PlankDragonPushUpsMBRussianTwistHighPlankShoulderTapSurfersMt.ClimbersKB SitUpsKBSquatto MBKBHaybalerBurpeesMBSideShufflesRight/LeftPulseLungeKBSwingLow toHighPlank LegRaiseMBVentralJumpingJackScissorsKicksMBSlamsRenegadeRowsMB StaticGluteBridgeJumpSquatMB V-UpsKB Squatand PressOutKBPauseSquatMBHighKneesPlankDragonPushUpsMBRussianTwistHighPlankShoulderTapSurfersMt.ClimbersKB SitUpsKBSquatto MBKBHaybalerBurpeesMBSideShufflesRight/LeftPulseLungeKBSwingLow toHighPlank LegRaiseMBVentralJumpingJackScissorsKicksMBSlamsRenegadeRowsMB StaticGluteBridgeJumpSquatMB V-UpsKB Squatand PressOutKBPauseSquatMBHighKnees

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Dragon Push Ups
  3. MB Russian Twist
  4. High Plank Shoulder Tap
  5. Surfers
  6. Mt. Climbers
  7. KB Sit Ups
  8. KB Squat to MB
  9. KB Haybaler
  10. Burpees
  11. MB Side Shuffles
  12. Right/Left Pulse Lunge
  13. KB Swing
  14. Low to High Plank Leg Raise
  15. MB Ventral Jumping Jack
  16. Scissors Kicks
  17. MB Slams
  18. Renegade Rows
  19. MB Static Glute Bridge
  20. Jump Squat
  21. MB V-Ups
  22. KB Squat and Press Out
  23. KB Pause Squat
  24. MB High Knees