Bring anonmemberfriend toworkout100 situps w/DB100 deadliftsw/DB (everytime youstop 5squats)WalkingInchworm toPushup for 1round afterworkout50BoxJumps/stepups w/DB100 Calfraises with15 poundweightsLeave usa googlereviewWear9Roundgear toclass100 walkinglungesw/DB orfor1 RoundAlt Hooksfor anentireround3 minutehold squat(every timeyou stop 2burpees)150MountainClimbersComplete5workoutsin a weekBirthdayworkoutchallengeHooks for1 roundafterworkout(10 Lateralraises+ 10bicepcurls) x10FreeSpot50 Bicyclecrunches50 Alt V-ups50 LegRaises100SquatJumpsPost a postworkoutselfie andtag us onInstagram100 JumpingJacks100 PlankJacksAttend amorningworkoutAttend aSaturdayworkoutPost apicture onInstagramwith anothermemberPush upChallenge(AskTrainer)Complete6workoutsin a weekRK for 1roundafterworkoutDo anhourworkoutNameworkoutchallenge100squat with14 lbballTossexercisedice x550BURPEESAFTERWORKOUTDonkeykicks for 1Round afterworkoutDB walkinglunges for 1round afterworkoutPlank& Hold3 minuteBuy aretailitemBring anonmemberfriend toworkout100 situps w/DB100 deadliftsw/DB (everytime youstop 5squats)WalkingInchworm toPushup for 1round afterworkout50BoxJumps/stepups w/DB100 Calfraises with15 poundweightsLeave usa googlereviewWear9Roundgear toclass100 walkinglungesw/DB orfor1 RoundAlt Hooksfor anentireround3 minutehold squat(every timeyou stop 2burpees)150MountainClimbersComplete5workoutsin a weekBirthdayworkoutchallengeHooks for1 roundafterworkout(10 Lateralraises+ 10bicepcurls) x10FreeSpot50 Bicyclecrunches50 Alt V-ups50 LegRaises100SquatJumpsPost a postworkoutselfie andtag us onInstagram100 JumpingJacks100 PlankJacksAttend amorningworkoutAttend aSaturdayworkoutPost apicture onInstagramwith anothermemberPush upChallenge(AskTrainer)Complete6workoutsin a weekRK for 1roundafterworkoutDo anhourworkoutNameworkoutchallenge100squat with14 lbballTossexercisedice x550BURPEESAFTERWORKOUTDonkeykicks for 1Round afterworkoutDB walkinglunges for 1round afterworkoutPlank& Hold3 minuteBuy aretailitem

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a nonmember friend to workout
  2. 100 sit ups w/ DB
  3. 100 deadlifts w/DB (every time you stop 5 squats)
  4. Walking Inchworm to Pushup for 1 round after workout
  5. 50 Box Jumps/step ups w/DB
  6. 100 Calf raises with 15 pound weights
  7. Leave us a google review
  8. Wear 9Round gear to class
  9. 100 walking lunges w/DB or for1 Round
  10. Alt Hooks for an entire round
  11. 3 minute hold squat (every time you stop 2 burpees)
  12. 150 Mountain Climbers
  13. Complete 5 workouts in a week
  14. Birthday workout challenge
  15. Hooks for 1 round after workout
  16. (10 Lateral raises+ 10 bicep curls) x10
  17. Free Spot
  18. 50 Bicycle crunches 50 Alt V-ups 50 Leg Raises
  19. 100 Squat Jumps
  20. Post a post workout selfie and tag us on Instagram
  21. 100 Jumping Jacks 100 Plank Jacks
  22. Attend a morning workout
  23. Attend a Saturday workout
  24. Post a picture on Instagram with another member
  25. Push up Challenge (Ask Trainer)
  26. Complete 6 workouts in a week
  27. RK for 1 round after workout
  28. Do an hour workout
  29. Name workout challenge
  30. 100 squat with 14 lb ball
  31. Toss exercise dice x5
  32. 50 BURPEES AFTER WORKOUT
  33. Donkey kicks for 1 Round after workout
  34. DB walking lunges for 1 round after workout
  35. Plank & Hold 3 minute
  36. Buy a retail item