30 second bridge
4 plank to low squat
10 second left foot balance
10 second right foot balance
15 jumping jacks
15 hop on left foot
15 small arm circles back
20 toe touches
30 second toe touch
20 second plank
20 squats
20 mountain climbers
10 left leg lifts
5 sit ups
5 star jumps
6 lunges
10 hop in place
10 crunches
20 second soldier march
15 frog jumps
30 second tree pose
15 hop on right foot