HighPlankShoulderTapMBSideShufflesKBHaybalerRight/LeftPulseLungeMBRussianTwistMBVentralJumpingJackKBPauseSquatMt.ClimbersLow toHighPlank LegRaiseDragonPushUpsPlankRenegadeRowsMB StaticGluteBridgeKB Squatand PressOutMBHighKneesBurpeesMB V-UpsSurfersJumpSquatKBSwingScissorsKicksKBSquatto MBMBSlamsKB SitUpsHighPlankShoulderTapMBSideShufflesKBHaybalerRight/LeftPulseLungeMBRussianTwistMBVentralJumpingJackKBPauseSquatMt.ClimbersLow toHighPlank LegRaiseDragonPushUpsPlankRenegadeRowsMB StaticGluteBridgeKB Squatand PressOutMBHighKneesBurpeesMB V-UpsSurfersJumpSquatKBSwingScissorsKicksKBSquatto MBMBSlamsKB SitUps

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Plank Shoulder Tap
  2. MB Side Shuffles
  3. KB Haybaler
  4. Right/Left Pulse Lunge
  5. MB Russian Twist
  6. MB Ventral Jumping Jack
  7. KB Pause Squat
  8. Mt. Climbers
  9. Low to High Plank Leg Raise
  10. Dragon Push Ups
  11. Plank
  12. Renegade Rows
  13. MB Static Glute Bridge
  14. KB Squat and Press Out
  15. MB High Knees
  16. Burpees
  17. MB V-Ups
  18. Surfers
  19. Jump Squat
  20. KB Swing
  21. Scissors Kicks
  22. KB Squat to MB
  23. MB Slams
  24. KB Sit Ups