WalkingInchworm toPushup for 1round afterworkoutDonkeykicks for 1Round afterworkoutRK for 1roundafterworkout100 Calfraises with15 poundweightsBirthdayworkoutchallengeBring anonmemberfriend toworkout100squat with14 lbball(10 Lateralraises+ 10bicepcurls) x10Push upChallenge(AskTrainer)Post a postworkoutselfie andtag us onInstagramDB walkinglunges for 1round afterworkoutDo anhourworkoutBuy aretailitemLeave usa googlereviewAttend amorningworkoutNameworkoutchallengeAlt Hooksfor anentireround50BoxJumps/stepups w/DBAttend aSaturdayworkout100SquatJumpsFreeSpot3 minutehold squat(every timeyou stop 2burpees)150MountainClimbers100 walkinglungesw/DB orfor1 RoundComplete6workoutsin a weekPlank& Hold3 minute100 JumpingJacks100 PlankJacks50BURPEESAFTERWORKOUTComplete5workoutsin a weekWear9Roundgear toclassPost apicture onInstagramwith anothermember50 Bicyclecrunches50 Alt V-ups50 LegRaisesTossexercisedice x5Hooks for1 roundafterworkout100 deadliftsw/DB (everytime youstop 5squats)100 situps w/DBWalkingInchworm toPushup for 1round afterworkoutDonkeykicks for 1Round afterworkoutRK for 1roundafterworkout100 Calfraises with15 poundweightsBirthdayworkoutchallengeBring anonmemberfriend toworkout100squat with14 lbball(10 Lateralraises+ 10bicepcurls) x10Push upChallenge(AskTrainer)Post a postworkoutselfie andtag us onInstagramDB walkinglunges for 1round afterworkoutDo anhourworkoutBuy aretailitemLeave usa googlereviewAttend amorningworkoutNameworkoutchallengeAlt Hooksfor anentireround50BoxJumps/stepups w/DBAttend aSaturdayworkout100SquatJumpsFreeSpot3 minutehold squat(every timeyou stop 2burpees)150MountainClimbers100 walkinglungesw/DB orfor1 RoundComplete6workoutsin a weekPlank& Hold3 minute100 JumpingJacks100 PlankJacks50BURPEESAFTERWORKOUTComplete5workoutsin a weekWear9Roundgear toclassPost apicture onInstagramwith anothermember50 Bicyclecrunches50 Alt V-ups50 LegRaisesTossexercisedice x5Hooks for1 roundafterworkout100 deadliftsw/DB (everytime youstop 5squats)100 situps w/DB

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking Inchworm to Pushup for 1 round after workout
  2. Donkey kicks for 1 Round after workout
  3. RK for 1 round after workout
  4. 100 Calf raises with 15 pound weights
  5. Birthday workout challenge
  6. Bring a nonmember friend to workout
  7. 100 squat with 14 lb ball
  8. (10 Lateral raises+ 10 bicep curls) x10
  9. Push up Challenge (Ask Trainer)
  10. Post a post workout selfie and tag us on Instagram
  11. DB walking lunges for 1 round after workout
  12. Do an hour workout
  13. Buy a retail item
  14. Leave us a google review
  15. Attend a morning workout
  16. Name workout challenge
  17. Alt Hooks for an entire round
  18. 50 Box Jumps/step ups w/DB
  19. Attend a Saturday workout
  20. 100 Squat Jumps
  21. Free Spot
  22. 3 minute hold squat (every time you stop 2 burpees)
  23. 150 Mountain Climbers
  24. 100 walking lunges w/DB or for1 Round
  25. Complete 6 workouts in a week
  26. Plank & Hold 3 minute
  27. 100 Jumping Jacks 100 Plank Jacks
  28. 50 BURPEES AFTER WORKOUT
  29. Complete 5 workouts in a week
  30. Wear 9Round gear to class
  31. Post a picture on Instagram with another member
  32. 50 Bicycle crunches 50 Alt V-ups 50 Leg Raises
  33. Toss exercise dice x5
  34. Hooks for 1 round after workout
  35. 100 deadlifts w/DB (every time you stop 5 squats)
  36. 100 sit ups w/ DB