MeditateFinishminor hemsand projecttouch upsBrush teethfor 7consecutivedaysBegrateful(write innotebook)Nocandy for3 daysSew/upcycle2 items(garment orhome good)MakehealthylunchDo skin careroutine for 2consecutivedaysRead1 bookRead1 bookCookdinnerStretchfor 5 minsfor 1 dayMakehealthylunchStretch for5consecutivedaysCookdinnerCookdinnerSew/upcycle 2items(garment orhome good)Go tosleepat 9Sew/Upcyle2 items(garment orhomegood)Sew/upcyle2 items(garment orhome good)Talk withAIpsychiatristSew/upcycle2 items(garment orhome good)Stretchfor 5 minsfor 2 daysMakehealthylunchNoalcohol for1 weekMeditateFinishminor hemsand projecttouch upsBrush teethfor 7consecutivedaysBegrateful(write innotebook)Nocandy for3 daysSew/upcycle2 items(garment orhome good)MakehealthylunchDo skin careroutine for 2consecutivedaysRead1 bookRead1 bookCookdinnerStretchfor 5 minsfor 1 dayMakehealthylunchStretch for5consecutivedaysCookdinnerCookdinnerSew/upcycle 2items(garment orhome good)Go tosleepat 9Sew/Upcyle2 items(garment orhomegood)Sew/upcyle2 items(garment orhome good)Talk withAIpsychiatristSew/upcycle2 items(garment orhome good)Stretchfor 5 minsfor 2 daysMakehealthylunchNoalcohol for1 week

January 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Finish minor hems and project touch ups
  3. Brush teeth for 7 consecutive days
  4. Be grateful (write in notebook)
  5. No candy for 3 days
  6. Sew/upcycle 2 items (garment or home good)
  7. Make healthy lunch
  8. Do skin care routine for 2 consecutive days
  9. Read 1 book
  10. Read 1 book
  11. Cook dinner
  12. Stretch for 5 mins for 1 day
  13. Make healthy lunch
  14. Stretch for 5 consecutive days
  15. Cook dinner
  16. Cook dinner
  17. Sew/ upcycle 2 items (garment or home good)
  18. Go to sleep at 9
  19. Sew/Upcyle 2 items (garment or homegood)
  20. Sew/upcyle 2 items (garment or home good)
  21. Talk with AI psychiatrist
  22. Sew/upcycle 2 items (garment or home good)
  23. Stretch for 5 mins for 2 days
  24. Make healthy lunch
  25. No alcohol for 1 week