Leave usa googlereview50BURPEESAFTERWORKOUTDB walkinglunges for 1round afterworkout100 deadliftsw/DB (everytime youstop 5squats)Hooks for1 roundafterworkout150MountainClimbersBring anonmemberfriend toworkout100 walkinglungesw/DB orfor1 Round100 situps w/DBBirthdayworkoutchallenge50 Bicyclecrunches50 Alt V-ups50 LegRaisesAttend aSaturdayworkout100 Calfraises with15 poundweightsTossexercisedice x53 minutehold squat(every timeyou stop 2burpees)100squat with14 lbballFreeSpot50BoxJumps/stepups w/DBWear9Roundgear toclass100SquatJumps(10 Lateralraises+ 10bicepcurls) x10Donkeykicks for 1Round afterworkoutPush upChallenge(AskTrainer)Complete5workoutsin a weekAttend amorningworkoutNameworkoutchallengeDo anhourworkoutAlt Hooksfor anentireroundRK for 1roundafterworkoutWalkingInchworm toPushup for 1round afterworkoutPost apicture onInstagramwith anothermemberPost a postworkoutselfie andtag us onInstagram100 JumpingJacks100 PlankJacksBuy aretailitemComplete6workoutsin a weekPlank& Hold3 minuteLeave usa googlereview50BURPEESAFTERWORKOUTDB walkinglunges for 1round afterworkout100 deadliftsw/DB (everytime youstop 5squats)Hooks for1 roundafterworkout150MountainClimbersBring anonmemberfriend toworkout100 walkinglungesw/DB orfor1 Round100 situps w/DBBirthdayworkoutchallenge50 Bicyclecrunches50 Alt V-ups50 LegRaisesAttend aSaturdayworkout100 Calfraises with15 poundweightsTossexercisedice x53 minutehold squat(every timeyou stop 2burpees)100squat with14 lbballFreeSpot50BoxJumps/stepups w/DBWear9Roundgear toclass100SquatJumps(10 Lateralraises+ 10bicepcurls) x10Donkeykicks for 1Round afterworkoutPush upChallenge(AskTrainer)Complete5workoutsin a weekAttend amorningworkoutNameworkoutchallengeDo anhourworkoutAlt Hooksfor anentireroundRK for 1roundafterworkoutWalkingInchworm toPushup for 1round afterworkoutPost apicture onInstagramwith anothermemberPost a postworkoutselfie andtag us onInstagram100 JumpingJacks100 PlankJacksBuy aretailitemComplete6workoutsin a weekPlank& Hold3 minute

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave us a google review
  2. 50 BURPEES AFTER WORKOUT
  3. DB walking lunges for 1 round after workout
  4. 100 deadlifts w/DB (every time you stop 5 squats)
  5. Hooks for 1 round after workout
  6. 150 Mountain Climbers
  7. Bring a nonmember friend to workout
  8. 100 walking lunges w/DB or for1 Round
  9. 100 sit ups w/ DB
  10. Birthday workout challenge
  11. 50 Bicycle crunches 50 Alt V-ups 50 Leg Raises
  12. Attend a Saturday workout
  13. 100 Calf raises with 15 pound weights
  14. Toss exercise dice x5
  15. 3 minute hold squat (every time you stop 2 burpees)
  16. 100 squat with 14 lb ball
  17. Free Spot
  18. 50 Box Jumps/step ups w/DB
  19. Wear 9Round gear to class
  20. 100 Squat Jumps
  21. (10 Lateral raises+ 10 bicep curls) x10
  22. Donkey kicks for 1 Round after workout
  23. Push up Challenge (Ask Trainer)
  24. Complete 5 workouts in a week
  25. Attend a morning workout
  26. Name workout challenge
  27. Do an hour workout
  28. Alt Hooks for an entire round
  29. RK for 1 round after workout
  30. Walking Inchworm to Pushup for 1 round after workout
  31. Post a picture on Instagram with another member
  32. Post a post workout selfie and tag us on Instagram
  33. 100 Jumping Jacks 100 Plank Jacks
  34. Buy a retail item
  35. Complete 6 workouts in a week
  36. Plank & Hold 3 minute