Buy aretailitemTossexercisedice x550BURPEESAFTERWORKOUTPush upChallenge(AskTrainer)100 JumpingJacks100 PlankJacks3 minutehold squat(every timeyou stop 2burpees)Attend aSaturdayworkoutRK for 1roundafterworkout50 Bicyclecrunches50 Alt V-ups50 LegRaises100squat with14 lbball100 Calfraises with15 poundweightsPost a postworkoutselfie andtag us onInstagramWalkingInchworm toPushup for 1round afterworkout100SquatJumpsAttend amorningworkoutFreeSpotNameworkoutchallengeLeave usa googlereviewPlank& Hold3 minuteBirthdayworkoutchallenge100 walkinglungesw/DB orfor1 RoundDonkeykicks for 1Round afterworkout50BoxJumps/stepups w/DB100 situps w/DBPost apicture onInstagramwith anothermemberDB walkinglunges for 1round afterworkout100 deadliftsw/DB (everytime youstop 5squats)Complete6workoutsin a weekDo anhourworkoutComplete5workoutsin a weekBring anonmemberfriend toworkoutAlt Hooksfor anentireroundWear9Roundgear toclass(10 Lateralraises+ 10bicepcurls) x10150MountainClimbersHooks for1 roundafterworkoutBuy aretailitemTossexercisedice x550BURPEESAFTERWORKOUTPush upChallenge(AskTrainer)100 JumpingJacks100 PlankJacks3 minutehold squat(every timeyou stop 2burpees)Attend aSaturdayworkoutRK for 1roundafterworkout50 Bicyclecrunches50 Alt V-ups50 LegRaises100squat with14 lbball100 Calfraises with15 poundweightsPost a postworkoutselfie andtag us onInstagramWalkingInchworm toPushup for 1round afterworkout100SquatJumpsAttend amorningworkoutFreeSpotNameworkoutchallengeLeave usa googlereviewPlank& Hold3 minuteBirthdayworkoutchallenge100 walkinglungesw/DB orfor1 RoundDonkeykicks for 1Round afterworkout50BoxJumps/stepups w/DB100 situps w/DBPost apicture onInstagramwith anothermemberDB walkinglunges for 1round afterworkout100 deadliftsw/DB (everytime youstop 5squats)Complete6workoutsin a weekDo anhourworkoutComplete5workoutsin a weekBring anonmemberfriend toworkoutAlt Hooksfor anentireroundWear9Roundgear toclass(10 Lateralraises+ 10bicepcurls) x10150MountainClimbersHooks for1 roundafterworkout

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy a retail item
  2. Toss exercise dice x5
  3. 50 BURPEES AFTER WORKOUT
  4. Push up Challenge (Ask Trainer)
  5. 100 Jumping Jacks 100 Plank Jacks
  6. 3 minute hold squat (every time you stop 2 burpees)
  7. Attend a Saturday workout
  8. RK for 1 round after workout
  9. 50 Bicycle crunches 50 Alt V-ups 50 Leg Raises
  10. 100 squat with 14 lb ball
  11. 100 Calf raises with 15 pound weights
  12. Post a post workout selfie and tag us on Instagram
  13. Walking Inchworm to Pushup for 1 round after workout
  14. 100 Squat Jumps
  15. Attend a morning workout
  16. Free Spot
  17. Name workout challenge
  18. Leave us a google review
  19. Plank & Hold 3 minute
  20. Birthday workout challenge
  21. 100 walking lunges w/DB or for1 Round
  22. Donkey kicks for 1 Round after workout
  23. 50 Box Jumps/step ups w/DB
  24. 100 sit ups w/ DB
  25. Post a picture on Instagram with another member
  26. DB walking lunges for 1 round after workout
  27. 100 deadlifts w/DB (every time you stop 5 squats)
  28. Complete 6 workouts in a week
  29. Do an hour workout
  30. Complete 5 workouts in a week
  31. Bring a nonmember friend to workout
  32. Alt Hooks for an entire round
  33. Wear 9Round gear to class
  34. (10 Lateral raises+ 10 bicep curls) x10
  35. 150 Mountain Climbers
  36. Hooks for 1 round after workout