Plannerornotebook Lots ofwaterBandagesCandies/sugar,gum, saltysnacksWipes/sanitizerWeightedblanket orotherweighteditemMobilityaidHeatedblanketBrace(arm, leg,knee,etc.)FavoriteclothingitemPhonegamesor bookIceChewelryTissuesEmergencymed bagPainmedsHeadphonesand orearplugsYour ownpulse ox orbloodpressure cuffFidgettoysComfortstuffedanimalCompressionsocksMedicaltapeTimerESA orservicedogPlannerornotebook Lots ofwaterBandagesCandies/sugar,gum, saltysnacksWipes/sanitizerWeightedblanket orotherweighteditemMobilityaidHeatedblanketBrace(arm, leg,knee,etc.)FavoriteclothingitemPhonegamesor bookIceChewelryTissuesEmergencymed bagPainmedsHeadphonesand orearplugsYour ownpulse ox orbloodpressure cuffFidgettoysComfortstuffedanimalCompressionsocksMedicaltapeTimerESA orservicedog

Spoonie Essentials Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Planner or notebook
  2. Lots of water
  3. Bandages
  4. Candies/sugar, gum, salty snacks
  5. Wipes/sanitizer
  6. Weighted blanket or other weighted item
  7. Mobility aid
  8. Heated blanket
  9. Brace (arm, leg, knee, etc.)
  10. Favorite clothing item
  11. Phone games or book
  12. Ice
  13. Chewelry
  14. Tissues
  15. Emergency med bag
  16. Pain meds
  17. Headphones and or earplugs
  18. Your own pulse ox or blood pressure cuff
  19. Fidget toys
  20. Comfort stuffed animal
  21. Compression socks
  22. Medical tape
  23. Timer
  24. ESA or service dog