WalkingInchworm toPushup for 1round afterworkout3 minutehold squat(every timeyou stop 2burpees)Plank& Hold3 minuteRK for 1roundafterworkoutLeave usa googlereviewBuy aretailitem100 Calfraises with15 poundweightsAttend aSaturdayworkout50BURPEESAFTERWORKOUTNameworkoutchallengeHooks for1 roundafterworkoutTossexercisedice x550BoxJumps/stepups w/DB100SquatJumps100 deadliftsw/DB (everytime youstop 5squats)FreeSpot100 situps w/DB50 Bicyclecrunches50 Alt V-ups50 LegRaises100 JumpingJacks100 PlankJacksPost apicture onInstagramwith anothermemberWear9Roundgear toclassAttend amorningworkoutDo anhourworkout(10 Lateralraises+ 10bicepcurls) x10Alt Hooksfor anentireround150MountainClimbersComplete5workoutsin a weekBring anonmemberfriend toworkoutBirthdayworkoutchallengePush upChallenge(AskTrainer)Donkeykicks for 1Round afterworkoutPost a postworkoutselfie andtag us onInstagramComplete6workoutsin a weekDB walkinglunges for 1round afterworkout100squat with14 lbball100 walkinglungesw/DB orfor1 RoundWalkingInchworm toPushup for 1round afterworkout3 minutehold squat(every timeyou stop 2burpees)Plank& Hold3 minuteRK for 1roundafterworkoutLeave usa googlereviewBuy aretailitem100 Calfraises with15 poundweightsAttend aSaturdayworkout50BURPEESAFTERWORKOUTNameworkoutchallengeHooks for1 roundafterworkoutTossexercisedice x550BoxJumps/stepups w/DB100SquatJumps100 deadliftsw/DB (everytime youstop 5squats)FreeSpot100 situps w/DB50 Bicyclecrunches50 Alt V-ups50 LegRaises100 JumpingJacks100 PlankJacksPost apicture onInstagramwith anothermemberWear9Roundgear toclassAttend amorningworkoutDo anhourworkout(10 Lateralraises+ 10bicepcurls) x10Alt Hooksfor anentireround150MountainClimbersComplete5workoutsin a weekBring anonmemberfriend toworkoutBirthdayworkoutchallengePush upChallenge(AskTrainer)Donkeykicks for 1Round afterworkoutPost a postworkoutselfie andtag us onInstagramComplete6workoutsin a weekDB walkinglunges for 1round afterworkout100squat with14 lbball100 walkinglungesw/DB orfor1 Round

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking Inchworm to Pushup for 1 round after workout
  2. 3 minute hold squat (every time you stop 2 burpees)
  3. Plank & Hold 3 minute
  4. RK for 1 round after workout
  5. Leave us a google review
  6. Buy a retail item
  7. 100 Calf raises with 15 pound weights
  8. Attend a Saturday workout
  9. 50 BURPEES AFTER WORKOUT
  10. Name workout challenge
  11. Hooks for 1 round after workout
  12. Toss exercise dice x5
  13. 50 Box Jumps/step ups w/DB
  14. 100 Squat Jumps
  15. 100 deadlifts w/DB (every time you stop 5 squats)
  16. Free Spot
  17. 100 sit ups w/ DB
  18. 50 Bicycle crunches 50 Alt V-ups 50 Leg Raises
  19. 100 Jumping Jacks 100 Plank Jacks
  20. Post a picture on Instagram with another member
  21. Wear 9Round gear to class
  22. Attend a morning workout
  23. Do an hour workout
  24. (10 Lateral raises+ 10 bicep curls) x10
  25. Alt Hooks for an entire round
  26. 150 Mountain Climbers
  27. Complete 5 workouts in a week
  28. Bring a nonmember friend to workout
  29. Birthday workout challenge
  30. Push up Challenge (Ask Trainer)
  31. Donkey kicks for 1 Round after workout
  32. Post a post workout selfie and tag us on Instagram
  33. Complete 6 workouts in a week
  34. DB walking lunges for 1 round after workout
  35. 100 squat with 14 lb ball
  36. 100 walking lunges w/DB or for1 Round