RenegadeRowsPlankDragonPushUpsMB V-UpsScissorsKicksMBSlamsMBRussianTwistRight/LeftPulseLungeMBVentralJumpingJackKBHaybalerKBSwingJumpSquatLow toHighPlank LegRaiseMBSideShufflesHighPlankShoulderTapMB StaticGluteBridgeKBSquatto MBSurfersKB SitUpsKB Squatand PressOutMBHighKneesBurpeesMt.ClimbersKBPauseSquatRenegadeRowsPlankDragonPushUpsMB V-UpsScissorsKicksMBSlamsMBRussianTwistRight/LeftPulseLungeMBVentralJumpingJackKBHaybalerKBSwingJumpSquatLow toHighPlank LegRaiseMBSideShufflesHighPlankShoulderTapMB StaticGluteBridgeKBSquatto MBSurfersKB SitUpsKB Squatand PressOutMBHighKneesBurpeesMt.ClimbersKBPauseSquat

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Renegade Rows
  2. Plank
  3. Dragon Push Ups
  4. MB V-Ups
  5. Scissors Kicks
  6. MB Slams
  7. MB Russian Twist
  8. Right/Left Pulse Lunge
  9. MB Ventral Jumping Jack
  10. KB Haybaler
  11. KB Swing
  12. Jump Squat
  13. Low to High Plank Leg Raise
  14. MB Side Shuffles
  15. High Plank Shoulder Tap
  16. MB Static Glute Bridge
  17. KB Squat to MB
  18. Surfers
  19. KB Sit Ups
  20. KB Squat and Press Out
  21. MB High Knees
  22. Burpees
  23. Mt. Climbers
  24. KB Pause Squat