PlankKBHaybalerMB StaticGluteBridgeMBSideShufflesSurfersMBHighKneesMBVentralJumpingJackLow toHighPlank LegRaiseKB Squatand PressOutJumpSquatMBSlamsKBSwingRenegadeRowsRight/LeftPulseLungeDragonPushUpsScissorsKicksHighPlankShoulderTapKBSquatto MBMB V-UpsKB SitUpsMt.ClimbersBurpeesKBPauseSquatMBRussianTwistPlankKBHaybalerMB StaticGluteBridgeMBSideShufflesSurfersMBHighKneesMBVentralJumpingJackLow toHighPlank LegRaiseKB Squatand PressOutJumpSquatMBSlamsKBSwingRenegadeRowsRight/LeftPulseLungeDragonPushUpsScissorsKicksHighPlankShoulderTapKBSquatto MBMB V-UpsKB SitUpsMt.ClimbersBurpeesKBPauseSquatMBRussianTwist

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. KB Haybaler
  3. MB Static Glute Bridge
  4. MB Side Shuffles
  5. Surfers
  6. MB High Knees
  7. MB Ventral Jumping Jack
  8. Low to High Plank Leg Raise
  9. KB Squat and Press Out
  10. Jump Squat
  11. MB Slams
  12. KB Swing
  13. Renegade Rows
  14. Right/Left Pulse Lunge
  15. Dragon Push Ups
  16. Scissors Kicks
  17. High Plank Shoulder Tap
  18. KB Squat to MB
  19. MB V-Ups
  20. KB Sit Ups
  21. Mt. Climbers
  22. Burpees
  23. KB Pause Squat
  24. MB Russian Twist