Mt.ClimbersSurfersKBHaybalerKBSwingKBPauseSquatMBSideShufflesLow toHighPlank LegRaiseKB Squatand PressOutMB StaticGluteBridgePlankMBVentralJumpingJackMB V-UpsJumpSquatMBRussianTwistMBSlamsRight/LeftPulseLungeBurpeesKB SitUpsRenegadeRowsScissorsKicksHighPlankShoulderTapDragonPushUpsMBHighKneesKBSquatto MBMt.ClimbersSurfersKBHaybalerKBSwingKBPauseSquatMBSideShufflesLow toHighPlank LegRaiseKB Squatand PressOutMB StaticGluteBridgePlankMBVentralJumpingJackMB V-UpsJumpSquatMBRussianTwistMBSlamsRight/LeftPulseLungeBurpeesKB SitUpsRenegadeRowsScissorsKicksHighPlankShoulderTapDragonPushUpsMBHighKneesKBSquatto MB

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mt. Climbers
  2. Surfers
  3. KB Haybaler
  4. KB Swing
  5. KB Pause Squat
  6. MB Side Shuffles
  7. Low to High Plank Leg Raise
  8. KB Squat and Press Out
  9. MB Static Glute Bridge
  10. Plank
  11. MB Ventral Jumping Jack
  12. MB V-Ups
  13. Jump Squat
  14. MB Russian Twist
  15. MB Slams
  16. Right/Left Pulse Lunge
  17. Burpees
  18. KB Sit Ups
  19. Renegade Rows
  20. Scissors Kicks
  21. High Plank Shoulder Tap
  22. Dragon Push Ups
  23. MB High Knees
  24. KB Squat to MB