JumpSquatMBSlamsMB V-UpsHighPlankShoulderTapKB Squatand PressOutBurpeesMBRussianTwistMBSideShufflesLow toHighPlank LegRaiseKBSwingKB SitUpsMBHighKneesSurfersKBHaybalerPlankScissorsKicksKBSquatto MBDragonPushUpsKBPauseSquatMBVentralJumpingJackRight/LeftPulseLungeMB StaticGluteBridgeMt.ClimbersRenegadeRowsJumpSquatMBSlamsMB V-UpsHighPlankShoulderTapKB Squatand PressOutBurpeesMBRussianTwistMBSideShufflesLow toHighPlank LegRaiseKBSwingKB SitUpsMBHighKneesSurfersKBHaybalerPlankScissorsKicksKBSquatto MBDragonPushUpsKBPauseSquatMBVentralJumpingJackRight/LeftPulseLungeMB StaticGluteBridgeMt.ClimbersRenegadeRows

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Squat
  2. MB Slams
  3. MB V-Ups
  4. High Plank Shoulder Tap
  5. KB Squat and Press Out
  6. Burpees
  7. MB Russian Twist
  8. MB Side Shuffles
  9. Low to High Plank Leg Raise
  10. KB Swing
  11. KB Sit Ups
  12. MB High Knees
  13. Surfers
  14. KB Haybaler
  15. Plank
  16. Scissors Kicks
  17. KB Squat to MB
  18. Dragon Push Ups
  19. KB Pause Squat
  20. MB Ventral Jumping Jack
  21. Right/Left Pulse Lunge
  22. MB Static Glute Bridge
  23. Mt. Climbers
  24. Renegade Rows