MBHighKneesMB V-UpsMBVentralJumpingJackScissorsKicksHighPlankShoulderTapKBSwingSurfersMBSlamsMBRussianTwistKB Squatand PressOutKB SitUpsDragonPushUpsMBSideShufflesKBSquatto MBMB StaticGluteBridgeKBHaybalerRenegadeRowsKBPauseSquatLow toHighPlank LegRaiseMt.ClimbersPlankJumpSquatRight/LeftPulseLungeBurpeesMBHighKneesMB V-UpsMBVentralJumpingJackScissorsKicksHighPlankShoulderTapKBSwingSurfersMBSlamsMBRussianTwistKB Squatand PressOutKB SitUpsDragonPushUpsMBSideShufflesKBSquatto MBMB StaticGluteBridgeKBHaybalerRenegadeRowsKBPauseSquatLow toHighPlank LegRaiseMt.ClimbersPlankJumpSquatRight/LeftPulseLungeBurpees

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MB High Knees
  2. MB V-Ups
  3. MB Ventral Jumping Jack
  4. Scissors Kicks
  5. High Plank Shoulder Tap
  6. KB Swing
  7. Surfers
  8. MB Slams
  9. MB Russian Twist
  10. KB Squat and Press Out
  11. KB Sit Ups
  12. Dragon Push Ups
  13. MB Side Shuffles
  14. KB Squat to MB
  15. MB Static Glute Bridge
  16. KB Haybaler
  17. Renegade Rows
  18. KB Pause Squat
  19. Low to High Plank Leg Raise
  20. Mt. Climbers
  21. Plank
  22. Jump Squat
  23. Right/Left Pulse Lunge
  24. Burpees