JumpSquatKBSquatto MBSurfersMB V-UpsScissorsKicksMBSlamsPlankDragonPushUpsRight/LeftPulseLungeKB Squatand PressOutBurpeesKBSwingMB StaticGluteBridgeKB SitUpsMBSideShufflesMBHighKneesKBHaybalerKBPauseSquatMBRussianTwistMt.ClimbersRenegadeRowsLow toHighPlank LegRaiseHighPlankShoulderTapMBVentralJumpingJackJumpSquatKBSquatto MBSurfersMB V-UpsScissorsKicksMBSlamsPlankDragonPushUpsRight/LeftPulseLungeKB Squatand PressOutBurpeesKBSwingMB StaticGluteBridgeKB SitUpsMBSideShufflesMBHighKneesKBHaybalerKBPauseSquatMBRussianTwistMt.ClimbersRenegadeRowsLow toHighPlank LegRaiseHighPlankShoulderTapMBVentralJumpingJack

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Squat
  2. KB Squat to MB
  3. Surfers
  4. MB V-Ups
  5. Scissors Kicks
  6. MB Slams
  7. Plank
  8. Dragon Push Ups
  9. Right/Left Pulse Lunge
  10. KB Squat and Press Out
  11. Burpees
  12. KB Swing
  13. MB Static Glute Bridge
  14. KB Sit Ups
  15. MB Side Shuffles
  16. MB High Knees
  17. KB Haybaler
  18. KB Pause Squat
  19. MB Russian Twist
  20. Mt. Climbers
  21. Renegade Rows
  22. Low to High Plank Leg Raise
  23. High Plank Shoulder Tap
  24. MB Ventral Jumping Jack