RenegadeRowsKB Squatand PressOutKB SitUpsMB StaticGluteBridgeKBSquatto MBJumpSquatKBPauseSquatDragonPushUpsHighPlankShoulderTapMBSideShufflesKBHaybalerMBVentralJumpingJackLow toHighPlank LegRaisePlankKBSwingMB V-UpsScissorsKicksMBRussianTwistBurpeesMBHighKneesMt.ClimbersMBSlamsRight/LeftPulseLungeSurfersRenegadeRowsKB Squatand PressOutKB SitUpsMB StaticGluteBridgeKBSquatto MBJumpSquatKBPauseSquatDragonPushUpsHighPlankShoulderTapMBSideShufflesKBHaybalerMBVentralJumpingJackLow toHighPlank LegRaisePlankKBSwingMB V-UpsScissorsKicksMBRussianTwistBurpeesMBHighKneesMt.ClimbersMBSlamsRight/LeftPulseLungeSurfers

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Renegade Rows
  2. KB Squat and Press Out
  3. KB Sit Ups
  4. MB Static Glute Bridge
  5. KB Squat to MB
  6. Jump Squat
  7. KB Pause Squat
  8. Dragon Push Ups
  9. High Plank Shoulder Tap
  10. MB Side Shuffles
  11. KB Haybaler
  12. MB Ventral Jumping Jack
  13. Low to High Plank Leg Raise
  14. Plank
  15. KB Swing
  16. MB V-Ups
  17. Scissors Kicks
  18. MB Russian Twist
  19. Burpees
  20. MB High Knees
  21. Mt. Climbers
  22. MB Slams
  23. Right/Left Pulse Lunge
  24. Surfers