KBSquatto MBRenegadeRowsSurfersRight/LeftPulseLungeBurpeesKB SitUpsMt.ClimbersDragonPushUpsScissorsKicksKBSwingMBSlamsMBRussianTwistKBHaybalerJumpSquatHighPlankShoulderTapKB Squatand PressOutMBSideShufflesLow toHighPlank LegRaiseMBVentralJumpingJackKBPauseSquatPlankMB V-UpsMB StaticGluteBridgeMBHighKneesKBSquatto MBRenegadeRowsSurfersRight/LeftPulseLungeBurpeesKB SitUpsMt.ClimbersDragonPushUpsScissorsKicksKBSwingMBSlamsMBRussianTwistKBHaybalerJumpSquatHighPlankShoulderTapKB Squatand PressOutMBSideShufflesLow toHighPlank LegRaiseMBVentralJumpingJackKBPauseSquatPlankMB V-UpsMB StaticGluteBridgeMBHighKnees

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. KB Squat to MB
  2. Renegade Rows
  3. Surfers
  4. Right/Left Pulse Lunge
  5. Burpees
  6. KB Sit Ups
  7. Mt. Climbers
  8. Dragon Push Ups
  9. Scissors Kicks
  10. KB Swing
  11. MB Slams
  12. MB Russian Twist
  13. KB Haybaler
  14. Jump Squat
  15. High Plank Shoulder Tap
  16. KB Squat and Press Out
  17. MB Side Shuffles
  18. Low to High Plank Leg Raise
  19. MB Ventral Jumping Jack
  20. KB Pause Squat
  21. Plank
  22. MB V-Ups
  23. MB Static Glute Bridge
  24. MB High Knees