10 left leg lifts 25 jumps in place 10 second left foot balance 1 minute high knee jog in place 1 minute run in place 20 toe touches 10 right leg lifts 15 jumping jacks 30 second bridge 5 sit ups 20 squats 20 second soldier march 15 frog jumps 15 small arm circles front 4 plank to low squat 15 small arm circles back 15 hop on right foot 15 hop on left foot 20 mountain climbers 6 burpees 25 bird arm flap 10 crunches 20 big arm circles back 10 second right foot balance 10 pushups 10 hop in place 5 star jumps 5 inchworms 20 second plank 15 second down dog pose 30 second tree pose 30 second toe touch 6 lunges 20 big arm circles front 10 left leg lifts 25 jumps in place 10 second left foot balance 1 minute high knee jog in place 1 minute run in place 20 toe touches 10 right leg lifts 15 jumping jacks 30 second bridge 5 sit ups 20 squats 20 second soldier march 15 frog jumps 15 small arm circles front 4 plank to low squat 15 small arm circles back 15 hop on right foot 15 hop on left foot 20 mountain climbers 6 burpees 25 bird arm flap 10 crunches 20 big arm circles back 10 second right foot balance 10 pushups 10 hop in place 5 star jumps 5 inchworms 20 second plank 15 second down dog pose 30 second tree pose 30 second toe touch 6 lunges 20 big arm circles front
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 left leg lifts
25 jumps in place
10 second left foot balance
1 minute high knee jog in place
1 minute run in place
20 toe touches
10 right leg lifts
15 jumping jacks
30 second bridge
5 sit ups
20 squats
20 second soldier march
15 frog jumps
15 small arm circles front
4 plank to low squat
15 small arm circles back
15 hop on right foot
15 hop on left foot
20 mountain climbers
6 burpees
25 bird arm flap
10 crunches
20 big arm circles back
10 second right foot balance
10 pushups
10 hop in place
5 star jumps
5 inchworms
20 second plank
15 second down dog pose
30 second tree pose
30 second toe touch
6 lunges
20 big arm circles front