30secondtree pose15 smallarmcirclesfront5 situps20 bigarmcirclesfront30secondtoe touch10 secondleft footbalance15 hopon leftfoot20 secondsoldiermarch15 seconddown dogpose10crunches20mountainclimbers20 toetouches1 minuterun inplace6lunges10 secondright footbalance25jumpsin place5 starjumps1 minutehigh kneejog inplace4 plankto lowsquat15jumpingjacks10 hopinplace20secondplank5inchworms10 rightleg lifts20squats10 leftleg lifts30secondbridge20 bigarmcirclesback6burpees10pushups15 hopon rightfoot25 birdarmflap 15 frogjumps15 smallarmcirclesback30secondtree pose15 smallarmcirclesfront5 situps20 bigarmcirclesfront30secondtoe touch10 secondleft footbalance15 hopon leftfoot20 secondsoldiermarch15 seconddown dogpose10crunches20mountainclimbers20 toetouches1 minuterun inplace6lunges10 secondright footbalance25jumpsin place5 starjumps1 minutehigh kneejog inplace4 plankto lowsquat15jumpingjacks10 hopinplace20secondplank5inchworms10 rightleg lifts20squats10 leftleg lifts30secondbridge20 bigarmcirclesback6burpees10pushups15 hopon rightfoot25 birdarmflap 15 frogjumps15 smallarmcirclesback

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second tree pose
  2. 15 small arm circles front
  3. 5 sit ups
  4. 20 big arm circles front
  5. 30 second toe touch
  6. 10 second left foot balance
  7. 15 hop on left foot
  8. 20 second soldier march
  9. 15 second down dog pose
  10. 10 crunches
  11. 20 mountain climbers
  12. 20 toe touches
  13. 1 minute run in place
  14. 6 lunges
  15. 10 second right foot balance
  16. 25 jumps in place
  17. 5 star jumps
  18. 1 minute high knee jog in place
  19. 4 plank to low squat
  20. 15 jumping jacks
  21. 10 hop in place
  22. 20 second plank
  23. 5 inchworms
  24. 10 right leg lifts
  25. 20 squats
  26. 10 left leg lifts
  27. 30 second bridge
  28. 20 big arm circles back
  29. 6 burpees
  30. 10 pushups
  31. 15 hop on right foot
  32. 25 bird arm flap
  33. 15 frog jumps
  34. 15 small arm circles back