MBSideShufflesKBSwingKB SitUpsDragonPushUpsRight/LeftPulseLungeKBPauseSquatLow toHighPlank LegRaiseScissorsKicksJumpSquatRenegadeRowsMB StaticGluteBridgePlankMt.ClimbersKBSquatto MBSurfersBurpeesMBRussianTwistKBHaybalerHighPlankShoulderTapMB V-UpsMBVentralJumpingJackKB Squatand PressOutMBSlamsMBHighKneesMBSideShufflesKBSwingKB SitUpsDragonPushUpsRight/LeftPulseLungeKBPauseSquatLow toHighPlank LegRaiseScissorsKicksJumpSquatRenegadeRowsMB StaticGluteBridgePlankMt.ClimbersKBSquatto MBSurfersBurpeesMBRussianTwistKBHaybalerHighPlankShoulderTapMB V-UpsMBVentralJumpingJackKB Squatand PressOutMBSlamsMBHighKnees

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MB Side Shuffles
  2. KB Swing
  3. KB Sit Ups
  4. Dragon Push Ups
  5. Right/Left Pulse Lunge
  6. KB Pause Squat
  7. Low to High Plank Leg Raise
  8. Scissors Kicks
  9. Jump Squat
  10. Renegade Rows
  11. MB Static Glute Bridge
  12. Plank
  13. Mt. Climbers
  14. KB Squat to MB
  15. Surfers
  16. Burpees
  17. MB Russian Twist
  18. KB Haybaler
  19. High Plank Shoulder Tap
  20. MB V-Ups
  21. MB Ventral Jumping Jack
  22. KB Squat and Press Out
  23. MB Slams
  24. MB High Knees