100 JumpingJacks100 PlankJacks3 minutehold squat(every timeyou stop 2burpees)Bring anonmemberfriend toworkoutPlank& Hold3 minute(10 Lateralraises+ 10bicepcurls) x10Tossexercisedice x5Attend aSaturdayworkoutAlt Hooksfor anentireroundRK for 1roundafterworkout100 situps w/DBComplete6workoutsin a weekPush upChallenge(AskTrainer)Hooks for1 roundafterworkoutFreeSpotDB walkinglunges for 1round afterworkoutNameworkoutchallenge100SquatJumpsAttend amorningworkout50 Bicyclecrunches50 Alt V-ups50 LegRaises50BURPEESAFTERWORKOUTBuy aretailitem100 Calfraises with15 poundweightsComplete5workoutsin a weekPost apicture onInstagramwith anothermember150MountainClimbers100 walkinglungesw/DB orfor1 Round50BoxJumps/stepups w/DB100 deadliftsw/DB (everytime youstop 5squats)BirthdayworkoutchallengePost a postworkoutselfie andtag us onInstagramWear9Roundgear toclassDo anhourworkoutWalkingInchworm toPushup for 1round afterworkout100squat with14 lbballDonkeykicks for 1Round afterworkoutLeave usa googlereview100 JumpingJacks100 PlankJacks3 minutehold squat(every timeyou stop 2burpees)Bring anonmemberfriend toworkoutPlank& Hold3 minute(10 Lateralraises+ 10bicepcurls) x10Tossexercisedice x5Attend aSaturdayworkoutAlt Hooksfor anentireroundRK for 1roundafterworkout100 situps w/DBComplete6workoutsin a weekPush upChallenge(AskTrainer)Hooks for1 roundafterworkoutFreeSpotDB walkinglunges for 1round afterworkoutNameworkoutchallenge100SquatJumpsAttend amorningworkout50 Bicyclecrunches50 Alt V-ups50 LegRaises50BURPEESAFTERWORKOUTBuy aretailitem100 Calfraises with15 poundweightsComplete5workoutsin a weekPost apicture onInstagramwith anothermember150MountainClimbers100 walkinglungesw/DB orfor1 Round50BoxJumps/stepups w/DB100 deadliftsw/DB (everytime youstop 5squats)BirthdayworkoutchallengePost a postworkoutselfie andtag us onInstagramWear9Roundgear toclassDo anhourworkoutWalkingInchworm toPushup for 1round afterworkout100squat with14 lbballDonkeykicks for 1Round afterworkoutLeave usa googlereview

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Jumping Jacks 100 Plank Jacks
  2. 3 minute hold squat (every time you stop 2 burpees)
  3. Bring a nonmember friend to workout
  4. Plank & Hold 3 minute
  5. (10 Lateral raises+ 10 bicep curls) x10
  6. Toss exercise dice x5
  7. Attend a Saturday workout
  8. Alt Hooks for an entire round
  9. RK for 1 round after workout
  10. 100 sit ups w/ DB
  11. Complete 6 workouts in a week
  12. Push up Challenge (Ask Trainer)
  13. Hooks for 1 round after workout
  14. Free Spot
  15. DB walking lunges for 1 round after workout
  16. Name workout challenge
  17. 100 Squat Jumps
  18. Attend a morning workout
  19. 50 Bicycle crunches 50 Alt V-ups 50 Leg Raises
  20. 50 BURPEES AFTER WORKOUT
  21. Buy a retail item
  22. 100 Calf raises with 15 pound weights
  23. Complete 5 workouts in a week
  24. Post a picture on Instagram with another member
  25. 150 Mountain Climbers
  26. 100 walking lunges w/DB or for1 Round
  27. 50 Box Jumps/step ups w/DB
  28. 100 deadlifts w/DB (every time you stop 5 squats)
  29. Birthday workout challenge
  30. Post a post workout selfie and tag us on Instagram
  31. Wear 9Round gear to class
  32. Do an hour workout
  33. Walking Inchworm to Pushup for 1 round after workout
  34. 100 squat with 14 lb ball
  35. Donkey kicks for 1 Round after workout
  36. Leave us a google review