TAKE AWALKCOUNTRUBBERBANDPUNCHAPILLOWEXERCISETAKEAWALKLISTENTOMUSICREADBOUNCEA BALLCOLORGIVEYOURSELFA HUGWATCHTVDEEPBREATHWALKAWAYDANCETHINK OFSOMETHINGFUNNYSTRESSBALLBLOWBUBBLESCOUNTDOCHORESTURTLESING ASONGTALKTO AFRIENDEXERCISETAKE AWALKCOUNTRUBBERBANDPUNCHAPILLOWEXERCISETAKEAWALKLISTENTOMUSICREADBOUNCEA BALLCOLORGIVEYOURSELFA HUGWATCHTVDEEPBREATHWALKAWAYDANCETHINK OFSOMETHINGFUNNYSTRESSBALLBLOWBUBBLESCOUNTDOCHORESTURTLESING ASONGTALKTO AFRIENDEXERCISE

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE AWALK
  2. COUNT
  3. RUBBER BAND
  4. PUNCH A PILLOW
  5. EXERCISE
  6. TAKE A WALK
  7. LISTEN TO MUSIC
  8. READ
  9. BOUNCE A BALL
  10. COLOR
  11. GIVE YOURSELF A HUG
  12. WATCH TV
  13. DEEP BREATH
  14. WALK AWAY
  15. DANCE
  16. THINK OF SOMETHING FUNNY
  17. STRESS BALL
  18. BLOW BUBBLES
  19. COUNT
  20. DO CHORES
  21. TURTLE
  22. SING A SONG
  23. TALK TO A FRIEND
  24. EXERCISE