MBSideShufflesJumpSquatScissorsKicksLow toHighPlank LegRaiseMB StaticGluteBridgeMBHighKneesBurpeesMBRussianTwistKB Squatand PressOutRenegadeRowsKBSquatto MBKBSwingMt.ClimbersDragonPushUpsMB V-UpsHighPlankShoulderTapMBSlamsKB SitUpsPlankMBVentralJumpingJackSurfersKBPauseSquatKBHaybalerRight/LeftPulseLungeMBSideShufflesJumpSquatScissorsKicksLow toHighPlank LegRaiseMB StaticGluteBridgeMBHighKneesBurpeesMBRussianTwistKB Squatand PressOutRenegadeRowsKBSquatto MBKBSwingMt.ClimbersDragonPushUpsMB V-UpsHighPlankShoulderTapMBSlamsKB SitUpsPlankMBVentralJumpingJackSurfersKBPauseSquatKBHaybalerRight/LeftPulseLunge

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MB Side Shuffles
  2. Jump Squat
  3. Scissors Kicks
  4. Low to High Plank Leg Raise
  5. MB Static Glute Bridge
  6. MB High Knees
  7. Burpees
  8. MB Russian Twist
  9. KB Squat and Press Out
  10. Renegade Rows
  11. KB Squat to MB
  12. KB Swing
  13. Mt. Climbers
  14. Dragon Push Ups
  15. MB V-Ups
  16. High Plank Shoulder Tap
  17. MB Slams
  18. KB Sit Ups
  19. Plank
  20. MB Ventral Jumping Jack
  21. Surfers
  22. KB Pause Squat
  23. KB Haybaler
  24. Right/Left Pulse Lunge