Wear9Roundgear toclassAttend amorningworkoutBuy aretailitem100 Calfraises with15 poundweightsPost apicture onInstagramwith anothermemberDB walkinglunges for 1round afterworkoutDo anhourworkoutPost a postworkoutselfie andtag us onInstagramComplete5workoutsin a weekRK for 1roundafterworkoutTossexercisedice x5Nameworkoutchallenge100SquatJumpsDonkeykicks for 1Round afterworkout100 deadliftsw/DB (everytime youstop 5squats)Alt Hooksfor anentireround150MountainClimbersComplete6workoutsin a week100 JumpingJacks100 PlankJacksFreeSpot50 Bicyclecrunches50 Alt V-ups50 LegRaises100squat with14 lbballWalkingInchworm toPushup for 1round afterworkoutBring anonmemberfriend toworkout50BoxJumps/stepups w/DBAttend aSaturdayworkout(10 Lateralraises+ 10bicepcurls) x10Leave usa googlereview3 minutehold squat(every timeyou stop 2burpees)100 situps w/DB50BURPEESAFTERWORKOUT100 walkinglungesw/DB orfor1 RoundBirthdayworkoutchallengePush upChallenge(AskTrainer)Hooks for1 roundafterworkoutPlank& Hold3 minuteWear9Roundgear toclassAttend amorningworkoutBuy aretailitem100 Calfraises with15 poundweightsPost apicture onInstagramwith anothermemberDB walkinglunges for 1round afterworkoutDo anhourworkoutPost a postworkoutselfie andtag us onInstagramComplete5workoutsin a weekRK for 1roundafterworkoutTossexercisedice x5Nameworkoutchallenge100SquatJumpsDonkeykicks for 1Round afterworkout100 deadliftsw/DB (everytime youstop 5squats)Alt Hooksfor anentireround150MountainClimbersComplete6workoutsin a week100 JumpingJacks100 PlankJacksFreeSpot50 Bicyclecrunches50 Alt V-ups50 LegRaises100squat with14 lbballWalkingInchworm toPushup for 1round afterworkoutBring anonmemberfriend toworkout50BoxJumps/stepups w/DBAttend aSaturdayworkout(10 Lateralraises+ 10bicepcurls) x10Leave usa googlereview3 minutehold squat(every timeyou stop 2burpees)100 situps w/DB50BURPEESAFTERWORKOUT100 walkinglungesw/DB orfor1 RoundBirthdayworkoutchallengePush upChallenge(AskTrainer)Hooks for1 roundafterworkoutPlank& Hold3 minute

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear 9Round gear to class
  2. Attend a morning workout
  3. Buy a retail item
  4. 100 Calf raises with 15 pound weights
  5. Post a picture on Instagram with another member
  6. DB walking lunges for 1 round after workout
  7. Do an hour workout
  8. Post a post workout selfie and tag us on Instagram
  9. Complete 5 workouts in a week
  10. RK for 1 round after workout
  11. Toss exercise dice x5
  12. Name workout challenge
  13. 100 Squat Jumps
  14. Donkey kicks for 1 Round after workout
  15. 100 deadlifts w/DB (every time you stop 5 squats)
  16. Alt Hooks for an entire round
  17. 150 Mountain Climbers
  18. Complete 6 workouts in a week
  19. 100 Jumping Jacks 100 Plank Jacks
  20. Free Spot
  21. 50 Bicycle crunches 50 Alt V-ups 50 Leg Raises
  22. 100 squat with 14 lb ball
  23. Walking Inchworm to Pushup for 1 round after workout
  24. Bring a nonmember friend to workout
  25. 50 Box Jumps/step ups w/DB
  26. Attend a Saturday workout
  27. (10 Lateral raises+ 10 bicep curls) x10
  28. Leave us a google review
  29. 3 minute hold squat (every time you stop 2 burpees)
  30. 100 sit ups w/ DB
  31. 50 BURPEES AFTER WORKOUT
  32. 100 walking lunges w/DB or for1 Round
  33. Birthday workout challenge
  34. Push up Challenge (Ask Trainer)
  35. Hooks for 1 round after workout
  36. Plank & Hold 3 minute