LISTENTOMUSICCOUNTDEEPBREATHEXERCISECOUNTWATCHTVTAKE AWALKWALKAWAYBLOWBUBBLESTHINK OFSOMETHINGFUNNYGIVEYOURSELFA HUGBOUNCEA BALLTURTLEDANCESTRESSBALLTALKTO AFRIENDREADTAKEAWALKPUNCHAPILLOWCOLORRUBBERBANDSING ASONGEXERCISEDOCHORESLISTENTOMUSICCOUNTDEEPBREATHEXERCISECOUNTWATCHTVTAKE AWALKWALKAWAYBLOWBUBBLESTHINK OFSOMETHINGFUNNYGIVEYOURSELFA HUGBOUNCEA BALLTURTLEDANCESTRESSBALLTALKTO AFRIENDREADTAKEAWALKPUNCHAPILLOWCOLORRUBBERBANDSING ASONGEXERCISEDOCHORES

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LISTEN TO MUSIC
  2. COUNT
  3. DEEP BREATH
  4. EXERCISE
  5. COUNT
  6. WATCH TV
  7. TAKE AWALK
  8. WALK AWAY
  9. BLOW BUBBLES
  10. THINK OF SOMETHING FUNNY
  11. GIVE YOURSELF A HUG
  12. BOUNCE A BALL
  13. TURTLE
  14. DANCE
  15. STRESS BALL
  16. TALK TO A FRIEND
  17. READ
  18. TAKE A WALK
  19. PUNCH A PILLOW
  20. COLOR
  21. RUBBER BAND
  22. SING A SONG
  23. EXERCISE
  24. DO CHORES