DB walkinglunges for 1round afterworkout100 JumpingJacks100 PlankJacksPlank& Hold3 minute100 Calfraises with15 poundweightsBuy aretailitem100 situps w/DBAlt Hooksfor anentireround100SquatJumpsLeave usa googlereviewAttend amorningworkout150MountainClimbersFreeSpot3 minutehold squat(every timeyou stop 2burpees)Complete5workoutsin a week100squat with14 lbballDonkeykicks for 1Round afterworkoutPost apicture onInstagramwith anothermemberAttend aSaturdayworkout100 walkinglungesw/DB orfor1 RoundWalkingInchworm toPushup for 1round afterworkoutPush upChallenge(AskTrainer)Hooks for1 roundafterworkoutTossexercisedice x5100 deadliftsw/DB (everytime youstop 5squats)(10 Lateralraises+ 10bicepcurls) x10Complete6workoutsin a week50BURPEESAFTERWORKOUT50BoxJumps/stepups w/DBNameworkoutchallengeDo anhourworkoutRK for 1roundafterworkout50 Bicyclecrunches50 Alt V-ups50 LegRaisesBring anonmemberfriend toworkoutWear9Roundgear toclassPost a postworkoutselfie andtag us onInstagramBirthdayworkoutchallengeDB walkinglunges for 1round afterworkout100 JumpingJacks100 PlankJacksPlank& Hold3 minute100 Calfraises with15 poundweightsBuy aretailitem100 situps w/DBAlt Hooksfor anentireround100SquatJumpsLeave usa googlereviewAttend amorningworkout150MountainClimbersFreeSpot3 minutehold squat(every timeyou stop 2burpees)Complete5workoutsin a week100squat with14 lbballDonkeykicks for 1Round afterworkoutPost apicture onInstagramwith anothermemberAttend aSaturdayworkout100 walkinglungesw/DB orfor1 RoundWalkingInchworm toPushup for 1round afterworkoutPush upChallenge(AskTrainer)Hooks for1 roundafterworkoutTossexercisedice x5100 deadliftsw/DB (everytime youstop 5squats)(10 Lateralraises+ 10bicepcurls) x10Complete6workoutsin a week50BURPEESAFTERWORKOUT50BoxJumps/stepups w/DBNameworkoutchallengeDo anhourworkoutRK for 1roundafterworkout50 Bicyclecrunches50 Alt V-ups50 LegRaisesBring anonmemberfriend toworkoutWear9Roundgear toclassPost a postworkoutselfie andtag us onInstagramBirthdayworkoutchallenge

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DB walking lunges for 1 round after workout
  2. 100 Jumping Jacks 100 Plank Jacks
  3. Plank & Hold 3 minute
  4. 100 Calf raises with 15 pound weights
  5. Buy a retail item
  6. 100 sit ups w/ DB
  7. Alt Hooks for an entire round
  8. 100 Squat Jumps
  9. Leave us a google review
  10. Attend a morning workout
  11. 150 Mountain Climbers
  12. Free Spot
  13. 3 minute hold squat (every time you stop 2 burpees)
  14. Complete 5 workouts in a week
  15. 100 squat with 14 lb ball
  16. Donkey kicks for 1 Round after workout
  17. Post a picture on Instagram with another member
  18. Attend a Saturday workout
  19. 100 walking lunges w/DB or for1 Round
  20. Walking Inchworm to Pushup for 1 round after workout
  21. Push up Challenge (Ask Trainer)
  22. Hooks for 1 round after workout
  23. Toss exercise dice x5
  24. 100 deadlifts w/DB (every time you stop 5 squats)
  25. (10 Lateral raises+ 10 bicep curls) x10
  26. Complete 6 workouts in a week
  27. 50 BURPEES AFTER WORKOUT
  28. 50 Box Jumps/step ups w/DB
  29. Name workout challenge
  30. Do an hour workout
  31. RK for 1 round after workout
  32. 50 Bicycle crunches 50 Alt V-ups 50 Leg Raises
  33. Bring a nonmember friend to workout
  34. Wear 9Round gear to class
  35. Post a post workout selfie and tag us on Instagram
  36. Birthday workout challenge